llm_responses_natural_remedies_x5.csv

"claim","sentence","video_id","chunk"
"Exercise has been shown to reduce ADHD symptoms such as impulsivity, hyperactivity, and improve focus and performance in school.","researchers in 2013 studied a group of adolescents some were prescribed an exercise regiment others others did not they were on what they call the wait list for the exercise program and at the end of the study the group that participated in the exercise program showed a significant reduction in their ADHD symptoms for example less impulsivity less hyperactivity better focus and improve performance in school","W8O5sSYh3G0","hi welcome today's a quick video we're going to talk about are there any natural remedies that help alleviate the symptoms of ADHD add this is not a video that is going to sell you some sort of miracle cure or snake oil because that is not what I do I'm Dr Christine I'm a I'm a retired chiropractor and my specialty is Health wellness and mindset and particularly finding ways for people to have more success on the Spectrum and with ADD ADHD anything that I recommend to you is going to have science behind it and I'm not selling it I'm just giving you information now please before I go any further subscribe to the channel and hit the Bell so you'll get notified when new videos Drop and when I go live when you subscribe to a YouTube channel you're supporting my small business which consists of sharing information with you to have more success on the Spectrum I have ADD and I am on the autism spectrum and I like to find information that will help me and help you to live a happier healthier life all right so are there any natural remedies that will help lessen the symptoms of ADD there are a few that have scientific research behind them to back them up also I don't want anything in this video to be mistaken as medical advice I'm not a medical doctor and I'm not making any sort of prescriptions to you I am sharing study information with you in late terms so that you can understand it you can research it yourself you can talk to your own health care practitioner about it so the number one top performing natural remedy to help alleviate the symptoms of ADD is exercise researchers in 2013 studied a group of adolescents some were prescribed an exercise regiment others others did not they were on what they call the wait list for the exercise program and at the end of the study the group that participated in the exercise program showed a significant reduction in their ADHD symptoms for example less impulsivity less hyperactivity better focus and improve performance in school the second omega-3 fatty acids omega-3 fatty acids such as fish or krill oil and flaxseed oil has been studied by researchers because because they know the positive impact that these fatty acids have on on the brain and nervous system omega-3 fatty acids are essential nutrients that play a great role in the building developing and repair of the nervous system they have strong anti-inflammatory properties and tend to protect the cells of the nervous system in studies where they looked at the role of omega-3 fatty acids with ADHD they showed Improvement they found less hyperactivity and impulsivity in Focus and finally mindfulness in other words mindful meditation in 2012 there was an eight-week study where people were broken up into two groups again the ones that practiced mindful meditation and the ones that did not and after the eight weeks the groups that participated in the mindful meditation showed significant improvements executive functioning attention and behavior regulation really cool things wouldn't you agree all these things could improve the quality of your life or the quality of your child's life and finally sleep now people with ADD ADHD are somewhat prone to having sleep disturbances but I don't want to label anybody out there it does not have to be that way and at the same time Disturbed sleep tends to aggravate the symptoms of ADD ADHD not enough sleep or inadequate sleep increases the symptoms that we are trying to decrease so lack of sleep or poor sleep increases hyperactivity impulsiveness and lack of attention now improving one's sleep takes more than one short video but important very important if you're on the Spectrum or have ADD ADHD to treat your sleep as if it will make or break you because they can alright my friends those are some scientifically proven natural things that you can do to reduce the symptoms that you have from your EDD ADHD it's all science back I've left links in the video description if you want to read more about that and it's good healthy living anyway right so you will never be unhealthier for doing these simple things and and doing them daily making them habits all right my friends I'll see you next week thanks for being here before you go please hit that subscribe button we'll see you soon "
"Omega-3 fatty acids have been shown to improve ADHD symptoms such as hyperactivity, impulsivity, and focus.","omega-3 fatty acids such as fish or krill oil and flaxseed oil has been studied by researchers because because they know the positive impact that these fatty acids have on on the brain and nervous system omega-3 fatty acids are essential nutrients that play a great role in the building developing and repair of the nervous system they have strong anti-inflammatory properties and tend to protect the cells of the nervous system in studies where they looked at the role of omega-3 fatty acids with ADHD they showed Improvement they found less hyperactivity and impulsivity in Focus","W8O5sSYh3G0","hi welcome today's a quick video we're going to talk about are there any natural remedies that help alleviate the symptoms of ADHD add this is not a video that is going to sell you some sort of miracle cure or snake oil because that is not what I do I'm Dr Christine I'm a I'm a retired chiropractor and my specialty is Health wellness and mindset and particularly finding ways for people to have more success on the Spectrum and with ADD ADHD anything that I recommend to you is going to have science behind it and I'm not selling it I'm just giving you information now please before I go any further subscribe to the channel and hit the Bell so you'll get notified when new videos Drop and when I go live when you subscribe to a YouTube channel you're supporting my small business which consists of sharing information with you to have more success on the Spectrum I have ADD and I am on the autism spectrum and I like to find information that will help me and help you to live a happier healthier life all right so are there any natural remedies that will help lessen the symptoms of ADD there are a few that have scientific research behind them to back them up also I don't want anything in this video to be mistaken as medical advice I'm not a medical doctor and I'm not making any sort of prescriptions to you I am sharing study information with you in late terms so that you can understand it you can research it yourself you can talk to your own health care practitioner about it so the number one top performing natural remedy to help alleviate the symptoms of ADD is exercise researchers in 2013 studied a group of adolescents some were prescribed an exercise regiment others others did not they were on what they call the wait list for the exercise program and at the end of the study the group that participated in the exercise program showed a significant reduction in their ADHD symptoms for example less impulsivity less hyperactivity better focus and improve performance in school the second omega-3 fatty acids omega-3 fatty acids such as fish or krill oil and flaxseed oil has been studied by researchers because because they know the positive impact that these fatty acids have on on the brain and nervous system omega-3 fatty acids are essential nutrients that play a great role in the building developing and repair of the nervous system they have strong anti-inflammatory properties and tend to protect the cells of the nervous system in studies where they looked at the role of omega-3 fatty acids with ADHD they showed Improvement they found less hyperactivity and impulsivity in Focus and finally mindfulness in other words mindful meditation in 2012 there was an eight-week study where people were broken up into two groups again the ones that practiced mindful meditation and the ones that did not and after the eight weeks the groups that participated in the mindful meditation showed significant improvements executive functioning attention and behavior regulation really cool things wouldn't you agree all these things could improve the quality of your life or the quality of your child's life and finally sleep now people with ADD ADHD are somewhat prone to having sleep disturbances but I don't want to label anybody out there it does not have to be that way and at the same time Disturbed sleep tends to aggravate the symptoms of ADD ADHD not enough sleep or inadequate sleep increases the symptoms that we are trying to decrease so lack of sleep or poor sleep increases hyperactivity impulsiveness and lack of attention now improving one's sleep takes more than one short video but important very important if you're on the Spectrum or have ADD ADHD to treat your sleep as if it will make or break you because they can alright my friends those are some scientifically proven natural things that you can do to reduce the symptoms that you have from your EDD ADHD it's all science back I've left links in the video description if you want to read more about that and it's good healthy living anyway right so you will never be unhealthier for doing these simple things and and doing them daily making them habits all right my friends I'll see you next week thanks for being here before you go please hit that subscribe button we'll see you soon "
"Mindful meditation has been shown to improve executive functioning, attention, and behavior regulation in people with ADHD.","in 2012 there was an eight-week study where people were broken up into two groups again the ones that practiced mindful meditation and the ones that did not and after the eight weeks the groups that participated in the mindful meditation showed significant improvements executive functioning attention and behavior regulation really cool things wouldn't you agree","W8O5sSYh3G0","hi welcome today's a quick video we're going to talk about are there any natural remedies that help alleviate the symptoms of ADHD add this is not a video that is going to sell you some sort of miracle cure or snake oil because that is not what I do I'm Dr Christine I'm a I'm a retired chiropractor and my specialty is Health wellness and mindset and particularly finding ways for people to have more success on the Spectrum and with ADD ADHD anything that I recommend to you is going to have science behind it and I'm not selling it I'm just giving you information now please before I go any further subscribe to the channel and hit the Bell so you'll get notified when new videos Drop and when I go live when you subscribe to a YouTube channel you're supporting my small business which consists of sharing information with you to have more success on the Spectrum I have ADD and I am on the autism spectrum and I like to find information that will help me and help you to live a happier healthier life all right so are there any natural remedies that will help lessen the symptoms of ADD there are a few that have scientific research behind them to back them up also I don't want anything in this video to be mistaken as medical advice I'm not a medical doctor and I'm not making any sort of prescriptions to you I am sharing study information with you in late terms so that you can understand it you can research it yourself you can talk to your own health care practitioner about it so the number one top performing natural remedy to help alleviate the symptoms of ADD is exercise researchers in 2013 studied a group of adolescents some were prescribed an exercise regiment others others did not they were on what they call the wait list for the exercise program and at the end of the study the group that participated in the exercise program showed a significant reduction in their ADHD symptoms for example less impulsivity less hyperactivity better focus and improve performance in school the second omega-3 fatty acids omega-3 fatty acids such as fish or krill oil and flaxseed oil has been studied by researchers because because they know the positive impact that these fatty acids have on on the brain and nervous system omega-3 fatty acids are essential nutrients that play a great role in the building developing and repair of the nervous system they have strong anti-inflammatory properties and tend to protect the cells of the nervous system in studies where they looked at the role of omega-3 fatty acids with ADHD they showed Improvement they found less hyperactivity and impulsivity in Focus and finally mindfulness in other words mindful meditation in 2012 there was an eight-week study where people were broken up into two groups again the ones that practiced mindful meditation and the ones that did not and after the eight weeks the groups that participated in the mindful meditation showed significant improvements executive functioning attention and behavior regulation really cool things wouldn't you agree all these things could improve the quality of your life or the quality of your child's life and finally sleep now people with ADD ADHD are somewhat prone to having sleep disturbances but I don't want to label anybody out there it does not have to be that way and at the same time Disturbed sleep tends to aggravate the symptoms of ADD ADHD not enough sleep or inadequate sleep increases the symptoms that we are trying to decrease so lack of sleep or poor sleep increases hyperactivity impulsiveness and lack of attention now improving one's sleep takes more than one short video but important very important if you're on the Spectrum or have ADD ADHD to treat your sleep as if it will make or break you because they can alright my friends those are some scientifically proven natural things that you can do to reduce the symptoms that you have from your EDD ADHD it's all science back I've left links in the video description if you want to read more about that and it's good healthy living anyway right so you will never be unhealthier for doing these simple things and and doing them daily making them habits all right my friends I'll see you next week thanks for being here before you go please hit that subscribe button we'll see you soon "
"Improving sleep can help reduce ADHD symptoms such as hyperactivity, impulsiveness, and lack of attention.","now people with ADD ADHD are somewhat prone to having sleep disturbances but I don't want to label anybody out there it does not have to be that way and at the same time Disturbed sleep tends to aggravate the symptoms of ADD ADHD not enough sleep or inadequate sleep increases the symptoms that we are trying to decrease so lack of sleep or poor sleep increases hyperactivity impulsiveness and lack of attention","W8O5sSYh3G0","hi welcome today's a quick video we're going to talk about are there any natural remedies that help alleviate the symptoms of ADHD add this is not a video that is going to sell you some sort of miracle cure or snake oil because that is not what I do I'm Dr Christine I'm a I'm a retired chiropractor and my specialty is Health wellness and mindset and particularly finding ways for people to have more success on the Spectrum and with ADD ADHD anything that I recommend to you is going to have science behind it and I'm not selling it I'm just giving you information now please before I go any further subscribe to the channel and hit the Bell so you'll get notified when new videos Drop and when I go live when you subscribe to a YouTube channel you're supporting my small business which consists of sharing information with you to have more success on the Spectrum I have ADD and I am on the autism spectrum and I like to find information that will help me and help you to live a happier healthier life all right so are there any natural remedies that will help lessen the symptoms of ADD there are a few that have scientific research behind them to back them up also I don't want anything in this video to be mistaken as medical advice I'm not a medical doctor and I'm not making any sort of prescriptions to you I am sharing study information with you in late terms so that you can understand it you can research it yourself you can talk to your own health care practitioner about it so the number one top performing natural remedy to help alleviate the symptoms of ADD is exercise researchers in 2013 studied a group of adolescents some were prescribed an exercise regiment others others did not they were on what they call the wait list for the exercise program and at the end of the study the group that participated in the exercise program showed a significant reduction in their ADHD symptoms for example less impulsivity less hyperactivity better focus and improve performance in school the second omega-3 fatty acids omega-3 fatty acids such as fish or krill oil and flaxseed oil has been studied by researchers because because they know the positive impact that these fatty acids have on on the brain and nervous system omega-3 fatty acids are essential nutrients that play a great role in the building developing and repair of the nervous system they have strong anti-inflammatory properties and tend to protect the cells of the nervous system in studies where they looked at the role of omega-3 fatty acids with ADHD they showed Improvement they found less hyperactivity and impulsivity in Focus and finally mindfulness in other words mindful meditation in 2012 there was an eight-week study where people were broken up into two groups again the ones that practiced mindful meditation and the ones that did not and after the eight weeks the groups that participated in the mindful meditation showed significant improvements executive functioning attention and behavior regulation really cool things wouldn't you agree all these things could improve the quality of your life or the quality of your child's life and finally sleep now people with ADD ADHD are somewhat prone to having sleep disturbances but I don't want to label anybody out there it does not have to be that way and at the same time Disturbed sleep tends to aggravate the symptoms of ADD ADHD not enough sleep or inadequate sleep increases the symptoms that we are trying to decrease so lack of sleep or poor sleep increases hyperactivity impulsiveness and lack of attention now improving one's sleep takes more than one short video but important very important if you're on the Spectrum or have ADD ADHD to treat your sleep as if it will make or break you because they can alright my friends those are some scientifically proven natural things that you can do to reduce the symptoms that you have from your EDD ADHD it's all science back I've left links in the video description if you want to read more about that and it's good healthy living anyway right so you will never be unhealthier for doing these simple things and and doing them daily making them habits all right my friends I'll see you next week thanks for being here before you go please hit that subscribe button we'll see you soon "
"Neurofeedback brain training has been proven to permanently heal the ADHD brain pattern.","neurofeedback brain training has been proven by exhaustive science two take that brain pattern with too much slow processing speed and teach it to make less of that slower processing speed and to make more of perfect processing speed that's a little bit faster so that your brain can focus can feel calm and relaxed can be maximally productive in the minimal amounts of time while feeling great","fx-8PjQI0Qk","how can the ADHD brain pattern be healed permanently neurofeedback brain training has been proven by exhaustive science two take that brain pattern with too much slow processing speed and teach it to make less of that slower processing speed and to make more of perfect processing speed that's a little bit faster so that your brain can focus can feel calm and relaxed can be maximally productive in the minimal amounts of time while feeling great neurofeedback's able to take that brain pattern and heal it with little regression little chance of moving backwards the caveat is you have to do it right and you have to have a provider who knows what he or she is doing "
"Lithiumine is an amino acid that is found in green, black and white tees. It has relaxing properties without making you feel drowsy.","Now for any of you who aren't familiar with lithiumine it's an amino acid that is found in green, black and white tees. Uh plus can be taken in supplement form and it has relaxing properties without making you feel drowsy.","-dyI13bgKP4","Hello, hello, hello, everyone.  Happy Friday. Um I am coming  off the back of the live  masterclass that we had earlier  in the week and it was epic. It  was like literally so amazing.  All of the attendees were so  engaged and the energy on on  the masterclass was was amazing  and so I thank you for all of  you who attended live. Uh I had  a complete tech technology blip  up and I didn't end up  recording it and I'm so  disappointed because it was  amazing. And so guys just so  you know if you weren't able to  attend live I am going to be  holding an encore. I'm just  trying to work out when I can  fit it on my calendar. And so  don't worry if you weren't able  to join us live for that one.  Ah definitely we're going to  you know keep an eye out and  make sure you come live to the  next one. Now not here to talk  about that today but I'm  wondering if you guys have ever  wondered about the effective of  lithiumine or gaba for ADHD. So  if you have drop me a yes in  the comments below. Um because  that's what I'm going to be  talking about today. Now  earlier this week someone asked  me specifically about these and  I know it's something that I've  been asked many times before.  So I really wanted to hop on  here and answer it publicly so  that anyone else who is  wondering can know as well. Now  before we jump in can you share  with me guys like a little bit  about you. I love finding out  where you're located. How many  children you have? Um maybe  your first name. Um obviously  I'll see your first name when  you when you drop that below.  But I'm I'm done okay. I live  in ah I was going to say sunny  Seattle. It is definitely not  sunny today. Um I live in  Seattle Washington. I'm a board  certified holistic health and  nutrition practitioner but also  I'm a mum of a son with ADHD so  I definitely know how hard it  can be to sift through all the  potential supplements and other  treatments options that are out  there. So have you guys ever  felt overwhelmed by the vast  array of ADHD treatment  options? Yep. Definitely I have  for sure back in the day. Um  and if you can relate  definitely give me a little  hands up in the comments below.  Um I felt like that years ago  when I first started my journey  with my son. Now like I said  I'm an ADHD health practitioner  and I specialise working with  families all across USA with  ADHD learn how to naturally  reduce ADHD symptoms. And my  goal is to make it easier on  you guys than it was on me.  Seriously. That's all I want to  do. Um I don't want anyone else  to feel as overwhelmed as I did  years ago. And that's why I'm  hopping on today to answer this  question about lithiumine and  gaba. So let's dive in. Now for  any of you who aren't familiar  with lithiumine it's an amino  acid that is found in green,  black and white tees. Uh plus  can be taken in supplement form  and it has relaxing properties  without making you feel drowsy.  Now it can help make you feel  calmer. It can improve  attention span and focus and it  can support restful sleep. It  can also help protect the heart  and brain. Plus help reduce  blood pressure and reduce  symptoms of schizophrenia. Now  the best way to obtain  lithiumine is to drink several  cups of quality green tea and  other teas every day. Now I  will say that it's really  important that you have  quality. Hi Michaela Montreal  Canada. Hi Heather. Thanks for  tuning in live. Um so when you  are buying green tea make sure  that you do have quality  organic green tea. Now lit  theanine is safe when taken in  supplement form but will reduce  effects of blood pressure  medications and stimulants. So  always be sure to talk with  your doctor before starting any  supplementation. Now GABA is  also a calming neurotransmitter  in the central nervous system  and it plays a role in the  body's ability to handle  stress. And it also affects  focus and concentration. Now  these two supplements by  themselves can be very helpful  for some people because I  especially love it when they're  combined because they they  provide that calming effect  without causing a person to  feel drowsy. And we know a lot  of our kiddos need that calming  effect of the time. Um so my  absolute favourite formation is  called Calming Thrive. And I'm  going to pop a link to that in  the comments. So be on the  lookout for that when the  live's over. Something I use  sometimes I use this particular  supplement as part of my  protocols. Uh especially when I  see when GABA's low or we have  a lot of you know sort of  overactive symptoms and we  really need to calm them down.  Um and I love it for a few  reasons. One it contains both  GABA and lithium Two it comes  in an easy to use liquid which  is perfect for our kiddos who  can't swallow pills. And three  is I also love it because since  it's taken by mouth and held in  the mouth for 30 seconds before  swallowing it has rapid  absorption into the body  providing that calm, that focus  and that concentration really  "
"Lithiumine can help make you feel calmer, improve attention span and focus, support restful sleep, protect the heart and brain, reduce blood pressure, and reduce symptoms of schizophrenia.","Now it can help make you feel calmer. It can improve attention span and focus and it can support restful sleep. It can also help protect the heart and brain. Plus help reduce blood pressure and reduce symptoms of schizophrenia.","-dyI13bgKP4","Hello, hello, hello, everyone.  Happy Friday. Um I am coming  off the back of the live  masterclass that we had earlier  in the week and it was epic. It  was like literally so amazing.  All of the attendees were so  engaged and the energy on on  the masterclass was was amazing  and so I thank you for all of  you who attended live. Uh I had  a complete tech technology blip  up and I didn't end up  recording it and I'm so  disappointed because it was  amazing. And so guys just so  you know if you weren't able to  attend live I am going to be  holding an encore. I'm just  trying to work out when I can  fit it on my calendar. And so  don't worry if you weren't able  to join us live for that one.  Ah definitely we're going to  you know keep an eye out and  make sure you come live to the  next one. Now not here to talk  about that today but I'm  wondering if you guys have ever  wondered about the effective of  lithiumine or gaba for ADHD. So  if you have drop me a yes in  the comments below. Um because  that's what I'm going to be  talking about today. Now  earlier this week someone asked  me specifically about these and  I know it's something that I've  been asked many times before.  So I really wanted to hop on  here and answer it publicly so  that anyone else who is  wondering can know as well. Now  before we jump in can you share  with me guys like a little bit  about you. I love finding out  where you're located. How many  children you have? Um maybe  your first name. Um obviously  I'll see your first name when  you when you drop that below.  But I'm I'm done okay. I live  in ah I was going to say sunny  Seattle. It is definitely not  sunny today. Um I live in  Seattle Washington. I'm a board  certified holistic health and  nutrition practitioner but also  I'm a mum of a son with ADHD so  I definitely know how hard it  can be to sift through all the  potential supplements and other  treatments options that are out  there. So have you guys ever  felt overwhelmed by the vast  array of ADHD treatment  options? Yep. Definitely I have  for sure back in the day. Um  and if you can relate  definitely give me a little  hands up in the comments below.  Um I felt like that years ago  when I first started my journey  with my son. Now like I said  I'm an ADHD health practitioner  and I specialise working with  families all across USA with  ADHD learn how to naturally  reduce ADHD symptoms. And my  goal is to make it easier on  you guys than it was on me.  Seriously. That's all I want to  do. Um I don't want anyone else  to feel as overwhelmed as I did  years ago. And that's why I'm  hopping on today to answer this  question about lithiumine and  gaba. So let's dive in. Now for  any of you who aren't familiar  with lithiumine it's an amino  acid that is found in green,  black and white tees. Uh plus  can be taken in supplement form  and it has relaxing properties  without making you feel drowsy.  Now it can help make you feel  calmer. It can improve  attention span and focus and it  can support restful sleep. It  can also help protect the heart  and brain. Plus help reduce  blood pressure and reduce  symptoms of schizophrenia. Now  the best way to obtain  lithiumine is to drink several  cups of quality green tea and  other teas every day. Now I  will say that it's really  important that you have  quality. Hi Michaela Montreal  Canada. Hi Heather. Thanks for  tuning in live. Um so when you  are buying green tea make sure  that you do have quality  organic green tea. Now lit  theanine is safe when taken in  supplement form but will reduce  effects of blood pressure  medications and stimulants. So  always be sure to talk with  your doctor before starting any  supplementation. Now GABA is  also a calming neurotransmitter  in the central nervous system  and it plays a role in the  body's ability to handle  stress. And it also affects  focus and concentration. Now  these two supplements by  themselves can be very helpful  for some people because I  especially love it when they're  combined because they they  provide that calming effect  without causing a person to  feel drowsy. And we know a lot  of our kiddos need that calming  effect of the time. Um so my  absolute favourite formation is  called Calming Thrive. And I'm  going to pop a link to that in  the comments. So be on the  lookout for that when the  live's over. Something I use  sometimes I use this particular  supplement as part of my  protocols. Uh especially when I  see when GABA's low or we have  a lot of you know sort of  overactive symptoms and we  really need to calm them down.  Um and I love it for a few  reasons. One it contains both  GABA and lithium Two it comes  in an easy to use liquid which  is perfect for our kiddos who  can't swallow pills. And three  is I also love it because since  it's taken by mouth and held in  the mouth for 30 seconds before  swallowing it has rapid  absorption into the body  providing that calm, that focus  and that concentration really  "
"The best way to obtain lithiumine is to drink several cups of quality green tea and other teas every day.","Now the best way to obtain lithiumine is to drink several cups of quality green tea and other teas every day.","-dyI13bgKP4","Hello, hello, hello, everyone.  Happy Friday. Um I am coming  off the back of the live  masterclass that we had earlier  in the week and it was epic. It  was like literally so amazing.  All of the attendees were so  engaged and the energy on on  the masterclass was was amazing  and so I thank you for all of  you who attended live. Uh I had  a complete tech technology blip  up and I didn't end up  recording it and I'm so  disappointed because it was  amazing. And so guys just so  you know if you weren't able to  attend live I am going to be  holding an encore. I'm just  trying to work out when I can  fit it on my calendar. And so  don't worry if you weren't able  to join us live for that one.  Ah definitely we're going to  you know keep an eye out and  make sure you come live to the  next one. Now not here to talk  about that today but I'm  wondering if you guys have ever  wondered about the effective of  lithiumine or gaba for ADHD. So  if you have drop me a yes in  the comments below. Um because  that's what I'm going to be  talking about today. Now  earlier this week someone asked  me specifically about these and  I know it's something that I've  been asked many times before.  So I really wanted to hop on  here and answer it publicly so  that anyone else who is  wondering can know as well. Now  before we jump in can you share  with me guys like a little bit  about you. I love finding out  where you're located. How many  children you have? Um maybe  your first name. Um obviously  I'll see your first name when  you when you drop that below.  But I'm I'm done okay. I live  in ah I was going to say sunny  Seattle. It is definitely not  sunny today. Um I live in  Seattle Washington. I'm a board  certified holistic health and  nutrition practitioner but also  I'm a mum of a son with ADHD so  I definitely know how hard it  can be to sift through all the  potential supplements and other  treatments options that are out  there. So have you guys ever  felt overwhelmed by the vast  array of ADHD treatment  options? Yep. Definitely I have  for sure back in the day. Um  and if you can relate  definitely give me a little  hands up in the comments below.  Um I felt like that years ago  when I first started my journey  with my son. Now like I said  I'm an ADHD health practitioner  and I specialise working with  families all across USA with  ADHD learn how to naturally  reduce ADHD symptoms. And my  goal is to make it easier on  you guys than it was on me.  Seriously. That's all I want to  do. Um I don't want anyone else  to feel as overwhelmed as I did  years ago. And that's why I'm  hopping on today to answer this  question about lithiumine and  gaba. So let's dive in. Now for  any of you who aren't familiar  with lithiumine it's an amino  acid that is found in green,  black and white tees. Uh plus  can be taken in supplement form  and it has relaxing properties  without making you feel drowsy.  Now it can help make you feel  calmer. It can improve  attention span and focus and it  can support restful sleep. It  can also help protect the heart  and brain. Plus help reduce  blood pressure and reduce  symptoms of schizophrenia. Now  the best way to obtain  lithiumine is to drink several  cups of quality green tea and  other teas every day. Now I  will say that it's really  important that you have  quality. Hi Michaela Montreal  Canada. Hi Heather. Thanks for  tuning in live. Um so when you  are buying green tea make sure  that you do have quality  organic green tea. Now lit  theanine is safe when taken in  supplement form but will reduce  effects of blood pressure  medications and stimulants. So  always be sure to talk with  your doctor before starting any  supplementation. Now GABA is  also a calming neurotransmitter  in the central nervous system  and it plays a role in the  body's ability to handle  stress. And it also affects  focus and concentration. Now  these two supplements by  themselves can be very helpful  for some people because I  especially love it when they're  combined because they they  provide that calming effect  without causing a person to  feel drowsy. And we know a lot  of our kiddos need that calming  effect of the time. Um so my  absolute favourite formation is  called Calming Thrive. And I'm  going to pop a link to that in  the comments. So be on the  lookout for that when the  live's over. Something I use  sometimes I use this particular  supplement as part of my  protocols. Uh especially when I  see when GABA's low or we have  a lot of you know sort of  overactive symptoms and we  really need to calm them down.  Um and I love it for a few  reasons. One it contains both  GABA and lithium Two it comes  in an easy to use liquid which  is perfect for our kiddos who  can't swallow pills. And three  is I also love it because since  it's taken by mouth and held in  the mouth for 30 seconds before  swallowing it has rapid  absorption into the body  providing that calm, that focus  and that concentration really  "
"GABA is a calming neurotransmitter in the central nervous system that plays a role in the body's ability to handle stress and affects focus and concentration.","Now GABA is also a calming neurotransmitter in the central nervous system and it plays a role in the body's ability to handle stress. And it also affects focus and concentration.","-dyI13bgKP4","Hello, hello, hello, everyone.  Happy Friday. Um I am coming  off the back of the live  masterclass that we had earlier  in the week and it was epic. It  was like literally so amazing.  All of the attendees were so  engaged and the energy on on  the masterclass was was amazing  and so I thank you for all of  you who attended live. Uh I had  a complete tech technology blip  up and I didn't end up  recording it and I'm so  disappointed because it was  amazing. And so guys just so  you know if you weren't able to  attend live I am going to be  holding an encore. I'm just  trying to work out when I can  fit it on my calendar. And so  don't worry if you weren't able  to join us live for that one.  Ah definitely we're going to  you know keep an eye out and  make sure you come live to the  next one. Now not here to talk  about that today but I'm  wondering if you guys have ever  wondered about the effective of  lithiumine or gaba for ADHD. So  if you have drop me a yes in  the comments below. Um because  that's what I'm going to be  talking about today. Now  earlier this week someone asked  me specifically about these and  I know it's something that I've  been asked many times before.  So I really wanted to hop on  here and answer it publicly so  that anyone else who is  wondering can know as well. Now  before we jump in can you share  with me guys like a little bit  about you. I love finding out  where you're located. How many  children you have? Um maybe  your first name. Um obviously  I'll see your first name when  you when you drop that below.  But I'm I'm done okay. I live  in ah I was going to say sunny  Seattle. It is definitely not  sunny today. Um I live in  Seattle Washington. I'm a board  certified holistic health and  nutrition practitioner but also  I'm a mum of a son with ADHD so  I definitely know how hard it  can be to sift through all the  potential supplements and other  treatments options that are out  there. So have you guys ever  felt overwhelmed by the vast  array of ADHD treatment  options? Yep. Definitely I have  for sure back in the day. Um  and if you can relate  definitely give me a little  hands up in the comments below.  Um I felt like that years ago  when I first started my journey  with my son. Now like I said  I'm an ADHD health practitioner  and I specialise working with  families all across USA with  ADHD learn how to naturally  reduce ADHD symptoms. And my  goal is to make it easier on  you guys than it was on me.  Seriously. That's all I want to  do. Um I don't want anyone else  to feel as overwhelmed as I did  years ago. And that's why I'm  hopping on today to answer this  question about lithiumine and  gaba. So let's dive in. Now for  any of you who aren't familiar  with lithiumine it's an amino  acid that is found in green,  black and white tees. Uh plus  can be taken in supplement form  and it has relaxing properties  without making you feel drowsy.  Now it can help make you feel  calmer. It can improve  attention span and focus and it  can support restful sleep. It  can also help protect the heart  and brain. Plus help reduce  blood pressure and reduce  symptoms of schizophrenia. Now  the best way to obtain  lithiumine is to drink several  cups of quality green tea and  other teas every day. Now I  will say that it's really  important that you have  quality. Hi Michaela Montreal  Canada. Hi Heather. Thanks for  tuning in live. Um so when you  are buying green tea make sure  that you do have quality  organic green tea. Now lit  theanine is safe when taken in  supplement form but will reduce  effects of blood pressure  medications and stimulants. So  always be sure to talk with  your doctor before starting any  supplementation. Now GABA is  also a calming neurotransmitter  in the central nervous system  and it plays a role in the  body's ability to handle  stress. And it also affects  focus and concentration. Now  these two supplements by  themselves can be very helpful  for some people because I  especially love it when they're  combined because they they  provide that calming effect  without causing a person to  feel drowsy. And we know a lot  of our kiddos need that calming  effect of the time. Um so my  absolute favourite formation is  called Calming Thrive. And I'm  going to pop a link to that in  the comments. So be on the  lookout for that when the  live's over. Something I use  sometimes I use this particular  supplement as part of my  protocols. Uh especially when I  see when GABA's low or we have  a lot of you know sort of  overactive symptoms and we  really need to calm them down.  Um and I love it for a few  reasons. One it contains both  GABA and lithium Two it comes  in an easy to use liquid which  is perfect for our kiddos who  can't swallow pills. And three  is I also love it because since  it's taken by mouth and held in  the mouth for 30 seconds before  swallowing it has rapid  absorption into the body  providing that calm, that focus  and that concentration really  "
"The supplement Calming Thrive contains both GABA and lithiumine, comes in an easy-to-use liquid, and has rapid absorption into the body.","Something I use sometimes I use this particular supplement as part of my protocols. Uh especially when I see when GABA's low or we have a lot of you know sort of overactive symptoms and we really need to calm them down. Um and I love it for a few reasons. One it contains both GABA and lithium Two it comes in an easy to use liquid which is perfect for our kiddos who can't swallow pills. And three is I also love it because since it's taken by mouth and held in the mouth for 30 seconds before swallowing it has rapid absorption into the body providing that calm, that focus and that concentration really","-dyI13bgKP4","Hello, hello, hello, everyone.  Happy Friday. Um I am coming  off the back of the live  masterclass that we had earlier  in the week and it was epic. It  was like literally so amazing.  All of the attendees were so  engaged and the energy on on  the masterclass was was amazing  and so I thank you for all of  you who attended live. Uh I had  a complete tech technology blip  up and I didn't end up  recording it and I'm so  disappointed because it was  amazing. And so guys just so  you know if you weren't able to  attend live I am going to be  holding an encore. I'm just  trying to work out when I can  fit it on my calendar. And so  don't worry if you weren't able  to join us live for that one.  Ah definitely we're going to  you know keep an eye out and  make sure you come live to the  next one. Now not here to talk  about that today but I'm  wondering if you guys have ever  wondered about the effective of  lithiumine or gaba for ADHD. So  if you have drop me a yes in  the comments below. Um because  that's what I'm going to be  talking about today. Now  earlier this week someone asked  me specifically about these and  I know it's something that I've  been asked many times before.  So I really wanted to hop on  here and answer it publicly so  that anyone else who is  wondering can know as well. Now  before we jump in can you share  with me guys like a little bit  about you. I love finding out  where you're located. How many  children you have? Um maybe  your first name. Um obviously  I'll see your first name when  you when you drop that below.  But I'm I'm done okay. I live  in ah I was going to say sunny  Seattle. It is definitely not  sunny today. Um I live in  Seattle Washington. I'm a board  certified holistic health and  nutrition practitioner but also  I'm a mum of a son with ADHD so  I definitely know how hard it  can be to sift through all the  potential supplements and other  treatments options that are out  there. So have you guys ever  felt overwhelmed by the vast  array of ADHD treatment  options? Yep. Definitely I have  for sure back in the day. Um  and if you can relate  definitely give me a little  hands up in the comments below.  Um I felt like that years ago  when I first started my journey  with my son. Now like I said  I'm an ADHD health practitioner  and I specialise working with  families all across USA with  ADHD learn how to naturally  reduce ADHD symptoms. And my  goal is to make it easier on  you guys than it was on me.  Seriously. That's all I want to  do. Um I don't want anyone else  to feel as overwhelmed as I did  years ago. And that's why I'm  hopping on today to answer this  question about lithiumine and  gaba. So let's dive in. Now for  any of you who aren't familiar  with lithiumine it's an amino  acid that is found in green,  black and white tees. Uh plus  can be taken in supplement form  and it has relaxing properties  without making you feel drowsy.  Now it can help make you feel  calmer. It can improve  attention span and focus and it  can support restful sleep. It  can also help protect the heart  and brain. Plus help reduce  blood pressure and reduce  symptoms of schizophrenia. Now  the best way to obtain  lithiumine is to drink several  cups of quality green tea and  other teas every day. Now I  will say that it's really  important that you have  quality. Hi Michaela Montreal  Canada. Hi Heather. Thanks for  tuning in live. Um so when you  are buying green tea make sure  that you do have quality  organic green tea. Now lit  theanine is safe when taken in  supplement form but will reduce  effects of blood pressure  medications and stimulants. So  always be sure to talk with  your doctor before starting any  supplementation. Now GABA is  also a calming neurotransmitter  in the central nervous system  and it plays a role in the  body's ability to handle  stress. And it also affects  focus and concentration. Now  these two supplements by  themselves can be very helpful  for some people because I  especially love it when they're  combined because they they  provide that calming effect  without causing a person to  feel drowsy. And we know a lot  of our kiddos need that calming  effect of the time. Um so my  absolute favourite formation is  called Calming Thrive. And I'm  going to pop a link to that in  the comments. So be on the  lookout for that when the  live's over. Something I use  sometimes I use this particular  supplement as part of my  protocols. Uh especially when I  see when GABA's low or we have  a lot of you know sort of  overactive symptoms and we  really need to calm them down.  Um and I love it for a few  reasons. One it contains both  GABA and lithium Two it comes  in an easy to use liquid which  is perfect for our kiddos who  can't swallow pills. And three  is I also love it because since  it's taken by mouth and held in  the mouth for 30 seconds before  swallowing it has rapid  absorption into the body  providing that calm, that focus  and that concentration really  "
"GABA and lithiumine can be a great support to our kids with ADHD.","So I've said a lot today but in summary GABA and lithiumine especially when combined in this formula can be a great support to our kids with ADHD.","-dyI13bgKP4","w or we have  a lot of you know sort of  overactive symptoms and we  really need to calm them down.  Um and I love it for a few  reasons. One it contains both  GABA and lithium Two it comes  in an easy to use liquid which  is perfect for our kiddos who  can't swallow pills. And three  is I also love it because since  it's taken by mouth and held in  the mouth for 30 seconds before  swallowing it has rapid  absorption into the body  providing that calm, that focus  and that concentration really  quickly. Now those of you who  have heard me ah before know  that what I'm getting ready to  say and I said it the other  night in my live masterclass  but for any of you new here I  want to add that you should  always start with food because  you can't supplement your way  out of a poor diet. Uh food is  always our first medicine. Uh  we go there first to try and  improve the state of the gut.  Um and the brain, the gut brain  connection and then once the  dietary changes are made that's  when I might discuss  supplementation. Or I might do  a consultation with each other.  So like at the same time you  know coming thrive can be  really good to help while we're  making those changes. So I'm  going to pop also for anyone  that's new here a link to my  free masterclass where I go  into more detail about those  dietary changes I recommend. So  be sure to check that out if  you're just getting started.  Now back to supplementation. Uh  supplementation should  definitely be tailored to each  individual in order to address  specific healing opportunities  to provide support to each  individual body. Now some  children are helped by  supplements that are targeting  certain you know minerals and  vitamins but other children  actually see no effects  whatsoever. And sometimes even  see negative effects. Many of  the families I work with want a  more targeted approach to  healing their kids' underlying  stresses in their body. They  don't want to just sort of add  random supplements that their  children may or may not need.  What I do say is it ends up in  a lot of expensive poop.  Because if they don't need them  it just goes out the other end  and just comes out in poop. Um  so I do talk a lot about poop.  Uh especially in my closed  group because you know we are  focusing a lot on the gut and  what comes out. Um so my  families you know start by  doing functional lab testing  and then when they get the  results back and see what  specific stresses their child's  body is having. We can target  supplementation to fit them  specifically. Now I don't  want to go into a ton of  details on that right now. But  again I'm going to pop a link  to the lab testing video in the  comment section. So check that  out if you're interested in  learning more. So I've said a  lot today but in summary GABA  and lithiumine especially when  combined in this formula can be  a great support to our kids  with ADHD. But this can never  be the be all and end all  solution. Food is critical.  It's a definite critical piece  of the puzzle and so are other  natural supports which I did  share in my live masterclass.  Uh this Tuesday which I hope to  do another one and I'm so  disappointed that wasn't  recorded. Um but I hope this  answers that question. But I  also understand that there was  a ton of information out there  or there is a ton of  information out there on how to  help a child with ADHD. And I  want to offer anyone listening  you know always a clearer you  know picture of what's going on  in their child. So we  definitely open up our  calendar. Me and my team so  that we can talk with you guys  about what we can do to get  some ideas on how to help  reduce child's ADHD symptoms  naturally because every child  is different. And these calls  are 100% free with no strings  attached. So guys that is it  for today. Um if you've got any  questions whatsoever about  Gaba, lithiumine, let me know  in the comments. Um I'm also  going to drop those links to  the masterclass and I'll drop  the link to our calendar. Um  and ah if you've got any other  questions I'd be happy to help.  So ah something pops up. Drop  them in the comments below. I'm  always happy to help but I hope  you all have a wonderful  weekend. Take care.  "
"Exercise promotes the release of brain chemicals that are very good for you.","exercise promotes the release of brain chemicals that are very good for you","g70gLjySAqI","if three activities could help your anxiety improve your mental health and health in general would you be interested I will be discussing three natural remedies in this video the first item I want to discuss is exercise exercise promotes the release of brain chemicals that are very good for you dr. John Ratey describes exercise as a fertilizer to help our cells function optimally including brain cells exercise promotes neurogenesis which helps the brain grow new brain cells it helps you generate endorphins the body's feel-good chemicals which can help you feel a sense of well-being researchers at the Shante University Medicine who completed an experiment with panic attack sufferers concluded the following our results for the first time suggest that exercise has acute anti panic attack activity best of all you can get started today with something as simple as walking another natural remedy is proper eating dr. Daniel Amen explains that by optimizing the functioning of the basal ganglia things such as fear and anxiety can be decreased while at the same time things such as motivation and energy levels can be increased you can optimize by keeping your blood sugar levels consistent throughout the day in three ways by consuming one foods lower in carbohydrates than the typical Western diet two foods lower in glycemic love this term refers to how quickly a typical portion of a particular food raises your blood sugar you can easily find the glycemic rating of different foods by completing an internet search and then building a diet that favors this approach and finally for consuming food more frequently throughout the day but in lesser quantities another important item is proper sleep the division of sleep medicine at Harvard Medical School indicated studies have shown that even partial sleep deprivation has a significant effect on mood lack of sleep can't elevate the body's production of stress hormones which can affect mood and even cause depression however addressing these sleep problems makes a difference and even if you don't have underlying sleep problems taking the following steps can ensure you obtain adequate sleep and lead to improved mood and well-being ensure you don't have too much noise in your room where you sleep if noise is an unavoidable problem consider getting a white noise machine or a small fan that runs in the background ensure that your room is not too hot a cool temperature is best for sleeping if you wake in the night don't turn on the lights rather use a flashlight this is because light affects a brain chemical called melatonin which regulates your sleep-wake cycle would you like more information on the topics covered in this video all you need to do is simply click on the card on the upper right corner of this video and subscribe to our free newsletter thank you for watching as usual we look forward to presenting a new video in our series next week you "
"Exercise promotes neurogenesis which helps the brain grow new brain cells.","exercise promotes neurogenesis which helps the brain grow new brain cells","g70gLjySAqI","if three activities could help your anxiety improve your mental health and health in general would you be interested I will be discussing three natural remedies in this video the first item I want to discuss is exercise exercise promotes the release of brain chemicals that are very good for you dr. John Ratey describes exercise as a fertilizer to help our cells function optimally including brain cells exercise promotes neurogenesis which helps the brain grow new brain cells it helps you generate endorphins the body's feel-good chemicals which can help you feel a sense of well-being researchers at the Shante University Medicine who completed an experiment with panic attack sufferers concluded the following our results for the first time suggest that exercise has acute anti panic attack activity best of all you can get started today with something as simple as walking another natural remedy is proper eating dr. Daniel Amen explains that by optimizing the functioning of the basal ganglia things such as fear and anxiety can be decreased while at the same time things such as motivation and energy levels can be increased you can optimize by keeping your blood sugar levels consistent throughout the day in three ways by consuming one foods lower in carbohydrates than the typical Western diet two foods lower in glycemic love this term refers to how quickly a typical portion of a particular food raises your blood sugar you can easily find the glycemic rating of different foods by completing an internet search and then building a diet that favors this approach and finally for consuming food more frequently throughout the day but in lesser quantities another important item is proper sleep the division of sleep medicine at Harvard Medical School indicated studies have shown that even partial sleep deprivation has a significant effect on mood lack of sleep can't elevate the body's production of stress hormones which can affect mood and even cause depression however addressing these sleep problems makes a difference and even if you don't have underlying sleep problems taking the following steps can ensure you obtain adequate sleep and lead to improved mood and well-being ensure you don't have too much noise in your room where you sleep if noise is an unavoidable problem consider getting a white noise machine or a small fan that runs in the background ensure that your room is not too hot a cool temperature is best for sleeping if you wake in the night don't turn on the lights rather use a flashlight this is because light affects a brain chemical called melatonin which regulates your sleep-wake cycle would you like more information on the topics covered in this video all you need to do is simply click on the card on the upper right corner of this video and subscribe to our free newsletter thank you for watching as usual we look forward to presenting a new video in our series next week you "
"Exercise helps you generate endorphins the body's feel-good chemicals which can help you feel a sense of well-being.","it helps you generate endorphins the body's feel-good chemicals which can help you feel a sense of well-being","g70gLjySAqI","if three activities could help your anxiety improve your mental health and health in general would you be interested I will be discussing three natural remedies in this video the first item I want to discuss is exercise exercise promotes the release of brain chemicals that are very good for you dr. John Ratey describes exercise as a fertilizer to help our cells function optimally including brain cells exercise promotes neurogenesis which helps the brain grow new brain cells it helps you generate endorphins the body's feel-good chemicals which can help you feel a sense of well-being researchers at the Shante University Medicine who completed an experiment with panic attack sufferers concluded the following our results for the first time suggest that exercise has acute anti panic attack activity best of all you can get started today with something as simple as walking another natural remedy is proper eating dr. Daniel Amen explains that by optimizing the functioning of the basal ganglia things such as fear and anxiety can be decreased while at the same time things such as motivation and energy levels can be increased you can optimize by keeping your blood sugar levels consistent throughout the day in three ways by consuming one foods lower in carbohydrates than the typical Western diet two foods lower in glycemic love this term refers to how quickly a typical portion of a particular food raises your blood sugar you can easily find the glycemic rating of different foods by completing an internet search and then building a diet that favors this approach and finally for consuming food more frequently throughout the day but in lesser quantities another important item is proper sleep the division of sleep medicine at Harvard Medical School indicated studies have shown that even partial sleep deprivation has a significant effect on mood lack of sleep can't elevate the body's production of stress hormones which can affect mood and even cause depression however addressing these sleep problems makes a difference and even if you don't have underlying sleep problems taking the following steps can ensure you obtain adequate sleep and lead to improved mood and well-being ensure you don't have too much noise in your room where you sleep if noise is an unavoidable problem consider getting a white noise machine or a small fan that runs in the background ensure that your room is not too hot a cool temperature is best for sleeping if you wake in the night don't turn on the lights rather use a flashlight this is because light affects a brain chemical called melatonin which regulates your sleep-wake cycle would you like more information on the topics covered in this video all you need to do is simply click on the card on the upper right corner of this video and subscribe to our free newsletter thank you for watching as usual we look forward to presenting a new video in our series next week you "
"Researchers at the Shante University Medicine who completed an experiment with panic attack sufferers concluded the following our results for the first time suggest that exercise has acute anti panic attack activity.","researchers at the Shante University Medicine who completed an experiment with panic attack sufferers concluded the following our results for the first time suggest that exercise has acute anti panic attack activity","g70gLjySAqI","if three activities could help your anxiety improve your mental health and health in general would you be interested I will be discussing three natural remedies in this video the first item I want to discuss is exercise exercise promotes the release of brain chemicals that are very good for you dr. John Ratey describes exercise as a fertilizer to help our cells function optimally including brain cells exercise promotes neurogenesis which helps the brain grow new brain cells it helps you generate endorphins the body's feel-good chemicals which can help you feel a sense of well-being researchers at the Shante University Medicine who completed an experiment with panic attack sufferers concluded the following our results for the first time suggest that exercise has acute anti panic attack activity best of all you can get started today with something as simple as walking another natural remedy is proper eating dr. Daniel Amen explains that by optimizing the functioning of the basal ganglia things such as fear and anxiety can be decreased while at the same time things such as motivation and energy levels can be increased you can optimize by keeping your blood sugar levels consistent throughout the day in three ways by consuming one foods lower in carbohydrates than the typical Western diet two foods lower in glycemic love this term refers to how quickly a typical portion of a particular food raises your blood sugar you can easily find the glycemic rating of different foods by completing an internet search and then building a diet that favors this approach and finally for consuming food more frequently throughout the day but in lesser quantities another important item is proper sleep the division of sleep medicine at Harvard Medical School indicated studies have shown that even partial sleep deprivation has a significant effect on mood lack of sleep can't elevate the body's production of stress hormones which can affect mood and even cause depression however addressing these sleep problems makes a difference and even if you don't have underlying sleep problems taking the following steps can ensure you obtain adequate sleep and lead to improved mood and well-being ensure you don't have too much noise in your room where you sleep if noise is an unavoidable problem consider getting a white noise machine or a small fan that runs in the background ensure that your room is not too hot a cool temperature is best for sleeping if you wake in the night don't turn on the lights rather use a flashlight this is because light affects a brain chemical called melatonin which regulates your sleep-wake cycle would you like more information on the topics covered in this video all you need to do is simply click on the card on the upper right corner of this video and subscribe to our free newsletter thank you for watching as usual we look forward to presenting a new video in our series next week you "
"By optimizing the functioning of the basal ganglia things such as fear and anxiety can be decreased while at the same time things such as motivation and energy levels can be increased.","dr. Daniel Amen explains that by optimizing the functioning of the basal ganglia things such as fear and anxiety can be decreased while at the same time things such as motivation and energy levels can be increased","g70gLjySAqI","if three activities could help your anxiety improve your mental health and health in general would you be interested I will be discussing three natural remedies in this video the first item I want to discuss is exercise exercise promotes the release of brain chemicals that are very good for you dr. John Ratey describes exercise as a fertilizer to help our cells function optimally including brain cells exercise promotes neurogenesis which helps the brain grow new brain cells it helps you generate endorphins the body's feel-good chemicals which can help you feel a sense of well-being researchers at the Shante University Medicine who completed an experiment with panic attack sufferers concluded the following our results for the first time suggest that exercise has acute anti panic attack activity best of all you can get started today with something as simple as walking another natural remedy is proper eating dr. Daniel Amen explains that by optimizing the functioning of the basal ganglia things such as fear and anxiety can be decreased while at the same time things such as motivation and energy levels can be increased you can optimize by keeping your blood sugar levels consistent throughout the day in three ways by consuming one foods lower in carbohydrates than the typical Western diet two foods lower in glycemic love this term refers to how quickly a typical portion of a particular food raises your blood sugar you can easily find the glycemic rating of different foods by completing an internet search and then building a diet that favors this approach and finally for consuming food more frequently throughout the day but in lesser quantities another important item is proper sleep the division of sleep medicine at Harvard Medical School indicated studies have shown that even partial sleep deprivation has a significant effect on mood lack of sleep can't elevate the body's production of stress hormones which can affect mood and even cause depression however addressing these sleep problems makes a difference and even if you don't have underlying sleep problems taking the following steps can ensure you obtain adequate sleep and lead to improved mood and well-being ensure you don't have too much noise in your room where you sleep if noise is an unavoidable problem consider getting a white noise machine or a small fan that runs in the background ensure that your room is not too hot a cool temperature is best for sleeping if you wake in the night don't turn on the lights rather use a flashlight this is because light affects a brain chemical called melatonin which regulates your sleep-wake cycle would you like more information on the topics covered in this video all you need to do is simply click on the card on the upper right corner of this video and subscribe to our free newsletter thank you for watching as usual we look forward to presenting a new video in our series next week you "
"Iron deficiency can cause fatigue and brain fog, which are symptoms that can mimic ADHD.","So the very first one that is very common that I actually see is iron deficiency. can feel fatigued, very brain fogged, This is very symptomatic And lots cases if we actually resolve that by finding that there is a deficiency and start supplementing things with iron and also in your food base it can help improve the ADHD symptoms.","RiWf1B4dp3U","- Do you feel like with ADHD, was just not enough? You feel like there's other symptoms and other things that are might be causing but just don't know what tests to run. what I do specifically for my patients of causing certain symptoms that could be relatable to the ADHD. I grew up with it, go and hit the subscribe button. and also hit the notification bell that we do here. So real quick, I'm gonna go over my top six things that I do recommend as far as testing when you get ADHD. that could be mimicking the ADHD symptoms. So the very first one that is very common that I actually see is iron deficiency. can feel fatigued, very brain fogged, This is very symptomatic And lots cases if we actually resolve that by finding that there is a deficiency and start supplementing things with iron and also in your food base it can help improve the ADHD symptoms. is you know lead poisoning. So lead poisoning is common, it's probably not as common as you think but it definitely does happen where depending on how old your house was. ate things that had more lead in it. maybe ingested certain things just to rule out if there's a possibility, because if there is some lead poisoning it can definitely cause detriment to the brain and development, The third thing would be malnutrition. So something that you can actually check that's very common that I see with my kids is looking at malnutrition. there's different types of anemia The other thing is also vitamin D. Vitamin D can be very low especially up here in the northwest, There's also a possibility that you're not getting enough nutrients which lot of times when it comes to ADHD And if there's a lot of digestive issues those are things that should be checked, something I always check to make sure but also feed the brain which is very important when it comes to focusing and paying attention. Sometimes this can happen as where is if kids or adults have a thyroid issues Because along with having thyroid issues does cause brain fog, fatigue, having a hard time paying attention, stuff that are very similar to ADHD, And with electrolyte insufficiency usually our adrenals and our thyroid, lots of different parts of our organs rely on electrolytes, something I always like to check because that could be a possibility causing those certain symptoms but could be a thyroid, adrenal, electrolyte insufficiency situation. The fifth thing that I would suggest looking at IgE. it also could be done through bloodwork. But another thing that you could do is a food elimination diet. This could be really hard for kids, is eliminate some foods that you might be thinking of. and then you introduce one food at a time. This is a way that you can kind of see is something called neurofeedback, I've talked about this before. that there's low activity, but there might be some other parts because there's anxiety and depression So I hope you guys found this valuable, labs that might be run, And as always if you're new here, to find out more information about ADHD, and I'll see you guys in the next video. Thanks, bye. "
"Lead poisoning can damage the brain and development, which can cause symptoms that mimic ADHD.","is you know lead poisoning. So lead poisoning is common, it's probably not as common as you think but it definitely does happen where depending on how old your house was. ate things that had more lead in it. maybe ingested certain things just to rule out if there's a possibility, because if there is some lead poisoning it can definitely cause detriment to the brain and development,","RiWf1B4dp3U","- Do you feel like with ADHD, was just not enough? You feel like there's other symptoms and other things that are might be causing but just don't know what tests to run. what I do specifically for my patients of causing certain symptoms that could be relatable to the ADHD. I grew up with it, go and hit the subscribe button. and also hit the notification bell that we do here. So real quick, I'm gonna go over my top six things that I do recommend as far as testing when you get ADHD. that could be mimicking the ADHD symptoms. So the very first one that is very common that I actually see is iron deficiency. can feel fatigued, very brain fogged, This is very symptomatic And lots cases if we actually resolve that by finding that there is a deficiency and start supplementing things with iron and also in your food base it can help improve the ADHD symptoms. is you know lead poisoning. So lead poisoning is common, it's probably not as common as you think but it definitely does happen where depending on how old your house was. ate things that had more lead in it. maybe ingested certain things just to rule out if there's a possibility, because if there is some lead poisoning it can definitely cause detriment to the brain and development, The third thing would be malnutrition. So something that you can actually check that's very common that I see with my kids is looking at malnutrition. there's different types of anemia The other thing is also vitamin D. Vitamin D can be very low especially up here in the northwest, There's also a possibility that you're not getting enough nutrients which lot of times when it comes to ADHD And if there's a lot of digestive issues those are things that should be checked, something I always check to make sure but also feed the brain which is very important when it comes to focusing and paying attention. Sometimes this can happen as where is if kids or adults have a thyroid issues Because along with having thyroid issues does cause brain fog, fatigue, having a hard time paying attention, stuff that are very similar to ADHD, And with electrolyte insufficiency usually our adrenals and our thyroid, lots of different parts of our organs rely on electrolytes, something I always like to check because that could be a possibility causing those certain symptoms but could be a thyroid, adrenal, electrolyte insufficiency situation. The fifth thing that I would suggest looking at IgE. it also could be done through bloodwork. But another thing that you could do is a food elimination diet. This could be really hard for kids, is eliminate some foods that you might be thinking of. and then you introduce one food at a time. This is a way that you can kind of see is something called neurofeedback, I've talked about this before. that there's low activity, but there might be some other parts because there's anxiety and depression So I hope you guys found this valuable, labs that might be run, And as always if you're new here, to find out more information about ADHD, and I'll see you guys in the next video. Thanks, bye. "
"Malnutrition can cause symptoms that mimic ADHD, such as fatigue and difficulty paying attention.","The third thing would be malnutrition. So something that you can actually check that's very common that I see with my kids is looking at malnutrition. there's different types of anemia The other thing is also vitamin D. Vitamin D can be very low especially up here in the northwest, There's also a possibility that you're not getting enough nutrients which lot of times when it comes to ADHD And if there's a lot of digestive issues those are things that should be checked, something I always check to make sure but also feed the brain which is very important when it comes to focusing and paying attention.","RiWf1B4dp3U","- Do you feel like with ADHD, was just not enough? You feel like there's other symptoms and other things that are might be causing but just don't know what tests to run. what I do specifically for my patients of causing certain symptoms that could be relatable to the ADHD. I grew up with it, go and hit the subscribe button. and also hit the notification bell that we do here. So real quick, I'm gonna go over my top six things that I do recommend as far as testing when you get ADHD. that could be mimicking the ADHD symptoms. So the very first one that is very common that I actually see is iron deficiency. can feel fatigued, very brain fogged, This is very symptomatic And lots cases if we actually resolve that by finding that there is a deficiency and start supplementing things with iron and also in your food base it can help improve the ADHD symptoms. is you know lead poisoning. So lead poisoning is common, it's probably not as common as you think but it definitely does happen where depending on how old your house was. ate things that had more lead in it. maybe ingested certain things just to rule out if there's a possibility, because if there is some lead poisoning it can definitely cause detriment to the brain and development, The third thing would be malnutrition. So something that you can actually check that's very common that I see with my kids is looking at malnutrition. there's different types of anemia The other thing is also vitamin D. Vitamin D can be very low especially up here in the northwest, There's also a possibility that you're not getting enough nutrients which lot of times when it comes to ADHD And if there's a lot of digestive issues those are things that should be checked, something I always check to make sure but also feed the brain which is very important when it comes to focusing and paying attention. Sometimes this can happen as where is if kids or adults have a thyroid issues Because along with having thyroid issues does cause brain fog, fatigue, having a hard time paying attention, stuff that are very similar to ADHD, And with electrolyte insufficiency usually our adrenals and our thyroid, lots of different parts of our organs rely on electrolytes, something I always like to check because that could be a possibility causing those certain symptoms but could be a thyroid, adrenal, electrolyte insufficiency situation. The fifth thing that I would suggest looking at IgE. it also could be done through bloodwork. But another thing that you could do is a food elimination diet. This could be really hard for kids, is eliminate some foods that you might be thinking of. and then you introduce one food at a time. This is a way that you can kind of see is something called neurofeedback, I've talked about this before. that there's low activity, but there might be some other parts because there's anxiety and depression So I hope you guys found this valuable, labs that might be run, And as always if you're new here, to find out more information about ADHD, and I'll see you guys in the next video. Thanks, bye. "
"Thyroid issues can cause brain fog, fatigue, and difficulty paying attention, which are symptoms that mimic ADHD.","Sometimes this can happen as where is if kids or adults have a thyroid issues Because along with having thyroid issues does cause brain fog, fatigue, having a hard time paying attention, stuff that are very similar to ADHD,","RiWf1B4dp3U","- Do you feel like with ADHD, was just not enough? You feel like there's other symptoms and other things that are might be causing but just don't know what tests to run. what I do specifically for my patients of causing certain symptoms that could be relatable to the ADHD. I grew up with it, go and hit the subscribe button. and also hit the notification bell that we do here. So real quick, I'm gonna go over my top six things that I do recommend as far as testing when you get ADHD. that could be mimicking the ADHD symptoms. So the very first one that is very common that I actually see is iron deficiency. can feel fatigued, very brain fogged, This is very symptomatic And lots cases if we actually resolve that by finding that there is a deficiency and start supplementing things with iron and also in your food base it can help improve the ADHD symptoms. is you know lead poisoning. So lead poisoning is common, it's probably not as common as you think but it definitely does happen where depending on how old your house was. ate things that had more lead in it. maybe ingested certain things just to rule out if there's a possibility, because if there is some lead poisoning it can definitely cause detriment to the brain and development, The third thing would be malnutrition. So something that you can actually check that's very common that I see with my kids is looking at malnutrition. there's different types of anemia The other thing is also vitamin D. Vitamin D can be very low especially up here in the northwest, There's also a possibility that you're not getting enough nutrients which lot of times when it comes to ADHD And if there's a lot of digestive issues those are things that should be checked, something I always check to make sure but also feed the brain which is very important when it comes to focusing and paying attention. Sometimes this can happen as where is if kids or adults have a thyroid issues Because along with having thyroid issues does cause brain fog, fatigue, having a hard time paying attention, stuff that are very similar to ADHD, And with electrolyte insufficiency usually our adrenals and our thyroid, lots of different parts of our organs rely on electrolytes, something I always like to check because that could be a possibility causing those certain symptoms but could be a thyroid, adrenal, electrolyte insufficiency situation. The fifth thing that I would suggest looking at IgE. it also could be done through bloodwork. But another thing that you could do is a food elimination diet. This could be really hard for kids, is eliminate some foods that you might be thinking of. and then you introduce one food at a time. This is a way that you can kind of see is something called neurofeedback, I've talked about this before. that there's low activity, but there might be some other parts because there's anxiety and depression So I hope you guys found this valuable, labs that might be run, And as always if you're new here, to find out more information about ADHD, and I'll see you guys in the next video. Thanks, bye. "
"Electrolyte insufficiency can cause symptoms that mimic ADHD, such as fatigue and difficulty paying attention.","And with electrolyte insufficiency usually our adrenals and our thyroid, lots of different parts of our organs rely on electrolytes, something I always like to check because that could be a possibility causing those certain symptoms but could be a thyroid, adrenal, electrolyte insufficiency situation.","RiWf1B4dp3U","- Do you feel like with ADHD, was just not enough? You feel like there's other symptoms and other things that are might be causing but just don't know what tests to run. what I do specifically for my patients of causing certain symptoms that could be relatable to the ADHD. I grew up with it, go and hit the subscribe button. and also hit the notification bell that we do here. So real quick, I'm gonna go over my top six things that I do recommend as far as testing when you get ADHD. that could be mimicking the ADHD symptoms. So the very first one that is very common that I actually see is iron deficiency. can feel fatigued, very brain fogged, This is very symptomatic And lots cases if we actually resolve that by finding that there is a deficiency and start supplementing things with iron and also in your food base it can help improve the ADHD symptoms. is you know lead poisoning. So lead poisoning is common, it's probably not as common as you think but it definitely does happen where depending on how old your house was. ate things that had more lead in it. maybe ingested certain things just to rule out if there's a possibility, because if there is some lead poisoning it can definitely cause detriment to the brain and development, The third thing would be malnutrition. So something that you can actually check that's very common that I see with my kids is looking at malnutrition. there's different types of anemia The other thing is also vitamin D. Vitamin D can be very low especially up here in the northwest, There's also a possibility that you're not getting enough nutrients which lot of times when it comes to ADHD And if there's a lot of digestive issues those are things that should be checked, something I always check to make sure but also feed the brain which is very important when it comes to focusing and paying attention. Sometimes this can happen as where is if kids or adults have a thyroid issues Because along with having thyroid issues does cause brain fog, fatigue, having a hard time paying attention, stuff that are very similar to ADHD, And with electrolyte insufficiency usually our adrenals and our thyroid, lots of different parts of our organs rely on electrolytes, something I always like to check because that could be a possibility causing those certain symptoms but could be a thyroid, adrenal, electrolyte insufficiency situation. The fifth thing that I would suggest looking at IgE. it also could be done through bloodwork. But another thing that you could do is a food elimination diet. This could be really hard for kids, is eliminate some foods that you might be thinking of. and then you introduce one food at a time. This is a way that you can kind of see is something called neurofeedback, I've talked about this before. that there's low activity, but there might be some other parts because there's anxiety and depression So I hope you guys found this valuable, labs that might be run, And as always if you're new here, to find out more information about ADHD, and I'll see you guys in the next video. Thanks, bye. "
"Synthetic food colorings and preservatives can exacerbate symptoms of ADHD.","The European Union actually recognizes that these synthetic ingredients can exacerbate symptoms of ADHD and they require special labeling for products containing them.","WOc49UF_rjY","Hello, I'm Gina Van Luven with Healthy Healing TV. Today, we're gonna be talking about natural remedies for ADHD. Having a son who once had ADHD, I know how challenging it can be for everyone involved. Unfortunately, medication just masks the symptoms and can actually cause more problems. In fact, prescription medication can cause the need for additional medication which is not so much fun either. Natural remedies, however, help to bring the body back into balance again. They provide what the body needs so that it can function optimally. Today, I'm going to share with you six natural remedies for ADHD. Number 1 is to avoid synthetic food colorings and preservatives. The European Union actually recognizes that these synthetic ingredients can exacerbate symptoms of ADHD and they require special labeling for products containing them. Number 2... do a heavy metal detoxification. Now, if you're not sure what detoxification experiencing ADHD symptoms. Heavy metals like lead and mercury in particular, can really wreak havoc on the brain and cause symptoms of ADHD along with other behavioral issues. Using natural key leaders like cilantro, chlorella, chlorophyll, zeolite, bentonite... there's Number 3... have an IgG, IgA, IgE food sensitivity tests done. And if you're not sure what that any type of food sensitivities. you're removing any specific foods, it's really important that you do that for a long period of time - several months, or you're not going to experience the results that you're looking for. eliminated very consistently from day to day over several months. Number 4... supplementing with the following nutrients can provide your body with what it needs to function optimally. Minerals like calcium, magnesium, and zinc. Magnesium in particular is very helpful at helping overcome ADHD symptoms. I actually prefer magnesium oil and rubbing it on the feet. the RDA or recommended daily allowance isn't enough to increase your levels. So 5 to 10,000 international units which are IUs a day is appropriate to bring your levels L-glutamine in particular is really considered brain fuel and is great for people that are suffering from ADHD. Number 5... implement relaxation techniques in the morning and before bed. Number 6... avoid electronics before going to bed. This actually revs up the brain and By eliminating the harmful things and providing your body what it needs, ADHD symptoms can simply disappear. Now if you have any questions or you would like to leave a comment, please "
"Heavy metals like lead and mercury can cause symptoms of ADHD along with other behavioral issues.","Now, if you're not sure what detoxification experiencing ADHD symptoms. Heavy metals like lead and mercury in particular, can really wreak havoc on the brain and cause symptoms of ADHD along with other behavioral issues.","WOc49UF_rjY","Hello, I'm Gina Van Luven with Healthy Healing TV. Today, we're gonna be talking about natural remedies for ADHD. Having a son who once had ADHD, I know how challenging it can be for everyone involved. Unfortunately, medication just masks the symptoms and can actually cause more problems. In fact, prescription medication can cause the need for additional medication which is not so much fun either. Natural remedies, however, help to bring the body back into balance again. They provide what the body needs so that it can function optimally. Today, I'm going to share with you six natural remedies for ADHD. Number 1 is to avoid synthetic food colorings and preservatives. The European Union actually recognizes that these synthetic ingredients can exacerbate symptoms of ADHD and they require special labeling for products containing them. Number 2... do a heavy metal detoxification. Now, if you're not sure what detoxification experiencing ADHD symptoms. Heavy metals like lead and mercury in particular, can really wreak havoc on the brain and cause symptoms of ADHD along with other behavioral issues. Using natural key leaders like cilantro, chlorella, chlorophyll, zeolite, bentonite... there's Number 3... have an IgG, IgA, IgE food sensitivity tests done. And if you're not sure what that any type of food sensitivities. you're removing any specific foods, it's really important that you do that for a long period of time - several months, or you're not going to experience the results that you're looking for. eliminated very consistently from day to day over several months. Number 4... supplementing with the following nutrients can provide your body with what it needs to function optimally. Minerals like calcium, magnesium, and zinc. Magnesium in particular is very helpful at helping overcome ADHD symptoms. I actually prefer magnesium oil and rubbing it on the feet. the RDA or recommended daily allowance isn't enough to increase your levels. So 5 to 10,000 international units which are IUs a day is appropriate to bring your levels L-glutamine in particular is really considered brain fuel and is great for people that are suffering from ADHD. Number 5... implement relaxation techniques in the morning and before bed. Number 6... avoid electronics before going to bed. This actually revs up the brain and By eliminating the harmful things and providing your body what it needs, ADHD symptoms can simply disappear. Now if you have any questions or you would like to leave a comment, please "
"Magnesium is very helpful at helping overcome ADHD symptoms.","Minerals like calcium, magnesium, and zinc. Magnesium in particular is very helpful at helping overcome ADHD symptoms.","WOc49UF_rjY","Hello, I'm Gina Van Luven with Healthy Healing TV. Today, we're gonna be talking about natural remedies for ADHD. Having a son who once had ADHD, I know how challenging it can be for everyone involved. Unfortunately, medication just masks the symptoms and can actually cause more problems. In fact, prescription medication can cause the need for additional medication which is not so much fun either. Natural remedies, however, help to bring the body back into balance again. They provide what the body needs so that it can function optimally. Today, I'm going to share with you six natural remedies for ADHD. Number 1 is to avoid synthetic food colorings and preservatives. The European Union actually recognizes that these synthetic ingredients can exacerbate symptoms of ADHD and they require special labeling for products containing them. Number 2... do a heavy metal detoxification. Now, if you're not sure what detoxification experiencing ADHD symptoms. Heavy metals like lead and mercury in particular, can really wreak havoc on the brain and cause symptoms of ADHD along with other behavioral issues. Using natural key leaders like cilantro, chlorella, chlorophyll, zeolite, bentonite... there's Number 3... have an IgG, IgA, IgE food sensitivity tests done. And if you're not sure what that any type of food sensitivities. you're removing any specific foods, it's really important that you do that for a long period of time - several months, or you're not going to experience the results that you're looking for. eliminated very consistently from day to day over several months. Number 4... supplementing with the following nutrients can provide your body with what it needs to function optimally. Minerals like calcium, magnesium, and zinc. Magnesium in particular is very helpful at helping overcome ADHD symptoms. I actually prefer magnesium oil and rubbing it on the feet. the RDA or recommended daily allowance isn't enough to increase your levels. So 5 to 10,000 international units which are IUs a day is appropriate to bring your levels L-glutamine in particular is really considered brain fuel and is great for people that are suffering from ADHD. Number 5... implement relaxation techniques in the morning and before bed. Number 6... avoid electronics before going to bed. This actually revs up the brain and By eliminating the harmful things and providing your body what it needs, ADHD symptoms can simply disappear. Now if you have any questions or you would like to leave a comment, please "
"L-glutamine is considered brain fuel and is great for people that are suffering from ADHD.","L-glutamine in particular is really considered brain fuel and is great for people that are suffering from ADHD.","WOc49UF_rjY","Hello, I'm Gina Van Luven with Healthy Healing TV. Today, we're gonna be talking about natural remedies for ADHD. Having a son who once had ADHD, I know how challenging it can be for everyone involved. Unfortunately, medication just masks the symptoms and can actually cause more problems. In fact, prescription medication can cause the need for additional medication which is not so much fun either. Natural remedies, however, help to bring the body back into balance again. They provide what the body needs so that it can function optimally. Today, I'm going to share with you six natural remedies for ADHD. Number 1 is to avoid synthetic food colorings and preservatives. The European Union actually recognizes that these synthetic ingredients can exacerbate symptoms of ADHD and they require special labeling for products containing them. Number 2... do a heavy metal detoxification. Now, if you're not sure what detoxification experiencing ADHD symptoms. Heavy metals like lead and mercury in particular, can really wreak havoc on the brain and cause symptoms of ADHD along with other behavioral issues. Using natural key leaders like cilantro, chlorella, chlorophyll, zeolite, bentonite... there's Number 3... have an IgG, IgA, IgE food sensitivity tests done. And if you're not sure what that any type of food sensitivities. you're removing any specific foods, it's really important that you do that for a long period of time - several months, or you're not going to experience the results that you're looking for. eliminated very consistently from day to day over several months. Number 4... supplementing with the following nutrients can provide your body with what it needs to function optimally. Minerals like calcium, magnesium, and zinc. Magnesium in particular is very helpful at helping overcome ADHD symptoms. I actually prefer magnesium oil and rubbing it on the feet. the RDA or recommended daily allowance isn't enough to increase your levels. So 5 to 10,000 international units which are IUs a day is appropriate to bring your levels L-glutamine in particular is really considered brain fuel and is great for people that are suffering from ADHD. Number 5... implement relaxation techniques in the morning and before bed. Number 6... avoid electronics before going to bed. This actually revs up the brain and By eliminating the harmful things and providing your body what it needs, ADHD symptoms can simply disappear. Now if you have any questions or you would like to leave a comment, please "
"By eliminating the harmful things and providing your body what it needs, ADHD symptoms can simply disappear.","By eliminating the harmful things and providing your body what it needs, ADHD symptoms can simply disappear.","WOc49UF_rjY","Hello, I'm Gina Van Luven with Healthy Healing TV. Today, we're gonna be talking about natural remedies for ADHD. Having a son who once had ADHD, I know how challenging it can be for everyone involved. Unfortunately, medication just masks the symptoms and can actually cause more problems. In fact, prescription medication can cause the need for additional medication which is not so much fun either. Natural remedies, however, help to bring the body back into balance again. They provide what the body needs so that it can function optimally. Today, I'm going to share with you six natural remedies for ADHD. Number 1 is to avoid synthetic food colorings and preservatives. The European Union actually recognizes that these synthetic ingredients can exacerbate symptoms of ADHD and they require special labeling for products containing them. Number 2... do a heavy metal detoxification. Now, if you're not sure what detoxification experiencing ADHD symptoms. Heavy metals like lead and mercury in particular, can really wreak havoc on the brain and cause symptoms of ADHD along with other behavioral issues. Using natural key leaders like cilantro, chlorella, chlorophyll, zeolite, bentonite... there's Number 3... have an IgG, IgA, IgE food sensitivity tests done. And if you're not sure what that any type of food sensitivities. you're removing any specific foods, it's really important that you do that for a long period of time - several months, or you're not going to experience the results that you're looking for. eliminated very consistently from day to day over several months. Number 4... supplementing with the following nutrients can provide your body with what it needs to function optimally. Minerals like calcium, magnesium, and zinc. Magnesium in particular is very helpful at helping overcome ADHD symptoms. I actually prefer magnesium oil and rubbing it on the feet. the RDA or recommended daily allowance isn't enough to increase your levels. So 5 to 10,000 international units which are IUs a day is appropriate to bring your levels L-glutamine in particular is really considered brain fuel and is great for people that are suffering from ADHD. Number 5... implement relaxation techniques in the morning and before bed. Number 6... avoid electronics before going to bed. This actually revs up the brain and By eliminating the harmful things and providing your body what it needs, ADHD symptoms can simply disappear. Now if you have any questions or you would like to leave a comment, please "
"The brain pattern behind ADHD is scientifically proven to be one that uses too much slow brain processing speed called Theta.","the brain pattern behind ADHD is scientifically proven to be one that uses too much slow brain processing speed called Theta","Hqyx57bwVKw","how to help my child focus without medication the brain pattern behind ADHD is scientifically proven to be one that uses too much slow brain processing speed called Theta if the brain's using too much Theta it's literally like the brain is trying to fall asleep all the time so what medication does is it decreases that Theta a little bit so that you can focus better but of course you need more and more medication over time to get the same effect okay so what can you do instead of medication by seeing it on a qeeg brain map and that brain map will show you if your brain is using too much Theta if that's the case then neurofeedback brain training can be used to decrease the amount of theta that the brain is producing it can literally retrain your brain to use less Theta so that you can focus better you will be less distractive you can be in the zone of productivity get more done and feel and perform better "
"If the brain's using too much Theta it's literally like the brain is trying to fall asleep all the time.","if the brain's using too much Theta it's literally like the brain is trying to fall asleep all the time","Hqyx57bwVKw","how to help my child focus without medication the brain pattern behind ADHD is scientifically proven to be one that uses too much slow brain processing speed called Theta if the brain's using too much Theta it's literally like the brain is trying to fall asleep all the time so what medication does is it decreases that Theta a little bit so that you can focus better but of course you need more and more medication over time to get the same effect okay so what can you do instead of medication by seeing it on a qeeg brain map and that brain map will show you if your brain is using too much Theta if that's the case then neurofeedback brain training can be used to decrease the amount of theta that the brain is producing it can literally retrain your brain to use less Theta so that you can focus better you will be less distractive you can be in the zone of productivity get more done and feel and perform better "
"Medication decreases Theta a little bit so that you can focus better.","so what medication does is it decreases that Theta a little bit so that you can focus better","Hqyx57bwVKw","how to help my child focus without medication the brain pattern behind ADHD is scientifically proven to be one that uses too much slow brain processing speed called Theta if the brain's using too much Theta it's literally like the brain is trying to fall asleep all the time so what medication does is it decreases that Theta a little bit so that you can focus better but of course you need more and more medication over time to get the same effect okay so what can you do instead of medication by seeing it on a qeeg brain map and that brain map will show you if your brain is using too much Theta if that's the case then neurofeedback brain training can be used to decrease the amount of theta that the brain is producing it can literally retrain your brain to use less Theta so that you can focus better you will be less distractive you can be in the zone of productivity get more done and feel and perform better "
"Neurofeedback brain training can be used to decrease the amount of theta that the brain is producing.","if that's the case then neurofeedback brain training can be used to decrease the amount of theta that the brain is producing","Hqyx57bwVKw","how to help my child focus without medication the brain pattern behind ADHD is scientifically proven to be one that uses too much slow brain processing speed called Theta if the brain's using too much Theta it's literally like the brain is trying to fall asleep all the time so what medication does is it decreases that Theta a little bit so that you can focus better but of course you need more and more medication over time to get the same effect okay so what can you do instead of medication by seeing it on a qeeg brain map and that brain map will show you if your brain is using too much Theta if that's the case then neurofeedback brain training can be used to decrease the amount of theta that the brain is producing it can literally retrain your brain to use less Theta so that you can focus better you will be less distractive you can be in the zone of productivity get more done and feel and perform better "
"Neurofeedback brain training can literally retrain your brain to use less Theta so that you can focus better.","it can literally retrain your brain to use less Theta so that you can focus better","Hqyx57bwVKw","how to help my child focus without medication the brain pattern behind ADHD is scientifically proven to be one that uses too much slow brain processing speed called Theta if the brain's using too much Theta it's literally like the brain is trying to fall asleep all the time so what medication does is it decreases that Theta a little bit so that you can focus better but of course you need more and more medication over time to get the same effect okay so what can you do instead of medication by seeing it on a qeeg brain map and that brain map will show you if your brain is using too much Theta if that's the case then neurofeedback brain training can be used to decrease the amount of theta that the brain is producing it can literally retrain your brain to use less Theta so that you can focus better you will be less distractive you can be in the zone of productivity get more done and feel and perform better "
"Autism is not a curable condition.","Autism is not a curable condition.","xUCWVHHOYtQ","Hey guys, welcome back to the aspie world. My name is Dan. videos on this type of content. like this one every single week. Awesome. Okay guys, what is going on? It's an autism life hacks PDF book. and download that PDF right now. You're awesome. Okay. So also medication, big, big subject. and mood swings and stuff like that. Back in January of last year. more kind of like herbal remedies. Autism is not a curable condition. be cured, but I just want it to. there something we can do? That's completely natural. It can help take the edge off. most impact from people's lives. Put it in a comment down below. can help more people in the running. So. What's going on with you guys. Basically. A herbal remedy that you can take. uh, yeah, it just, it's amazing. It's amazing stuff. house between eight and 10 in the morning. stuff all the time, it comes to the mail. And they all know me now. confident I am now with it, life changing. It was literally life changing. stuff like getting up in the morning. I have really bad anxiety in the mornings. It was ridiculously good. remedies for anxiety and low mood. Yeah. These are excellent. the ones we take from Yumi nutrition. put links to every single one. And like some share, you get money off. CBD is definitely worth having a go. If you are going to try CBD. So definitely check that out. Okay. this kind of more natural medication. This one is 5 HTP. Right? harsh one to take because it's. So, um, it was quite a tough one to take. um, cause it completely knocks me out. actually creates more of a. like drugged and hung over in the morning I was like melatonin did. they didn't do anything for her son. I it's never going to work. this stuff really does work. This is really cool. So definitely. It's really, really cool. Okay. change to a chicken nugget? I get it. What's the thing. And sometimes chicken nuggets. The only thing is that we do eat. So in terms of having. Um, uh, a nutritious, full diet. Now, the one I'm going to recommend is. I absolutely love the people. I know them personally. They're really, really nice. This one, this is the one that I take. Um, it's really, really cool. My advice is to get it. It's like a powder. And it just absolutely works a tree. This thing is amazing. not sponsor me to say that. it, I felt a heck of a difference. get all those multivitamins in because. Let's face it. So it's a great, great company. "
"A herbal remedy can help take the edge off autism symptoms.","That's completely natural. It can help take the edge off.","xUCWVHHOYtQ","Hey guys, welcome back to the aspie world. My name is Dan. videos on this type of content. like this one every single week. Awesome. Okay guys, what is going on? It's an autism life hacks PDF book. and download that PDF right now. You're awesome. Okay. So also medication, big, big subject. and mood swings and stuff like that. Back in January of last year. more kind of like herbal remedies. Autism is not a curable condition. be cured, but I just want it to. there something we can do? That's completely natural. It can help take the edge off. most impact from people's lives. Put it in a comment down below. can help more people in the running. So. What's going on with you guys. Basically. A herbal remedy that you can take. uh, yeah, it just, it's amazing. It's amazing stuff. house between eight and 10 in the morning. stuff all the time, it comes to the mail. And they all know me now. confident I am now with it, life changing. It was literally life changing. stuff like getting up in the morning. I have really bad anxiety in the mornings. It was ridiculously good. remedies for anxiety and low mood. Yeah. These are excellent. the ones we take from Yumi nutrition. put links to every single one. And like some share, you get money off. CBD is definitely worth having a go. If you are going to try CBD. So definitely check that out. Okay. this kind of more natural medication. This one is 5 HTP. Right? harsh one to take because it's. So, um, it was quite a tough one to take. um, cause it completely knocks me out. actually creates more of a. like drugged and hung over in the morning I was like melatonin did. they didn't do anything for her son. I it's never going to work. this stuff really does work. This is really cool. So definitely. It's really, really cool. Okay. change to a chicken nugget? I get it. What's the thing. And sometimes chicken nuggets. The only thing is that we do eat. So in terms of having. Um, uh, a nutritious, full diet. Now, the one I'm going to recommend is. I absolutely love the people. I know them personally. They're really, really nice. This one, this is the one that I take. Um, it's really, really cool. My advice is to get it. It's like a powder. And it just absolutely works a tree. This thing is amazing. not sponsor me to say that. it, I felt a heck of a difference. get all those multivitamins in because. Let's face it. So it's a great, great company. "
"CBD is worth trying for anxiety and low mood.","CBD is definitely worth having a go. If you are going to try CBD.","xUCWVHHOYtQ","Hey guys, welcome back to the aspie world. My name is Dan. videos on this type of content. like this one every single week. Awesome. Okay guys, what is going on? It's an autism life hacks PDF book. and download that PDF right now. You're awesome. Okay. So also medication, big, big subject. and mood swings and stuff like that. Back in January of last year. more kind of like herbal remedies. Autism is not a curable condition. be cured, but I just want it to. there something we can do? That's completely natural. It can help take the edge off. most impact from people's lives. Put it in a comment down below. can help more people in the running. So. What's going on with you guys. Basically. A herbal remedy that you can take. uh, yeah, it just, it's amazing. It's amazing stuff. house between eight and 10 in the morning. stuff all the time, it comes to the mail. And they all know me now. confident I am now with it, life changing. It was literally life changing. stuff like getting up in the morning. I have really bad anxiety in the mornings. It was ridiculously good. remedies for anxiety and low mood. Yeah. These are excellent. the ones we take from Yumi nutrition. put links to every single one. And like some share, you get money off. CBD is definitely worth having a go. If you are going to try CBD. So definitely check that out. Okay. this kind of more natural medication. This one is 5 HTP. Right? harsh one to take because it's. So, um, it was quite a tough one to take. um, cause it completely knocks me out. actually creates more of a. like drugged and hung over in the morning I was like melatonin did. they didn't do anything for her son. I it's never going to work. this stuff really does work. This is really cool. So definitely. It's really, really cool. Okay. change to a chicken nugget? I get it. What's the thing. And sometimes chicken nuggets. The only thing is that we do eat. So in terms of having. Um, uh, a nutritious, full diet. Now, the one I'm going to recommend is. I absolutely love the people. I know them personally. They're really, really nice. This one, this is the one that I take. Um, it's really, really cool. My advice is to get it. It's like a powder. And it just absolutely works a tree. This thing is amazing. not sponsor me to say that. it, I felt a heck of a difference. get all those multivitamins in because. Let's face it. So it's a great, great company. "
"5-HTP is a harsh medication that can cause drowsiness.","This one is 5 HTP. Right? harsh one to take because it's.","xUCWVHHOYtQ","Hey guys, welcome back to the aspie world. My name is Dan. videos on this type of content. like this one every single week. Awesome. Okay guys, what is going on? It's an autism life hacks PDF book. and download that PDF right now. You're awesome. Okay. So also medication, big, big subject. and mood swings and stuff like that. Back in January of last year. more kind of like herbal remedies. Autism is not a curable condition. be cured, but I just want it to. there something we can do? That's completely natural. It can help take the edge off. most impact from people's lives. Put it in a comment down below. can help more people in the running. So. What's going on with you guys. Basically. A herbal remedy that you can take. uh, yeah, it just, it's amazing. It's amazing stuff. house between eight and 10 in the morning. stuff all the time, it comes to the mail. And they all know me now. confident I am now with it, life changing. It was literally life changing. stuff like getting up in the morning. I have really bad anxiety in the mornings. It was ridiculously good. remedies for anxiety and low mood. Yeah. These are excellent. the ones we take from Yumi nutrition. put links to every single one. And like some share, you get money off. CBD is definitely worth having a go. If you are going to try CBD. So definitely check that out. Okay. this kind of more natural medication. This one is 5 HTP. Right? harsh one to take because it's. So, um, it was quite a tough one to take. um, cause it completely knocks me out. actually creates more of a. like drugged and hung over in the morning I was like melatonin did. they didn't do anything for her son. I it's never going to work. this stuff really does work. This is really cool. So definitely. It's really, really cool. Okay. change to a chicken nugget? I get it. What's the thing. And sometimes chicken nuggets. The only thing is that we do eat. So in terms of having. Um, uh, a nutritious, full diet. Now, the one I'm going to recommend is. I absolutely love the people. I know them personally. They're really, really nice. This one, this is the one that I take. Um, it's really, really cool. My advice is to get it. It's like a powder. And it just absolutely works a tree. This thing is amazing. not sponsor me to say that. it, I felt a heck of a difference. get all those multivitamins in because. Let's face it. So it's a great, great company. "
"Multivitamins are important for a nutritious diet.","Let's face it. So it's a great, great company.","xUCWVHHOYtQ","Hey guys, welcome back to the aspie world. My name is Dan. videos on this type of content. like this one every single week. Awesome. Okay guys, what is going on? It's an autism life hacks PDF book. and download that PDF right now. You're awesome. Okay. So also medication, big, big subject. and mood swings and stuff like that. Back in January of last year. more kind of like herbal remedies. Autism is not a curable condition. be cured, but I just want it to. there something we can do? That's completely natural. It can help take the edge off. most impact from people's lives. Put it in a comment down below. can help more people in the running. So. What's going on with you guys. Basically. A herbal remedy that you can take. uh, yeah, it just, it's amazing. It's amazing stuff. house between eight and 10 in the morning. stuff all the time, it comes to the mail. And they all know me now. confident I am now with it, life changing. It was literally life changing. stuff like getting up in the morning. I have really bad anxiety in the mornings. It was ridiculously good. remedies for anxiety and low mood. Yeah. These are excellent. the ones we take from Yumi nutrition. put links to every single one. And like some share, you get money off. CBD is definitely worth having a go. If you are going to try CBD. So definitely check that out. Okay. this kind of more natural medication. This one is 5 HTP. Right? harsh one to take because it's. So, um, it was quite a tough one to take. um, cause it completely knocks me out. actually creates more of a. like drugged and hung over in the morning I was like melatonin did. they didn't do anything for her son. I it's never going to work. this stuff really does work. This is really cool. So definitely. It's really, really cool. Okay. change to a chicken nugget? I get it. What's the thing. And sometimes chicken nuggets. The only thing is that we do eat. So in terms of having. Um, uh, a nutritious, full diet. Now, the one I'm going to recommend is. I absolutely love the people. I know them personally. They're really, really nice. This one, this is the one that I take. Um, it's really, really cool. My advice is to get it. It's like a powder. And it just absolutely works a tree. This thing is amazing. not sponsor me to say that. it, I felt a heck of a difference. get all those multivitamins in because. Let's face it. So it's a great, great company. "
"Taping is listed as one of the ways to remove warts.","So, believe it or not, duct tape for warts can be a hack, according to the American Academy of Dermatology, taping is actually listed as one of the ways you can remove warts.","e73tI-GeRJo","Thanks to social media, yep, we're back on social media, there are so many DIY health hacks out there. Not all of them may be so good for your health, so today we're gonna set the record straight with our DIY wart removal with duct tape. You ever heard of this one? What do y'all think? I haven't. So, believe it or not, duct tape for warts can be a hack, according to the American Academy of Dermatology, taping is actually listed as one of the ways you can remove warts. And Drew, it's as simple as, I dunno, have you used this? I have, too. Put that duct tape on that wart over a period of time. Tell us how it's done. It may take a while. You put on that duct tape and two things are going on. You have the adhesive, that the virus does not like. And the fact that it's wrapped with pressure and it's secluded, it's the combination of those things that actually can fight that virus. It's suffocating the cells with the virus in it and you peel it off, it dies a little. Those dead cells that were infected with the HPV virus. The one thing I will say is, this technique requires patience. 'cause it can take a number of months. "
"The adhesive on duct tape is not liked by the virus that causes warts.","You have the adhesive, that the virus does not like.","e73tI-GeRJo","Thanks to social media, yep, we're back on social media, there are so many DIY health hacks out there. Not all of them may be so good for your health, so today we're gonna set the record straight with our DIY wart removal with duct tape. You ever heard of this one? What do y'all think? I haven't. So, believe it or not, duct tape for warts can be a hack, according to the American Academy of Dermatology, taping is actually listed as one of the ways you can remove warts. And Drew, it's as simple as, I dunno, have you used this? I have, too. Put that duct tape on that wart over a period of time. Tell us how it's done. It may take a while. You put on that duct tape and two things are going on. You have the adhesive, that the virus does not like. And the fact that it's wrapped with pressure and it's secluded, it's the combination of those things that actually can fight that virus. It's suffocating the cells with the virus in it and you peel it off, it dies a little. Those dead cells that were infected with the HPV virus. The one thing I will say is, this technique requires patience. 'cause it can take a number of months. "
"Wrapping a wart with duct tape with pressure and seclusion can fight the virus that causes warts.","And the fact that it's wrapped with pressure and it's secluded, it's the combination of those things that actually can fight that virus.","e73tI-GeRJo","Thanks to social media, yep, we're back on social media, there are so many DIY health hacks out there. Not all of them may be so good for your health, so today we're gonna set the record straight with our DIY wart removal with duct tape. You ever heard of this one? What do y'all think? I haven't. So, believe it or not, duct tape for warts can be a hack, according to the American Academy of Dermatology, taping is actually listed as one of the ways you can remove warts. And Drew, it's as simple as, I dunno, have you used this? I have, too. Put that duct tape on that wart over a period of time. Tell us how it's done. It may take a while. You put on that duct tape and two things are going on. You have the adhesive, that the virus does not like. And the fact that it's wrapped with pressure and it's secluded, it's the combination of those things that actually can fight that virus. It's suffocating the cells with the virus in it and you peel it off, it dies a little. Those dead cells that were infected with the HPV virus. The one thing I will say is, this technique requires patience. 'cause it can take a number of months. "
"Duct tape suffocates the cells with the virus in them.","It's suffocating the cells with the virus in it and you peel it off, it dies a little.","e73tI-GeRJo","Thanks to social media, yep, we're back on social media, there are so many DIY health hacks out there. Not all of them may be so good for your health, so today we're gonna set the record straight with our DIY wart removal with duct tape. You ever heard of this one? What do y'all think? I haven't. So, believe it or not, duct tape for warts can be a hack, according to the American Academy of Dermatology, taping is actually listed as one of the ways you can remove warts. And Drew, it's as simple as, I dunno, have you used this? I have, too. Put that duct tape on that wart over a period of time. Tell us how it's done. It may take a while. You put on that duct tape and two things are going on. You have the adhesive, that the virus does not like. And the fact that it's wrapped with pressure and it's secluded, it's the combination of those things that actually can fight that virus. It's suffocating the cells with the virus in it and you peel it off, it dies a little. Those dead cells that were infected with the HPV virus. The one thing I will say is, this technique requires patience. 'cause it can take a number of months. "
"The technique of using duct tape to remove warts requires patience and can take a number of months.","The one thing I will say is, this technique requires patience. 'cause it can take a number of months.","e73tI-GeRJo","Thanks to social media, yep, we're back on social media, there are so many DIY health hacks out there. Not all of them may be so good for your health, so today we're gonna set the record straight with our DIY wart removal with duct tape. You ever heard of this one? What do y'all think? I haven't. So, believe it or not, duct tape for warts can be a hack, according to the American Academy of Dermatology, taping is actually listed as one of the ways you can remove warts. And Drew, it's as simple as, I dunno, have you used this? I have, too. Put that duct tape on that wart over a period of time. Tell us how it's done. It may take a while. You put on that duct tape and two things are going on. You have the adhesive, that the virus does not like. And the fact that it's wrapped with pressure and it's secluded, it's the combination of those things that actually can fight that virus. It's suffocating the cells with the virus in it and you peel it off, it dies a little. Those dead cells that were infected with the HPV virus. The one thing I will say is, this technique requires patience. 'cause it can take a number of months. "
"The calabash tree has anti-inflammatory properties.","the calabash tree shown to have anti-inflammatory properties she creates a paste boiling the fruit along with the pineapple land another plant she grows in her backyard","Z3D9idhnnAY","as the power struggle continues in Venezuela cancer patients are having to turn to alternative treatments as more medicines are becoming unavailable or just way too expensive one breast cancer patient is now relying on a homemade herbal treatment she speaks exclusively with our local tens Cody Waddell in Venezuela's Western portal gaycist a 34 year old naughties vie sky dad goes about her daily routine but she knows that her routine should also include a daily pill hormone treatment to lower the chances of her breast cancer returning I've been told to take these pills but they have to be bought in Colombia and I can't afford it and I don't have anybody to bring it here earlier this year biscaia undergoing surgery to remove the early stage cancer now she just needs those daily medications this has been very depressing my biggest fear is that this gets worse even though we caught it early filling helpless without the medicine she needs this guide at turning instead to herbal medicine the calabash tree shown to have anti-inflammatory properties she creates a paste boiling the fruit along with the pineapple land another plant she grows in her backyard I do have faith in natural remedies she says and I'm taking this as I've been instructed she would however prefer to take this concoction only as a supplement to her prescribed medication but for many suffering medical problems in Venezuela these herbal treatments now the only treatment available and so this story underscores the fact that while some humanitarian aid has arrived in Venezuela it's not expected to be nearly enough the United Nations estimates that roughly a third of Venezuelans are in urgent need of some type of assistance reporting from Bogota Kodi white a local 10 News "
"Purslane is a safe and natural remedy for lichen planus, an autoimmune skin condition.","there's a very good safe natural remedy okay and that is called purslane this is like a a weed that you see growing between the sidewalk and you can even take it as a dietary supplement as an extract for this condition","SRt7qTuMJI4","so i wanted to create a quick video on an awesome remedy for a condition called lichen planus okay now what is lycanth it's a chronic inflammatory autoimmune skin condition and it can show up in different ways it can show up on your skin on the back of the hands on the forearms and the shin as these little red plaquing blotches with little white streaks in them they can show up on the tongue they can show up in the mucous membranes on the inside of your mouth they can show up on your nails with the vertical ridges they really can destroy the nail big time it affects not only the outside of the skin but sometimes the inner part of the skin it can even go into the esophagus into the trachea it can even go into the vocal cords even on the cornea it can really create a lot of problems but there's a very good safe natural remedy okay and that is called purslane this is like a a weed that you see growing between the sidewalk and you can even take it as a dietary supplement as an extract for this condition i'm going to put a link down below of a study that was done that shows significant decrease in symptoms from lycan planus there's virtually no side effects and it's been shown to be clinically effective now why would this work what's unique about this weed well first of all it's an immune modulator okay so it helps to regulate the immune system very similar to vitamin d but with a different mechanism so it affects the t cells in different parts of the immune system so this is probably the big reason why it works because this condition is an autoimmune condition it's filled with antioxidants trace minerals vitamins it's nutrient dense and the other thing that's very unique about it it has the highest plant source of ala which is an omega-3 fatty acid it's like a precursor to epa in dha but it has even more ala than walnuts if you have this condition this remedy could help you thanks for watching before you go if you have a question about a product or you're new to keto and you want to know how to begin keto or you're on keto and you need a debug because it's not going as smooth i have a keto consultant standing by to help you this is just for the people in the u.s hopefully in the future we'll be able to answer everyone's call but i put the number down below so you can call and get some help "
"Purslane has been shown to significantly decrease symptoms of lichen planus.","i'm going to put a link down below of a study that was done that shows significant decrease in symptoms from lycan planus","SRt7qTuMJI4","so i wanted to create a quick video on an awesome remedy for a condition called lichen planus okay now what is lycanth it's a chronic inflammatory autoimmune skin condition and it can show up in different ways it can show up on your skin on the back of the hands on the forearms and the shin as these little red plaquing blotches with little white streaks in them they can show up on the tongue they can show up in the mucous membranes on the inside of your mouth they can show up on your nails with the vertical ridges they really can destroy the nail big time it affects not only the outside of the skin but sometimes the inner part of the skin it can even go into the esophagus into the trachea it can even go into the vocal cords even on the cornea it can really create a lot of problems but there's a very good safe natural remedy okay and that is called purslane this is like a a weed that you see growing between the sidewalk and you can even take it as a dietary supplement as an extract for this condition i'm going to put a link down below of a study that was done that shows significant decrease in symptoms from lycan planus there's virtually no side effects and it's been shown to be clinically effective now why would this work what's unique about this weed well first of all it's an immune modulator okay so it helps to regulate the immune system very similar to vitamin d but with a different mechanism so it affects the t cells in different parts of the immune system so this is probably the big reason why it works because this condition is an autoimmune condition it's filled with antioxidants trace minerals vitamins it's nutrient dense and the other thing that's very unique about it it has the highest plant source of ala which is an omega-3 fatty acid it's like a precursor to epa in dha but it has even more ala than walnuts if you have this condition this remedy could help you thanks for watching before you go if you have a question about a product or you're new to keto and you want to know how to begin keto or you're on keto and you need a debug because it's not going as smooth i have a keto consultant standing by to help you this is just for the people in the u.s hopefully in the future we'll be able to answer everyone's call but i put the number down below so you can call and get some help "
"Purslane is an immune modulator that helps to regulate the immune system.","it's an immune modulator okay so it helps to regulate the immune system very similar to vitamin d but with a different mechanism","SRt7qTuMJI4","so i wanted to create a quick video on an awesome remedy for a condition called lichen planus okay now what is lycanth it's a chronic inflammatory autoimmune skin condition and it can show up in different ways it can show up on your skin on the back of the hands on the forearms and the shin as these little red plaquing blotches with little white streaks in them they can show up on the tongue they can show up in the mucous membranes on the inside of your mouth they can show up on your nails with the vertical ridges they really can destroy the nail big time it affects not only the outside of the skin but sometimes the inner part of the skin it can even go into the esophagus into the trachea it can even go into the vocal cords even on the cornea it can really create a lot of problems but there's a very good safe natural remedy okay and that is called purslane this is like a a weed that you see growing between the sidewalk and you can even take it as a dietary supplement as an extract for this condition i'm going to put a link down below of a study that was done that shows significant decrease in symptoms from lycan planus there's virtually no side effects and it's been shown to be clinically effective now why would this work what's unique about this weed well first of all it's an immune modulator okay so it helps to regulate the immune system very similar to vitamin d but with a different mechanism so it affects the t cells in different parts of the immune system so this is probably the big reason why it works because this condition is an autoimmune condition it's filled with antioxidants trace minerals vitamins it's nutrient dense and the other thing that's very unique about it it has the highest plant source of ala which is an omega-3 fatty acid it's like a precursor to epa in dha but it has even more ala than walnuts if you have this condition this remedy could help you thanks for watching before you go if you have a question about a product or you're new to keto and you want to know how to begin keto or you're on keto and you need a debug because it's not going as smooth i have a keto consultant standing by to help you this is just for the people in the u.s hopefully in the future we'll be able to answer everyone's call but i put the number down below so you can call and get some help "
"Purslane is filled with antioxidants, trace minerals, and vitamins.","it's filled with antioxidants trace minerals vitamins it's nutrient dense","SRt7qTuMJI4","so i wanted to create a quick video on an awesome remedy for a condition called lichen planus okay now what is lycanth it's a chronic inflammatory autoimmune skin condition and it can show up in different ways it can show up on your skin on the back of the hands on the forearms and the shin as these little red plaquing blotches with little white streaks in them they can show up on the tongue they can show up in the mucous membranes on the inside of your mouth they can show up on your nails with the vertical ridges they really can destroy the nail big time it affects not only the outside of the skin but sometimes the inner part of the skin it can even go into the esophagus into the trachea it can even go into the vocal cords even on the cornea it can really create a lot of problems but there's a very good safe natural remedy okay and that is called purslane this is like a a weed that you see growing between the sidewalk and you can even take it as a dietary supplement as an extract for this condition i'm going to put a link down below of a study that was done that shows significant decrease in symptoms from lycan planus there's virtually no side effects and it's been shown to be clinically effective now why would this work what's unique about this weed well first of all it's an immune modulator okay so it helps to regulate the immune system very similar to vitamin d but with a different mechanism so it affects the t cells in different parts of the immune system so this is probably the big reason why it works because this condition is an autoimmune condition it's filled with antioxidants trace minerals vitamins it's nutrient dense and the other thing that's very unique about it it has the highest plant source of ala which is an omega-3 fatty acid it's like a precursor to epa in dha but it has even more ala than walnuts if you have this condition this remedy could help you thanks for watching before you go if you have a question about a product or you're new to keto and you want to know how to begin keto or you're on keto and you need a debug because it's not going as smooth i have a keto consultant standing by to help you this is just for the people in the u.s hopefully in the future we'll be able to answer everyone's call but i put the number down below so you can call and get some help "
"Purslane has the highest plant source of ALA, an omega-3 fatty acid.","the other thing that's very unique about it it has the highest plant source of ala which is an omega-3 fatty acid it's like a precursor to epa in dha but it has even more ala than walnuts","SRt7qTuMJI4","so i wanted to create a quick video on an awesome remedy for a condition called lichen planus okay now what is lycanth it's a chronic inflammatory autoimmune skin condition and it can show up in different ways it can show up on your skin on the back of the hands on the forearms and the shin as these little red plaquing blotches with little white streaks in them they can show up on the tongue they can show up in the mucous membranes on the inside of your mouth they can show up on your nails with the vertical ridges they really can destroy the nail big time it affects not only the outside of the skin but sometimes the inner part of the skin it can even go into the esophagus into the trachea it can even go into the vocal cords even on the cornea it can really create a lot of problems but there's a very good safe natural remedy okay and that is called purslane this is like a a weed that you see growing between the sidewalk and you can even take it as a dietary supplement as an extract for this condition i'm going to put a link down below of a study that was done that shows significant decrease in symptoms from lycan planus there's virtually no side effects and it's been shown to be clinically effective now why would this work what's unique about this weed well first of all it's an immune modulator okay so it helps to regulate the immune system very similar to vitamin d but with a different mechanism so it affects the t cells in different parts of the immune system so this is probably the big reason why it works because this condition is an autoimmune condition it's filled with antioxidants trace minerals vitamins it's nutrient dense and the other thing that's very unique about it it has the highest plant source of ala which is an omega-3 fatty acid it's like a precursor to epa in dha but it has even more ala than walnuts if you have this condition this remedy could help you thanks for watching before you go if you have a question about a product or you're new to keto and you want to know how to begin keto or you're on keto and you need a debug because it's not going as smooth i have a keto consultant standing by to help you this is just for the people in the u.s hopefully in the future we'll be able to answer everyone's call but i put the number down below so you can call and get some help "
"Warts are caused by various strains of HPV that infect the outer layer of the skin resulting in Rapid cell growth.","Warts are caused by various strains of HPV that infect the outer layer of the skin resulting in Rapid cell growth.","W_gKQGbpTxw","warts are small benign skin growths that can occur anywhere on the body often appearing on the hands feet and face they are caused by the human papilloma virus HPV and can be unsightly and bothersome while warts are generally harmless many individuals seek ways to remove them due to cosmetic concerns in this video we will explore the causes of warts and provide a natural remedy utilizing baking soda castor oil and toothpaste to help you bid farewell to these pesky skin blemishes warts are caused by various strains of HPV that infect the outer layer of the skin resulting in Rapid cell growth the virus can enter the body through small Cuts or abrasions making it more likely to develop warts in those areas factors that contribute to the development of warts include weakened immunity frequent skin contact and public places like swimming pools or showers where the virus thrives while there are several Medical Treatments available for wart removal they can be costly and invasive many individuals prefer natural remedies that are gentle affordable and can be easily done at home here is a simple yet effective recipe to remove warts naturally ingredients 1 tablespoon baking soda one teaspoon castor oil 1 teaspoon toothpaste preferably one containing baking soda enjoying the video then give it a like and share it with your friends you can also contribute to the channel through the thanks button don't forget to subscribe to be notified of any new videos instructions Begin by thoroughly cleansing the affected area with mild soap and warm water Pat the skin dry gently in a small bowl combine the baking soda castor oil and toothpaste mix well to form a smooth paste apply the paste directly onto the wart ensuring complete coverage use a cotton swab or clean finger for precise application once applied cover the wart with a bandage or medical tape to keep the paste in place leave the mixture on the wart overnight or for a minimum of six to eight hours in the morning remove the bandage and rinse the area with warm water gently exfoliate the treated area with a pumice stone or an emery board to remove any dead skin cells baking soda castor oil and toothpaste all possess properties that Aid in wart removal baking soda acts as an exfoliant helping to remove dead skin cells and gradually eliminate the wart its alkaline nature also creates an unfavorable environment for the virus hindering its growth castor oil possesses antimicrobial properties and is believed to stimulate the immune system assisting in the elimination of the virus toothpaste containing baking soda adds an extra exfoliating effect helping to Slough off the wart over time precautions and additional tips prior to applying any home remedy it is advisable to do a patch test on a small area of healthy skin to ensure you don't have an adverse reaction it's important to keep the affected area clean and dry to prevent the spread of the virus and promote healing if the wart persists or shows sign of infection it is recommended to consult a health care professional avoid picking scratching or biting warts as this can increase the risk of spreading the virus to other parts of the body or to other people remember to exercise patience and consistency when using natural solutions as results May Vary from person to person if warts persist or worsen it's always best to consult a health care professional for proper evaluation and advice "
"Baking soda acts as an exfoliant helping to remove dead skin cells and gradually eliminate the wart.","baking soda acts as an exfoliant helping to remove dead skin cells and gradually eliminate the wart","W_gKQGbpTxw","warts are small benign skin growths that can occur anywhere on the body often appearing on the hands feet and face they are caused by the human papilloma virus HPV and can be unsightly and bothersome while warts are generally harmless many individuals seek ways to remove them due to cosmetic concerns in this video we will explore the causes of warts and provide a natural remedy utilizing baking soda castor oil and toothpaste to help you bid farewell to these pesky skin blemishes warts are caused by various strains of HPV that infect the outer layer of the skin resulting in Rapid cell growth the virus can enter the body through small Cuts or abrasions making it more likely to develop warts in those areas factors that contribute to the development of warts include weakened immunity frequent skin contact and public places like swimming pools or showers where the virus thrives while there are several Medical Treatments available for wart removal they can be costly and invasive many individuals prefer natural remedies that are gentle affordable and can be easily done at home here is a simple yet effective recipe to remove warts naturally ingredients 1 tablespoon baking soda one teaspoon castor oil 1 teaspoon toothpaste preferably one containing baking soda enjoying the video then give it a like and share it with your friends you can also contribute to the channel through the thanks button don't forget to subscribe to be notified of any new videos instructions Begin by thoroughly cleansing the affected area with mild soap and warm water Pat the skin dry gently in a small bowl combine the baking soda castor oil and toothpaste mix well to form a smooth paste apply the paste directly onto the wart ensuring complete coverage use a cotton swab or clean finger for precise application once applied cover the wart with a bandage or medical tape to keep the paste in place leave the mixture on the wart overnight or for a minimum of six to eight hours in the morning remove the bandage and rinse the area with warm water gently exfoliate the treated area with a pumice stone or an emery board to remove any dead skin cells baking soda castor oil and toothpaste all possess properties that Aid in wart removal baking soda acts as an exfoliant helping to remove dead skin cells and gradually eliminate the wart its alkaline nature also creates an unfavorable environment for the virus hindering its growth castor oil possesses antimicrobial properties and is believed to stimulate the immune system assisting in the elimination of the virus toothpaste containing baking soda adds an extra exfoliating effect helping to Slough off the wart over time precautions and additional tips prior to applying any home remedy it is advisable to do a patch test on a small area of healthy skin to ensure you don't have an adverse reaction it's important to keep the affected area clean and dry to prevent the spread of the virus and promote healing if the wart persists or shows sign of infection it is recommended to consult a health care professional avoid picking scratching or biting warts as this can increase the risk of spreading the virus to other parts of the body or to other people remember to exercise patience and consistency when using natural solutions as results May Vary from person to person if warts persist or worsen it's always best to consult a health care professional for proper evaluation and advice "
"Castor oil possesses antimicrobial properties and is believed to stimulate the immune system assisting in the elimination of the virus.","castor oil possesses antimicrobial properties and is believed to stimulate the immune system assisting in the elimination of the virus","W_gKQGbpTxw","warts are small benign skin growths that can occur anywhere on the body often appearing on the hands feet and face they are caused by the human papilloma virus HPV and can be unsightly and bothersome while warts are generally harmless many individuals seek ways to remove them due to cosmetic concerns in this video we will explore the causes of warts and provide a natural remedy utilizing baking soda castor oil and toothpaste to help you bid farewell to these pesky skin blemishes warts are caused by various strains of HPV that infect the outer layer of the skin resulting in Rapid cell growth the virus can enter the body through small Cuts or abrasions making it more likely to develop warts in those areas factors that contribute to the development of warts include weakened immunity frequent skin contact and public places like swimming pools or showers where the virus thrives while there are several Medical Treatments available for wart removal they can be costly and invasive many individuals prefer natural remedies that are gentle affordable and can be easily done at home here is a simple yet effective recipe to remove warts naturally ingredients 1 tablespoon baking soda one teaspoon castor oil 1 teaspoon toothpaste preferably one containing baking soda enjoying the video then give it a like and share it with your friends you can also contribute to the channel through the thanks button don't forget to subscribe to be notified of any new videos instructions Begin by thoroughly cleansing the affected area with mild soap and warm water Pat the skin dry gently in a small bowl combine the baking soda castor oil and toothpaste mix well to form a smooth paste apply the paste directly onto the wart ensuring complete coverage use a cotton swab or clean finger for precise application once applied cover the wart with a bandage or medical tape to keep the paste in place leave the mixture on the wart overnight or for a minimum of six to eight hours in the morning remove the bandage and rinse the area with warm water gently exfoliate the treated area with a pumice stone or an emery board to remove any dead skin cells baking soda castor oil and toothpaste all possess properties that Aid in wart removal baking soda acts as an exfoliant helping to remove dead skin cells and gradually eliminate the wart its alkaline nature also creates an unfavorable environment for the virus hindering its growth castor oil possesses antimicrobial properties and is believed to stimulate the immune system assisting in the elimination of the virus toothpaste containing baking soda adds an extra exfoliating effect helping to Slough off the wart over time precautions and additional tips prior to applying any home remedy it is advisable to do a patch test on a small area of healthy skin to ensure you don't have an adverse reaction it's important to keep the affected area clean and dry to prevent the spread of the virus and promote healing if the wart persists or shows sign of infection it is recommended to consult a health care professional avoid picking scratching or biting warts as this can increase the risk of spreading the virus to other parts of the body or to other people remember to exercise patience and consistency when using natural solutions as results May Vary from person to person if warts persist or worsen it's always best to consult a health care professional for proper evaluation and advice "
"Toothpaste containing baking soda adds an extra exfoliating effect helping to Slough off the wart over time.","toothpaste containing baking soda adds an extra exfoliating effect helping to Slough off the wart over time","W_gKQGbpTxw","warts are small benign skin growths that can occur anywhere on the body often appearing on the hands feet and face they are caused by the human papilloma virus HPV and can be unsightly and bothersome while warts are generally harmless many individuals seek ways to remove them due to cosmetic concerns in this video we will explore the causes of warts and provide a natural remedy utilizing baking soda castor oil and toothpaste to help you bid farewell to these pesky skin blemishes warts are caused by various strains of HPV that infect the outer layer of the skin resulting in Rapid cell growth the virus can enter the body through small Cuts or abrasions making it more likely to develop warts in those areas factors that contribute to the development of warts include weakened immunity frequent skin contact and public places like swimming pools or showers where the virus thrives while there are several Medical Treatments available for wart removal they can be costly and invasive many individuals prefer natural remedies that are gentle affordable and can be easily done at home here is a simple yet effective recipe to remove warts naturally ingredients 1 tablespoon baking soda one teaspoon castor oil 1 teaspoon toothpaste preferably one containing baking soda enjoying the video then give it a like and share it with your friends you can also contribute to the channel through the thanks button don't forget to subscribe to be notified of any new videos instructions Begin by thoroughly cleansing the affected area with mild soap and warm water Pat the skin dry gently in a small bowl combine the baking soda castor oil and toothpaste mix well to form a smooth paste apply the paste directly onto the wart ensuring complete coverage use a cotton swab or clean finger for precise application once applied cover the wart with a bandage or medical tape to keep the paste in place leave the mixture on the wart overnight or for a minimum of six to eight hours in the morning remove the bandage and rinse the area with warm water gently exfoliate the treated area with a pumice stone or an emery board to remove any dead skin cells baking soda castor oil and toothpaste all possess properties that Aid in wart removal baking soda acts as an exfoliant helping to remove dead skin cells and gradually eliminate the wart its alkaline nature also creates an unfavorable environment for the virus hindering its growth castor oil possesses antimicrobial properties and is believed to stimulate the immune system assisting in the elimination of the virus toothpaste containing baking soda adds an extra exfoliating effect helping to Slough off the wart over time precautions and additional tips prior to applying any home remedy it is advisable to do a patch test on a small area of healthy skin to ensure you don't have an adverse reaction it's important to keep the affected area clean and dry to prevent the spread of the virus and promote healing if the wart persists or shows sign of infection it is recommended to consult a health care professional avoid picking scratching or biting warts as this can increase the risk of spreading the virus to other parts of the body or to other people remember to exercise patience and consistency when using natural solutions as results May Vary from person to person if warts persist or worsen it's always best to consult a health care professional for proper evaluation and advice "
"If the wart persists or shows sign of infection it is recommended to consult a health care professional.","if the wart persists or shows sign of infection it is recommended to consult a health care professional","W_gKQGbpTxw","warts are small benign skin growths that can occur anywhere on the body often appearing on the hands feet and face they are caused by the human papilloma virus HPV and can be unsightly and bothersome while warts are generally harmless many individuals seek ways to remove them due to cosmetic concerns in this video we will explore the causes of warts and provide a natural remedy utilizing baking soda castor oil and toothpaste to help you bid farewell to these pesky skin blemishes warts are caused by various strains of HPV that infect the outer layer of the skin resulting in Rapid cell growth the virus can enter the body through small Cuts or abrasions making it more likely to develop warts in those areas factors that contribute to the development of warts include weakened immunity frequent skin contact and public places like swimming pools or showers where the virus thrives while there are several Medical Treatments available for wart removal they can be costly and invasive many individuals prefer natural remedies that are gentle affordable and can be easily done at home here is a simple yet effective recipe to remove warts naturally ingredients 1 tablespoon baking soda one teaspoon castor oil 1 teaspoon toothpaste preferably one containing baking soda enjoying the video then give it a like and share it with your friends you can also contribute to the channel through the thanks button don't forget to subscribe to be notified of any new videos instructions Begin by thoroughly cleansing the affected area with mild soap and warm water Pat the skin dry gently in a small bowl combine the baking soda castor oil and toothpaste mix well to form a smooth paste apply the paste directly onto the wart ensuring complete coverage use a cotton swab or clean finger for precise application once applied cover the wart with a bandage or medical tape to keep the paste in place leave the mixture on the wart overnight or for a minimum of six to eight hours in the morning remove the bandage and rinse the area with warm water gently exfoliate the treated area with a pumice stone or an emery board to remove any dead skin cells baking soda castor oil and toothpaste all possess properties that Aid in wart removal baking soda acts as an exfoliant helping to remove dead skin cells and gradually eliminate the wart its alkaline nature also creates an unfavorable environment for the virus hindering its growth castor oil possesses antimicrobial properties and is believed to stimulate the immune system assisting in the elimination of the virus toothpaste containing baking soda adds an extra exfoliating effect helping to Slough off the wart over time precautions and additional tips prior to applying any home remedy it is advisable to do a patch test on a small area of healthy skin to ensure you don't have an adverse reaction it's important to keep the affected area clean and dry to prevent the spread of the virus and promote healing if the wart persists or shows sign of infection it is recommended to consult a health care professional avoid picking scratching or biting warts as this can increase the risk of spreading the virus to other parts of the body or to other people remember to exercise patience and consistency when using natural solutions as results May Vary from person to person if warts persist or worsen it's always best to consult a health care professional for proper evaluation and advice "
"Pap smears can prevent the spread of cervical cancer.","Pap smear is a very simple test procedure The results of the test will indicate, and it spreads to the region around them. The uterus is removed, If there is cancer  which can prevent the spread of the cancer","BY3sdZIxp1E","Greetings to all the seekers of good health! By taking some precautions like getting tested,  to take a Pap smear every 3 years,  at the opening of the uterus called cervix. The uterus starts at the end of the vagina  Cervix is the opening of the uterus like those with a family history of cancer,   those who have been taking steroids for a long time, those who have an autoimmune disorder those who get infection in the uterus often the opening of the cervix. Pap smear is a very simple test procedure The results of the test will indicate, and it spreads to the region around them. The uterus is removed, If there is cancer  which can prevent the spread of the cancer They can ignore it and therefore prevents cancer from spreading  Fast with fruits for 15 to 30 days too Eat only fruits for breakfast, lunch and dinner and prevent it from spreading to other parts Namaskaram! "
"Eating only fruits for 15 to 30 days can prevent cancer from spreading.","Fast with fruits for 15 to 30 days too Eat only fruits for breakfast, lunch and dinner and prevent it from spreading to other parts","BY3sdZIxp1E","Greetings to all the seekers of good health! By taking some precautions like getting tested,  to take a Pap smear every 3 years,  at the opening of the uterus called cervix. The uterus starts at the end of the vagina  Cervix is the opening of the uterus like those with a family history of cancer,   those who have been taking steroids for a long time, those who have an autoimmune disorder those who get infection in the uterus often the opening of the cervix. Pap smear is a very simple test procedure The results of the test will indicate, and it spreads to the region around them. The uterus is removed, If there is cancer  which can prevent the spread of the cancer They can ignore it and therefore prevents cancer from spreading  Fast with fruits for 15 to 30 days too Eat only fruits for breakfast, lunch and dinner and prevent it from spreading to other parts Namaskaram! "
"Hepatitis B virus infection is one of the most prevalent infectious diseases associated with liver disorder and can result in serious liver failure, fibrosis and liver cancer.","If a tactus B virus infection is one of the most prevalent infectious diseases associated with liver disorder and can result in serious liver failure fibrosis and liver cancer.","ObcGNKFORE4","I am called Norwegian Seaway postdoctoral fellow at the National Institute for mathematical and biological synthesis I have always been passionate about mathematics in general and in particular the use of mathematical and computational techniques to understand and propose solutions to human problems my current research interest encompasses the development and analysis of mathematical models to solve problems of public health concern with a focused on emerging and re-emerging infectious diseases such as malaria leishmaniasis ebola epithet is among others I am currently working on developing a mathematical model of the progression of hepatitis B virus infection which includes the host response to treatment the main goal of this work is to establish treatment protocols of combination therapy high patatas B virus infection with positive synergy between two existing drugs namely interferon alpha and alpha via if a tactic B virus infection is one of the most prevalent infectious diseases associated with liver disorder and can result in serious liver failure fibrosis and liver cancer despite the availability of apparatus B virus infection vaccine and the development of antiviral it interval all therapies if a tactus B virus infection remains a major global health problem it affects 5% of the world population chronically and kills roughly 600,000 people our knowledge several animal models have been developed to understand the virus biology and pathogenesis in infected patients and to mimic the immune response against the hepatitis B virus infection however the narrow host range of hepatitis B virus infection and lack of a full immune response spectrum in animal models remain significant limitations the drugs interferon alpha and a dacovia can have severe side effects when administered alone including heart attack for interferon alpha and kidney damage for one phobia in this work we hypothesize that a combination therapy with the smaller dose may be as effective or even more effective than mono therapy with the larger dose the results of this study will be useful to medical and pharmaceutical corporations in setting treatment strategies for hepatitis B virus infection the treatment could be customized to the patient's current immune response strength moreover the severe side effect that we're all dependent will be diminished since each drug will be administered at smaller dose for more information about postdoctural fellowships at the national institute for mathematical and biological synthesis visit our website at "
"Despite the availability of apparatus B virus infection vaccine and the development of antiviral it interval all therapies if a tactus B virus infection remains a major global health problem.","Despite the availability of apparatus B virus infection vaccine and the development of antiviral it interval all therapies if a tactus B virus infection remains a major global health problem.","ObcGNKFORE4","I am called Norwegian Seaway postdoctoral fellow at the National Institute for mathematical and biological synthesis I have always been passionate about mathematics in general and in particular the use of mathematical and computational techniques to understand and propose solutions to human problems my current research interest encompasses the development and analysis of mathematical models to solve problems of public health concern with a focused on emerging and re-emerging infectious diseases such as malaria leishmaniasis ebola epithet is among others I am currently working on developing a mathematical model of the progression of hepatitis B virus infection which includes the host response to treatment the main goal of this work is to establish treatment protocols of combination therapy high patatas B virus infection with positive synergy between two existing drugs namely interferon alpha and alpha via if a tactic B virus infection is one of the most prevalent infectious diseases associated with liver disorder and can result in serious liver failure fibrosis and liver cancer despite the availability of apparatus B virus infection vaccine and the development of antiviral it interval all therapies if a tactus B virus infection remains a major global health problem it affects 5% of the world population chronically and kills roughly 600,000 people our knowledge several animal models have been developed to understand the virus biology and pathogenesis in infected patients and to mimic the immune response against the hepatitis B virus infection however the narrow host range of hepatitis B virus infection and lack of a full immune response spectrum in animal models remain significant limitations the drugs interferon alpha and a dacovia can have severe side effects when administered alone including heart attack for interferon alpha and kidney damage for one phobia in this work we hypothesize that a combination therapy with the smaller dose may be as effective or even more effective than mono therapy with the larger dose the results of this study will be useful to medical and pharmaceutical corporations in setting treatment strategies for hepatitis B virus infection the treatment could be customized to the patient's current immune response strength moreover the severe side effect that we're all dependent will be diminished since each drug will be administered at smaller dose for more information about postdoctural fellowships at the national institute for mathematical and biological synthesis visit our website at "
"It affects 5% of the world population chronically and kills roughly 600,000 people.","It affects 5% of the world population chronically and kills roughly 600,000 people.","ObcGNKFORE4","I am called Norwegian Seaway postdoctoral fellow at the National Institute for mathematical and biological synthesis I have always been passionate about mathematics in general and in particular the use of mathematical and computational techniques to understand and propose solutions to human problems my current research interest encompasses the development and analysis of mathematical models to solve problems of public health concern with a focused on emerging and re-emerging infectious diseases such as malaria leishmaniasis ebola epithet is among others I am currently working on developing a mathematical model of the progression of hepatitis B virus infection which includes the host response to treatment the main goal of this work is to establish treatment protocols of combination therapy high patatas B virus infection with positive synergy between two existing drugs namely interferon alpha and alpha via if a tactic B virus infection is one of the most prevalent infectious diseases associated with liver disorder and can result in serious liver failure fibrosis and liver cancer despite the availability of apparatus B virus infection vaccine and the development of antiviral it interval all therapies if a tactus B virus infection remains a major global health problem it affects 5% of the world population chronically and kills roughly 600,000 people our knowledge several animal models have been developed to understand the virus biology and pathogenesis in infected patients and to mimic the immune response against the hepatitis B virus infection however the narrow host range of hepatitis B virus infection and lack of a full immune response spectrum in animal models remain significant limitations the drugs interferon alpha and a dacovia can have severe side effects when administered alone including heart attack for interferon alpha and kidney damage for one phobia in this work we hypothesize that a combination therapy with the smaller dose may be as effective or even more effective than mono therapy with the larger dose the results of this study will be useful to medical and pharmaceutical corporations in setting treatment strategies for hepatitis B virus infection the treatment could be customized to the patient's current immune response strength moreover the severe side effect that we're all dependent will be diminished since each drug will be administered at smaller dose for more information about postdoctural fellowships at the national institute for mathematical and biological synthesis visit our website at "
"The drugs interferon alpha and a dacovia can have severe side effects when administered alone including heart attack for interferon alpha and kidney damage for one phobia.","The drugs interferon alpha and a dacovia can have severe side effects when administered alone including heart attack for interferon alpha and kidney damage for one phobia.","ObcGNKFORE4","I am called Norwegian Seaway postdoctoral fellow at the National Institute for mathematical and biological synthesis I have always been passionate about mathematics in general and in particular the use of mathematical and computational techniques to understand and propose solutions to human problems my current research interest encompasses the development and analysis of mathematical models to solve problems of public health concern with a focused on emerging and re-emerging infectious diseases such as malaria leishmaniasis ebola epithet is among others I am currently working on developing a mathematical model of the progression of hepatitis B virus infection which includes the host response to treatment the main goal of this work is to establish treatment protocols of combination therapy high patatas B virus infection with positive synergy between two existing drugs namely interferon alpha and alpha via if a tactic B virus infection is one of the most prevalent infectious diseases associated with liver disorder and can result in serious liver failure fibrosis and liver cancer despite the availability of apparatus B virus infection vaccine and the development of antiviral it interval all therapies if a tactus B virus infection remains a major global health problem it affects 5% of the world population chronically and kills roughly 600,000 people our knowledge several animal models have been developed to understand the virus biology and pathogenesis in infected patients and to mimic the immune response against the hepatitis B virus infection however the narrow host range of hepatitis B virus infection and lack of a full immune response spectrum in animal models remain significant limitations the drugs interferon alpha and a dacovia can have severe side effects when administered alone including heart attack for interferon alpha and kidney damage for one phobia in this work we hypothesize that a combination therapy with the smaller dose may be as effective or even more effective than mono therapy with the larger dose the results of this study will be useful to medical and pharmaceutical corporations in setting treatment strategies for hepatitis B virus infection the treatment could be customized to the patient's current immune response strength moreover the severe side effect that we're all dependent will be diminished since each drug will be administered at smaller dose for more information about postdoctural fellowships at the national institute for mathematical and biological synthesis visit our website at "
"In this work we hypothesize that a combination therapy with the smaller dose may be as effective or even more effective than mono therapy with the larger dose.","In this work we hypothesize that a combination therapy with the smaller dose may be as effective or even more effective than mono therapy with the larger dose.","ObcGNKFORE4","I am called Norwegian Seaway postdoctoral fellow at the National Institute for mathematical and biological synthesis I have always been passionate about mathematics in general and in particular the use of mathematical and computational techniques to understand and propose solutions to human problems my current research interest encompasses the development and analysis of mathematical models to solve problems of public health concern with a focused on emerging and re-emerging infectious diseases such as malaria leishmaniasis ebola epithet is among others I am currently working on developing a mathematical model of the progression of hepatitis B virus infection which includes the host response to treatment the main goal of this work is to establish treatment protocols of combination therapy high patatas B virus infection with positive synergy between two existing drugs namely interferon alpha and alpha via if a tactic B virus infection is one of the most prevalent infectious diseases associated with liver disorder and can result in serious liver failure fibrosis and liver cancer despite the availability of apparatus B virus infection vaccine and the development of antiviral it interval all therapies if a tactus B virus infection remains a major global health problem it affects 5% of the world population chronically and kills roughly 600,000 people our knowledge several animal models have been developed to understand the virus biology and pathogenesis in infected patients and to mimic the immune response against the hepatitis B virus infection however the narrow host range of hepatitis B virus infection and lack of a full immune response spectrum in animal models remain significant limitations the drugs interferon alpha and a dacovia can have severe side effects when administered alone including heart attack for interferon alpha and kidney damage for one phobia in this work we hypothesize that a combination therapy with the smaller dose may be as effective or even more effective than mono therapy with the larger dose the results of this study will be useful to medical and pharmaceutical corporations in setting treatment strategies for hepatitis B virus infection the treatment could be customized to the patient's current immune response strength moreover the severe side effect that we're all dependent will be diminished since each drug will be administered at smaller dose for more information about postdoctural fellowships at the national institute for mathematical and biological synthesis visit our website at "
"HPV can cause genital warts or a variety of different Cancers.","now HPV can cause some serious health problems which could include genital warts or a variety of different Cancers","Qhlgz-ZMrRQ","human papilloma virus or commonly abbreviated HPV is a family of different viruses that has more than 200 different strains however the strains that are most common for causing some serious infections really is just about two now this HPV is the most common STI in the United States and it is transmitted through sexual contact or very close skin to skin contact now HPV can cause some serious health problems which could include genital warts or a variety of different Cancers and the way that it works when causing cancer is that HPV can actually enter our human cells and then it can cause some disruption in the communication between the cell and its neighbors so typically cells will communicate with each other through different signaling Pathways but when those different signaling Pathways get disrupted messages can get confused and that can cause the cell that has now been infected with HPV to start growing uncontrollably which can be known as a tumor or a Cancer and we'll talk more soon about how we can prevent these different types of HPV infections through vaccination "
"HPV can enter human cells and disrupt communication between the cell and its neighbors.","HPV can actually enter our human cells and then it can cause some disruption in the communication between the cell and its neighbors","Qhlgz-ZMrRQ","human papilloma virus or commonly abbreviated HPV is a family of different viruses that has more than 200 different strains however the strains that are most common for causing some serious infections really is just about two now this HPV is the most common STI in the United States and it is transmitted through sexual contact or very close skin to skin contact now HPV can cause some serious health problems which could include genital warts or a variety of different Cancers and the way that it works when causing cancer is that HPV can actually enter our human cells and then it can cause some disruption in the communication between the cell and its neighbors so typically cells will communicate with each other through different signaling Pathways but when those different signaling Pathways get disrupted messages can get confused and that can cause the cell that has now been infected with HPV to start growing uncontrollably which can be known as a tumor or a Cancer and we'll talk more soon about how we can prevent these different types of HPV infections through vaccination "
"HPV can cause cells to grow uncontrollably, leading to tumors or Cancer.","when those different signaling Pathways get disrupted messages can get confused and that can cause the cell that has now been infected with HPV to start growing uncontrollably which can be known as a tumor or a Cancer","Qhlgz-ZMrRQ","human papilloma virus or commonly abbreviated HPV is a family of different viruses that has more than 200 different strains however the strains that are most common for causing some serious infections really is just about two now this HPV is the most common STI in the United States and it is transmitted through sexual contact or very close skin to skin contact now HPV can cause some serious health problems which could include genital warts or a variety of different Cancers and the way that it works when causing cancer is that HPV can actually enter our human cells and then it can cause some disruption in the communication between the cell and its neighbors so typically cells will communicate with each other through different signaling Pathways but when those different signaling Pathways get disrupted messages can get confused and that can cause the cell that has now been infected with HPV to start growing uncontrollably which can be known as a tumor or a Cancer and we'll talk more soon about how we can prevent these different types of HPV infections through vaccination "
"Honey has true medical uses, such as being more effective than over-the-counter cough suppressants for children over the age of one.","Honey. Not only is it absolutely delicious, but it actually has true medical uses. Now I'm a little biased here but the American Academy of Pediatrics for children over the age of one. to over-the-counter cough suppressants, than some of these cough suppressants.","1cXrNxjCLYg","- Guess what? Today I'm gonna give you 10 natural cures that absolutely have evidence behind them. Bee whoop! Honey. Not only is it absolutely delicious, but it actually has true medical uses. Now I'm a little biased here but the American Academy of Pediatrics for children over the age of one. to over-the-counter cough suppressants, than some of these cough suppressants. that can be found in honey, which is potentially lethal for children under the age of one. I really wanna hammer that home. - Melatonin supplements. And I know you're probably like, There are certain uses for supplements, inside your brain. when your circadian rhythm begins to drop. In fact that's why I tell you to not use devices before bedtime, because when they release blue light, you actually have a decrease of melatonin secreted naturally inside your brain, when traveling to a new country, Supplements, great way to do that. in all of these instances, but it's definitely a good idea to bring up melatonin with your doctor to the nasal passageways and it's in a great delivery system so I won't hate too much. colds, allergies, thereby clearing your nasal passageways so that you can breathe. I wish we could all just swim in the ocean but not all of us have an ocean near us, (slow, sad music) Sugar, sugar, sugar. I bet you did not think I would say sugar has a medical utility I'm gonna be honest. Well, the overeating of sugar. Let's not villainize a single ingredient. or it doesn't need to be sweet where sugar becomes a problem. as to how it works, but there is a theory. If you let the sugar sit on your tongue, one of the main nerves of the parasympathetic nervous system. The rest and digest nervous system that also goes to the diaphragm. Oatmeal. specifically for eczema. which is when you take the oat grain and you grind it down into a fine powder. Aloe vera. It has actually a lot of uses for skin, specifically sunburns. Man, do those hurt. Putting aloe vera on burns which decrease pain, speed up healing, and is a natural way to do so. Also be sure if you had multiple sunburns throughout your life, even as a kid, it does increase your risk for skin cancer Prunes. For those who never had them, You were like looking at me. - Prunes work in two specific ways. but they also contain sorbitol, and through osmosis sucks water in, There's some studies that actually show that prunes work better than psyllium, which is one of the ingredients found in a lot of anti-constipation medications. Just be careful if you have IBS. That's why I think it's always smart to discuss first with your doctor. Calamine lotion. A prime example of a natural ingredient that once was labeled useless by the FDA to work on minor skin irritations, specifically in cases of poison ivy. Probiotics. If you walk into a supplement store it looks like probiotics fix everything and anything inside your body, and that's just simply not true. The evidence we have for probiotics comes from antibiotic-associated diarrhea. oral antibiotics for a skin wound, for an infection in your upper airway, including your gut, we have a ton of bacteria living on us. It actually helps us live, ones that we can't digest on our own. So it's usually a healthy relationship. But now when we take antibiotics to fight off the bad bacteria, So by taking probiotics, you can actually help prevent antibiotic-associated diarrhea. As more evidence evolves, that's living in our gut. Yummy. Duct tape. I'm talking about warts, warts that are caused by a virus known as the human papillomavirus. You cover it in duct tape. Every six days you change it. And it potentially can help speed up the healing of that wart. This method actually has a scientific name called the tape occlusion method. like salicylic acid and cryotherapy, especially for children. Teabags. Well I'm talking about drinking the tea because it's delicious, but once you're done drinking the tea, you can take the warm teabag, make sure it's warm and not hot. And use it as a warm compress on your eye if you have a stye. What do you know about those rhymes? that causes a buildup of bacteria, potentially a mild infection. And when you put a warm compress on, The natural remedy that I think has done People say, "You have an upset stomach. "Have some ginger ale. "Have some Coca Cola." got hooked on Coca Cola. Evidence is there that children drinking start forming in your early teens. We're actually propagating two problems: not fixing the upset stomach, and two, increasing rates of obesity. To me, that's a big, big no-no. There's been research that actually tested these theories of drinking soda And it doesn't work. In fact ginger ale was thought to work helping relax the digestive system. than you are a ginger soda because the traditional ginger sodas have barely any natural ginger in them. try and trick you. from Facebook health posts. Click here to check that out. And as always, stay happy and healthy. (upbeat music) "
"Melatonin supplements can be helpful for regulating sleep, especially when traveling to a new country.","Melatonin supplements. And I know you're probably like, There are certain uses for supplements, inside your brain. when your circadian rhythm begins to drop. In fact that's why I tell you to not use devices before bedtime, because when they release blue light, you actually have a decrease of melatonin secreted naturally inside your brain, when traveling to a new country, Supplements, great way to do that.","1cXrNxjCLYg","- Guess what? Today I'm gonna give you 10 natural cures that absolutely have evidence behind them. Bee whoop! Honey. Not only is it absolutely delicious, but it actually has true medical uses. Now I'm a little biased here but the American Academy of Pediatrics for children over the age of one. to over-the-counter cough suppressants, than some of these cough suppressants. that can be found in honey, which is potentially lethal for children under the age of one. I really wanna hammer that home. - Melatonin supplements. And I know you're probably like, There are certain uses for supplements, inside your brain. when your circadian rhythm begins to drop. In fact that's why I tell you to not use devices before bedtime, because when they release blue light, you actually have a decrease of melatonin secreted naturally inside your brain, when traveling to a new country, Supplements, great way to do that. in all of these instances, but it's definitely a good idea to bring up melatonin with your doctor to the nasal passageways and it's in a great delivery system so I won't hate too much. colds, allergies, thereby clearing your nasal passageways so that you can breathe. I wish we could all just swim in the ocean but not all of us have an ocean near us, (slow, sad music) Sugar, sugar, sugar. I bet you did not think I would say sugar has a medical utility I'm gonna be honest. Well, the overeating of sugar. Let's not villainize a single ingredient. or it doesn't need to be sweet where sugar becomes a problem. as to how it works, but there is a theory. If you let the sugar sit on your tongue, one of the main nerves of the parasympathetic nervous system. The rest and digest nervous system that also goes to the diaphragm. Oatmeal. specifically for eczema. which is when you take the oat grain and you grind it down into a fine powder. Aloe vera. It has actually a lot of uses for skin, specifically sunburns. Man, do those hurt. Putting aloe vera on burns which decrease pain, speed up healing, and is a natural way to do so. Also be sure if you had multiple sunburns throughout your life, even as a kid, it does increase your risk for skin cancer Prunes. For those who never had them, You were like looking at me. - Prunes work in two specific ways. but they also contain sorbitol, and through osmosis sucks water in, There's some studies that actually show that prunes work better than psyllium, which is one of the ingredients found in a lot of anti-constipation medications. Just be careful if you have IBS. That's why I think it's always smart to discuss first with your doctor. Calamine lotion. A prime example of a natural ingredient that once was labeled useless by the FDA to work on minor skin irritations, specifically in cases of poison ivy. Probiotics. If you walk into a supplement store it looks like probiotics fix everything and anything inside your body, and that's just simply not true. The evidence we have for probiotics comes from antibiotic-associated diarrhea. oral antibiotics for a skin wound, for an infection in your upper airway, including your gut, we have a ton of bacteria living on us. It actually helps us live, ones that we can't digest on our own. So it's usually a healthy relationship. But now when we take antibiotics to fight off the bad bacteria, So by taking probiotics, you can actually help prevent antibiotic-associated diarrhea. As more evidence evolves, that's living in our gut. Yummy. Duct tape. I'm talking about warts, warts that are caused by a virus known as the human papillomavirus. You cover it in duct tape. Every six days you change it. And it potentially can help speed up the healing of that wart. This method actually has a scientific name called the tape occlusion method. like salicylic acid and cryotherapy, especially for children. Teabags. Well I'm talking about drinking the tea because it's delicious, but once you're done drinking the tea, you can take the warm teabag, make sure it's warm and not hot. And use it as a warm compress on your eye if you have a stye. What do you know about those rhymes? that causes a buildup of bacteria, potentially a mild infection. And when you put a warm compress on, The natural remedy that I think has done People say, "You have an upset stomach. "Have some ginger ale. "Have some Coca Cola." got hooked on Coca Cola. Evidence is there that children drinking start forming in your early teens. We're actually propagating two problems: not fixing the upset stomach, and two, increasing rates of obesity. To me, that's a big, big no-no. There's been research that actually tested these theories of drinking soda And it doesn't work. In fact ginger ale was thought to work helping relax the digestive system. than you are a ginger soda because the traditional ginger sodas have barely any natural ginger in them. try and trick you. from Facebook health posts. Click here to check that out. And as always, stay happy and healthy. (upbeat music) "
"Nasal saline sprays can help clear nasal passageways and relieve symptoms of colds and allergies.","in all of these instances, but it's definitely a good idea to bring up melatonin with your doctor to the nasal passageways and it's in a great delivery system so I won't hate too much. colds, allergies, thereby clearing your nasal passageways so that you can breathe.","1cXrNxjCLYg","- Guess what? Today I'm gonna give you 10 natural cures that absolutely have evidence behind them. Bee whoop! Honey. Not only is it absolutely delicious, but it actually has true medical uses. Now I'm a little biased here but the American Academy of Pediatrics for children over the age of one. to over-the-counter cough suppressants, than some of these cough suppressants. that can be found in honey, which is potentially lethal for children under the age of one. I really wanna hammer that home. - Melatonin supplements. And I know you're probably like, There are certain uses for supplements, inside your brain. when your circadian rhythm begins to drop. In fact that's why I tell you to not use devices before bedtime, because when they release blue light, you actually have a decrease of melatonin secreted naturally inside your brain, when traveling to a new country, Supplements, great way to do that. in all of these instances, but it's definitely a good idea to bring up melatonin with your doctor to the nasal passageways and it's in a great delivery system so I won't hate too much. colds, allergies, thereby clearing your nasal passageways so that you can breathe. I wish we could all just swim in the ocean but not all of us have an ocean near us, (slow, sad music) Sugar, sugar, sugar. I bet you did not think I would say sugar has a medical utility I'm gonna be honest. Well, the overeating of sugar. Let's not villainize a single ingredient. or it doesn't need to be sweet where sugar becomes a problem. as to how it works, but there is a theory. If you let the sugar sit on your tongue, one of the main nerves of the parasympathetic nervous system. The rest and digest nervous system that also goes to the diaphragm. Oatmeal. specifically for eczema. which is when you take the oat grain and you grind it down into a fine powder. Aloe vera. It has actually a lot of uses for skin, specifically sunburns. Man, do those hurt. Putting aloe vera on burns which decrease pain, speed up healing, and is a natural way to do so. Also be sure if you had multiple sunburns throughout your life, even as a kid, it does increase your risk for skin cancer Prunes. For those who never had them, You were like looking at me. - Prunes work in two specific ways. but they also contain sorbitol, and through osmosis sucks water in, There's some studies that actually show that prunes work better than psyllium, which is one of the ingredients found in a lot of anti-constipation medications. Just be careful if you have IBS. That's why I think it's always smart to discuss first with your doctor. Calamine lotion. A prime example of a natural ingredient that once was labeled useless by the FDA to work on minor skin irritations, specifically in cases of poison ivy. Probiotics. If you walk into a supplement store it looks like probiotics fix everything and anything inside your body, and that's just simply not true. The evidence we have for probiotics comes from antibiotic-associated diarrhea. oral antibiotics for a skin wound, for an infection in your upper airway, including your gut, we have a ton of bacteria living on us. It actually helps us live, ones that we can't digest on our own. So it's usually a healthy relationship. But now when we take antibiotics to fight off the bad bacteria, So by taking probiotics, you can actually help prevent antibiotic-associated diarrhea. As more evidence evolves, that's living in our gut. Yummy. Duct tape. I'm talking about warts, warts that are caused by a virus known as the human papillomavirus. You cover it in duct tape. Every six days you change it. And it potentially can help speed up the healing of that wart. This method actually has a scientific name called the tape occlusion method. like salicylic acid and cryotherapy, especially for children. Teabags. Well I'm talking about drinking the tea because it's delicious, but once you're done drinking the tea, you can take the warm teabag, make sure it's warm and not hot. And use it as a warm compress on your eye if you have a stye. What do you know about those rhymes? that causes a buildup of bacteria, potentially a mild infection. And when you put a warm compress on, The natural remedy that I think has done People say, "You have an upset stomach. "Have some ginger ale. "Have some Coca Cola." got hooked on Coca Cola. Evidence is there that children drinking start forming in your early teens. We're actually propagating two problems: not fixing the upset stomach, and two, increasing rates of obesity. To me, that's a big, big no-no. There's been research that actually tested these theories of drinking soda And it doesn't work. In fact ginger ale was thought to work helping relax the digestive system. than you are a ginger soda because the traditional ginger sodas have barely any natural ginger in them. try and trick you. from Facebook health posts. Click here to check that out. And as always, stay happy and healthy. (upbeat music) "
"Oatmeal can be beneficial for treating eczema.","Oatmeal. specifically for eczema. which is when you take the oat grain and you grind it down into a fine powder.","1cXrNxjCLYg","- Guess what? Today I'm gonna give you 10 natural cures that absolutely have evidence behind them. Bee whoop! Honey. Not only is it absolutely delicious, but it actually has true medical uses. Now I'm a little biased here but the American Academy of Pediatrics for children over the age of one. to over-the-counter cough suppressants, than some of these cough suppressants. that can be found in honey, which is potentially lethal for children under the age of one. I really wanna hammer that home. - Melatonin supplements. And I know you're probably like, There are certain uses for supplements, inside your brain. when your circadian rhythm begins to drop. In fact that's why I tell you to not use devices before bedtime, because when they release blue light, you actually have a decrease of melatonin secreted naturally inside your brain, when traveling to a new country, Supplements, great way to do that. in all of these instances, but it's definitely a good idea to bring up melatonin with your doctor to the nasal passageways and it's in a great delivery system so I won't hate too much. colds, allergies, thereby clearing your nasal passageways so that you can breathe. I wish we could all just swim in the ocean but not all of us have an ocean near us, (slow, sad music) Sugar, sugar, sugar. I bet you did not think I would say sugar has a medical utility I'm gonna be honest. Well, the overeating of sugar. Let's not villainize a single ingredient. or it doesn't need to be sweet where sugar becomes a problem. as to how it works, but there is a theory. If you let the sugar sit on your tongue, one of the main nerves of the parasympathetic nervous system. The rest and digest nervous system that also goes to the diaphragm. Oatmeal. specifically for eczema. which is when you take the oat grain and you grind it down into a fine powder. Aloe vera. It has actually a lot of uses for skin, specifically sunburns. Man, do those hurt. Putting aloe vera on burns which decrease pain, speed up healing, and is a natural way to do so. Also be sure if you had multiple sunburns throughout your life, even as a kid, it does increase your risk for skin cancer Prunes. For those who never had them, You were like looking at me. - Prunes work in two specific ways. but they also contain sorbitol, and through osmosis sucks water in, There's some studies that actually show that prunes work better than psyllium, which is one of the ingredients found in a lot of anti-constipation medications. Just be careful if you have IBS. That's why I think it's always smart to discuss first with your doctor. Calamine lotion. A prime example of a natural ingredient that once was labeled useless by the FDA to work on minor skin irritations, specifically in cases of poison ivy. Probiotics. If you walk into a supplement store it looks like probiotics fix everything and anything inside your body, and that's just simply not true. The evidence we have for probiotics comes from antibiotic-associated diarrhea. oral antibiotics for a skin wound, for an infection in your upper airway, including your gut, we have a ton of bacteria living on us. It actually helps us live, ones that we can't digest on our own. So it's usually a healthy relationship. But now when we take antibiotics to fight off the bad bacteria, So by taking probiotics, you can actually help prevent antibiotic-associated diarrhea. As more evidence evolves, that's living in our gut. Yummy. Duct tape. I'm talking about warts, warts that are caused by a virus known as the human papillomavirus. You cover it in duct tape. Every six days you change it. And it potentially can help speed up the healing of that wart. This method actually has a scientific name called the tape occlusion method. like salicylic acid and cryotherapy, especially for children. Teabags. Well I'm talking about drinking the tea because it's delicious, but once you're done drinking the tea, you can take the warm teabag, make sure it's warm and not hot. And use it as a warm compress on your eye if you have a stye. What do you know about those rhymes? that causes a buildup of bacteria, potentially a mild infection. And when you put a warm compress on, The natural remedy that I think has done People say, "You have an upset stomach. "Have some ginger ale. "Have some Coca Cola." got hooked on Coca Cola. Evidence is there that children drinking start forming in your early teens. We're actually propagating two problems: not fixing the upset stomach, and two, increasing rates of obesity. To me, that's a big, big no-no. There's been research that actually tested these theories of drinking soda And it doesn't work. In fact ginger ale was thought to work helping relax the digestive system. than you are a ginger soda because the traditional ginger sodas have barely any natural ginger in them. try and trick you. from Facebook health posts. Click here to check that out. And as always, stay happy and healthy. (upbeat music) "
"Aloe vera can help soothe and heal sunburns.","Aloe vera. It has actually a lot of uses for skin, specifically sunburns. Man, do those hurt. Putting aloe vera on burns which decrease pain, speed up healing, and is a natural way to do so.","1cXrNxjCLYg","- Guess what? Today I'm gonna give you 10 natural cures that absolutely have evidence behind them. Bee whoop! Honey. Not only is it absolutely delicious, but it actually has true medical uses. Now I'm a little biased here but the American Academy of Pediatrics for children over the age of one. to over-the-counter cough suppressants, than some of these cough suppressants. that can be found in honey, which is potentially lethal for children under the age of one. I really wanna hammer that home. - Melatonin supplements. And I know you're probably like, There are certain uses for supplements, inside your brain. when your circadian rhythm begins to drop. In fact that's why I tell you to not use devices before bedtime, because when they release blue light, you actually have a decrease of melatonin secreted naturally inside your brain, when traveling to a new country, Supplements, great way to do that. in all of these instances, but it's definitely a good idea to bring up melatonin with your doctor to the nasal passageways and it's in a great delivery system so I won't hate too much. colds, allergies, thereby clearing your nasal passageways so that you can breathe. I wish we could all just swim in the ocean but not all of us have an ocean near us, (slow, sad music) Sugar, sugar, sugar. I bet you did not think I would say sugar has a medical utility I'm gonna be honest. Well, the overeating of sugar. Let's not villainize a single ingredient. or it doesn't need to be sweet where sugar becomes a problem. as to how it works, but there is a theory. If you let the sugar sit on your tongue, one of the main nerves of the parasympathetic nervous system. The rest and digest nervous system that also goes to the diaphragm. Oatmeal. specifically for eczema. which is when you take the oat grain and you grind it down into a fine powder. Aloe vera. It has actually a lot of uses for skin, specifically sunburns. Man, do those hurt. Putting aloe vera on burns which decrease pain, speed up healing, and is a natural way to do so. Also be sure if you had multiple sunburns throughout your life, even as a kid, it does increase your risk for skin cancer Prunes. For those who never had them, You were like looking at me. - Prunes work in two specific ways. but they also contain sorbitol, and through osmosis sucks water in, There's some studies that actually show that prunes work better than psyllium, which is one of the ingredients found in a lot of anti-constipation medications. Just be careful if you have IBS. That's why I think it's always smart to discuss first with your doctor. Calamine lotion. A prime example of a natural ingredient that once was labeled useless by the FDA to work on minor skin irritations, specifically in cases of poison ivy. Probiotics. If you walk into a supplement store it looks like probiotics fix everything and anything inside your body, and that's just simply not true. The evidence we have for probiotics comes from antibiotic-associated diarrhea. oral antibiotics for a skin wound, for an infection in your upper airway, including your gut, we have a ton of bacteria living on us. It actually helps us live, ones that we can't digest on our own. So it's usually a healthy relationship. But now when we take antibiotics to fight off the bad bacteria, So by taking probiotics, you can actually help prevent antibiotic-associated diarrhea. As more evidence evolves, that's living in our gut. Yummy. Duct tape. I'm talking about warts, warts that are caused by a virus known as the human papillomavirus. You cover it in duct tape. Every six days you change it. And it potentially can help speed up the healing of that wart. This method actually has a scientific name called the tape occlusion method. like salicylic acid and cryotherapy, especially for children. Teabags. Well I'm talking about drinking the tea because it's delicious, but once you're done drinking the tea, you can take the warm teabag, make sure it's warm and not hot. And use it as a warm compress on your eye if you have a stye. What do you know about those rhymes? that causes a buildup of bacteria, potentially a mild infection. And when you put a warm compress on, The natural remedy that I think has done People say, "You have an upset stomach. "Have some ginger ale. "Have some Coca Cola." got hooked on Coca Cola. Evidence is there that children drinking start forming in your early teens. We're actually propagating two problems: not fixing the upset stomach, and two, increasing rates of obesity. To me, that's a big, big no-no. There's been research that actually tested these theories of drinking soda And it doesn't work. In fact ginger ale was thought to work helping relax the digestive system. than you are a ginger soda because the traditional ginger sodas have barely any natural ginger in them. try and trick you. from Facebook health posts. Click here to check that out. And as always, stay happy and healthy. (upbeat music) "
"Tea tree oil has antiviral and anti-fungal properties.","tea tree oil has antiviral and anti-fungal properties","ZSf5UYDOCmw","surgery fixes it overnight remedies can take a little bit longer although ideally they're pretty quick with all these you want to take a Q-tip you want to clean off the area with alcohol number one is tea tree oil tea tree oil has antiviral and anti-fungal properties I go over this a lot for my nail videos and my Athlete's Foot videos tea tree oil can work very well you can dilute it but just stick a Q-tip in there and just stick it on your skin tag first wash the area use that Q-tip place it a Band-Aid overnight after you apply the tea tree oil and for several nights in a row the skin tag usually dries out and falls off for skin tags and warts there are cutting freezing burning great home remedies check the comments for the link for a great videos on warts and skin tags "
"Turmeric has anti bacterial, anti inflammatory & anti septic properties.","Turmeric have anti bacterial, anti inflammatory & anti septic properties","SaUkGJZLsNw","So today in this video, we gonna see about a best home remedy for pimples! Home remedies for pimples were shared by many people already… but there’s a lot more difference between… the remedies shared by people having clear skin and... ...the remedies shared by people having pimples like me Because I personally gone through a lot, because of pimples I know how much pimples can damage your self confidence So the home remedy now I’m gonna tell is… personally tried by me to cure my own pimples & it’s a best home remedy And trust me, this home remedy gives wonderful results... ...to the people who have tried already & they told me personally So without wasting time, let’s move into the video And let’s see what that home remedy is You need 3 ingredients for this home remedy Aloevera Gel Honey Turmeric Powder (Wild Turmeric) Only these 3 ingredients are enough Use naturally extracted aloe vera gel, if you have it in your home Or else use the aloe vera gel And I bought this aloe vera gel from instagram its a homemade brand with good quality If you need this aloe vera gel, I’ll give link below in the description & check it First I’m adding aloe vera gel Add 1tsp of aloe vera gel Take ¾ tsp of wild turmeric And take 1 tsp of honey Mix all the 3 ingredients well Turmeric have anti bacterial, anti inflammatory & anti septic properties And above all, turmeric is rich in Vitamin-C, which helps in effective skin brightening And honey also has anti inflammatory, anti septic & anti bacterial properties In addition to that, honey gives good glow to your face And aloe vera gel has anti bacterial, anti septic, anti inflammatory & anti viral properties And aloe vera gel is rich in vitamins such as Vitamin – A, C & E And this aloe vera gel is very good As all the 3 ingredients have anti bacterial properties, it’ll kill the bacteria of the pimples And it’ll control the pimples well So mix it will until you get this consistency This is the correct consistency So now I’m gonna apply this home remedy in my face, where I’ve pimples Like this you’ve to apply the remedy for 30mins daily & wash it with normal water or facewash If you apply this on your pimples for 3 days continuously, it’ll remove the pimples, in spite how much big & how harsh the pimple is Definitely it’ll give best results & I’ll promise you Before this, I’ve applied this remedy continuously for 3 days & shown the results In day 1, my pimple is big in size And after applying In day 2 those active pimples got shrink, became inactive  & results in undevelopment stage In day-3 there are no traces for the pimples existed & it got cured completely And I’m recommending this remedy, as I’ve already tried & got good results This home remedy can be tried by both boys & girls as there is no problem But if boys fear about hair fall (as turmeric is used), don’t apply on the beard region Apply in other areas of your face I hope this home remedy for pimples is useful for everyone Please give it a try & don’t just ignore after seeing this video Please do try at your home And I’ll guarantee you that, it’ll give good results As lot of people are already got benefit with good results, I promise And alove vera gel I used is from Deyga brand, bought it from instagram Seriously, it’s a nice aloe vera gel And I’ve finalized this gel, after trying other gels out there Because it doesn’t have any added colors or fragrances & it have good consistency So if you need this aloe vera gel, I’ll give link in the description below, check it I hope this video was very helpful! And I’ll see you all once again with even more helpful tips.. Until then, it’s bye from Shadik Stay Strong & Stay Positive! "
"Turmeric is rich in Vitamin-C, which helps in effective skin brightening.","And above all, turmeric is rich in Vitamin-C, which helps in effective skin brightening","SaUkGJZLsNw","So today in this video, we gonna see about a best home remedy for pimples! Home remedies for pimples were shared by many people already… but there’s a lot more difference between… the remedies shared by people having clear skin and... ...the remedies shared by people having pimples like me Because I personally gone through a lot, because of pimples I know how much pimples can damage your self confidence So the home remedy now I’m gonna tell is… personally tried by me to cure my own pimples & it’s a best home remedy And trust me, this home remedy gives wonderful results... ...to the people who have tried already & they told me personally So without wasting time, let’s move into the video And let’s see what that home remedy is You need 3 ingredients for this home remedy Aloevera Gel Honey Turmeric Powder (Wild Turmeric) Only these 3 ingredients are enough Use naturally extracted aloe vera gel, if you have it in your home Or else use the aloe vera gel And I bought this aloe vera gel from instagram its a homemade brand with good quality If you need this aloe vera gel, I’ll give link below in the description & check it First I’m adding aloe vera gel Add 1tsp of aloe vera gel Take ¾ tsp of wild turmeric And take 1 tsp of honey Mix all the 3 ingredients well Turmeric have anti bacterial, anti inflammatory & anti septic properties And above all, turmeric is rich in Vitamin-C, which helps in effective skin brightening And honey also has anti inflammatory, anti septic & anti bacterial properties In addition to that, honey gives good glow to your face And aloe vera gel has anti bacterial, anti septic, anti inflammatory & anti viral properties And aloe vera gel is rich in vitamins such as Vitamin – A, C & E And this aloe vera gel is very good As all the 3 ingredients have anti bacterial properties, it’ll kill the bacteria of the pimples And it’ll control the pimples well So mix it will until you get this consistency This is the correct consistency So now I’m gonna apply this home remedy in my face, where I’ve pimples Like this you’ve to apply the remedy for 30mins daily & wash it with normal water or facewash If you apply this on your pimples for 3 days continuously, it’ll remove the pimples, in spite how much big & how harsh the pimple is Definitely it’ll give best results & I’ll promise you Before this, I’ve applied this remedy continuously for 3 days & shown the results In day 1, my pimple is big in size And after applying In day 2 those active pimples got shrink, became inactive  & results in undevelopment stage In day-3 there are no traces for the pimples existed & it got cured completely And I’m recommending this remedy, as I’ve already tried & got good results This home remedy can be tried by both boys & girls as there is no problem But if boys fear about hair fall (as turmeric is used), don’t apply on the beard region Apply in other areas of your face I hope this home remedy for pimples is useful for everyone Please give it a try & don’t just ignore after seeing this video Please do try at your home And I’ll guarantee you that, it’ll give good results As lot of people are already got benefit with good results, I promise And alove vera gel I used is from Deyga brand, bought it from instagram Seriously, it’s a nice aloe vera gel And I’ve finalized this gel, after trying other gels out there Because it doesn’t have any added colors or fragrances & it have good consistency So if you need this aloe vera gel, I’ll give link in the description below, check it I hope this video was very helpful! And I’ll see you all once again with even more helpful tips.. Until then, it’s bye from Shadik Stay Strong & Stay Positive! "
"Honey also has anti inflammatory, anti septic & anti bacterial properties.","And honey also has anti inflammatory, anti septic & anti bacterial properties","SaUkGJZLsNw","So today in this video, we gonna see about a best home remedy for pimples! Home remedies for pimples were shared by many people already… but there’s a lot more difference between… the remedies shared by people having clear skin and... ...the remedies shared by people having pimples like me Because I personally gone through a lot, because of pimples I know how much pimples can damage your self confidence So the home remedy now I’m gonna tell is… personally tried by me to cure my own pimples & it’s a best home remedy And trust me, this home remedy gives wonderful results... ...to the people who have tried already & they told me personally So without wasting time, let’s move into the video And let’s see what that home remedy is You need 3 ingredients for this home remedy Aloevera Gel Honey Turmeric Powder (Wild Turmeric) Only these 3 ingredients are enough Use naturally extracted aloe vera gel, if you have it in your home Or else use the aloe vera gel And I bought this aloe vera gel from instagram its a homemade brand with good quality If you need this aloe vera gel, I’ll give link below in the description & check it First I’m adding aloe vera gel Add 1tsp of aloe vera gel Take ¾ tsp of wild turmeric And take 1 tsp of honey Mix all the 3 ingredients well Turmeric have anti bacterial, anti inflammatory & anti septic properties And above all, turmeric is rich in Vitamin-C, which helps in effective skin brightening And honey also has anti inflammatory, anti septic & anti bacterial properties In addition to that, honey gives good glow to your face And aloe vera gel has anti bacterial, anti septic, anti inflammatory & anti viral properties And aloe vera gel is rich in vitamins such as Vitamin – A, C & E And this aloe vera gel is very good As all the 3 ingredients have anti bacterial properties, it’ll kill the bacteria of the pimples And it’ll control the pimples well So mix it will until you get this consistency This is the correct consistency So now I’m gonna apply this home remedy in my face, where I’ve pimples Like this you’ve to apply the remedy for 30mins daily & wash it with normal water or facewash If you apply this on your pimples for 3 days continuously, it’ll remove the pimples, in spite how much big & how harsh the pimple is Definitely it’ll give best results & I’ll promise you Before this, I’ve applied this remedy continuously for 3 days & shown the results In day 1, my pimple is big in size And after applying In day 2 those active pimples got shrink, became inactive  & results in undevelopment stage In day-3 there are no traces for the pimples existed & it got cured completely And I’m recommending this remedy, as I’ve already tried & got good results This home remedy can be tried by both boys & girls as there is no problem But if boys fear about hair fall (as turmeric is used), don’t apply on the beard region Apply in other areas of your face I hope this home remedy for pimples is useful for everyone Please give it a try & don’t just ignore after seeing this video Please do try at your home And I’ll guarantee you that, it’ll give good results As lot of people are already got benefit with good results, I promise And alove vera gel I used is from Deyga brand, bought it from instagram Seriously, it’s a nice aloe vera gel And I’ve finalized this gel, after trying other gels out there Because it doesn’t have any added colors or fragrances & it have good consistency So if you need this aloe vera gel, I’ll give link in the description below, check it I hope this video was very helpful! And I’ll see you all once again with even more helpful tips.. Until then, it’s bye from Shadik Stay Strong & Stay Positive! "
"Honey gives good glow to your face.","In addition to that, honey gives good glow to your face","SaUkGJZLsNw","So today in this video, we gonna see about a best home remedy for pimples! Home remedies for pimples were shared by many people already… but there’s a lot more difference between… the remedies shared by people having clear skin and... ...the remedies shared by people having pimples like me Because I personally gone through a lot, because of pimples I know how much pimples can damage your self confidence So the home remedy now I’m gonna tell is… personally tried by me to cure my own pimples & it’s a best home remedy And trust me, this home remedy gives wonderful results... ...to the people who have tried already & they told me personally So without wasting time, let’s move into the video And let’s see what that home remedy is You need 3 ingredients for this home remedy Aloevera Gel Honey Turmeric Powder (Wild Turmeric) Only these 3 ingredients are enough Use naturally extracted aloe vera gel, if you have it in your home Or else use the aloe vera gel And I bought this aloe vera gel from instagram its a homemade brand with good quality If you need this aloe vera gel, I’ll give link below in the description & check it First I’m adding aloe vera gel Add 1tsp of aloe vera gel Take ¾ tsp of wild turmeric And take 1 tsp of honey Mix all the 3 ingredients well Turmeric have anti bacterial, anti inflammatory & anti septic properties And above all, turmeric is rich in Vitamin-C, which helps in effective skin brightening And honey also has anti inflammatory, anti septic & anti bacterial properties In addition to that, honey gives good glow to your face And aloe vera gel has anti bacterial, anti septic, anti inflammatory & anti viral properties And aloe vera gel is rich in vitamins such as Vitamin – A, C & E And this aloe vera gel is very good As all the 3 ingredients have anti bacterial properties, it’ll kill the bacteria of the pimples And it’ll control the pimples well So mix it will until you get this consistency This is the correct consistency So now I’m gonna apply this home remedy in my face, where I’ve pimples Like this you’ve to apply the remedy for 30mins daily & wash it with normal water or facewash If you apply this on your pimples for 3 days continuously, it’ll remove the pimples, in spite how much big & how harsh the pimple is Definitely it’ll give best results & I’ll promise you Before this, I’ve applied this remedy continuously for 3 days & shown the results In day 1, my pimple is big in size And after applying In day 2 those active pimples got shrink, became inactive  & results in undevelopment stage In day-3 there are no traces for the pimples existed & it got cured completely And I’m recommending this remedy, as I’ve already tried & got good results This home remedy can be tried by both boys & girls as there is no problem But if boys fear about hair fall (as turmeric is used), don’t apply on the beard region Apply in other areas of your face I hope this home remedy for pimples is useful for everyone Please give it a try & don’t just ignore after seeing this video Please do try at your home And I’ll guarantee you that, it’ll give good results As lot of people are already got benefit with good results, I promise And alove vera gel I used is from Deyga brand, bought it from instagram Seriously, it’s a nice aloe vera gel And I’ve finalized this gel, after trying other gels out there Because it doesn’t have any added colors or fragrances & it have good consistency So if you need this aloe vera gel, I’ll give link in the description below, check it I hope this video was very helpful! And I’ll see you all once again with even more helpful tips.. Until then, it’s bye from Shadik Stay Strong & Stay Positive! "
"Aloe vera gel has anti bacterial, anti septic, anti inflammatory & anti viral properties.","And aloe vera gel has anti bacterial, anti septic, anti inflammatory & anti viral properties","SaUkGJZLsNw","So today in this video, we gonna see about a best home remedy for pimples! Home remedies for pimples were shared by many people already… but there’s a lot more difference between… the remedies shared by people having clear skin and... ...the remedies shared by people having pimples like me Because I personally gone through a lot, because of pimples I know how much pimples can damage your self confidence So the home remedy now I’m gonna tell is… personally tried by me to cure my own pimples & it’s a best home remedy And trust me, this home remedy gives wonderful results... ...to the people who have tried already & they told me personally So without wasting time, let’s move into the video And let’s see what that home remedy is You need 3 ingredients for this home remedy Aloevera Gel Honey Turmeric Powder (Wild Turmeric) Only these 3 ingredients are enough Use naturally extracted aloe vera gel, if you have it in your home Or else use the aloe vera gel And I bought this aloe vera gel from instagram its a homemade brand with good quality If you need this aloe vera gel, I’ll give link below in the description & check it First I’m adding aloe vera gel Add 1tsp of aloe vera gel Take ¾ tsp of wild turmeric And take 1 tsp of honey Mix all the 3 ingredients well Turmeric have anti bacterial, anti inflammatory & anti septic properties And above all, turmeric is rich in Vitamin-C, which helps in effective skin brightening And honey also has anti inflammatory, anti septic & anti bacterial properties In addition to that, honey gives good glow to your face And aloe vera gel has anti bacterial, anti septic, anti inflammatory & anti viral properties And aloe vera gel is rich in vitamins such as Vitamin – A, C & E And this aloe vera gel is very good As all the 3 ingredients have anti bacterial properties, it’ll kill the bacteria of the pimples And it’ll control the pimples well So mix it will until you get this consistency This is the correct consistency So now I’m gonna apply this home remedy in my face, where I’ve pimples Like this you’ve to apply the remedy for 30mins daily & wash it with normal water or facewash If you apply this on your pimples for 3 days continuously, it’ll remove the pimples, in spite how much big & how harsh the pimple is Definitely it’ll give best results & I’ll promise you Before this, I’ve applied this remedy continuously for 3 days & shown the results In day 1, my pimple is big in size And after applying In day 2 those active pimples got shrink, became inactive  & results in undevelopment stage In day-3 there are no traces for the pimples existed & it got cured completely And I’m recommending this remedy, as I’ve already tried & got good results This home remedy can be tried by both boys & girls as there is no problem But if boys fear about hair fall (as turmeric is used), don’t apply on the beard region Apply in other areas of your face I hope this home remedy for pimples is useful for everyone Please give it a try & don’t just ignore after seeing this video Please do try at your home And I’ll guarantee you that, it’ll give good results As lot of people are already got benefit with good results, I promise And alove vera gel I used is from Deyga brand, bought it from instagram Seriously, it’s a nice aloe vera gel And I’ve finalized this gel, after trying other gels out there Because it doesn’t have any added colors or fragrances & it have good consistency So if you need this aloe vera gel, I’ll give link in the description below, check it I hope this video was very helpful! And I’ll see you all once again with even more helpful tips.. Until then, it’s bye from Shadik Stay Strong & Stay Positive! "
"Drinking more than two liters of water for six months did not improve the speaker's skin.","i actually tried drinking more than two liters for six months and now the only thing that changed was the frequency that i went to toilet","1LxK-ZQ4fd0","if drinking more water exercising more sleeping more reducing stress or generally the tips that people give you on youtube didn't work for you then this video is for you hi guys it's me julie today i'm back with another very requested video just because i'm asian and have a clear skin a lot of people think that my clear skin is something genetic i struggled with acne over eight years i'm currently 20 now and i got my first acne when i was 12. ever since then i struggled so freaking much with acne and now after eight years finally i cleared my skin as you can see my skin is glowing i mean i hope so today i'll split this video into four parts we'll be talking about my acne background what did work what didn't work and how i did clear my skin everything will be time stamped down in description below so check it out and don't lose time so let's get started firstly let's talk about my acne background and let's talk about the acne type that i had and the acne type that i had according to my dermatologist was something hormonal plus caused by stressed if you don't know i'm a medical student and from my childhood i always wanted to become a doctor in my middle school i was visiting private middle school i had 50 to 75 percent off scholarship because i had so good grades and in high school i went to my dream high school which is one of the best high schools in turkey i'm not saying these to brag about my grades whatever but i from my childhood i was always stressed to get good grades i was stressing myself so freaking much because i had so high expectations for myself and i was always making myself stressed so it of course affected my skin as you can see my skin was so so freaking bad and i tried so so so many things to cure this acne that we are about to talk about if you ever searched on youtube about how to get clear skin you'll probably hear from youtubers who have a glass skin they always say drink more water exercise more change your diet etc so let's talk about those drinking more water i actually tried drinking more than two liters for six months and now the only thing that changed was the frequency that i went to toilet and the second one is changing diet i tried eating super healthy i went even vegetarian i also went vegan but those things didn't clear my skin as well third one exercising more i was exercising 30 to 6 minutes five times a week approximately doing cardio doing weight lifting and stretching yoga and a bunch of stuff however it didn't clear my skin as well i tried going to bed every single day at 9 00 pm for six months or so and i was waking up around 5 5 5 30 am ish i tried that as well but it didn't clear my skin as well after trying these fancy stuff out there i said okay there was something wrong with me i visited several dermatologists and i used their medication i use their creams i use the stuff that they give to me but nothing worked like literally nothing worked for me i couldn't find a dermatologist who was caring actually about my acne not the amount of the money i paid to them i just said okay dermatologists are not caring about my acne the only thing that take care is my money i stopped visiting my dermatologist and that day i become a skincare i tried every single product that you can ever imagine on market and not only in western market but also in the asian skin care market i found a lot of good products that worked for my skin but those effects were not long term all of the effects that i had was very short term and my acne came back every time my period came one day when i was scrolling through youtube i sold a video from a japanese dermatologist tamori arata who is one of my favorite youtuber slash dermatologists out there she was telling in one of her videos that skincare is something supplementary and you cannot cure your skin problems with your skin care if you have acne you cannot completely clear it with skin care you have to go to a dermatologist and whatever they prescribe to you okay so now let's talk about how i cleared my skin is i found a super super nice dermatologist and i went to his clinic and then he looked into my skin and i talked about my acne background we decided to start a medication called accutane or isotretinoin as some people call or accutane accutane is a serious drug prescribed by dermatologists you shouldn't be using accutane if your dermatologist didn't prescribe to you you shouldn't you shouldn't because it's a very very very serious drug accutane is intense here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane "
"Changing diet, including vegetarian and vegan diets, did not improve the speaker's skin.","the second one is changing diet i tried eating super healthy i went even vegetarian i also went vegan but those things didn't clear my skin as well","1LxK-ZQ4fd0","if drinking more water exercising more sleeping more reducing stress or generally the tips that people give you on youtube didn't work for you then this video is for you hi guys it's me julie today i'm back with another very requested video just because i'm asian and have a clear skin a lot of people think that my clear skin is something genetic i struggled with acne over eight years i'm currently 20 now and i got my first acne when i was 12. ever since then i struggled so freaking much with acne and now after eight years finally i cleared my skin as you can see my skin is glowing i mean i hope so today i'll split this video into four parts we'll be talking about my acne background what did work what didn't work and how i did clear my skin everything will be time stamped down in description below so check it out and don't lose time so let's get started firstly let's talk about my acne background and let's talk about the acne type that i had and the acne type that i had according to my dermatologist was something hormonal plus caused by stressed if you don't know i'm a medical student and from my childhood i always wanted to become a doctor in my middle school i was visiting private middle school i had 50 to 75 percent off scholarship because i had so good grades and in high school i went to my dream high school which is one of the best high schools in turkey i'm not saying these to brag about my grades whatever but i from my childhood i was always stressed to get good grades i was stressing myself so freaking much because i had so high expectations for myself and i was always making myself stressed so it of course affected my skin as you can see my skin was so so freaking bad and i tried so so so many things to cure this acne that we are about to talk about if you ever searched on youtube about how to get clear skin you'll probably hear from youtubers who have a glass skin they always say drink more water exercise more change your diet etc so let's talk about those drinking more water i actually tried drinking more than two liters for six months and now the only thing that changed was the frequency that i went to toilet and the second one is changing diet i tried eating super healthy i went even vegetarian i also went vegan but those things didn't clear my skin as well third one exercising more i was exercising 30 to 6 minutes five times a week approximately doing cardio doing weight lifting and stretching yoga and a bunch of stuff however it didn't clear my skin as well i tried going to bed every single day at 9 00 pm for six months or so and i was waking up around 5 5 5 30 am ish i tried that as well but it didn't clear my skin as well after trying these fancy stuff out there i said okay there was something wrong with me i visited several dermatologists and i used their medication i use their creams i use the stuff that they give to me but nothing worked like literally nothing worked for me i couldn't find a dermatologist who was caring actually about my acne not the amount of the money i paid to them i just said okay dermatologists are not caring about my acne the only thing that take care is my money i stopped visiting my dermatologist and that day i become a skincare i tried every single product that you can ever imagine on market and not only in western market but also in the asian skin care market i found a lot of good products that worked for my skin but those effects were not long term all of the effects that i had was very short term and my acne came back every time my period came one day when i was scrolling through youtube i sold a video from a japanese dermatologist tamori arata who is one of my favorite youtuber slash dermatologists out there she was telling in one of her videos that skincare is something supplementary and you cannot cure your skin problems with your skin care if you have acne you cannot completely clear it with skin care you have to go to a dermatologist and whatever they prescribe to you okay so now let's talk about how i cleared my skin is i found a super super nice dermatologist and i went to his clinic and then he looked into my skin and i talked about my acne background we decided to start a medication called accutane or isotretinoin as some people call or accutane accutane is a serious drug prescribed by dermatologists you shouldn't be using accutane if your dermatologist didn't prescribe to you you shouldn't you shouldn't because it's a very very very serious drug accutane is intense here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane "
"Exercising 30 to 60 minutes five times a week, including cardio, weight lifting, stretching, and yoga, did not improve the speaker's skin.","third one exercising more i was exercising 30 to 6 minutes five times a week approximately doing cardio doing weight lifting and stretching yoga and a bunch of stuff however it didn't clear my skin as well","1LxK-ZQ4fd0","if drinking more water exercising more sleeping more reducing stress or generally the tips that people give you on youtube didn't work for you then this video is for you hi guys it's me julie today i'm back with another very requested video just because i'm asian and have a clear skin a lot of people think that my clear skin is something genetic i struggled with acne over eight years i'm currently 20 now and i got my first acne when i was 12. ever since then i struggled so freaking much with acne and now after eight years finally i cleared my skin as you can see my skin is glowing i mean i hope so today i'll split this video into four parts we'll be talking about my acne background what did work what didn't work and how i did clear my skin everything will be time stamped down in description below so check it out and don't lose time so let's get started firstly let's talk about my acne background and let's talk about the acne type that i had and the acne type that i had according to my dermatologist was something hormonal plus caused by stressed if you don't know i'm a medical student and from my childhood i always wanted to become a doctor in my middle school i was visiting private middle school i had 50 to 75 percent off scholarship because i had so good grades and in high school i went to my dream high school which is one of the best high schools in turkey i'm not saying these to brag about my grades whatever but i from my childhood i was always stressed to get good grades i was stressing myself so freaking much because i had so high expectations for myself and i was always making myself stressed so it of course affected my skin as you can see my skin was so so freaking bad and i tried so so so many things to cure this acne that we are about to talk about if you ever searched on youtube about how to get clear skin you'll probably hear from youtubers who have a glass skin they always say drink more water exercise more change your diet etc so let's talk about those drinking more water i actually tried drinking more than two liters for six months and now the only thing that changed was the frequency that i went to toilet and the second one is changing diet i tried eating super healthy i went even vegetarian i also went vegan but those things didn't clear my skin as well third one exercising more i was exercising 30 to 6 minutes five times a week approximately doing cardio doing weight lifting and stretching yoga and a bunch of stuff however it didn't clear my skin as well i tried going to bed every single day at 9 00 pm for six months or so and i was waking up around 5 5 5 30 am ish i tried that as well but it didn't clear my skin as well after trying these fancy stuff out there i said okay there was something wrong with me i visited several dermatologists and i used their medication i use their creams i use the stuff that they give to me but nothing worked like literally nothing worked for me i couldn't find a dermatologist who was caring actually about my acne not the amount of the money i paid to them i just said okay dermatologists are not caring about my acne the only thing that take care is my money i stopped visiting my dermatologist and that day i become a skincare i tried every single product that you can ever imagine on market and not only in western market but also in the asian skin care market i found a lot of good products that worked for my skin but those effects were not long term all of the effects that i had was very short term and my acne came back every time my period came one day when i was scrolling through youtube i sold a video from a japanese dermatologist tamori arata who is one of my favorite youtuber slash dermatologists out there she was telling in one of her videos that skincare is something supplementary and you cannot cure your skin problems with your skin care if you have acne you cannot completely clear it with skin care you have to go to a dermatologist and whatever they prescribe to you okay so now let's talk about how i cleared my skin is i found a super super nice dermatologist and i went to his clinic and then he looked into my skin and i talked about my acne background we decided to start a medication called accutane or isotretinoin as some people call or accutane accutane is a serious drug prescribed by dermatologists you shouldn't be using accutane if your dermatologist didn't prescribe to you you shouldn't you shouldn't because it's a very very very serious drug accutane is intense here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane "
"Going to bed every day at 9:00 pm and waking up around 5:30 am for six months did not improve the speaker's skin.","i tried going to bed every single day at 9 00 pm for six months or so and i was waking up around 5 5 5 30 am ish i tried that as well but it didn't clear my skin as well","1LxK-ZQ4fd0","if drinking more water exercising more sleeping more reducing stress or generally the tips that people give you on youtube didn't work for you then this video is for you hi guys it's me julie today i'm back with another very requested video just because i'm asian and have a clear skin a lot of people think that my clear skin is something genetic i struggled with acne over eight years i'm currently 20 now and i got my first acne when i was 12. ever since then i struggled so freaking much with acne and now after eight years finally i cleared my skin as you can see my skin is glowing i mean i hope so today i'll split this video into four parts we'll be talking about my acne background what did work what didn't work and how i did clear my skin everything will be time stamped down in description below so check it out and don't lose time so let's get started firstly let's talk about my acne background and let's talk about the acne type that i had and the acne type that i had according to my dermatologist was something hormonal plus caused by stressed if you don't know i'm a medical student and from my childhood i always wanted to become a doctor in my middle school i was visiting private middle school i had 50 to 75 percent off scholarship because i had so good grades and in high school i went to my dream high school which is one of the best high schools in turkey i'm not saying these to brag about my grades whatever but i from my childhood i was always stressed to get good grades i was stressing myself so freaking much because i had so high expectations for myself and i was always making myself stressed so it of course affected my skin as you can see my skin was so so freaking bad and i tried so so so many things to cure this acne that we are about to talk about if you ever searched on youtube about how to get clear skin you'll probably hear from youtubers who have a glass skin they always say drink more water exercise more change your diet etc so let's talk about those drinking more water i actually tried drinking more than two liters for six months and now the only thing that changed was the frequency that i went to toilet and the second one is changing diet i tried eating super healthy i went even vegetarian i also went vegan but those things didn't clear my skin as well third one exercising more i was exercising 30 to 6 minutes five times a week approximately doing cardio doing weight lifting and stretching yoga and a bunch of stuff however it didn't clear my skin as well i tried going to bed every single day at 9 00 pm for six months or so and i was waking up around 5 5 5 30 am ish i tried that as well but it didn't clear my skin as well after trying these fancy stuff out there i said okay there was something wrong with me i visited several dermatologists and i used their medication i use their creams i use the stuff that they give to me but nothing worked like literally nothing worked for me i couldn't find a dermatologist who was caring actually about my acne not the amount of the money i paid to them i just said okay dermatologists are not caring about my acne the only thing that take care is my money i stopped visiting my dermatologist and that day i become a skincare i tried every single product that you can ever imagine on market and not only in western market but also in the asian skin care market i found a lot of good products that worked for my skin but those effects were not long term all of the effects that i had was very short term and my acne came back every time my period came one day when i was scrolling through youtube i sold a video from a japanese dermatologist tamori arata who is one of my favorite youtuber slash dermatologists out there she was telling in one of her videos that skincare is something supplementary and you cannot cure your skin problems with your skin care if you have acne you cannot completely clear it with skin care you have to go to a dermatologist and whatever they prescribe to you okay so now let's talk about how i cleared my skin is i found a super super nice dermatologist and i went to his clinic and then he looked into my skin and i talked about my acne background we decided to start a medication called accutane or isotretinoin as some people call or accutane accutane is a serious drug prescribed by dermatologists you shouldn't be using accutane if your dermatologist didn't prescribe to you you shouldn't you shouldn't because it's a very very very serious drug accutane is intense here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane "
"Accutane, a serious drug prescribed by dermatologists, can cause side effects such as depression, headaches, hair loss, neurological symptoms, vision problems, nosebleeds, rapid breakdown of muscle tissue, and blood disease.","accutane is a serious drug prescribed by dermatologists you shouldn't be using accutane if your dermatologist didn't prescribe to you you shouldn't you shouldn't because it's a very very very serious drug accutane is intense here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense","1LxK-ZQ4fd0","if drinking more water exercising more sleeping more reducing stress or generally the tips that people give you on youtube didn't work for you then this video is for you hi guys it's me julie today i'm back with another very requested video just because i'm asian and have a clear skin a lot of people think that my clear skin is something genetic i struggled with acne over eight years i'm currently 20 now and i got my first acne when i was 12. ever since then i struggled so freaking much with acne and now after eight years finally i cleared my skin as you can see my skin is glowing i mean i hope so today i'll split this video into four parts we'll be talking about my acne background what did work what didn't work and how i did clear my skin everything will be time stamped down in description below so check it out and don't lose time so let's get started firstly let's talk about my acne background and let's talk about the acne type that i had and the acne type that i had according to my dermatologist was something hormonal plus caused by stressed if you don't know i'm a medical student and from my childhood i always wanted to become a doctor in my middle school i was visiting private middle school i had 50 to 75 percent off scholarship because i had so good grades and in high school i went to my dream high school which is one of the best high schools in turkey i'm not saying these to brag about my grades whatever but i from my childhood i was always stressed to get good grades i was stressing myself so freaking much because i had so high expectations for myself and i was always making myself stressed so it of course affected my skin as you can see my skin was so so freaking bad and i tried so so so many things to cure this acne that we are about to talk about if you ever searched on youtube about how to get clear skin you'll probably hear from youtubers who have a glass skin they always say drink more water exercise more change your diet etc so let's talk about those drinking more water i actually tried drinking more than two liters for six months and now the only thing that changed was the frequency that i went to toilet and the second one is changing diet i tried eating super healthy i went even vegetarian i also went vegan but those things didn't clear my skin as well third one exercising more i was exercising 30 to 6 minutes five times a week approximately doing cardio doing weight lifting and stretching yoga and a bunch of stuff however it didn't clear my skin as well i tried going to bed every single day at 9 00 pm for six months or so and i was waking up around 5 5 5 30 am ish i tried that as well but it didn't clear my skin as well after trying these fancy stuff out there i said okay there was something wrong with me i visited several dermatologists and i used their medication i use their creams i use the stuff that they give to me but nothing worked like literally nothing worked for me i couldn't find a dermatologist who was caring actually about my acne not the amount of the money i paid to them i just said okay dermatologists are not caring about my acne the only thing that take care is my money i stopped visiting my dermatologist and that day i become a skincare i tried every single product that you can ever imagine on market and not only in western market but also in the asian skin care market i found a lot of good products that worked for my skin but those effects were not long term all of the effects that i had was very short term and my acne came back every time my period came one day when i was scrolling through youtube i sold a video from a japanese dermatologist tamori arata who is one of my favorite youtuber slash dermatologists out there she was telling in one of her videos that skincare is something supplementary and you cannot cure your skin problems with your skin care if you have acne you cannot completely clear it with skin care you have to go to a dermatologist and whatever they prescribe to you okay so now let's talk about how i cleared my skin is i found a super super nice dermatologist and i went to his clinic and then he looked into my skin and i talked about my acne background we decided to start a medication called accutane or isotretinoin as some people call or accutane accutane is a serious drug prescribed by dermatologists you shouldn't be using accutane if your dermatologist didn't prescribe to you you shouldn't you shouldn't because it's a very very very serious drug accutane is intense here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane "
"Accutane can cause depression, headaches, hair loss, neurological symptoms, vision problems, nosebleeds, rapid breakdown of muscle tissue, and blood disease.","here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense","1LxK-ZQ4fd0","se here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane has different milligrams on your situation of your acne the milligram that you take differs so for me for example we started with 20 milligrams and then we increased to 40 milligrams when we started to use 40 milligrams i literally was feeling so depressed so if we decreased to 20 milligrams okay so first two months of the accutane intake is over now we're moving to the third month i think my skin got much more clearer but look at my skin like my lips are so crusty and they're all the time so freaking dry that it hurts i put a lip balm on it but it still hurts especially when i eat something spicy my lips so freaking hurts like look at those lips they look pretty weird also whenever i apply a lipstick it looks horrible so i only apply lip gloss and yeah this is my skin i think my skin looks much more better especially my acne scars i'm currently using tamanna oil i'm continuing to use it every single day i think it really helps with the scars yeah this is the end of the month to you look at this huge forehead let's talk about the mental and physical side effects of this accutane so firstly my back pain is so freaking bad i mean my back is always hurting like a grandma and i'm just like ah tired all the time i'm not really motivated but i wouldn't recommend for somebody who is going to take like a very important exam during like the exam season to take this medication because it's real like all the time like so drowsy you know like i want to sleep so bad and i just missed my bed every single minute of the day so yeah that's the effect i don't have any other side effects than the tiredness and the back pain and also whenever i do a workout my muscles hurt so much the muscle pain is also like pretty intense but you know at the end of the day your skin is getting clearer and clearer which really helps with the intake of the medication so i'm really looking forward to finish accutane and have a baby skin okay so i just entered the fourth month as you can see my skin got cleared so much but my lips are super super super crusty the thing that i don't understand is that i knew the side effects of accutane is like really crusty lips but why my upper lip especially here is getting this crusty i just don't understand it i thought my lips are here not here as you can see my lips are bleeding it hurts quite a lot and you can see my acne scars and overall i think my skin looks much more brighter and when it comes to the side effects let me say that yes when you compare the other months i'm more lethargic and i'm more sleepy but i kind of like stopped working out when you take accutane after every single workout you've done you got so sore and you couldn't move like for a couple days so i just kind of like quit running instead of that i'm walking and i'm also doing more low impact workouts here and there but most of the time i just do like random squats and random like leg lifts during my study sessions and yeah that's what i do right now i'm not really active but i think my body kind of needs to rest a little bit generally i'm pretty lethargic but you know i don't have motivation but i've never had motivation so i hope my acne scars will disappear but overall i'm pretty satisfied so i'm currently on my sixth month and as you can see i have still have like some acne scars and here i have a blemish my skin is definitely not perfect but i think it looks decent and as a mental state i'm feeling okay my lips are kind of dry a bit i mentally i don't have any problems with motivation or i don't feel depressed at all i'm super energetic and i'm super positive towards life and yeah it's the sixth month of the accutane i kinda got used to its like side effects like dry lips dry skin sensitive skin overall but i'm feeling good and the only thing that i regret is not starting accutane earlier i'm not encouraging you to start accutane i'm encouraging you to visit a dermatologist accutane is a serious drug and you should definitely visit dermatologists in order to use that don't ever start it by your own self you like visited couple dermatologists and they weren't like really caring about your skin don't give up visit another dermatologist don't like try weird methods that you sew on like youtube or on social media whatever just visit a dermatologist and ask them what you can do about your skin i hope you guys enjoyed this video i get a lot of dms about my skincare even though i said skincare will not cure your skincare problems it's something supplementary you should "
"Accutane can cause muscle pain.","also whenever i do a workout my muscles hurt so much the muscle pain is also like pretty intense","1LxK-ZQ4fd0","se here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane has different milligrams on your situation of your acne the milligram that you take differs so for me for example we started with 20 milligrams and then we increased to 40 milligrams when we started to use 40 milligrams i literally was feeling so depressed so if we decreased to 20 milligrams okay so first two months of the accutane intake is over now we're moving to the third month i think my skin got much more clearer but look at my skin like my lips are so crusty and they're all the time so freaking dry that it hurts i put a lip balm on it but it still hurts especially when i eat something spicy my lips so freaking hurts like look at those lips they look pretty weird also whenever i apply a lipstick it looks horrible so i only apply lip gloss and yeah this is my skin i think my skin looks much more better especially my acne scars i'm currently using tamanna oil i'm continuing to use it every single day i think it really helps with the scars yeah this is the end of the month to you look at this huge forehead let's talk about the mental and physical side effects of this accutane so firstly my back pain is so freaking bad i mean my back is always hurting like a grandma and i'm just like ah tired all the time i'm not really motivated but i wouldn't recommend for somebody who is going to take like a very important exam during like the exam season to take this medication because it's real like all the time like so drowsy you know like i want to sleep so bad and i just missed my bed every single minute of the day so yeah that's the effect i don't have any other side effects than the tiredness and the back pain and also whenever i do a workout my muscles hurt so much the muscle pain is also like pretty intense but you know at the end of the day your skin is getting clearer and clearer which really helps with the intake of the medication so i'm really looking forward to finish accutane and have a baby skin okay so i just entered the fourth month as you can see my skin got cleared so much but my lips are super super super crusty the thing that i don't understand is that i knew the side effects of accutane is like really crusty lips but why my upper lip especially here is getting this crusty i just don't understand it i thought my lips are here not here as you can see my lips are bleeding it hurts quite a lot and you can see my acne scars and overall i think my skin looks much more brighter and when it comes to the side effects let me say that yes when you compare the other months i'm more lethargic and i'm more sleepy but i kind of like stopped working out when you take accutane after every single workout you've done you got so sore and you couldn't move like for a couple days so i just kind of like quit running instead of that i'm walking and i'm also doing more low impact workouts here and there but most of the time i just do like random squats and random like leg lifts during my study sessions and yeah that's what i do right now i'm not really active but i think my body kind of needs to rest a little bit generally i'm pretty lethargic but you know i don't have motivation but i've never had motivation so i hope my acne scars will disappear but overall i'm pretty satisfied so i'm currently on my sixth month and as you can see i have still have like some acne scars and here i have a blemish my skin is definitely not perfect but i think it looks decent and as a mental state i'm feeling okay my lips are kind of dry a bit i mentally i don't have any problems with motivation or i don't feel depressed at all i'm super energetic and i'm super positive towards life and yeah it's the sixth month of the accutane i kinda got used to its like side effects like dry lips dry skin sensitive skin overall but i'm feeling good and the only thing that i regret is not starting accutane earlier i'm not encouraging you to start accutane i'm encouraging you to visit a dermatologist accutane is a serious drug and you should definitely visit dermatologists in order to use that don't ever start it by your own self you like visited couple dermatologists and they weren't like really caring about your skin don't give up visit another dermatologist don't like try weird methods that you sew on like youtube or on social media whatever just visit a dermatologist and ask them what you can do about your skin i hope you guys enjoyed this video i get a lot of dms about my skincare even though i said skincare will not cure your skincare problems it's something supplementary you should "
"Accutane can cause back pain.","so firstly my back pain is so freaking bad i mean my back is always hurting like a grandma and i'm just like ah tired all the time","1LxK-ZQ4fd0","se here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane has different milligrams on your situation of your acne the milligram that you take differs so for me for example we started with 20 milligrams and then we increased to 40 milligrams when we started to use 40 milligrams i literally was feeling so depressed so if we decreased to 20 milligrams okay so first two months of the accutane intake is over now we're moving to the third month i think my skin got much more clearer but look at my skin like my lips are so crusty and they're all the time so freaking dry that it hurts i put a lip balm on it but it still hurts especially when i eat something spicy my lips so freaking hurts like look at those lips they look pretty weird also whenever i apply a lipstick it looks horrible so i only apply lip gloss and yeah this is my skin i think my skin looks much more better especially my acne scars i'm currently using tamanna oil i'm continuing to use it every single day i think it really helps with the scars yeah this is the end of the month to you look at this huge forehead let's talk about the mental and physical side effects of this accutane so firstly my back pain is so freaking bad i mean my back is always hurting like a grandma and i'm just like ah tired all the time i'm not really motivated but i wouldn't recommend for somebody who is going to take like a very important exam during like the exam season to take this medication because it's real like all the time like so drowsy you know like i want to sleep so bad and i just missed my bed every single minute of the day so yeah that's the effect i don't have any other side effects than the tiredness and the back pain and also whenever i do a workout my muscles hurt so much the muscle pain is also like pretty intense but you know at the end of the day your skin is getting clearer and clearer which really helps with the intake of the medication so i'm really looking forward to finish accutane and have a baby skin okay so i just entered the fourth month as you can see my skin got cleared so much but my lips are super super super crusty the thing that i don't understand is that i knew the side effects of accutane is like really crusty lips but why my upper lip especially here is getting this crusty i just don't understand it i thought my lips are here not here as you can see my lips are bleeding it hurts quite a lot and you can see my acne scars and overall i think my skin looks much more brighter and when it comes to the side effects let me say that yes when you compare the other months i'm more lethargic and i'm more sleepy but i kind of like stopped working out when you take accutane after every single workout you've done you got so sore and you couldn't move like for a couple days so i just kind of like quit running instead of that i'm walking and i'm also doing more low impact workouts here and there but most of the time i just do like random squats and random like leg lifts during my study sessions and yeah that's what i do right now i'm not really active but i think my body kind of needs to rest a little bit generally i'm pretty lethargic but you know i don't have motivation but i've never had motivation so i hope my acne scars will disappear but overall i'm pretty satisfied so i'm currently on my sixth month and as you can see i have still have like some acne scars and here i have a blemish my skin is definitely not perfect but i think it looks decent and as a mental state i'm feeling okay my lips are kind of dry a bit i mentally i don't have any problems with motivation or i don't feel depressed at all i'm super energetic and i'm super positive towards life and yeah it's the sixth month of the accutane i kinda got used to its like side effects like dry lips dry skin sensitive skin overall but i'm feeling good and the only thing that i regret is not starting accutane earlier i'm not encouraging you to start accutane i'm encouraging you to visit a dermatologist accutane is a serious drug and you should definitely visit dermatologists in order to use that don't ever start it by your own self you like visited couple dermatologists and they weren't like really caring about your skin don't give up visit another dermatologist don't like try weird methods that you sew on like youtube or on social media whatever just visit a dermatologist and ask them what you can do about your skin i hope you guys enjoyed this video i get a lot of dms about my skincare even though i said skincare will not cure your skincare problems it's something supplementary you should "
"Accutane can cause drowsiness.","i'm not really motivated but i wouldn't recommend for somebody who is going to take like a very important exam during like the exam season to take this medication because it's real like all the time like so drowsy you know like i want to sleep so bad and i just missed my bed every single minute of the day","1LxK-ZQ4fd0","se here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane has different milligrams on your situation of your acne the milligram that you take differs so for me for example we started with 20 milligrams and then we increased to 40 milligrams when we started to use 40 milligrams i literally was feeling so depressed so if we decreased to 20 milligrams okay so first two months of the accutane intake is over now we're moving to the third month i think my skin got much more clearer but look at my skin like my lips are so crusty and they're all the time so freaking dry that it hurts i put a lip balm on it but it still hurts especially when i eat something spicy my lips so freaking hurts like look at those lips they look pretty weird also whenever i apply a lipstick it looks horrible so i only apply lip gloss and yeah this is my skin i think my skin looks much more better especially my acne scars i'm currently using tamanna oil i'm continuing to use it every single day i think it really helps with the scars yeah this is the end of the month to you look at this huge forehead let's talk about the mental and physical side effects of this accutane so firstly my back pain is so freaking bad i mean my back is always hurting like a grandma and i'm just like ah tired all the time i'm not really motivated but i wouldn't recommend for somebody who is going to take like a very important exam during like the exam season to take this medication because it's real like all the time like so drowsy you know like i want to sleep so bad and i just missed my bed every single minute of the day so yeah that's the effect i don't have any other side effects than the tiredness and the back pain and also whenever i do a workout my muscles hurt so much the muscle pain is also like pretty intense but you know at the end of the day your skin is getting clearer and clearer which really helps with the intake of the medication so i'm really looking forward to finish accutane and have a baby skin okay so i just entered the fourth month as you can see my skin got cleared so much but my lips are super super super crusty the thing that i don't understand is that i knew the side effects of accutane is like really crusty lips but why my upper lip especially here is getting this crusty i just don't understand it i thought my lips are here not here as you can see my lips are bleeding it hurts quite a lot and you can see my acne scars and overall i think my skin looks much more brighter and when it comes to the side effects let me say that yes when you compare the other months i'm more lethargic and i'm more sleepy but i kind of like stopped working out when you take accutane after every single workout you've done you got so sore and you couldn't move like for a couple days so i just kind of like quit running instead of that i'm walking and i'm also doing more low impact workouts here and there but most of the time i just do like random squats and random like leg lifts during my study sessions and yeah that's what i do right now i'm not really active but i think my body kind of needs to rest a little bit generally i'm pretty lethargic but you know i don't have motivation but i've never had motivation so i hope my acne scars will disappear but overall i'm pretty satisfied so i'm currently on my sixth month and as you can see i have still have like some acne scars and here i have a blemish my skin is definitely not perfect but i think it looks decent and as a mental state i'm feeling okay my lips are kind of dry a bit i mentally i don't have any problems with motivation or i don't feel depressed at all i'm super energetic and i'm super positive towards life and yeah it's the sixth month of the accutane i kinda got used to its like side effects like dry lips dry skin sensitive skin overall but i'm feeling good and the only thing that i regret is not starting accutane earlier i'm not encouraging you to start accutane i'm encouraging you to visit a dermatologist accutane is a serious drug and you should definitely visit dermatologists in order to use that don't ever start it by your own self you like visited couple dermatologists and they weren't like really caring about your skin don't give up visit another dermatologist don't like try weird methods that you sew on like youtube or on social media whatever just visit a dermatologist and ask them what you can do about your skin i hope you guys enjoyed this video i get a lot of dms about my skincare even though i said skincare will not cure your skincare problems it's something supplementary you should "
"Accutane can cause dry lips.","look at my skin like my lips are so crusty and they're all the time so freaking dry that it hurts","1LxK-ZQ4fd0","se here i'll put the side effects of the accutane however let me read some of the scary side effects of the actin depression headaches hair loss neurological symptoms vision problems nosebleed rapid breakdown of muscle tissue blood disease and a lot of lot of scary side effects it's very scary drug and it's pretty intense but my dermatologist said you tried everything but nothing worked for you so this is the last solution that you can use and let us try and here is my accutane journey accutane has different milligrams on your situation of your acne the milligram that you take differs so for me for example we started with 20 milligrams and then we increased to 40 milligrams when we started to use 40 milligrams i literally was feeling so depressed so if we decreased to 20 milligrams okay so first two months of the accutane intake is over now we're moving to the third month i think my skin got much more clearer but look at my skin like my lips are so crusty and they're all the time so freaking dry that it hurts i put a lip balm on it but it still hurts especially when i eat something spicy my lips so freaking hurts like look at those lips they look pretty weird also whenever i apply a lipstick it looks horrible so i only apply lip gloss and yeah this is my skin i think my skin looks much more better especially my acne scars i'm currently using tamanna oil i'm continuing to use it every single day i think it really helps with the scars yeah this is the end of the month to you look at this huge forehead let's talk about the mental and physical side effects of this accutane so firstly my back pain is so freaking bad i mean my back is always hurting like a grandma and i'm just like ah tired all the time i'm not really motivated but i wouldn't recommend for somebody who is going to take like a very important exam during like the exam season to take this medication because it's real like all the time like so drowsy you know like i want to sleep so bad and i just missed my bed every single minute of the day so yeah that's the effect i don't have any other side effects than the tiredness and the back pain and also whenever i do a workout my muscles hurt so much the muscle pain is also like pretty intense but you know at the end of the day your skin is getting clearer and clearer which really helps with the intake of the medication so i'm really looking forward to finish accutane and have a baby skin okay so i just entered the fourth month as you can see my skin got cleared so much but my lips are super super super crusty the thing that i don't understand is that i knew the side effects of accutane is like really crusty lips but why my upper lip especially here is getting this crusty i just don't understand it i thought my lips are here not here as you can see my lips are bleeding it hurts quite a lot and you can see my acne scars and overall i think my skin looks much more brighter and when it comes to the side effects let me say that yes when you compare the other months i'm more lethargic and i'm more sleepy but i kind of like stopped working out when you take accutane after every single workout you've done you got so sore and you couldn't move like for a couple days so i just kind of like quit running instead of that i'm walking and i'm also doing more low impact workouts here and there but most of the time i just do like random squats and random like leg lifts during my study sessions and yeah that's what i do right now i'm not really active but i think my body kind of needs to rest a little bit generally i'm pretty lethargic but you know i don't have motivation but i've never had motivation so i hope my acne scars will disappear but overall i'm pretty satisfied so i'm currently on my sixth month and as you can see i have still have like some acne scars and here i have a blemish my skin is definitely not perfect but i think it looks decent and as a mental state i'm feeling okay my lips are kind of dry a bit i mentally i don't have any problems with motivation or i don't feel depressed at all i'm super energetic and i'm super positive towards life and yeah it's the sixth month of the accutane i kinda got used to its like side effects like dry lips dry skin sensitive skin overall but i'm feeling good and the only thing that i regret is not starting accutane earlier i'm not encouraging you to start accutane i'm encouraging you to visit a dermatologist accutane is a serious drug and you should definitely visit dermatologists in order to use that don't ever start it by your own self you like visited couple dermatologists and they weren't like really caring about your skin don't give up visit another dermatologist don't like try weird methods that you sew on like youtube or on social media whatever just visit a dermatologist and ask them what you can do about your skin i hope you guys enjoyed this video i get a lot of dms about my skincare even though i said skincare will not cure your skincare problems it's something supplementary you should "
"Activated charcoal is an effective anti-acne remedy. It has detoxifying property which really purifies the blood. Its incredible exfoliating property it clears the clogged pore and deeply cleanses the skin. It makes the appearance of dark spot less visible.","activated charcoal is an effective anti acne remedy it has detoxifying property which really purifies the blood its incredible exfoliating property it clears the clogged pore and deeply cleanses the skin it makes the appearance of dark spot less visible","BAqsl50pSVM","namaskar acne is a skin condition that affects lots of youngsters and teenagers these days acne can be treated with a simple lifestyle modification such as avoiding oily and processed food staying active and maintaining hygiene however we frequently neglect these essential activities and indulge in those that contributes to acne such as eating junk food every other day staying inactive all day or forgetting to set aside time for self-care self-care is important if you want to have a clear skin free from acne acne is a skin ailment that occurs when oil and dead skin cells clog hair follicles inflamed blackheads pus-filled pimples or red sensitive bumps all are symptoms of acne today i am going to share three top face pack for acne these packs have the most natural ingredients that will instantly work on acne and help you get clear and glowing skin first one activated charcoal face pack the ingredients that you would need are 1 teaspoon activated charcoal powder 1 teaspoon aloe vera gel 1 drop of tea tree oil now understand the method in a small bowl combine all the ingredients and mix them together before applying them on the skin massage this charcoal pack on the face in a clockwise direction have a circular motion for one minute let the pack dry for 10 to 15 minutes and then rinse with warm water activated charcoal is an effective anti acne remedy it has detoxifying property which really purifies the blood its incredible exfoliating property it clears the clogged pore and deeply cleanses the skin it makes the appearance of dark spot less visible aloe vera gel has astringent property that pulls dirt and excess oil out of the skin which helps preventing breakout it contains antibacterial quality that helps to control and reduce the production of bacteria which causes acne aloe vera gel is also used to moisturize your skin and so it will really nourish your skin tea tree oil is a wonderful skin treatment option specially for oily and acne prone skin tea tree oil is a popular choice for treating acne because of its anti-inflammatory and anti-microbial property it instantly calms redness swelling and inflammation second rice flour face pack the ingredients are 2 tsp rice flour 1 teaspoon lemon juice and 1 teaspoon honey so here in a small bowl mix all these three ingredients and form a paste now apply an even layer on your face and neck of this paste apply paste in a circular motion and let it dry for 10 to 15 minutes gently wash your face with water and dry your face with soft topping rice flour is an excellent ingredient to get rid of acne and pigmentation spot it has skin brightening and the tan property and can help to reveal your inner skin glow it's an excellent source of vitamin b which helps in the production of new cells and makes your skin look young and fresh lemon juice is loaded with citric acid that directly targets the clay prone areas and dries out the excessive oil its antiseptic property kills bacterias that causes acne it is loaded with vitamin c and lightens the acne mark slowly slowly raw honey helps to balance the bacterias on the skin making it an excellent acne treatment honey also improves the healing of the skin cell and it is also a great moisturizer which can keep your skin soft throughout the day third orange peel face pack one teaspoon orange peel powder and two teaspoon rose water add both these ingredients and make a fine paste apply this paste all over your face and neck let it dry for 15 to 20 minutes and then wash it out with warm water tap dry your face later orange peel powder can be made very easily in the house the peel of orange could be put in sun let it dry and then make a powder of it it is very simple but this would be wonderful if you do it at home as orange peel powder is high in vitamin c which helps in the formation of collagen and elastin in all skin type especially in oily skin because orange peel has antibacterial quality they fight acne causing germs which would result in clear skin rose water has antiseptic and anti-microbial property which helps to reduce symptoms of acne breakouts rose water has a mild ps level of 5.5 which helps to gently cleanse the skin without harming it it removes oil and dirt from your skin by unclogging your pores so here are the three best face pack for acne prone skin apply this face pack and see the difference on your skin your skin will not only be acne free it will also get back its real glow apart from all these beneficial packs you should also practice some asanas that helps to enhance blood circulation on the face legion and this would prevent acne breakouts you can practice yoga the chakrasan prikunasana sarvangasana yoga mudra and hast padasa remember to maintain a healthy and active lifestyle this would help to detox all the toxins from your body and helped to see that your skin comes back to its original natural glow skin would be clear glowing and you would just enjoy yourself so take care namaskar "
"Aloe vera gel has astringent property that pulls dirt and excess oil out of the skin which helps preventing breakout. It contains antibacterial quality that helps to control and reduce the production of bacteria which causes acne. Aloe vera gel is also used to moisturize your skin and so it will really nourish your skin.","aloe vera gel has astringent property that pulls dirt and excess oil out of the skin which helps preventing breakout it contains antibacterial quality that helps to control and reduce the production of bacteria which causes acne aloe vera gel is also used to moisturize your skin and so it will really nourish your skin","BAqsl50pSVM","namaskar acne is a skin condition that affects lots of youngsters and teenagers these days acne can be treated with a simple lifestyle modification such as avoiding oily and processed food staying active and maintaining hygiene however we frequently neglect these essential activities and indulge in those that contributes to acne such as eating junk food every other day staying inactive all day or forgetting to set aside time for self-care self-care is important if you want to have a clear skin free from acne acne is a skin ailment that occurs when oil and dead skin cells clog hair follicles inflamed blackheads pus-filled pimples or red sensitive bumps all are symptoms of acne today i am going to share three top face pack for acne these packs have the most natural ingredients that will instantly work on acne and help you get clear and glowing skin first one activated charcoal face pack the ingredients that you would need are 1 teaspoon activated charcoal powder 1 teaspoon aloe vera gel 1 drop of tea tree oil now understand the method in a small bowl combine all the ingredients and mix them together before applying them on the skin massage this charcoal pack on the face in a clockwise direction have a circular motion for one minute let the pack dry for 10 to 15 minutes and then rinse with warm water activated charcoal is an effective anti acne remedy it has detoxifying property which really purifies the blood its incredible exfoliating property it clears the clogged pore and deeply cleanses the skin it makes the appearance of dark spot less visible aloe vera gel has astringent property that pulls dirt and excess oil out of the skin which helps preventing breakout it contains antibacterial quality that helps to control and reduce the production of bacteria which causes acne aloe vera gel is also used to moisturize your skin and so it will really nourish your skin tea tree oil is a wonderful skin treatment option specially for oily and acne prone skin tea tree oil is a popular choice for treating acne because of its anti-inflammatory and anti-microbial property it instantly calms redness swelling and inflammation second rice flour face pack the ingredients are 2 tsp rice flour 1 teaspoon lemon juice and 1 teaspoon honey so here in a small bowl mix all these three ingredients and form a paste now apply an even layer on your face and neck of this paste apply paste in a circular motion and let it dry for 10 to 15 minutes gently wash your face with water and dry your face with soft topping rice flour is an excellent ingredient to get rid of acne and pigmentation spot it has skin brightening and the tan property and can help to reveal your inner skin glow it's an excellent source of vitamin b which helps in the production of new cells and makes your skin look young and fresh lemon juice is loaded with citric acid that directly targets the clay prone areas and dries out the excessive oil its antiseptic property kills bacterias that causes acne it is loaded with vitamin c and lightens the acne mark slowly slowly raw honey helps to balance the bacterias on the skin making it an excellent acne treatment honey also improves the healing of the skin cell and it is also a great moisturizer which can keep your skin soft throughout the day third orange peel face pack one teaspoon orange peel powder and two teaspoon rose water add both these ingredients and make a fine paste apply this paste all over your face and neck let it dry for 15 to 20 minutes and then wash it out with warm water tap dry your face later orange peel powder can be made very easily in the house the peel of orange could be put in sun let it dry and then make a powder of it it is very simple but this would be wonderful if you do it at home as orange peel powder is high in vitamin c which helps in the formation of collagen and elastin in all skin type especially in oily skin because orange peel has antibacterial quality they fight acne causing germs which would result in clear skin rose water has antiseptic and anti-microbial property which helps to reduce symptoms of acne breakouts rose water has a mild ps level of 5.5 which helps to gently cleanse the skin without harming it it removes oil and dirt from your skin by unclogging your pores so here are the three best face pack for acne prone skin apply this face pack and see the difference on your skin your skin will not only be acne free it will also get back its real glow apart from all these beneficial packs you should also practice some asanas that helps to enhance blood circulation on the face legion and this would prevent acne breakouts you can practice yoga the chakrasan prikunasana sarvangasana yoga mudra and hast padasa remember to maintain a healthy and active lifestyle this would help to detox all the toxins from your body and helped to see that your skin comes back to its original natural glow skin would be clear glowing and you would just enjoy yourself so take care namaskar "
"Tea tree oil is a wonderful skin treatment option specially for oily and acne prone skin. Tea tree oil is a popular choice for treating acne because of its anti-inflammatory and anti-microbial property. It instantly calms redness swelling and inflammation.","tea tree oil is a wonderful skin treatment option specially for oily and acne prone skin tea tree oil is a popular choice for treating acne because of its anti-inflammatory and anti-microbial property it instantly calms redness swelling and inflammation","BAqsl50pSVM","namaskar acne is a skin condition that affects lots of youngsters and teenagers these days acne can be treated with a simple lifestyle modification such as avoiding oily and processed food staying active and maintaining hygiene however we frequently neglect these essential activities and indulge in those that contributes to acne such as eating junk food every other day staying inactive all day or forgetting to set aside time for self-care self-care is important if you want to have a clear skin free from acne acne is a skin ailment that occurs when oil and dead skin cells clog hair follicles inflamed blackheads pus-filled pimples or red sensitive bumps all are symptoms of acne today i am going to share three top face pack for acne these packs have the most natural ingredients that will instantly work on acne and help you get clear and glowing skin first one activated charcoal face pack the ingredients that you would need are 1 teaspoon activated charcoal powder 1 teaspoon aloe vera gel 1 drop of tea tree oil now understand the method in a small bowl combine all the ingredients and mix them together before applying them on the skin massage this charcoal pack on the face in a clockwise direction have a circular motion for one minute let the pack dry for 10 to 15 minutes and then rinse with warm water activated charcoal is an effective anti acne remedy it has detoxifying property which really purifies the blood its incredible exfoliating property it clears the clogged pore and deeply cleanses the skin it makes the appearance of dark spot less visible aloe vera gel has astringent property that pulls dirt and excess oil out of the skin which helps preventing breakout it contains antibacterial quality that helps to control and reduce the production of bacteria which causes acne aloe vera gel is also used to moisturize your skin and so it will really nourish your skin tea tree oil is a wonderful skin treatment option specially for oily and acne prone skin tea tree oil is a popular choice for treating acne because of its anti-inflammatory and anti-microbial property it instantly calms redness swelling and inflammation second rice flour face pack the ingredients are 2 tsp rice flour 1 teaspoon lemon juice and 1 teaspoon honey so here in a small bowl mix all these three ingredients and form a paste now apply an even layer on your face and neck of this paste apply paste in a circular motion and let it dry for 10 to 15 minutes gently wash your face with water and dry your face with soft topping rice flour is an excellent ingredient to get rid of acne and pigmentation spot it has skin brightening and the tan property and can help to reveal your inner skin glow it's an excellent source of vitamin b which helps in the production of new cells and makes your skin look young and fresh lemon juice is loaded with citric acid that directly targets the clay prone areas and dries out the excessive oil its antiseptic property kills bacterias that causes acne it is loaded with vitamin c and lightens the acne mark slowly slowly raw honey helps to balance the bacterias on the skin making it an excellent acne treatment honey also improves the healing of the skin cell and it is also a great moisturizer which can keep your skin soft throughout the day third orange peel face pack one teaspoon orange peel powder and two teaspoon rose water add both these ingredients and make a fine paste apply this paste all over your face and neck let it dry for 15 to 20 minutes and then wash it out with warm water tap dry your face later orange peel powder can be made very easily in the house the peel of orange could be put in sun let it dry and then make a powder of it it is very simple but this would be wonderful if you do it at home as orange peel powder is high in vitamin c which helps in the formation of collagen and elastin in all skin type especially in oily skin because orange peel has antibacterial quality they fight acne causing germs which would result in clear skin rose water has antiseptic and anti-microbial property which helps to reduce symptoms of acne breakouts rose water has a mild ps level of 5.5 which helps to gently cleanse the skin without harming it it removes oil and dirt from your skin by unclogging your pores so here are the three best face pack for acne prone skin apply this face pack and see the difference on your skin your skin will not only be acne free it will also get back its real glow apart from all these beneficial packs you should also practice some asanas that helps to enhance blood circulation on the face legion and this would prevent acne breakouts you can practice yoga the chakrasan prikunasana sarvangasana yoga mudra and hast padasa remember to maintain a healthy and active lifestyle this would help to detox all the toxins from your body and helped to see that your skin comes back to its original natural glow skin would be clear glowing and you would just enjoy yourself so take care namaskar "
"Rice flour is an excellent ingredient to get rid of acne and pigmentation spot. It has skin brightening and the tan property and can help to reveal your inner skin glow. It's an excellent source of vitamin b which helps in the production of new cells and makes your skin look young and fresh.","rice flour is an excellent ingredient to get rid of acne and pigmentation spot it has skin brightening and the tan property and can help to reveal your inner skin glow it's an excellent source of vitamin b which helps in the production of new cells and makes your skin look young and fresh","BAqsl50pSVM","namaskar acne is a skin condition that affects lots of youngsters and teenagers these days acne can be treated with a simple lifestyle modification such as avoiding oily and processed food staying active and maintaining hygiene however we frequently neglect these essential activities and indulge in those that contributes to acne such as eating junk food every other day staying inactive all day or forgetting to set aside time for self-care self-care is important if you want to have a clear skin free from acne acne is a skin ailment that occurs when oil and dead skin cells clog hair follicles inflamed blackheads pus-filled pimples or red sensitive bumps all are symptoms of acne today i am going to share three top face pack for acne these packs have the most natural ingredients that will instantly work on acne and help you get clear and glowing skin first one activated charcoal face pack the ingredients that you would need are 1 teaspoon activated charcoal powder 1 teaspoon aloe vera gel 1 drop of tea tree oil now understand the method in a small bowl combine all the ingredients and mix them together before applying them on the skin massage this charcoal pack on the face in a clockwise direction have a circular motion for one minute let the pack dry for 10 to 15 minutes and then rinse with warm water activated charcoal is an effective anti acne remedy it has detoxifying property which really purifies the blood its incredible exfoliating property it clears the clogged pore and deeply cleanses the skin it makes the appearance of dark spot less visible aloe vera gel has astringent property that pulls dirt and excess oil out of the skin which helps preventing breakout it contains antibacterial quality that helps to control and reduce the production of bacteria which causes acne aloe vera gel is also used to moisturize your skin and so it will really nourish your skin tea tree oil is a wonderful skin treatment option specially for oily and acne prone skin tea tree oil is a popular choice for treating acne because of its anti-inflammatory and anti-microbial property it instantly calms redness swelling and inflammation second rice flour face pack the ingredients are 2 tsp rice flour 1 teaspoon lemon juice and 1 teaspoon honey so here in a small bowl mix all these three ingredients and form a paste now apply an even layer on your face and neck of this paste apply paste in a circular motion and let it dry for 10 to 15 minutes gently wash your face with water and dry your face with soft topping rice flour is an excellent ingredient to get rid of acne and pigmentation spot it has skin brightening and the tan property and can help to reveal your inner skin glow it's an excellent source of vitamin b which helps in the production of new cells and makes your skin look young and fresh lemon juice is loaded with citric acid that directly targets the clay prone areas and dries out the excessive oil its antiseptic property kills bacterias that causes acne it is loaded with vitamin c and lightens the acne mark slowly slowly raw honey helps to balance the bacterias on the skin making it an excellent acne treatment honey also improves the healing of the skin cell and it is also a great moisturizer which can keep your skin soft throughout the day third orange peel face pack one teaspoon orange peel powder and two teaspoon rose water add both these ingredients and make a fine paste apply this paste all over your face and neck let it dry for 15 to 20 minutes and then wash it out with warm water tap dry your face later orange peel powder can be made very easily in the house the peel of orange could be put in sun let it dry and then make a powder of it it is very simple but this would be wonderful if you do it at home as orange peel powder is high in vitamin c which helps in the formation of collagen and elastin in all skin type especially in oily skin because orange peel has antibacterial quality they fight acne causing germs which would result in clear skin rose water has antiseptic and anti-microbial property which helps to reduce symptoms of acne breakouts rose water has a mild ps level of 5.5 which helps to gently cleanse the skin without harming it it removes oil and dirt from your skin by unclogging your pores so here are the three best face pack for acne prone skin apply this face pack and see the difference on your skin your skin will not only be acne free it will also get back its real glow apart from all these beneficial packs you should also practice some asanas that helps to enhance blood circulation on the face legion and this would prevent acne breakouts you can practice yoga the chakrasan prikunasana sarvangasana yoga mudra and hast padasa remember to maintain a healthy and active lifestyle this would help to detox all the toxins from your body and helped to see that your skin comes back to its original natural glow skin would be clear glowing and you would just enjoy yourself so take care namaskar "
"Lemon juice is loaded with citric acid that directly targets the clay prone areas and dries out the excessive oil. Its antiseptic property kills bacterias that causes acne. It is loaded with vitamin c and lightens the acne mark slowly slowly.","lemon juice is loaded with citric acid that directly targets the clay prone areas and dries out the excessive oil its antiseptic property kills bacterias that causes acne it is loaded with vitamin c and lightens the acne mark slowly slowly","BAqsl50pSVM","namaskar acne is a skin condition that affects lots of youngsters and teenagers these days acne can be treated with a simple lifestyle modification such as avoiding oily and processed food staying active and maintaining hygiene however we frequently neglect these essential activities and indulge in those that contributes to acne such as eating junk food every other day staying inactive all day or forgetting to set aside time for self-care self-care is important if you want to have a clear skin free from acne acne is a skin ailment that occurs when oil and dead skin cells clog hair follicles inflamed blackheads pus-filled pimples or red sensitive bumps all are symptoms of acne today i am going to share three top face pack for acne these packs have the most natural ingredients that will instantly work on acne and help you get clear and glowing skin first one activated charcoal face pack the ingredients that you would need are 1 teaspoon activated charcoal powder 1 teaspoon aloe vera gel 1 drop of tea tree oil now understand the method in a small bowl combine all the ingredients and mix them together before applying them on the skin massage this charcoal pack on the face in a clockwise direction have a circular motion for one minute let the pack dry for 10 to 15 minutes and then rinse with warm water activated charcoal is an effective anti acne remedy it has detoxifying property which really purifies the blood its incredible exfoliating property it clears the clogged pore and deeply cleanses the skin it makes the appearance of dark spot less visible aloe vera gel has astringent property that pulls dirt and excess oil out of the skin which helps preventing breakout it contains antibacterial quality that helps to control and reduce the production of bacteria which causes acne aloe vera gel is also used to moisturize your skin and so it will really nourish your skin tea tree oil is a wonderful skin treatment option specially for oily and acne prone skin tea tree oil is a popular choice for treating acne because of its anti-inflammatory and anti-microbial property it instantly calms redness swelling and inflammation second rice flour face pack the ingredients are 2 tsp rice flour 1 teaspoon lemon juice and 1 teaspoon honey so here in a small bowl mix all these three ingredients and form a paste now apply an even layer on your face and neck of this paste apply paste in a circular motion and let it dry for 10 to 15 minutes gently wash your face with water and dry your face with soft topping rice flour is an excellent ingredient to get rid of acne and pigmentation spot it has skin brightening and the tan property and can help to reveal your inner skin glow it's an excellent source of vitamin b which helps in the production of new cells and makes your skin look young and fresh lemon juice is loaded with citric acid that directly targets the clay prone areas and dries out the excessive oil its antiseptic property kills bacterias that causes acne it is loaded with vitamin c and lightens the acne mark slowly slowly raw honey helps to balance the bacterias on the skin making it an excellent acne treatment honey also improves the healing of the skin cell and it is also a great moisturizer which can keep your skin soft throughout the day third orange peel face pack one teaspoon orange peel powder and two teaspoon rose water add both these ingredients and make a fine paste apply this paste all over your face and neck let it dry for 15 to 20 minutes and then wash it out with warm water tap dry your face later orange peel powder can be made very easily in the house the peel of orange could be put in sun let it dry and then make a powder of it it is very simple but this would be wonderful if you do it at home as orange peel powder is high in vitamin c which helps in the formation of collagen and elastin in all skin type especially in oily skin because orange peel has antibacterial quality they fight acne causing germs which would result in clear skin rose water has antiseptic and anti-microbial property which helps to reduce symptoms of acne breakouts rose water has a mild ps level of 5.5 which helps to gently cleanse the skin without harming it it removes oil and dirt from your skin by unclogging your pores so here are the three best face pack for acne prone skin apply this face pack and see the difference on your skin your skin will not only be acne free it will also get back its real glow apart from all these beneficial packs you should also practice some asanas that helps to enhance blood circulation on the face legion and this would prevent acne breakouts you can practice yoga the chakrasan prikunasana sarvangasana yoga mudra and hast padasa remember to maintain a healthy and active lifestyle this would help to detox all the toxins from your body and helped to see that your skin comes back to its original natural glow skin would be clear glowing and you would just enjoy yourself so take care namaskar "
"Acne occurs when the pores of your skin become cloaked with dead skin bacteria and oil.","acne occurs when the pores of your skin become cloaked with dead skin bacteria and oil","qPMgdQ_N3-s","acne occurs when the pores of your skin become cloaked with dead skin bacteria and oil acne can be distressing and is common in young people aged 11 to 30 acne typically develops on the face back and chest and can cause spots oily skin and skin that is painful to touch although acne is common it's can vary in type and severity depending on how severe acne is there is a range of treatments available to care for acne prone skin although symptoms will usually fade over time without acne treatment there are many steps you can take to help treat the condition there are topical treatments such as pointment and creams that can be prescribed to you if you're suffering from severe acne some typical treatments include retinoids benzoyl peroxide and azelaic acid all treatments such as antibiotics can be prescribed by your GP and can be taken in combination with a topical treatment a natural remedy for acne prone skin is apple cider vinegar apple cider vinegar contains lactic acid which helps reduce inflammatory lesions make sure to use it in small amounts of diluted water green tea has anti-inflammatory properties and is rich in cartridges which are antimicrobial and helped destroy acne causing bacteria as a natural remedy you can apply green tea directly to the skin tea tree oil is another great natural remedy you can incorporate into your skincare routine after you've washed your face with a gentle cleanser for acne prone skin dispense a few drops of tea tree oil onto a damp cotton swab and dot it directly onto blemishes make sure to avoid excessive washing washing affected areas more than twice a day can irritate skin and aggravate symptoms if you enjoyed this video make sure to like it and share it with your friends and check out our other videos to learn more about acne dr. ferran tallada has written an in-depth guide on medics along with Emma Coleman you can find the link and the full guide in the description below "
"Acne can be distressing and is common in young people aged 11 to 30.","acne can be distressing and is common in young people aged 11 to 30","qPMgdQ_N3-s","acne occurs when the pores of your skin become cloaked with dead skin bacteria and oil acne can be distressing and is common in young people aged 11 to 30 acne typically develops on the face back and chest and can cause spots oily skin and skin that is painful to touch although acne is common it's can vary in type and severity depending on how severe acne is there is a range of treatments available to care for acne prone skin although symptoms will usually fade over time without acne treatment there are many steps you can take to help treat the condition there are topical treatments such as pointment and creams that can be prescribed to you if you're suffering from severe acne some typical treatments include retinoids benzoyl peroxide and azelaic acid all treatments such as antibiotics can be prescribed by your GP and can be taken in combination with a topical treatment a natural remedy for acne prone skin is apple cider vinegar apple cider vinegar contains lactic acid which helps reduce inflammatory lesions make sure to use it in small amounts of diluted water green tea has anti-inflammatory properties and is rich in cartridges which are antimicrobial and helped destroy acne causing bacteria as a natural remedy you can apply green tea directly to the skin tea tree oil is another great natural remedy you can incorporate into your skincare routine after you've washed your face with a gentle cleanser for acne prone skin dispense a few drops of tea tree oil onto a damp cotton swab and dot it directly onto blemishes make sure to avoid excessive washing washing affected areas more than twice a day can irritate skin and aggravate symptoms if you enjoyed this video make sure to like it and share it with your friends and check out our other videos to learn more about acne dr. ferran tallada has written an in-depth guide on medics along with Emma Coleman you can find the link and the full guide in the description below "
"Acne typically develops on the face back and chest and can cause spots oily skin and skin that is painful to touch.","acne typically develops on the face back and chest and can cause spots oily skin and skin that is painful to touch","qPMgdQ_N3-s","acne occurs when the pores of your skin become cloaked with dead skin bacteria and oil acne can be distressing and is common in young people aged 11 to 30 acne typically develops on the face back and chest and can cause spots oily skin and skin that is painful to touch although acne is common it's can vary in type and severity depending on how severe acne is there is a range of treatments available to care for acne prone skin although symptoms will usually fade over time without acne treatment there are many steps you can take to help treat the condition there are topical treatments such as pointment and creams that can be prescribed to you if you're suffering from severe acne some typical treatments include retinoids benzoyl peroxide and azelaic acid all treatments such as antibiotics can be prescribed by your GP and can be taken in combination with a topical treatment a natural remedy for acne prone skin is apple cider vinegar apple cider vinegar contains lactic acid which helps reduce inflammatory lesions make sure to use it in small amounts of diluted water green tea has anti-inflammatory properties and is rich in cartridges which are antimicrobial and helped destroy acne causing bacteria as a natural remedy you can apply green tea directly to the skin tea tree oil is another great natural remedy you can incorporate into your skincare routine after you've washed your face with a gentle cleanser for acne prone skin dispense a few drops of tea tree oil onto a damp cotton swab and dot it directly onto blemishes make sure to avoid excessive washing washing affected areas more than twice a day can irritate skin and aggravate symptoms if you enjoyed this video make sure to like it and share it with your friends and check out our other videos to learn more about acne dr. ferran tallada has written an in-depth guide on medics along with Emma Coleman you can find the link and the full guide in the description below "
"Although acne is common it's can vary in type and severity depending on how severe acne is there is a range of treatments available to care for acne prone skin.","although acne is common it's can vary in type and severity depending on how severe acne is there is a range of treatments available to care for acne prone skin","qPMgdQ_N3-s","acne occurs when the pores of your skin become cloaked with dead skin bacteria and oil acne can be distressing and is common in young people aged 11 to 30 acne typically develops on the face back and chest and can cause spots oily skin and skin that is painful to touch although acne is common it's can vary in type and severity depending on how severe acne is there is a range of treatments available to care for acne prone skin although symptoms will usually fade over time without acne treatment there are many steps you can take to help treat the condition there are topical treatments such as pointment and creams that can be prescribed to you if you're suffering from severe acne some typical treatments include retinoids benzoyl peroxide and azelaic acid all treatments such as antibiotics can be prescribed by your GP and can be taken in combination with a topical treatment a natural remedy for acne prone skin is apple cider vinegar apple cider vinegar contains lactic acid which helps reduce inflammatory lesions make sure to use it in small amounts of diluted water green tea has anti-inflammatory properties and is rich in cartridges which are antimicrobial and helped destroy acne causing bacteria as a natural remedy you can apply green tea directly to the skin tea tree oil is another great natural remedy you can incorporate into your skincare routine after you've washed your face with a gentle cleanser for acne prone skin dispense a few drops of tea tree oil onto a damp cotton swab and dot it directly onto blemishes make sure to avoid excessive washing washing affected areas more than twice a day can irritate skin and aggravate symptoms if you enjoyed this video make sure to like it and share it with your friends and check out our other videos to learn more about acne dr. ferran tallada has written an in-depth guide on medics along with Emma Coleman you can find the link and the full guide in the description below "
"Although symptoms will usually fade over time without acne treatment there are many steps you can take to help treat the condition.","although symptoms will usually fade over time without acne treatment there are many steps you can take to help treat the condition","qPMgdQ_N3-s","acne occurs when the pores of your skin become cloaked with dead skin bacteria and oil acne can be distressing and is common in young people aged 11 to 30 acne typically develops on the face back and chest and can cause spots oily skin and skin that is painful to touch although acne is common it's can vary in type and severity depending on how severe acne is there is a range of treatments available to care for acne prone skin although symptoms will usually fade over time without acne treatment there are many steps you can take to help treat the condition there are topical treatments such as pointment and creams that can be prescribed to you if you're suffering from severe acne some typical treatments include retinoids benzoyl peroxide and azelaic acid all treatments such as antibiotics can be prescribed by your GP and can be taken in combination with a topical treatment a natural remedy for acne prone skin is apple cider vinegar apple cider vinegar contains lactic acid which helps reduce inflammatory lesions make sure to use it in small amounts of diluted water green tea has anti-inflammatory properties and is rich in cartridges which are antimicrobial and helped destroy acne causing bacteria as a natural remedy you can apply green tea directly to the skin tea tree oil is another great natural remedy you can incorporate into your skincare routine after you've washed your face with a gentle cleanser for acne prone skin dispense a few drops of tea tree oil onto a damp cotton swab and dot it directly onto blemishes make sure to avoid excessive washing washing affected areas more than twice a day can irritate skin and aggravate symptoms if you enjoyed this video make sure to like it and share it with your friends and check out our other videos to learn more about acne dr. ferran tallada has written an in-depth guide on medics along with Emma Coleman you can find the link and the full guide in the description below "
"Stress can induce a spike in cortisol, which can increase androgens, potentially leading to acne.","stress induces a spike of cortisol and cortisol can increase androgens and so stress is one factor","GRN_W9d6y84","so let's say for example you have acne and you've tried everything you did the healthy version of the ketogenic diet you're doing fasting right now but still it's not clearing up this acne and if you haven't tried those two things that would probably work about 90 of the time and i put a link down below of exactly what to do but i want to give you a little understanding of what's behind acne and it has to do with two main hormones primarily a spike in androgens or a spike in estrogen or a combination of both so let's go through this one by one stress induces a spike of cortisol and cortisol can increase androgens and so stress is one factor and so if it is stress you probably are going to know it and you're just going to have to do something about the stress there are a lot of things you can take there's a lot of things you can do to reduce stress okay so the next thing is that your testosterone in your body is being converted into a more powerful form of estrogen called dht and that can definitely trigger acne there's a certain enzyme that causes this conversion and low progesterone can allow this conversion to take place but normal or higher levels of progesterone can inhibit that enzyme and this is why certain people when they take progesterone get rid of their acne now what causes estrogen to be lowered in the body usually it's an increase in testosterone now i'm going to come back to estrogen in a minute but first let's talk about how to inhibit this enzyme that's making this conversion you can take saul palmetto which has been known to help acne you can also take stinging nettle root which is a good remedy or black cohosh all right now let's switch gears to estrogen and we're talking about estrogen dominance this is where you would see cystic acne but it could be other types of acne as well now we just got done talking about the enzyme that allows the conversion of testosterone to dht now let's talk about another enzyme that converts testosterone to estrogen it's called aromatase so there are various natural remedies to take to lower that enzyme stinging nettle root is a good one and the reason i like that one is because it can also reduce the other enzyme that's causing that conversion to that powerful form of testosterone dht so you can kill two birds with one stone and as a side note stinging nettle root is a very powerful anti-inflammatory so if you have back pain it's something that's really powerful the second inhibitor of this enzyme is cruciferous vegetables okay so start consuming more of those and there's also something called dim which is a concentrated phytonutrient in the cruciferous vegetables that you can also take to act as a powerful inhibitor of aromatase so that's really good for cystic acne as well so one of the ways that you would know you would have this problem is you have heavy periods you have a problem with your menstrual cycle and then you just need to consume more cruciferous vegetables and definitely stinging nettle root and some dim would be very powerful as well all right there's another situation regarding estrogen dominance and that has to do with your liver your liver is naturally regulating excessive amounts of hormones especially estrogen and there are certain things in there that are creating a buffer and the most powerful remedy for the liver to handle this situation would be milk thistle not only will that help normalize estrogen but it will also increase the production of bile now if you actually even look up milk thistle in relationship to lowering pms symptoms you'll find a lot of great information so if you are aware that you have liver problems or maybe a fatty liver or you have hepatitis or you have a gut i think milk thistle will be a really good remedy to take not to mention getting on keto and especially in a minute fasting next situation is let's say you have pcos polycystic ovarian syndrome now this is a situation where you have too many androgens but that's being caused by high levels of insulin you're eating too many carbohydrates high levels of insulin increase androgens and that can definitely cause not just acne but hair loss a deeper voice and many other symptoms last point is dairy dairy can give you a lot of estrogen so i would avoid dairy if you have acne that alone might just clear the whole thing up so number one avoid all dairy especially milk and cheese number two avoid sugar and refined carbohydrates and the carbohydrates you can have which you'll be excited about are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly "
"Low progesterone levels can allow the conversion of testosterone into a more powerful form of estrogen called DHT, which can trigger acne.","low progesterone can allow this conversion to take place but normal or higher levels of progesterone can inhibit that enzyme","GRN_W9d6y84","so let's say for example you have acne and you've tried everything you did the healthy version of the ketogenic diet you're doing fasting right now but still it's not clearing up this acne and if you haven't tried those two things that would probably work about 90 of the time and i put a link down below of exactly what to do but i want to give you a little understanding of what's behind acne and it has to do with two main hormones primarily a spike in androgens or a spike in estrogen or a combination of both so let's go through this one by one stress induces a spike of cortisol and cortisol can increase androgens and so stress is one factor and so if it is stress you probably are going to know it and you're just going to have to do something about the stress there are a lot of things you can take there's a lot of things you can do to reduce stress okay so the next thing is that your testosterone in your body is being converted into a more powerful form of estrogen called dht and that can definitely trigger acne there's a certain enzyme that causes this conversion and low progesterone can allow this conversion to take place but normal or higher levels of progesterone can inhibit that enzyme and this is why certain people when they take progesterone get rid of their acne now what causes estrogen to be lowered in the body usually it's an increase in testosterone now i'm going to come back to estrogen in a minute but first let's talk about how to inhibit this enzyme that's making this conversion you can take saul palmetto which has been known to help acne you can also take stinging nettle root which is a good remedy or black cohosh all right now let's switch gears to estrogen and we're talking about estrogen dominance this is where you would see cystic acne but it could be other types of acne as well now we just got done talking about the enzyme that allows the conversion of testosterone to dht now let's talk about another enzyme that converts testosterone to estrogen it's called aromatase so there are various natural remedies to take to lower that enzyme stinging nettle root is a good one and the reason i like that one is because it can also reduce the other enzyme that's causing that conversion to that powerful form of testosterone dht so you can kill two birds with one stone and as a side note stinging nettle root is a very powerful anti-inflammatory so if you have back pain it's something that's really powerful the second inhibitor of this enzyme is cruciferous vegetables okay so start consuming more of those and there's also something called dim which is a concentrated phytonutrient in the cruciferous vegetables that you can also take to act as a powerful inhibitor of aromatase so that's really good for cystic acne as well so one of the ways that you would know you would have this problem is you have heavy periods you have a problem with your menstrual cycle and then you just need to consume more cruciferous vegetables and definitely stinging nettle root and some dim would be very powerful as well all right there's another situation regarding estrogen dominance and that has to do with your liver your liver is naturally regulating excessive amounts of hormones especially estrogen and there are certain things in there that are creating a buffer and the most powerful remedy for the liver to handle this situation would be milk thistle not only will that help normalize estrogen but it will also increase the production of bile now if you actually even look up milk thistle in relationship to lowering pms symptoms you'll find a lot of great information so if you are aware that you have liver problems or maybe a fatty liver or you have hepatitis or you have a gut i think milk thistle will be a really good remedy to take not to mention getting on keto and especially in a minute fasting next situation is let's say you have pcos polycystic ovarian syndrome now this is a situation where you have too many androgens but that's being caused by high levels of insulin you're eating too many carbohydrates high levels of insulin increase androgens and that can definitely cause not just acne but hair loss a deeper voice and many other symptoms last point is dairy dairy can give you a lot of estrogen so i would avoid dairy if you have acne that alone might just clear the whole thing up so number one avoid all dairy especially milk and cheese number two avoid sugar and refined carbohydrates and the carbohydrates you can have which you'll be excited about are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly "
"Stinging nettle root can reduce the enzyme that converts testosterone to DHT, potentially helping to alleviate acne.","there's a certain enzyme that causes this conversion and low progesterone can allow this conversion to take place but normal or higher levels of progesterone can inhibit that enzyme and this is why certain people when they take progesterone get rid of their acne now what causes estrogen to be lowered in the body usually it's an increase in testosterone now i'm going to come back to estrogen in a minute but first let's talk about how to inhibit this enzyme that's making this conversion you can take saul palmetto which has been known to help acne you can also take stinging nettle root which is a good remedy or black cohosh all right now let's switch gears to estrogen and we're talking about estrogen dominance this is where you would see cystic acne but it could be other types of acne as well now we just got done talking about the enzyme that allows the conversion of testosterone to dht now let's talk about another enzyme that converts testosterone to estrogen it's called aromatase so there are various natural remedies to take to lower that enzyme stinging nettle root is a good one and the reason i like that one is because it can also reduce the other enzyme that's causing that conversion to that powerful form of testosterone dht so you can kill two birds with one stone and as a side note stinging nettle root is a very powerful anti-inflammatory so if you have back pain it's something that's really powerful the second inhibitor of this enzyme is cruciferous vegetables okay so start consuming more of those and there's also something called dim which is a concentrated phytonutrient in the cruciferous vegetables that you can also take to act as a powerful inhibitor of aromatase so that's really good for cystic acne as well so one of the ways that you would know you would have this problem is you have heavy periods you have a problem with your menstrual cycle and then you just need to consume more cruciferous vegetables and definitely stinging nettle root and some dim would be very powerful as well all right there's another situation regarding estrogen dominance and that has to do with your liver your liver is naturally regulating excessive amounts of hormones especially estrogen and there are certain things in there that are creating a buffer and the most powerful remedy for the liver to handle this situation would be milk thistle not only will that help normalize estrogen but it will also increase the production of bile now if you actually even look up milk thistle in relationship to lowering pms symptoms you'll find a lot of great information so if you are aware that you have liver problems or maybe a fatty liver or you have hepatitis or you have a gut i think milk thistle will be a really good remedy to take not to mention getting on keto and especially in a minute fasting next situation is let's say you have pcos polycystic ovarian syndrome now this is a situation where you have too many androgens but that's being caused by high levels of insulin you're eating too many carbohydrates high levels of insulin increase androgens and that can definitely cause not just acne but hair loss a deeper voice and many other symptoms last point is dairy dairy can give you a lot of estrogen so i would avoid dairy if you have acne that alone might just clear the whole thing up so number one avoid all dairy especially milk and cheese number two avoid sugar and refined carbohydrates and the carbohydrates you can have which you'll be excited about are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly","GRN_W9d6y84","so let's say for example you have acne and you've tried everything you did the healthy version of the ketogenic diet you're doing fasting right now but still it's not clearing up this acne and if you haven't tried those two things that would probably work about 90 of the time and i put a link down below of exactly what to do but i want to give you a little understanding of what's behind acne and it has to do with two main hormones primarily a spike in androgens or a spike in estrogen or a combination of both so let's go through this one by one stress induces a spike of cortisol and cortisol can increase androgens and so stress is one factor and so if it is stress you probably are going to know it and you're just going to have to do something about the stress there are a lot of things you can take there's a lot of things you can do to reduce stress okay so the next thing is that your testosterone in your body is being converted into a more powerful form of estrogen called dht and that can definitely trigger acne there's a certain enzyme that causes this conversion and low progesterone can allow this conversion to take place but normal or higher levels of progesterone can inhibit that enzyme and this is why certain people when they take progesterone get rid of their acne now what causes estrogen to be lowered in the body usually it's an increase in testosterone now i'm going to come back to estrogen in a minute but first let's talk about how to inhibit this enzyme that's making this conversion you can take saul palmetto which has been known to help acne you can also take stinging nettle root which is a good remedy or black cohosh all right now let's switch gears to estrogen and we're talking about estrogen dominance this is where you would see cystic acne but it could be other types of acne as well now we just got done talking about the enzyme that allows the conversion of testosterone to dht now let's talk about another enzyme that converts testosterone to estrogen it's called aromatase so there are various natural remedies to take to lower that enzyme stinging nettle root is a good one and the reason i like that one is because it can also reduce the other enzyme that's causing that conversion to that powerful form of testosterone dht so you can kill two birds with one stone and as a side note stinging nettle root is a very powerful anti-inflammatory so if you have back pain it's something that's really powerful the second inhibitor of this enzyme is cruciferous vegetables okay so start consuming more of those and there's also something called dim which is a concentrated phytonutrient in the cruciferous vegetables that you can also take to act as a powerful inhibitor of aromatase so that's really good for cystic acne as well so one of the ways that you would know you would have this problem is you have heavy periods you have a problem with your menstrual cycle and then you just need to consume more cruciferous vegetables and definitely stinging nettle root and some dim would be very powerful as well all right there's another situation regarding estrogen dominance and that has to do with your liver your liver is naturally regulating excessive amounts of hormones especially estrogen and there are certain things in there that are creating a buffer and the most powerful remedy for the liver to handle this situation would be milk thistle not only will that help normalize estrogen but it will also increase the production of bile now if you actually even look up milk thistle in relationship to lowering pms symptoms you'll find a lot of great information so if you are aware that you have liver problems or maybe a fatty liver or you have hepatitis or you have a gut i think milk thistle will be a really good remedy to take not to mention getting on keto and especially in a minute fasting next situation is let's say you have pcos polycystic ovarian syndrome now this is a situation where you have too many androgens but that's being caused by high levels of insulin you're eating too many carbohydrates high levels of insulin increase androgens and that can definitely cause not just acne but hair loss a deeper voice and many other symptoms last point is dairy dairy can give you a lot of estrogen so i would avoid dairy if you have acne that alone might just clear the whole thing up so number one avoid all dairy especially milk and cheese number two avoid sugar and refined carbohydrates and the carbohydrates you can have which you'll be excited about are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly "
"Milk thistle can help normalize estrogen levels and increase bile production, potentially benefiting liver health and reducing acne.","the most powerful remedy for the liver to handle this situation would be milk thistle not only will that help normalize estrogen but it will also increase the production of bile","GRN_W9d6y84","so let's say for example you have acne and you've tried everything you did the healthy version of the ketogenic diet you're doing fasting right now but still it's not clearing up this acne and if you haven't tried those two things that would probably work about 90 of the time and i put a link down below of exactly what to do but i want to give you a little understanding of what's behind acne and it has to do with two main hormones primarily a spike in androgens or a spike in estrogen or a combination of both so let's go through this one by one stress induces a spike of cortisol and cortisol can increase androgens and so stress is one factor and so if it is stress you probably are going to know it and you're just going to have to do something about the stress there are a lot of things you can take there's a lot of things you can do to reduce stress okay so the next thing is that your testosterone in your body is being converted into a more powerful form of estrogen called dht and that can definitely trigger acne there's a certain enzyme that causes this conversion and low progesterone can allow this conversion to take place but normal or higher levels of progesterone can inhibit that enzyme and this is why certain people when they take progesterone get rid of their acne now what causes estrogen to be lowered in the body usually it's an increase in testosterone now i'm going to come back to estrogen in a minute but first let's talk about how to inhibit this enzyme that's making this conversion you can take saul palmetto which has been known to help acne you can also take stinging nettle root which is a good remedy or black cohosh all right now let's switch gears to estrogen and we're talking about estrogen dominance this is where you would see cystic acne but it could be other types of acne as well now we just got done talking about the enzyme that allows the conversion of testosterone to dht now let's talk about another enzyme that converts testosterone to estrogen it's called aromatase so there are various natural remedies to take to lower that enzyme stinging nettle root is a good one and the reason i like that one is because it can also reduce the other enzyme that's causing that conversion to that powerful form of testosterone dht so you can kill two birds with one stone and as a side note stinging nettle root is a very powerful anti-inflammatory so if you have back pain it's something that's really powerful the second inhibitor of this enzyme is cruciferous vegetables okay so start consuming more of those and there's also something called dim which is a concentrated phytonutrient in the cruciferous vegetables that you can also take to act as a powerful inhibitor of aromatase so that's really good for cystic acne as well so one of the ways that you would know you would have this problem is you have heavy periods you have a problem with your menstrual cycle and then you just need to consume more cruciferous vegetables and definitely stinging nettle root and some dim would be very powerful as well all right there's another situation regarding estrogen dominance and that has to do with your liver your liver is naturally regulating excessive amounts of hormones especially estrogen and there are certain things in there that are creating a buffer and the most powerful remedy for the liver to handle this situation would be milk thistle not only will that help normalize estrogen but it will also increase the production of bile now if you actually even look up milk thistle in relationship to lowering pms symptoms you'll find a lot of great information so if you are aware that you have liver problems or maybe a fatty liver or you have hepatitis or you have a gut i think milk thistle will be a really good remedy to take not to mention getting on keto and especially in a minute fasting next situation is let's say you have pcos polycystic ovarian syndrome now this is a situation where you have too many androgens but that's being caused by high levels of insulin you're eating too many carbohydrates high levels of insulin increase androgens and that can definitely cause not just acne but hair loss a deeper voice and many other symptoms last point is dairy dairy can give you a lot of estrogen so i would avoid dairy if you have acne that alone might just clear the whole thing up so number one avoid all dairy especially milk and cheese number two avoid sugar and refined carbohydrates and the carbohydrates you can have which you'll be excited about are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly "
"Dairy consumption can increase estrogen levels, potentially contributing to acne.","last point is dairy dairy can give you a lot of estrogen so i would avoid dairy if you have acne that alone might just clear the whole thing up","GRN_W9d6y84","so let's say for example you have acne and you've tried everything you did the healthy version of the ketogenic diet you're doing fasting right now but still it's not clearing up this acne and if you haven't tried those two things that would probably work about 90 of the time and i put a link down below of exactly what to do but i want to give you a little understanding of what's behind acne and it has to do with two main hormones primarily a spike in androgens or a spike in estrogen or a combination of both so let's go through this one by one stress induces a spike of cortisol and cortisol can increase androgens and so stress is one factor and so if it is stress you probably are going to know it and you're just going to have to do something about the stress there are a lot of things you can take there's a lot of things you can do to reduce stress okay so the next thing is that your testosterone in your body is being converted into a more powerful form of estrogen called dht and that can definitely trigger acne there's a certain enzyme that causes this conversion and low progesterone can allow this conversion to take place but normal or higher levels of progesterone can inhibit that enzyme and this is why certain people when they take progesterone get rid of their acne now what causes estrogen to be lowered in the body usually it's an increase in testosterone now i'm going to come back to estrogen in a minute but first let's talk about how to inhibit this enzyme that's making this conversion you can take saul palmetto which has been known to help acne you can also take stinging nettle root which is a good remedy or black cohosh all right now let's switch gears to estrogen and we're talking about estrogen dominance this is where you would see cystic acne but it could be other types of acne as well now we just got done talking about the enzyme that allows the conversion of testosterone to dht now let's talk about another enzyme that converts testosterone to estrogen it's called aromatase so there are various natural remedies to take to lower that enzyme stinging nettle root is a good one and the reason i like that one is because it can also reduce the other enzyme that's causing that conversion to that powerful form of testosterone dht so you can kill two birds with one stone and as a side note stinging nettle root is a very powerful anti-inflammatory so if you have back pain it's something that's really powerful the second inhibitor of this enzyme is cruciferous vegetables okay so start consuming more of those and there's also something called dim which is a concentrated phytonutrient in the cruciferous vegetables that you can also take to act as a powerful inhibitor of aromatase so that's really good for cystic acne as well so one of the ways that you would know you would have this problem is you have heavy periods you have a problem with your menstrual cycle and then you just need to consume more cruciferous vegetables and definitely stinging nettle root and some dim would be very powerful as well all right there's another situation regarding estrogen dominance and that has to do with your liver your liver is naturally regulating excessive amounts of hormones especially estrogen and there are certain things in there that are creating a buffer and the most powerful remedy for the liver to handle this situation would be milk thistle not only will that help normalize estrogen but it will also increase the production of bile now if you actually even look up milk thistle in relationship to lowering pms symptoms you'll find a lot of great information so if you are aware that you have liver problems or maybe a fatty liver or you have hepatitis or you have a gut i think milk thistle will be a really good remedy to take not to mention getting on keto and especially in a minute fasting next situation is let's say you have pcos polycystic ovarian syndrome now this is a situation where you have too many androgens but that's being caused by high levels of insulin you're eating too many carbohydrates high levels of insulin increase androgens and that can definitely cause not just acne but hair loss a deeper voice and many other symptoms last point is dairy dairy can give you a lot of estrogen so i would avoid dairy if you have acne that alone might just clear the whole thing up so number one avoid all dairy especially milk and cheese number two avoid sugar and refined carbohydrates and the carbohydrates you can have which you'll be excited about are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly "
"Zinc deficiency can cause acne.","if you're deficient in zinc which by the way is very very common let alone can cause you to have acne","GRN_W9d6y84","out are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly help the texture of your skin help regulate if your skin is too oily or too dry especially but it also has vitamin a and vitamin d vitamin d will help regulate insulin and vitamin a has been known to actually help acne in a big way so calibrate oil is a very powerful remedy and lastly you want to avoid fluoride and i'm talking about the fluoride treatments you would get from your dentist there's a really good one and fairly inexpensive one that you can actually just keep in your fridge it's like a little container i'll put a link down below and also in your shower here's the problem tap water is loaded with fluoride and if it's either exposed to your skin or you're drinking it it can really mess up your skin there you have it thanks for watching hey before you go real quick i have a course entitled how to bulletproof your immune system it's a free course i want you to take it and here's why here's you here is your environment everyone is focused on this over here avoiding your environment but what about here what about strengthening your immune system that's what's missing this course will show you how to bulletproof yourself and so you can tolerate and resist your environment much better by strengthening your own immune system i put a link down in the description right down below check it out and get signed up today "
"Cod liver oil can help regulate skin oiliness and dryness, and may help acne due to its vitamin A and D content.","cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly help the texture of your skin help regulate if your skin is too oily or too dry especially but it also has vitamin a and vitamin d vitamin d will help regulate insulin and vitamin a has been known to actually help acne in a big way","GRN_W9d6y84","out are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly help the texture of your skin help regulate if your skin is too oily or too dry especially but it also has vitamin a and vitamin d vitamin d will help regulate insulin and vitamin a has been known to actually help acne in a big way so calibrate oil is a very powerful remedy and lastly you want to avoid fluoride and i'm talking about the fluoride treatments you would get from your dentist there's a really good one and fairly inexpensive one that you can actually just keep in your fridge it's like a little container i'll put a link down below and also in your shower here's the problem tap water is loaded with fluoride and if it's either exposed to your skin or you're drinking it it can really mess up your skin there you have it thanks for watching hey before you go real quick i have a course entitled how to bulletproof your immune system it's a free course i want you to take it and here's why here's you here is your environment everyone is focused on this over here avoiding your environment but what about here what about strengthening your immune system that's what's missing this course will show you how to bulletproof yourself and so you can tolerate and resist your environment much better by strengthening your own immune system i put a link down in the description right down below check it out and get signed up today "
"Fluoride treatments from dentists can negatively affect skin health.","you want to avoid fluoride and i'm talking about the fluoride treatments you would get from your dentist there's a really good one and fairly inexpensive one that you can actually just keep in your fridge it's like a little container i'll put a link down below and also in your shower here's the problem tap water is loaded with fluoride and if it's either exposed to your skin or you're drinking it it can really mess up your skin","GRN_W9d6y84","out are cruciferous vegetables and a lot of them okay that will help you all right number four take certain herbs based on your situation so i've already talked about that and you're going to have to differentiate maybe which which set of herbs you may need right number five zinc if you're deficient in zinc which by the way is very very common let alone can cause you to have acne cod liver oil is another really good remedy not only because it's loaded with omega-3 fatty acids which will greatly help the texture of your skin help regulate if your skin is too oily or too dry especially but it also has vitamin a and vitamin d vitamin d will help regulate insulin and vitamin a has been known to actually help acne in a big way so calibrate oil is a very powerful remedy and lastly you want to avoid fluoride and i'm talking about the fluoride treatments you would get from your dentist there's a really good one and fairly inexpensive one that you can actually just keep in your fridge it's like a little container i'll put a link down below and also in your shower here's the problem tap water is loaded with fluoride and if it's either exposed to your skin or you're drinking it it can really mess up your skin there you have it thanks for watching hey before you go real quick i have a course entitled how to bulletproof your immune system it's a free course i want you to take it and here's why here's you here is your environment everyone is focused on this over here avoiding your environment but what about here what about strengthening your immune system that's what's missing this course will show you how to bulletproof yourself and so you can tolerate and resist your environment much better by strengthening your own immune system i put a link down in the description right down below check it out and get signed up today "
"Apple cider vinegar, lemon juice, potatoes, and garlic are not designed for your skin and can cause irritation.","The problem is that these ingredients were not designed for your skin, they were designed to be ingested.","carm-hc3PHw","- Hello, I'm Dr. Vanita Rattan from the Hyperpigmentation Clinic. Today we're going to be talking about home remedies for hyperpigmentation. before they get professional help. and I'll try and replicate it myself. are things like apple cider vinegar, lemon juice, potatoes, garlic. The problem is that these ingredients were not designed for your skin, they were designed to be ingested. We've got hydrochloric acid in our stomach in order to digest these ingredients. So we had a girl who came in yesterday who is getting married in a few weeks time However, it led to red, raw skin and then a couple of days later Something like that takes time to treat because what is designed to be ingested is not designed to be placed on the skin, and especially not the face. I hope you've found that helpful please do email me or you can DM me. "
"Hydrochloric acid in the stomach is necessary to digest certain ingredients.","We've got hydrochloric acid in our stomach in order to digest these ingredients.","carm-hc3PHw","- Hello, I'm Dr. Vanita Rattan from the Hyperpigmentation Clinic. Today we're going to be talking about home remedies for hyperpigmentation. before they get professional help. and I'll try and replicate it myself. are things like apple cider vinegar, lemon juice, potatoes, garlic. The problem is that these ingredients were not designed for your skin, they were designed to be ingested. We've got hydrochloric acid in our stomach in order to digest these ingredients. So we had a girl who came in yesterday who is getting married in a few weeks time However, it led to red, raw skin and then a couple of days later Something like that takes time to treat because what is designed to be ingested is not designed to be placed on the skin, and especially not the face. I hope you've found that helpful please do email me or you can DM me. "
"Applying ingredients designed for ingestion to the skin, especially the face, can lead to irritation and damage.","Something like that takes time to treat because what is designed to be ingested is not designed to be placed on the skin, and especially not the face.","carm-hc3PHw","- Hello, I'm Dr. Vanita Rattan from the Hyperpigmentation Clinic. Today we're going to be talking about home remedies for hyperpigmentation. before they get professional help. and I'll try and replicate it myself. are things like apple cider vinegar, lemon juice, potatoes, garlic. The problem is that these ingredients were not designed for your skin, they were designed to be ingested. We've got hydrochloric acid in our stomach in order to digest these ingredients. So we had a girl who came in yesterday who is getting married in a few weeks time However, it led to red, raw skin and then a couple of days later Something like that takes time to treat because what is designed to be ingested is not designed to be placed on the skin, and especially not the face. I hope you've found that helpful please do email me or you can DM me. "
"Acne generally occurs when the open pores of your skin are clogged with dirt, oil and bacteria.","Acne generally occurs when the open pores of your skin are clogged with dirt, oil and bacteria.","SKOhoX2sv00","Acne is the villain of our flawless complexion especially when it pops up on important days. So in this video, we’re going to talk about the causes of acne, foods that you can avoid and some natural remedies to treat it. Acne generally occurs when the open pores of your skin are clogged with dirt, oil and bacteria. If you do not wash your face after a long day, especially if you have an oily skin type, you’re going to end up clogging your pores resulting in breakouts. So it’s really important to cleanse your face 2-3 times a day to prevent excess oil production and acne. Over exfoliation of the skin may also put skin’s oil production into overdrive. Scrub your face once or twice a week to keep your skin healthy and radiant. When the bacteria on the surface of the phone comes in contact with our skin, this aggravates the skin leading to acne and breakouts. So clean your screens whenever you get the chance. It’s time to look at what you’re putting inside your body that’s causing the flare up. The worst offenders are sugar, caffeine, refined carbohydrates. Avoid going overboard with fried and processed baked foods that are enemies of the body as well as your skin. Sometimes people who consume a lot of dairy in terms of milk, ice creams, etc also suffer from acne. Chocolates are known to reactivate acne causing bacteria in the body. Eat plenty of skin and heart friendly nuts and seeds that are high in omega 3 fatty acids and zinc. Foods that are high in antioxidants, vitamins A and E and zinc also fall in the anti-acne foods category. The best way to treat recurring acne is to go all natural. So get your fix right here. This decadent mask will not only make your skin glow but also exfoliate and eliminate acne. Mix 2 tsp of fine coffee, 1 tbsp cocoa powder, ½ tsp cinnamon powder and 1 tsp honey. The antioxidants and stimulants present in coffee reduce skin inflammation and unclog pores. Cocoa powder detoxifies the skin, cinnamon fights acne. Honey on the other hand has antibacterial and anti-fungal properties. Add some water or rose water to the mix and apply on your face. This mask revives and brightens dull skin in no time. If your skin is producing excess oils and you’re fearing a massive acne eruption on your face, give this DIY a try. You want to start by taking 2 tsp of besan, 1 teaspoon multani mitti and 3 tbsp rose water. Mix them and apply. Leave it on for 20 minutes and then rinse. Apple cider vinegar is one of the favourite astringents out there as it balances out skin’s pH levels making your skin less oily and less dry. Mix 1 part of ACV and 4 parts of water and use a spritzer or wipe it over your face using a cotton pad. Now that you know everything about how to deal with acne, it’s time to put this information to good use. Until next time, stay tuned and stay Glamrs. "
"Over exfoliation of the skin may also put skin’s oil production into overdrive.","Over exfoliation of the skin may also put skin’s oil production into overdrive.","SKOhoX2sv00","Acne is the villain of our flawless complexion especially when it pops up on important days. So in this video, we’re going to talk about the causes of acne, foods that you can avoid and some natural remedies to treat it. Acne generally occurs when the open pores of your skin are clogged with dirt, oil and bacteria. If you do not wash your face after a long day, especially if you have an oily skin type, you’re going to end up clogging your pores resulting in breakouts. So it’s really important to cleanse your face 2-3 times a day to prevent excess oil production and acne. Over exfoliation of the skin may also put skin’s oil production into overdrive. Scrub your face once or twice a week to keep your skin healthy and radiant. When the bacteria on the surface of the phone comes in contact with our skin, this aggravates the skin leading to acne and breakouts. So clean your screens whenever you get the chance. It’s time to look at what you’re putting inside your body that’s causing the flare up. The worst offenders are sugar, caffeine, refined carbohydrates. Avoid going overboard with fried and processed baked foods that are enemies of the body as well as your skin. Sometimes people who consume a lot of dairy in terms of milk, ice creams, etc also suffer from acne. Chocolates are known to reactivate acne causing bacteria in the body. Eat plenty of skin and heart friendly nuts and seeds that are high in omega 3 fatty acids and zinc. Foods that are high in antioxidants, vitamins A and E and zinc also fall in the anti-acne foods category. The best way to treat recurring acne is to go all natural. So get your fix right here. This decadent mask will not only make your skin glow but also exfoliate and eliminate acne. Mix 2 tsp of fine coffee, 1 tbsp cocoa powder, ½ tsp cinnamon powder and 1 tsp honey. The antioxidants and stimulants present in coffee reduce skin inflammation and unclog pores. Cocoa powder detoxifies the skin, cinnamon fights acne. Honey on the other hand has antibacterial and anti-fungal properties. Add some water or rose water to the mix and apply on your face. This mask revives and brightens dull skin in no time. If your skin is producing excess oils and you’re fearing a massive acne eruption on your face, give this DIY a try. You want to start by taking 2 tsp of besan, 1 teaspoon multani mitti and 3 tbsp rose water. Mix them and apply. Leave it on for 20 minutes and then rinse. Apple cider vinegar is one of the favourite astringents out there as it balances out skin’s pH levels making your skin less oily and less dry. Mix 1 part of ACV and 4 parts of water and use a spritzer or wipe it over your face using a cotton pad. Now that you know everything about how to deal with acne, it’s time to put this information to good use. Until next time, stay tuned and stay Glamrs. "
"The worst offenders are sugar, caffeine, refined carbohydrates.","The worst offenders are sugar, caffeine, refined carbohydrates.","SKOhoX2sv00","Acne is the villain of our flawless complexion especially when it pops up on important days. So in this video, we’re going to talk about the causes of acne, foods that you can avoid and some natural remedies to treat it. Acne generally occurs when the open pores of your skin are clogged with dirt, oil and bacteria. If you do not wash your face after a long day, especially if you have an oily skin type, you’re going to end up clogging your pores resulting in breakouts. So it’s really important to cleanse your face 2-3 times a day to prevent excess oil production and acne. Over exfoliation of the skin may also put skin’s oil production into overdrive. Scrub your face once or twice a week to keep your skin healthy and radiant. When the bacteria on the surface of the phone comes in contact with our skin, this aggravates the skin leading to acne and breakouts. So clean your screens whenever you get the chance. It’s time to look at what you’re putting inside your body that’s causing the flare up. The worst offenders are sugar, caffeine, refined carbohydrates. Avoid going overboard with fried and processed baked foods that are enemies of the body as well as your skin. Sometimes people who consume a lot of dairy in terms of milk, ice creams, etc also suffer from acne. Chocolates are known to reactivate acne causing bacteria in the body. Eat plenty of skin and heart friendly nuts and seeds that are high in omega 3 fatty acids and zinc. Foods that are high in antioxidants, vitamins A and E and zinc also fall in the anti-acne foods category. The best way to treat recurring acne is to go all natural. So get your fix right here. This decadent mask will not only make your skin glow but also exfoliate and eliminate acne. Mix 2 tsp of fine coffee, 1 tbsp cocoa powder, ½ tsp cinnamon powder and 1 tsp honey. The antioxidants and stimulants present in coffee reduce skin inflammation and unclog pores. Cocoa powder detoxifies the skin, cinnamon fights acne. Honey on the other hand has antibacterial and anti-fungal properties. Add some water or rose water to the mix and apply on your face. This mask revives and brightens dull skin in no time. If your skin is producing excess oils and you’re fearing a massive acne eruption on your face, give this DIY a try. You want to start by taking 2 tsp of besan, 1 teaspoon multani mitti and 3 tbsp rose water. Mix them and apply. Leave it on for 20 minutes and then rinse. Apple cider vinegar is one of the favourite astringents out there as it balances out skin’s pH levels making your skin less oily and less dry. Mix 1 part of ACV and 4 parts of water and use a spritzer or wipe it over your face using a cotton pad. Now that you know everything about how to deal with acne, it’s time to put this information to good use. Until next time, stay tuned and stay Glamrs. "
"Chocolates are known to reactivate acne causing bacteria in the body.","Chocolates are known to reactivate acne causing bacteria in the body.","SKOhoX2sv00","Acne is the villain of our flawless complexion especially when it pops up on important days. So in this video, we’re going to talk about the causes of acne, foods that you can avoid and some natural remedies to treat it. Acne generally occurs when the open pores of your skin are clogged with dirt, oil and bacteria. If you do not wash your face after a long day, especially if you have an oily skin type, you’re going to end up clogging your pores resulting in breakouts. So it’s really important to cleanse your face 2-3 times a day to prevent excess oil production and acne. Over exfoliation of the skin may also put skin’s oil production into overdrive. Scrub your face once or twice a week to keep your skin healthy and radiant. When the bacteria on the surface of the phone comes in contact with our skin, this aggravates the skin leading to acne and breakouts. So clean your screens whenever you get the chance. It’s time to look at what you’re putting inside your body that’s causing the flare up. The worst offenders are sugar, caffeine, refined carbohydrates. Avoid going overboard with fried and processed baked foods that are enemies of the body as well as your skin. Sometimes people who consume a lot of dairy in terms of milk, ice creams, etc also suffer from acne. Chocolates are known to reactivate acne causing bacteria in the body. Eat plenty of skin and heart friendly nuts and seeds that are high in omega 3 fatty acids and zinc. Foods that are high in antioxidants, vitamins A and E and zinc also fall in the anti-acne foods category. The best way to treat recurring acne is to go all natural. So get your fix right here. This decadent mask will not only make your skin glow but also exfoliate and eliminate acne. Mix 2 tsp of fine coffee, 1 tbsp cocoa powder, ½ tsp cinnamon powder and 1 tsp honey. The antioxidants and stimulants present in coffee reduce skin inflammation and unclog pores. Cocoa powder detoxifies the skin, cinnamon fights acne. Honey on the other hand has antibacterial and anti-fungal properties. Add some water or rose water to the mix and apply on your face. This mask revives and brightens dull skin in no time. If your skin is producing excess oils and you’re fearing a massive acne eruption on your face, give this DIY a try. You want to start by taking 2 tsp of besan, 1 teaspoon multani mitti and 3 tbsp rose water. Mix them and apply. Leave it on for 20 minutes and then rinse. Apple cider vinegar is one of the favourite astringents out there as it balances out skin’s pH levels making your skin less oily and less dry. Mix 1 part of ACV and 4 parts of water and use a spritzer or wipe it over your face using a cotton pad. Now that you know everything about how to deal with acne, it’s time to put this information to good use. Until next time, stay tuned and stay Glamrs. "
"Eat plenty of skin and heart friendly nuts and seeds that are high in omega 3 fatty acids and zinc.","Eat plenty of skin and heart friendly nuts and seeds that are high in omega 3 fatty acids and zinc.","SKOhoX2sv00","Acne is the villain of our flawless complexion especially when it pops up on important days. So in this video, we’re going to talk about the causes of acne, foods that you can avoid and some natural remedies to treat it. Acne generally occurs when the open pores of your skin are clogged with dirt, oil and bacteria. If you do not wash your face after a long day, especially if you have an oily skin type, you’re going to end up clogging your pores resulting in breakouts. So it’s really important to cleanse your face 2-3 times a day to prevent excess oil production and acne. Over exfoliation of the skin may also put skin’s oil production into overdrive. Scrub your face once or twice a week to keep your skin healthy and radiant. When the bacteria on the surface of the phone comes in contact with our skin, this aggravates the skin leading to acne and breakouts. So clean your screens whenever you get the chance. It’s time to look at what you’re putting inside your body that’s causing the flare up. The worst offenders are sugar, caffeine, refined carbohydrates. Avoid going overboard with fried and processed baked foods that are enemies of the body as well as your skin. Sometimes people who consume a lot of dairy in terms of milk, ice creams, etc also suffer from acne. Chocolates are known to reactivate acne causing bacteria in the body. Eat plenty of skin and heart friendly nuts and seeds that are high in omega 3 fatty acids and zinc. Foods that are high in antioxidants, vitamins A and E and zinc also fall in the anti-acne foods category. The best way to treat recurring acne is to go all natural. So get your fix right here. This decadent mask will not only make your skin glow but also exfoliate and eliminate acne. Mix 2 tsp of fine coffee, 1 tbsp cocoa powder, ½ tsp cinnamon powder and 1 tsp honey. The antioxidants and stimulants present in coffee reduce skin inflammation and unclog pores. Cocoa powder detoxifies the skin, cinnamon fights acne. Honey on the other hand has antibacterial and anti-fungal properties. Add some water or rose water to the mix and apply on your face. This mask revives and brightens dull skin in no time. If your skin is producing excess oils and you’re fearing a massive acne eruption on your face, give this DIY a try. You want to start by taking 2 tsp of besan, 1 teaspoon multani mitti and 3 tbsp rose water. Mix them and apply. Leave it on for 20 minutes and then rinse. Apple cider vinegar is one of the favourite astringents out there as it balances out skin’s pH levels making your skin less oily and less dry. Mix 1 part of ACV and 4 parts of water and use a spritzer or wipe it over your face using a cotton pad. Now that you know everything about how to deal with acne, it’s time to put this information to good use. Until next time, stay tuned and stay Glamrs. "
"Tea tree oil has strong antibacterial and antiseptic properties and can be used to treat boils.","The reason why is because tea tree oil has strong antibacterial and antiseptic properties and remember it's bacteria that infect and then inflame the hair follicles which ends up causing boils.","t_rrXjOhz1w","boils are bacterial skin infections that form in hair follicles and oil glands and they usually develop in regions of the body that experience friction or pressure such as the face armpits groin shoulders and the buttocks in this video we'll look at some home remedies that include natural ways you could speed up the recovery process for the boil and hopefully get rid of it effectively so you don't want to miss this i encourage you to stay tuned until the end to really get to know how you can get rid of those boils all together [Music] hi guys he's here in our salon media pharmacist here on youtube this channel is all about helping you make more informed decisions about your health and wellness and if that's something you're into take two seconds now to give this video a like to support my channel and subscribe down below to not miss out on future videos as many of you guys know i already made a video about five of the most effective ways to get rid of a boil that hit 400 000 views and i encourage you guys to watch that one after this one this video will look at five natural remedies that are worth giving it a try if you followed my previous tips and are still struggling to find out what else i could possibly do to get rid of the boils if in fact your boils are you know being stubborn and remember one of the best remedies you can be doing with all the ones that i will mention is applying that warm compress for 20 minutes at a time four times a day and in between the warm compress see if you can fit in these natural remedies that i'm about to tell you let's get straight into it and start with the first one being tea tree oil the reason why is because tea tree oil has strong antibacterial and antiseptic properties and remember it's bacteria that infect and then inflame the hair follicles which ends up causing boils the cyclic monoterpenes in the tea tree oil exhibit what's known as broad spectrum anti-microbial activity related back to terpene for all because the water soluble components of tea tree oil they suppress pro-inflammatory mediated productions of monocytes this is actually why tea tree oil is used in athlete's foot nail fungus and lice but the tricky part is if you've tried this you may have noticed it burning a little bit so to really get the most out of it mix it you want to mix five drops of tea tree oil with a teaspoon of coconut oil once it's all mixed in apply it on a cotton swab and then apply it on the boil twice a day until you see results let's go on to the second option which is turmeric powder like tea tree oil turmeric powder also has anti-microbial and anti-bacterial properties the yellow component known as curcumin is what's most likely going to work the most here its anti-inflammatory properties are mediated through its ability to stop cyclooxogenase ii lipoxygenase and inducible nitric oxide synthase if you stop these inflammatory processes from occurring you theoretically get less inflammation and help speed up getting rid of that boil so to start i recommend to pound a small amount of ginger in a mortar and pestle until it's smooth then mix in the turmeric to form a paste then you can apply the mixture to the boil twice a day until it's gone one thing here is that turmeric will temporarily color your skin an orangey yellow color but hey it's worth it if it works for the boil also guys if you are enjoying the content so far please give it a like down below if you haven't already now let's get back to the video the third natural remedy is epsom salt otherwise known as magnesium sulfate hepta hydrate dissolve the epsom salt in warm water and soak a compress in it once it's thoroughly soaked apply the compress to the area for 20 minutes and repeat it three times a day you'll notice right away how soothing this can feel on your skin and somehow found it helps calm down the boil as well the fourth remedy one that is often overlooked is castor oil you see castor oil's antibacterial and anti-inflammatory properties are tied back to ricinoleg acid which suits swelling and pain caused by inflammation from boils so if your boils are painful try applying a small amount of castor oil directly to the bowl at least three times a day until the boil is gone and lastly guys a natural remedy that has all three it's antiseptic it's antibacterial and antimicrobial what is it it's neem oil otherwise known as indian lilac the active constituents in its leaves is thought to relieve the pain associated with boils by acting on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery "
"Turmeric powder has anti-microbial and anti-bacterial properties and can be used to treat boils.","Like tea tree oil turmeric powder also has anti-microbial and anti-bacterial properties the yellow component known as curcumin is what's most likely going to work the most here.","t_rrXjOhz1w","boils are bacterial skin infections that form in hair follicles and oil glands and they usually develop in regions of the body that experience friction or pressure such as the face armpits groin shoulders and the buttocks in this video we'll look at some home remedies that include natural ways you could speed up the recovery process for the boil and hopefully get rid of it effectively so you don't want to miss this i encourage you to stay tuned until the end to really get to know how you can get rid of those boils all together [Music] hi guys he's here in our salon media pharmacist here on youtube this channel is all about helping you make more informed decisions about your health and wellness and if that's something you're into take two seconds now to give this video a like to support my channel and subscribe down below to not miss out on future videos as many of you guys know i already made a video about five of the most effective ways to get rid of a boil that hit 400 000 views and i encourage you guys to watch that one after this one this video will look at five natural remedies that are worth giving it a try if you followed my previous tips and are still struggling to find out what else i could possibly do to get rid of the boils if in fact your boils are you know being stubborn and remember one of the best remedies you can be doing with all the ones that i will mention is applying that warm compress for 20 minutes at a time four times a day and in between the warm compress see if you can fit in these natural remedies that i'm about to tell you let's get straight into it and start with the first one being tea tree oil the reason why is because tea tree oil has strong antibacterial and antiseptic properties and remember it's bacteria that infect and then inflame the hair follicles which ends up causing boils the cyclic monoterpenes in the tea tree oil exhibit what's known as broad spectrum anti-microbial activity related back to terpene for all because the water soluble components of tea tree oil they suppress pro-inflammatory mediated productions of monocytes this is actually why tea tree oil is used in athlete's foot nail fungus and lice but the tricky part is if you've tried this you may have noticed it burning a little bit so to really get the most out of it mix it you want to mix five drops of tea tree oil with a teaspoon of coconut oil once it's all mixed in apply it on a cotton swab and then apply it on the boil twice a day until you see results let's go on to the second option which is turmeric powder like tea tree oil turmeric powder also has anti-microbial and anti-bacterial properties the yellow component known as curcumin is what's most likely going to work the most here its anti-inflammatory properties are mediated through its ability to stop cyclooxogenase ii lipoxygenase and inducible nitric oxide synthase if you stop these inflammatory processes from occurring you theoretically get less inflammation and help speed up getting rid of that boil so to start i recommend to pound a small amount of ginger in a mortar and pestle until it's smooth then mix in the turmeric to form a paste then you can apply the mixture to the boil twice a day until it's gone one thing here is that turmeric will temporarily color your skin an orangey yellow color but hey it's worth it if it works for the boil also guys if you are enjoying the content so far please give it a like down below if you haven't already now let's get back to the video the third natural remedy is epsom salt otherwise known as magnesium sulfate hepta hydrate dissolve the epsom salt in warm water and soak a compress in it once it's thoroughly soaked apply the compress to the area for 20 minutes and repeat it three times a day you'll notice right away how soothing this can feel on your skin and somehow found it helps calm down the boil as well the fourth remedy one that is often overlooked is castor oil you see castor oil's antibacterial and anti-inflammatory properties are tied back to ricinoleg acid which suits swelling and pain caused by inflammation from boils so if your boils are painful try applying a small amount of castor oil directly to the bowl at least three times a day until the boil is gone and lastly guys a natural remedy that has all three it's antiseptic it's antibacterial and antimicrobial what is it it's neem oil otherwise known as indian lilac the active constituents in its leaves is thought to relieve the pain associated with boils by acting on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery "
"Epsom salt can be used to soothe and calm boils.","Dissolve the epsom salt in warm water and soak a compress in it once it's thoroughly soaked apply the compress to the area for 20 minutes and repeat it three times a day you'll notice right away how soothing this can feel on your skin and somehow found it helps calm down the boil as well.","t_rrXjOhz1w","boils are bacterial skin infections that form in hair follicles and oil glands and they usually develop in regions of the body that experience friction or pressure such as the face armpits groin shoulders and the buttocks in this video we'll look at some home remedies that include natural ways you could speed up the recovery process for the boil and hopefully get rid of it effectively so you don't want to miss this i encourage you to stay tuned until the end to really get to know how you can get rid of those boils all together [Music] hi guys he's here in our salon media pharmacist here on youtube this channel is all about helping you make more informed decisions about your health and wellness and if that's something you're into take two seconds now to give this video a like to support my channel and subscribe down below to not miss out on future videos as many of you guys know i already made a video about five of the most effective ways to get rid of a boil that hit 400 000 views and i encourage you guys to watch that one after this one this video will look at five natural remedies that are worth giving it a try if you followed my previous tips and are still struggling to find out what else i could possibly do to get rid of the boils if in fact your boils are you know being stubborn and remember one of the best remedies you can be doing with all the ones that i will mention is applying that warm compress for 20 minutes at a time four times a day and in between the warm compress see if you can fit in these natural remedies that i'm about to tell you let's get straight into it and start with the first one being tea tree oil the reason why is because tea tree oil has strong antibacterial and antiseptic properties and remember it's bacteria that infect and then inflame the hair follicles which ends up causing boils the cyclic monoterpenes in the tea tree oil exhibit what's known as broad spectrum anti-microbial activity related back to terpene for all because the water soluble components of tea tree oil they suppress pro-inflammatory mediated productions of monocytes this is actually why tea tree oil is used in athlete's foot nail fungus and lice but the tricky part is if you've tried this you may have noticed it burning a little bit so to really get the most out of it mix it you want to mix five drops of tea tree oil with a teaspoon of coconut oil once it's all mixed in apply it on a cotton swab and then apply it on the boil twice a day until you see results let's go on to the second option which is turmeric powder like tea tree oil turmeric powder also has anti-microbial and anti-bacterial properties the yellow component known as curcumin is what's most likely going to work the most here its anti-inflammatory properties are mediated through its ability to stop cyclooxogenase ii lipoxygenase and inducible nitric oxide synthase if you stop these inflammatory processes from occurring you theoretically get less inflammation and help speed up getting rid of that boil so to start i recommend to pound a small amount of ginger in a mortar and pestle until it's smooth then mix in the turmeric to form a paste then you can apply the mixture to the boil twice a day until it's gone one thing here is that turmeric will temporarily color your skin an orangey yellow color but hey it's worth it if it works for the boil also guys if you are enjoying the content so far please give it a like down below if you haven't already now let's get back to the video the third natural remedy is epsom salt otherwise known as magnesium sulfate hepta hydrate dissolve the epsom salt in warm water and soak a compress in it once it's thoroughly soaked apply the compress to the area for 20 minutes and repeat it three times a day you'll notice right away how soothing this can feel on your skin and somehow found it helps calm down the boil as well the fourth remedy one that is often overlooked is castor oil you see castor oil's antibacterial and anti-inflammatory properties are tied back to ricinoleg acid which suits swelling and pain caused by inflammation from boils so if your boils are painful try applying a small amount of castor oil directly to the bowl at least three times a day until the boil is gone and lastly guys a natural remedy that has all three it's antiseptic it's antibacterial and antimicrobial what is it it's neem oil otherwise known as indian lilac the active constituents in its leaves is thought to relieve the pain associated with boils by acting on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery "
"Castor oil has antibacterial and anti-inflammatory properties and can be used to treat boils.","You see castor oil's antibacterial and anti-inflammatory properties are tied back to ricinoleg acid which suits swelling and pain caused by inflammation from boils.","t_rrXjOhz1w","boils are bacterial skin infections that form in hair follicles and oil glands and they usually develop in regions of the body that experience friction or pressure such as the face armpits groin shoulders and the buttocks in this video we'll look at some home remedies that include natural ways you could speed up the recovery process for the boil and hopefully get rid of it effectively so you don't want to miss this i encourage you to stay tuned until the end to really get to know how you can get rid of those boils all together [Music] hi guys he's here in our salon media pharmacist here on youtube this channel is all about helping you make more informed decisions about your health and wellness and if that's something you're into take two seconds now to give this video a like to support my channel and subscribe down below to not miss out on future videos as many of you guys know i already made a video about five of the most effective ways to get rid of a boil that hit 400 000 views and i encourage you guys to watch that one after this one this video will look at five natural remedies that are worth giving it a try if you followed my previous tips and are still struggling to find out what else i could possibly do to get rid of the boils if in fact your boils are you know being stubborn and remember one of the best remedies you can be doing with all the ones that i will mention is applying that warm compress for 20 minutes at a time four times a day and in between the warm compress see if you can fit in these natural remedies that i'm about to tell you let's get straight into it and start with the first one being tea tree oil the reason why is because tea tree oil has strong antibacterial and antiseptic properties and remember it's bacteria that infect and then inflame the hair follicles which ends up causing boils the cyclic monoterpenes in the tea tree oil exhibit what's known as broad spectrum anti-microbial activity related back to terpene for all because the water soluble components of tea tree oil they suppress pro-inflammatory mediated productions of monocytes this is actually why tea tree oil is used in athlete's foot nail fungus and lice but the tricky part is if you've tried this you may have noticed it burning a little bit so to really get the most out of it mix it you want to mix five drops of tea tree oil with a teaspoon of coconut oil once it's all mixed in apply it on a cotton swab and then apply it on the boil twice a day until you see results let's go on to the second option which is turmeric powder like tea tree oil turmeric powder also has anti-microbial and anti-bacterial properties the yellow component known as curcumin is what's most likely going to work the most here its anti-inflammatory properties are mediated through its ability to stop cyclooxogenase ii lipoxygenase and inducible nitric oxide synthase if you stop these inflammatory processes from occurring you theoretically get less inflammation and help speed up getting rid of that boil so to start i recommend to pound a small amount of ginger in a mortar and pestle until it's smooth then mix in the turmeric to form a paste then you can apply the mixture to the boil twice a day until it's gone one thing here is that turmeric will temporarily color your skin an orangey yellow color but hey it's worth it if it works for the boil also guys if you are enjoying the content so far please give it a like down below if you haven't already now let's get back to the video the third natural remedy is epsom salt otherwise known as magnesium sulfate hepta hydrate dissolve the epsom salt in warm water and soak a compress in it once it's thoroughly soaked apply the compress to the area for 20 minutes and repeat it three times a day you'll notice right away how soothing this can feel on your skin and somehow found it helps calm down the boil as well the fourth remedy one that is often overlooked is castor oil you see castor oil's antibacterial and anti-inflammatory properties are tied back to ricinoleg acid which suits swelling and pain caused by inflammation from boils so if your boils are painful try applying a small amount of castor oil directly to the bowl at least three times a day until the boil is gone and lastly guys a natural remedy that has all three it's antiseptic it's antibacterial and antimicrobial what is it it's neem oil otherwise known as indian lilac the active constituents in its leaves is thought to relieve the pain associated with boils by acting on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery "
"Neem oil has antiseptic, antibacterial, and antimicrobial properties and can be used to treat boils.","A natural remedy that has all three it's antiseptic it's antibacterial and antimicrobial what is it it's neem oil otherwise known as indian lilac the active constituents in its leaves is thought to relieve the pain associated with boils by acting on prostaglandins which control inflammation and are powerful vasodilators.","t_rrXjOhz1w","boils are bacterial skin infections that form in hair follicles and oil glands and they usually develop in regions of the body that experience friction or pressure such as the face armpits groin shoulders and the buttocks in this video we'll look at some home remedies that include natural ways you could speed up the recovery process for the boil and hopefully get rid of it effectively so you don't want to miss this i encourage you to stay tuned until the end to really get to know how you can get rid of those boils all together [Music] hi guys he's here in our salon media pharmacist here on youtube this channel is all about helping you make more informed decisions about your health and wellness and if that's something you're into take two seconds now to give this video a like to support my channel and subscribe down below to not miss out on future videos as many of you guys know i already made a video about five of the most effective ways to get rid of a boil that hit 400 000 views and i encourage you guys to watch that one after this one this video will look at five natural remedies that are worth giving it a try if you followed my previous tips and are still struggling to find out what else i could possibly do to get rid of the boils if in fact your boils are you know being stubborn and remember one of the best remedies you can be doing with all the ones that i will mention is applying that warm compress for 20 minutes at a time four times a day and in between the warm compress see if you can fit in these natural remedies that i'm about to tell you let's get straight into it and start with the first one being tea tree oil the reason why is because tea tree oil has strong antibacterial and antiseptic properties and remember it's bacteria that infect and then inflame the hair follicles which ends up causing boils the cyclic monoterpenes in the tea tree oil exhibit what's known as broad spectrum anti-microbial activity related back to terpene for all because the water soluble components of tea tree oil they suppress pro-inflammatory mediated productions of monocytes this is actually why tea tree oil is used in athlete's foot nail fungus and lice but the tricky part is if you've tried this you may have noticed it burning a little bit so to really get the most out of it mix it you want to mix five drops of tea tree oil with a teaspoon of coconut oil once it's all mixed in apply it on a cotton swab and then apply it on the boil twice a day until you see results let's go on to the second option which is turmeric powder like tea tree oil turmeric powder also has anti-microbial and anti-bacterial properties the yellow component known as curcumin is what's most likely going to work the most here its anti-inflammatory properties are mediated through its ability to stop cyclooxogenase ii lipoxygenase and inducible nitric oxide synthase if you stop these inflammatory processes from occurring you theoretically get less inflammation and help speed up getting rid of that boil so to start i recommend to pound a small amount of ginger in a mortar and pestle until it's smooth then mix in the turmeric to form a paste then you can apply the mixture to the boil twice a day until it's gone one thing here is that turmeric will temporarily color your skin an orangey yellow color but hey it's worth it if it works for the boil also guys if you are enjoying the content so far please give it a like down below if you haven't already now let's get back to the video the third natural remedy is epsom salt otherwise known as magnesium sulfate hepta hydrate dissolve the epsom salt in warm water and soak a compress in it once it's thoroughly soaked apply the compress to the area for 20 minutes and repeat it three times a day you'll notice right away how soothing this can feel on your skin and somehow found it helps calm down the boil as well the fourth remedy one that is often overlooked is castor oil you see castor oil's antibacterial and anti-inflammatory properties are tied back to ricinoleg acid which suits swelling and pain caused by inflammation from boils so if your boils are painful try applying a small amount of castor oil directly to the bowl at least three times a day until the boil is gone and lastly guys a natural remedy that has all three it's antiseptic it's antibacterial and antimicrobial what is it it's neem oil otherwise known as indian lilac the active constituents in its leaves is thought to relieve the pain associated with boils by acting on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery "
"Neem oil may be used more widely in the future for its anti-inflammatory and vasodilatory properties.","neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it","t_rrXjOhz1w","ng on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery of your boils remember guys if you haven't seen results after five to seven days or if the boil has gotten larger more painful or started to show signs of infection make an appointment with your doctor they may in fact need to drain the boil by lancing it then prescribe antibiotics to treat the underlying infection if it's a larger issue and make sure that they test the sample of the pus from the boil so you can get the right antibiotic for the right bacteria that is causing your boil i really hope that this video was helpful give it a like if it was this allows youtube to show the video to more people subscribe to the channel and turn the bell on to stay updated with all my future videos and until then guys i'll see you guys on the next one "
"Applying neem oil directly to boils three to four times a day may speed up recovery.","to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it","t_rrXjOhz1w","ng on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery of your boils remember guys if you haven't seen results after five to seven days or if the boil has gotten larger more painful or started to show signs of infection make an appointment with your doctor they may in fact need to drain the boil by lancing it then prescribe antibiotics to treat the underlying infection if it's a larger issue and make sure that they test the sample of the pus from the boil so you can get the right antibiotic for the right bacteria that is causing your boil i really hope that this video was helpful give it a like if it was this allows youtube to show the video to more people subscribe to the channel and turn the bell on to stay updated with all my future videos and until then guys i'll see you guys on the next one "
"If a boil does not improve after five to seven days or worsens, it is important to see a doctor.","remember guys if you haven't seen results after five to seven days or if the boil has gotten larger more painful or started to show signs of infection make an appointment with your doctor","t_rrXjOhz1w","ng on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery of your boils remember guys if you haven't seen results after five to seven days or if the boil has gotten larger more painful or started to show signs of infection make an appointment with your doctor they may in fact need to drain the boil by lancing it then prescribe antibiotics to treat the underlying infection if it's a larger issue and make sure that they test the sample of the pus from the boil so you can get the right antibiotic for the right bacteria that is causing your boil i really hope that this video was helpful give it a like if it was this allows youtube to show the video to more people subscribe to the channel and turn the bell on to stay updated with all my future videos and until then guys i'll see you guys on the next one "
"A doctor may need to drain a boil by lancing it and prescribe antibiotics to treat an underlying infection.","they may in fact need to drain the boil by lancing it then prescribe antibiotics to treat the underlying infection if it's a larger issue","t_rrXjOhz1w","ng on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery of your boils remember guys if you haven't seen results after five to seven days or if the boil has gotten larger more painful or started to show signs of infection make an appointment with your doctor they may in fact need to drain the boil by lancing it then prescribe antibiotics to treat the underlying infection if it's a larger issue and make sure that they test the sample of the pus from the boil so you can get the right antibiotic for the right bacteria that is causing your boil i really hope that this video was helpful give it a like if it was this allows youtube to show the video to more people subscribe to the channel and turn the bell on to stay updated with all my future videos and until then guys i'll see you guys on the next one "
"Testing a sample of pus from a boil can help determine the appropriate antibiotic for treatment.","and make sure that they test the sample of the pus from the boil so you can get the right antibiotic for the right bacteria that is causing your boil","t_rrXjOhz1w","ng on prostaglandins which control inflammation and are powerful vasodilators neem oil is used widely in ayurvedic medicine and modern research hypothesizes that neem in the future may actually be used more widely so to really get the most out of it for boils apply the oil directly to the boil three to four times a day and make sure you wash your hands before and after using it and there you guys go these are my five natural remedies that you could try at home to hopefully speed up the recovery of your boils remember guys if you haven't seen results after five to seven days or if the boil has gotten larger more painful or started to show signs of infection make an appointment with your doctor they may in fact need to drain the boil by lancing it then prescribe antibiotics to treat the underlying infection if it's a larger issue and make sure that they test the sample of the pus from the boil so you can get the right antibiotic for the right bacteria that is causing your boil i really hope that this video was helpful give it a like if it was this allows youtube to show the video to more people subscribe to the channel and turn the bell on to stay updated with all my future videos and until then guys i'll see you guys on the next one "
"Acupuncture therapy was effective in treating acne especially when combined with other treatments.","A scientific review of 43 trials involving over 3 000 patients show that acupuncture therapy was effective in treating acne especially when combined with other treatments.","CfMkLiNWJ64","hello in the next few minutes i'm going to show you a natural treatment to get pimples cystic acne and hormonal acne under control a scientific review of 43 trials involving over 3 000 patients show that acupuncture therapy was effective in treating acne especially when combined with other treatments so if you are dealing with acne i encourage you to add these three acupuncture points to your current treatment regime you don't have anything to lose and your skin just might thank you and if you add an herbal formula your skin might just thank you very much i'm going to show you how to locate and activate three acupuncture points it's best to watch the video all the way through because these three points work together my name is dr barrett i'm a chiropractor nutritionist herbalist and i'm certified in acupoint physical medicine i've helped thousands of people live better naturally and i want to help you too if you like this video please give me a thumbs up subscribe and hit the bell icon to be notified when more videos come out the first point to reduce the frequency size and distribution of acne is lung one lung one is known as the great letting go point signifying that this point stimulates a healthy release of toxins waste and nervous system tension long one is located in the groove between your shoulder joint and your chest right over here to find lung one on your left side put your finger in the spot that is in the groove between your chest and your shoulder and just below the collarbone right about here now find a point that is about the width of one thumb below that [Music] press in to find a spot that is sensitive sore tender or painful that is lung one activate lung one by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this or if you have a tashin it might look like this now find and activate lung one on your right side after activating long one take a few deep breaths [Music] feel fresh air coming in and tension going out the next point used to reduce the frequency severity and spread of acne is large intestine 4. large intestine 4 is known as joining valley which gives a clue to its location on the back of your hand in addition to helping relieve acne large intestine 4 is said to sharpen inactivate the senses of vision smell sound taste and touch large intestine 4 is like a pharmacy in your hand and has been used to relieve pain and stiffness in the hands address insufficient or excess sweating and relieve inflammation in the hands arms chest head neck and throat large intestine 4 is sometimes used by acupuncturists to induce labor when pregnancy is overdue but it is not recommended for use during the normal course of pregnancy to locate large intestine 4 look at the back of your left hand notice the fold of skin that's between your thumb and your hand right over here press into the tip of that fold and find a spot that is sensitive sore tender or painful that is large intestine four activate large intestine four by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this [Music] or if you have a taste shin it might look like this [Music] now locate large intestine 4 on your right side and repeat after activating large intestine 4 take a few deep breaths and take a look around the room things just might seem a little brighter sharper and maybe a bit more exciting the herbal formula that i recommend for those with acne is free and easy wandra in traditional herbal medicine the name of the formula often describes its most pronounced effect free and easy wanderer refers to how a 10 year old child feels on a sunny day without a care in the world free and easy wander has been used for centuries to promote an overall feeling of well-being help balance hormones support alertness and mental clarity i put a link below for more information about free and easy wandra the third point for relieving acne is called the intane yin tang is known as the hall of impressions yin tang is one of the most powerful acupuncture points for reducing nervous system overload in addition to relieving acne yin tang is used to relieve stress anxiety eye strain and sinus issues it is believed the intang exerts a powerful influence to reduce nervous system overload yin tang has been used to reduce all types of pain and improve upper body strength it's a great point to use before exercise yin tang is located between the inner ends of your eyebrows right over here activate yin tang by rubbing it five times quickly take a break for a count of five and repeat four more times it might look like this or if you have a tai shin it might look like this [Music] after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley "
"Lung one is known as the great letting go point signifying that this point stimulates a healthy release of toxins waste and nervous system tension.","Lung one is known as the great letting go point signifying that this point stimulates a healthy release of toxins waste and nervous system tension.","CfMkLiNWJ64","hello in the next few minutes i'm going to show you a natural treatment to get pimples cystic acne and hormonal acne under control a scientific review of 43 trials involving over 3 000 patients show that acupuncture therapy was effective in treating acne especially when combined with other treatments so if you are dealing with acne i encourage you to add these three acupuncture points to your current treatment regime you don't have anything to lose and your skin just might thank you and if you add an herbal formula your skin might just thank you very much i'm going to show you how to locate and activate three acupuncture points it's best to watch the video all the way through because these three points work together my name is dr barrett i'm a chiropractor nutritionist herbalist and i'm certified in acupoint physical medicine i've helped thousands of people live better naturally and i want to help you too if you like this video please give me a thumbs up subscribe and hit the bell icon to be notified when more videos come out the first point to reduce the frequency size and distribution of acne is lung one lung one is known as the great letting go point signifying that this point stimulates a healthy release of toxins waste and nervous system tension long one is located in the groove between your shoulder joint and your chest right over here to find lung one on your left side put your finger in the spot that is in the groove between your chest and your shoulder and just below the collarbone right about here now find a point that is about the width of one thumb below that [Music] press in to find a spot that is sensitive sore tender or painful that is lung one activate lung one by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this or if you have a tashin it might look like this now find and activate lung one on your right side after activating long one take a few deep breaths [Music] feel fresh air coming in and tension going out the next point used to reduce the frequency severity and spread of acne is large intestine 4. large intestine 4 is known as joining valley which gives a clue to its location on the back of your hand in addition to helping relieve acne large intestine 4 is said to sharpen inactivate the senses of vision smell sound taste and touch large intestine 4 is like a pharmacy in your hand and has been used to relieve pain and stiffness in the hands address insufficient or excess sweating and relieve inflammation in the hands arms chest head neck and throat large intestine 4 is sometimes used by acupuncturists to induce labor when pregnancy is overdue but it is not recommended for use during the normal course of pregnancy to locate large intestine 4 look at the back of your left hand notice the fold of skin that's between your thumb and your hand right over here press into the tip of that fold and find a spot that is sensitive sore tender or painful that is large intestine four activate large intestine four by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this [Music] or if you have a taste shin it might look like this [Music] now locate large intestine 4 on your right side and repeat after activating large intestine 4 take a few deep breaths and take a look around the room things just might seem a little brighter sharper and maybe a bit more exciting the herbal formula that i recommend for those with acne is free and easy wandra in traditional herbal medicine the name of the formula often describes its most pronounced effect free and easy wanderer refers to how a 10 year old child feels on a sunny day without a care in the world free and easy wander has been used for centuries to promote an overall feeling of well-being help balance hormones support alertness and mental clarity i put a link below for more information about free and easy wandra the third point for relieving acne is called the intane yin tang is known as the hall of impressions yin tang is one of the most powerful acupuncture points for reducing nervous system overload in addition to relieving acne yin tang is used to relieve stress anxiety eye strain and sinus issues it is believed the intang exerts a powerful influence to reduce nervous system overload yin tang has been used to reduce all types of pain and improve upper body strength it's a great point to use before exercise yin tang is located between the inner ends of your eyebrows right over here activate yin tang by rubbing it five times quickly take a break for a count of five and repeat four more times it might look like this or if you have a tai shin it might look like this [Music] after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley "
"Large intestine 4 is known as joining valley which gives a clue to its location on the back of your hand.","Large intestine 4 is known as joining valley which gives a clue to its location on the back of your hand.","CfMkLiNWJ64","hello in the next few minutes i'm going to show you a natural treatment to get pimples cystic acne and hormonal acne under control a scientific review of 43 trials involving over 3 000 patients show that acupuncture therapy was effective in treating acne especially when combined with other treatments so if you are dealing with acne i encourage you to add these three acupuncture points to your current treatment regime you don't have anything to lose and your skin just might thank you and if you add an herbal formula your skin might just thank you very much i'm going to show you how to locate and activate three acupuncture points it's best to watch the video all the way through because these three points work together my name is dr barrett i'm a chiropractor nutritionist herbalist and i'm certified in acupoint physical medicine i've helped thousands of people live better naturally and i want to help you too if you like this video please give me a thumbs up subscribe and hit the bell icon to be notified when more videos come out the first point to reduce the frequency size and distribution of acne is lung one lung one is known as the great letting go point signifying that this point stimulates a healthy release of toxins waste and nervous system tension long one is located in the groove between your shoulder joint and your chest right over here to find lung one on your left side put your finger in the spot that is in the groove between your chest and your shoulder and just below the collarbone right about here now find a point that is about the width of one thumb below that [Music] press in to find a spot that is sensitive sore tender or painful that is lung one activate lung one by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this or if you have a tashin it might look like this now find and activate lung one on your right side after activating long one take a few deep breaths [Music] feel fresh air coming in and tension going out the next point used to reduce the frequency severity and spread of acne is large intestine 4. large intestine 4 is known as joining valley which gives a clue to its location on the back of your hand in addition to helping relieve acne large intestine 4 is said to sharpen inactivate the senses of vision smell sound taste and touch large intestine 4 is like a pharmacy in your hand and has been used to relieve pain and stiffness in the hands address insufficient or excess sweating and relieve inflammation in the hands arms chest head neck and throat large intestine 4 is sometimes used by acupuncturists to induce labor when pregnancy is overdue but it is not recommended for use during the normal course of pregnancy to locate large intestine 4 look at the back of your left hand notice the fold of skin that's between your thumb and your hand right over here press into the tip of that fold and find a spot that is sensitive sore tender or painful that is large intestine four activate large intestine four by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this [Music] or if you have a taste shin it might look like this [Music] now locate large intestine 4 on your right side and repeat after activating large intestine 4 take a few deep breaths and take a look around the room things just might seem a little brighter sharper and maybe a bit more exciting the herbal formula that i recommend for those with acne is free and easy wandra in traditional herbal medicine the name of the formula often describes its most pronounced effect free and easy wanderer refers to how a 10 year old child feels on a sunny day without a care in the world free and easy wander has been used for centuries to promote an overall feeling of well-being help balance hormones support alertness and mental clarity i put a link below for more information about free and easy wandra the third point for relieving acne is called the intane yin tang is known as the hall of impressions yin tang is one of the most powerful acupuncture points for reducing nervous system overload in addition to relieving acne yin tang is used to relieve stress anxiety eye strain and sinus issues it is believed the intang exerts a powerful influence to reduce nervous system overload yin tang has been used to reduce all types of pain and improve upper body strength it's a great point to use before exercise yin tang is located between the inner ends of your eyebrows right over here activate yin tang by rubbing it five times quickly take a break for a count of five and repeat four more times it might look like this or if you have a tai shin it might look like this [Music] after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley "
"Large intestine 4 is said to sharpen inactivate the senses of vision smell sound taste and touch.","Large intestine 4 is said to sharpen inactivate the senses of vision smell sound taste and touch.","CfMkLiNWJ64","hello in the next few minutes i'm going to show you a natural treatment to get pimples cystic acne and hormonal acne under control a scientific review of 43 trials involving over 3 000 patients show that acupuncture therapy was effective in treating acne especially when combined with other treatments so if you are dealing with acne i encourage you to add these three acupuncture points to your current treatment regime you don't have anything to lose and your skin just might thank you and if you add an herbal formula your skin might just thank you very much i'm going to show you how to locate and activate three acupuncture points it's best to watch the video all the way through because these three points work together my name is dr barrett i'm a chiropractor nutritionist herbalist and i'm certified in acupoint physical medicine i've helped thousands of people live better naturally and i want to help you too if you like this video please give me a thumbs up subscribe and hit the bell icon to be notified when more videos come out the first point to reduce the frequency size and distribution of acne is lung one lung one is known as the great letting go point signifying that this point stimulates a healthy release of toxins waste and nervous system tension long one is located in the groove between your shoulder joint and your chest right over here to find lung one on your left side put your finger in the spot that is in the groove between your chest and your shoulder and just below the collarbone right about here now find a point that is about the width of one thumb below that [Music] press in to find a spot that is sensitive sore tender or painful that is lung one activate lung one by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this or if you have a tashin it might look like this now find and activate lung one on your right side after activating long one take a few deep breaths [Music] feel fresh air coming in and tension going out the next point used to reduce the frequency severity and spread of acne is large intestine 4. large intestine 4 is known as joining valley which gives a clue to its location on the back of your hand in addition to helping relieve acne large intestine 4 is said to sharpen inactivate the senses of vision smell sound taste and touch large intestine 4 is like a pharmacy in your hand and has been used to relieve pain and stiffness in the hands address insufficient or excess sweating and relieve inflammation in the hands arms chest head neck and throat large intestine 4 is sometimes used by acupuncturists to induce labor when pregnancy is overdue but it is not recommended for use during the normal course of pregnancy to locate large intestine 4 look at the back of your left hand notice the fold of skin that's between your thumb and your hand right over here press into the tip of that fold and find a spot that is sensitive sore tender or painful that is large intestine four activate large intestine four by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this [Music] or if you have a taste shin it might look like this [Music] now locate large intestine 4 on your right side and repeat after activating large intestine 4 take a few deep breaths and take a look around the room things just might seem a little brighter sharper and maybe a bit more exciting the herbal formula that i recommend for those with acne is free and easy wandra in traditional herbal medicine the name of the formula often describes its most pronounced effect free and easy wanderer refers to how a 10 year old child feels on a sunny day without a care in the world free and easy wander has been used for centuries to promote an overall feeling of well-being help balance hormones support alertness and mental clarity i put a link below for more information about free and easy wandra the third point for relieving acne is called the intane yin tang is known as the hall of impressions yin tang is one of the most powerful acupuncture points for reducing nervous system overload in addition to relieving acne yin tang is used to relieve stress anxiety eye strain and sinus issues it is believed the intang exerts a powerful influence to reduce nervous system overload yin tang has been used to reduce all types of pain and improve upper body strength it's a great point to use before exercise yin tang is located between the inner ends of your eyebrows right over here activate yin tang by rubbing it five times quickly take a break for a count of five and repeat four more times it might look like this or if you have a tai shin it might look like this [Music] after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley "
"Yin tang is one of the most powerful acupuncture points for reducing nervous system overload.","Yin tang is one of the most powerful acupuncture points for reducing nervous system overload.","CfMkLiNWJ64","hello in the next few minutes i'm going to show you a natural treatment to get pimples cystic acne and hormonal acne under control a scientific review of 43 trials involving over 3 000 patients show that acupuncture therapy was effective in treating acne especially when combined with other treatments so if you are dealing with acne i encourage you to add these three acupuncture points to your current treatment regime you don't have anything to lose and your skin just might thank you and if you add an herbal formula your skin might just thank you very much i'm going to show you how to locate and activate three acupuncture points it's best to watch the video all the way through because these three points work together my name is dr barrett i'm a chiropractor nutritionist herbalist and i'm certified in acupoint physical medicine i've helped thousands of people live better naturally and i want to help you too if you like this video please give me a thumbs up subscribe and hit the bell icon to be notified when more videos come out the first point to reduce the frequency size and distribution of acne is lung one lung one is known as the great letting go point signifying that this point stimulates a healthy release of toxins waste and nervous system tension long one is located in the groove between your shoulder joint and your chest right over here to find lung one on your left side put your finger in the spot that is in the groove between your chest and your shoulder and just below the collarbone right about here now find a point that is about the width of one thumb below that [Music] press in to find a spot that is sensitive sore tender or painful that is lung one activate lung one by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this or if you have a tashin it might look like this now find and activate lung one on your right side after activating long one take a few deep breaths [Music] feel fresh air coming in and tension going out the next point used to reduce the frequency severity and spread of acne is large intestine 4. large intestine 4 is known as joining valley which gives a clue to its location on the back of your hand in addition to helping relieve acne large intestine 4 is said to sharpen inactivate the senses of vision smell sound taste and touch large intestine 4 is like a pharmacy in your hand and has been used to relieve pain and stiffness in the hands address insufficient or excess sweating and relieve inflammation in the hands arms chest head neck and throat large intestine 4 is sometimes used by acupuncturists to induce labor when pregnancy is overdue but it is not recommended for use during the normal course of pregnancy to locate large intestine 4 look at the back of your left hand notice the fold of skin that's between your thumb and your hand right over here press into the tip of that fold and find a spot that is sensitive sore tender or painful that is large intestine four activate large intestine four by rubbing the area quickly five times take a break for a count of five and repeat four more times it might look like this [Music] or if you have a taste shin it might look like this [Music] now locate large intestine 4 on your right side and repeat after activating large intestine 4 take a few deep breaths and take a look around the room things just might seem a little brighter sharper and maybe a bit more exciting the herbal formula that i recommend for those with acne is free and easy wandra in traditional herbal medicine the name of the formula often describes its most pronounced effect free and easy wanderer refers to how a 10 year old child feels on a sunny day without a care in the world free and easy wander has been used for centuries to promote an overall feeling of well-being help balance hormones support alertness and mental clarity i put a link below for more information about free and easy wandra the third point for relieving acne is called the intane yin tang is known as the hall of impressions yin tang is one of the most powerful acupuncture points for reducing nervous system overload in addition to relieving acne yin tang is used to relieve stress anxiety eye strain and sinus issues it is believed the intang exerts a powerful influence to reduce nervous system overload yin tang has been used to reduce all types of pain and improve upper body strength it's a great point to use before exercise yin tang is located between the inner ends of your eyebrows right over here activate yin tang by rubbing it five times quickly take a break for a count of five and repeat four more times it might look like this or if you have a tai shin it might look like this [Music] after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley "
"Activating yin tang may cause heat or energy in your eyes, ears, face, or head.","after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic","CfMkLiNWJ64","nner ends of your eyebrows right over here activate yin tang by rubbing it five times quickly take a break for a count of five and repeat four more times it might look like this or if you have a tai shin it might look like this [Music] after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley and yin tang the hall of impressions once a day for 60 days then use these points as needed thereafter and to support hormonal balance i suggest that you use free and easy wanderer three dropper fulls three times a day for 60 days and then use as needed thereafter and if you know someone who is tired of having acne i encourage you to share this video with them it is intended to help reduce the frequency severity and spread of acne and just might change their life till next time this is dr barrett signing off yours for health naturally "
"Activating lung one, large intestine 4, and yin tang once a day for 60 days may reduce acne.","if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley and yin tang the hall of impressions once a day for 60 days then use these points as needed thereafter","CfMkLiNWJ64","nner ends of your eyebrows right over here activate yin tang by rubbing it five times quickly take a break for a count of five and repeat four more times it might look like this or if you have a tai shin it might look like this [Music] after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley and yin tang the hall of impressions once a day for 60 days then use these points as needed thereafter and to support hormonal balance i suggest that you use free and easy wanderer three dropper fulls three times a day for 60 days and then use as needed thereafter and if you know someone who is tired of having acne i encourage you to share this video with them it is intended to help reduce the frequency severity and spread of acne and just might change their life till next time this is dr barrett signing off yours for health naturally "
"Using free and easy wanderer three dropper fulls three times a day for 60 days may support hormonal balance.","and to support hormonal balance i suggest that you use free and easy wanderer three dropper fulls three times a day for 60 days and then use as needed thereafter","CfMkLiNWJ64","nner ends of your eyebrows right over here activate yin tang by rubbing it five times quickly take a break for a count of five and repeat four more times it might look like this or if you have a tai shin it might look like this [Music] after activating yin tang you may feel heat or energy in your eyes ears face or head this is normal and therapeutic if you have acne and you're tired of looking at it i suggest that you activate lung one the great letting go point large intestine 4 joining valley and yin tang the hall of impressions once a day for 60 days then use these points as needed thereafter and to support hormonal balance i suggest that you use free and easy wanderer three dropper fulls three times a day for 60 days and then use as needed thereafter and if you know someone who is tired of having acne i encourage you to share this video with them it is intended to help reduce the frequency severity and spread of acne and just might change their life till next time this is dr barrett signing off yours for health naturally "
"The calabash tree has anti-inflammatory properties.","the calabash tree shown to have anti-inflammatory properties she creates a paste boiling the fruit along with the pineapple land another plant she grows in her backyard","Z3D9idhnnAY","as the power struggle continues in Venezuela cancer patients are having to turn to alternative treatments as more medicines are becoming unavailable or just way too expensive one breast cancer patient is now relying on a homemade herbal treatment she speaks exclusively with our local tens Cody Waddell in Venezuela's Western portal gaycist a 34 year old naughties vie sky dad goes about her daily routine but she knows that her routine should also include a daily pill hormone treatment to lower the chances of her breast cancer returning I've been told to take these pills but they have to be bought in Colombia and I can't afford it and I don't have anybody to bring it here earlier this year biscaia undergoing surgery to remove the early stage cancer now she just needs those daily medications this has been very depressing my biggest fear is that this gets worse even though we caught it early filling helpless without the medicine she needs this guide at turning instead to herbal medicine the calabash tree shown to have anti-inflammatory properties she creates a paste boiling the fruit along with the pineapple land another plant she grows in her backyard I do have faith in natural remedies she says and I'm taking this as I've been instructed she would however prefer to take this concoction only as a supplement to her prescribed medication but for many suffering medical problems in Venezuela these herbal treatments now the only treatment available and so this story underscores the fact that while some humanitarian aid has arrived in Venezuela it's not expected to be nearly enough the United Nations estimates that roughly a third of Venezuelans are in urgent need of some type of assistance reporting from Bogota Kodi white a local 10 News "
"Cyber Knife creates a very highly precise to targets within the body.","He specifically chose to do called Cyber Knife. It creates a very highly precise to targets within the body.","WfF-GBszMMY","quality time with his wife. - I really, to this day, don't sit still very well. And I find it relaxing. of keeping on top of his health. and it helps me stay healthy. Certainly above a certain age, but it kinda jumped out of, So, from there, I opted to go with the biopsy. (light music) is how bad it could be and is it going to be that bad. that results from an uncontrolled proliferation Not all men do develop symptoms. - He specifically chose to do called Cyber Knife. It creates a very highly precise to targets within the body. And it very much limits exposure (light music) I'm me again. It's back to my life. - He's done beautifully so far. close to a 95% likelihood of his prostate cancer. - Lots of travel. and looking ahead. to work with their doctors - It's your health. - It is very treatable. There are options. And the most important thing (light music) "
"It very much limits exposure","And it very much limits exposure","WfF-GBszMMY","quality time with his wife. - I really, to this day, don't sit still very well. And I find it relaxing. of keeping on top of his health. and it helps me stay healthy. Certainly above a certain age, but it kinda jumped out of, So, from there, I opted to go with the biopsy. (light music) is how bad it could be and is it going to be that bad. that results from an uncontrolled proliferation Not all men do develop symptoms. - He specifically chose to do called Cyber Knife. It creates a very highly precise to targets within the body. And it very much limits exposure (light music) I'm me again. It's back to my life. - He's done beautifully so far. close to a 95% likelihood of his prostate cancer. - Lots of travel. and looking ahead. to work with their doctors - It's your health. - It is very treatable. There are options. And the most important thing (light music) "
"It's very treatable.","It's very treatable.","WfF-GBszMMY","quality time with his wife. - I really, to this day, don't sit still very well. And I find it relaxing. of keeping on top of his health. and it helps me stay healthy. Certainly above a certain age, but it kinda jumped out of, So, from there, I opted to go with the biopsy. (light music) is how bad it could be and is it going to be that bad. that results from an uncontrolled proliferation Not all men do develop symptoms. - He specifically chose to do called Cyber Knife. It creates a very highly precise to targets within the body. And it very much limits exposure (light music) I'm me again. It's back to my life. - He's done beautifully so far. close to a 95% likelihood of his prostate cancer. - Lots of travel. and looking ahead. to work with their doctors - It's your health. - It is very treatable. There are options. And the most important thing (light music) "
"There are options.","There are options.","WfF-GBszMMY","quality time with his wife. - I really, to this day, don't sit still very well. And I find it relaxing. of keeping on top of his health. and it helps me stay healthy. Certainly above a certain age, but it kinda jumped out of, So, from there, I opted to go with the biopsy. (light music) is how bad it could be and is it going to be that bad. that results from an uncontrolled proliferation Not all men do develop symptoms. - He specifically chose to do called Cyber Knife. It creates a very highly precise to targets within the body. And it very much limits exposure (light music) I'm me again. It's back to my life. - He's done beautifully so far. close to a 95% likelihood of his prostate cancer. - Lots of travel. and looking ahead. to work with their doctors - It's your health. - It is very treatable. There are options. And the most important thing (light music) "
"The most important thing is to work with their doctors","And the most important thing (light music) to work with their doctors","WfF-GBszMMY","quality time with his wife. - I really, to this day, don't sit still very well. And I find it relaxing. of keeping on top of his health. and it helps me stay healthy. Certainly above a certain age, but it kinda jumped out of, So, from there, I opted to go with the biopsy. (light music) is how bad it could be and is it going to be that bad. that results from an uncontrolled proliferation Not all men do develop symptoms. - He specifically chose to do called Cyber Knife. It creates a very highly precise to targets within the body. And it very much limits exposure (light music) I'm me again. It's back to my life. - He's done beautifully so far. close to a 95% likelihood of his prostate cancer. - Lots of travel. and looking ahead. to work with their doctors - It's your health. - It is very treatable. There are options. And the most important thing (light music) "
"Baruna, an ancient remedy made from the bark of a tree, has been used for 3000 years to treat kidney stones, bladder stones, and all bladder issues.","i want to give you a very good remedy for bladder symptoms and this remedy has been around for a while roughly about 3000 years and it's called baruna okay and so they use the bark of this tree and it's an ancient remedy for kidney stones bladder stones and all bladder issues","SUPlWpf6vY4","i want to give you a very good remedy for bladder symptoms and this remedy has been around for a while roughly about 3000 years and it's called baruna okay and so they use the bark of this tree and it's an ancient remedy for kidney stones bladder stones and all bladder issues and i'll put some links down below of some additional data but in one clinical trial 85 percent of patients with chronic urinary tract infections were symptom-free in just four weeks quite impressive so what conditions does this natural remedy address number one an overactive bladder okay number two urinary frequency number three bladder stones and kidney stones it has the ability to prevent the formation of oxalate stones that's pretty cool number four painful urination number five urinary tract number six benign prostatic hypertrophy symptoms which usually always involve the bladder number seven decrease urine flow number eight excessive urination at night and number nine loss of bladder tone so as you can see it definitely addresses everything that has to do with the bladder so go ahead and check it out and share your comments down below hey before you go if you're benefiting from any of my content i would love to hear about your success story please share it in the link down below "
"In one clinical trial, 85 percent of patients with chronic urinary tract infections were symptom-free in just four weeks after using baruna.","in one clinical trial 85 percent of patients with chronic urinary tract infections were symptom-free in just four weeks quite impressive","SUPlWpf6vY4","i want to give you a very good remedy for bladder symptoms and this remedy has been around for a while roughly about 3000 years and it's called baruna okay and so they use the bark of this tree and it's an ancient remedy for kidney stones bladder stones and all bladder issues and i'll put some links down below of some additional data but in one clinical trial 85 percent of patients with chronic urinary tract infections were symptom-free in just four weeks quite impressive so what conditions does this natural remedy address number one an overactive bladder okay number two urinary frequency number three bladder stones and kidney stones it has the ability to prevent the formation of oxalate stones that's pretty cool number four painful urination number five urinary tract number six benign prostatic hypertrophy symptoms which usually always involve the bladder number seven decrease urine flow number eight excessive urination at night and number nine loss of bladder tone so as you can see it definitely addresses everything that has to do with the bladder so go ahead and check it out and share your comments down below hey before you go if you're benefiting from any of my content i would love to hear about your success story please share it in the link down below "
"Baruna can address various bladder conditions, including overactive bladder, urinary frequency, bladder stones, kidney stones, painful urination, urinary tract infections, benign prostatic hypertrophy symptoms, decreased urine flow, excessive urination at night, and loss of bladder tone.","so what conditions does this natural remedy address number one an overactive bladder okay number two urinary frequency number three bladder stones and kidney stones it has the ability to prevent the formation of oxalate stones that's pretty cool number four painful urination number five urinary tract number six benign prostatic hypertrophy symptoms which usually always involve the bladder number seven decrease urine flow number eight excessive urination at night and number nine loss of bladder tone so as you can see it definitely addresses everything that has to do with the bladder","SUPlWpf6vY4","i want to give you a very good remedy for bladder symptoms and this remedy has been around for a while roughly about 3000 years and it's called baruna okay and so they use the bark of this tree and it's an ancient remedy for kidney stones bladder stones and all bladder issues and i'll put some links down below of some additional data but in one clinical trial 85 percent of patients with chronic urinary tract infections were symptom-free in just four weeks quite impressive so what conditions does this natural remedy address number one an overactive bladder okay number two urinary frequency number three bladder stones and kidney stones it has the ability to prevent the formation of oxalate stones that's pretty cool number four painful urination number five urinary tract number six benign prostatic hypertrophy symptoms which usually always involve the bladder number seven decrease urine flow number eight excessive urination at night and number nine loss of bladder tone so as you can see it definitely addresses everything that has to do with the bladder so go ahead and check it out and share your comments down below hey before you go if you're benefiting from any of my content i would love to hear about your success story please share it in the link down below "
"A hard prostate may be a sign of prostate cancer.","if there's any hard spots or what we call nodules this can be concerning that there could be an element to prostate cancer so a hard prostate or a hard spot would be something that a primary care would probably refer to a urologist for another opinion or something that a urologist might recommend a prostate biopsy for you","pB4zTw4sqvU","hard prostate is a term that it would typically be discussed after a prostate exam or digital rectal exam this is done by a urologist or a primary care doctor to examine the size and quality of the prostate if there's any hard spots or what we call nodules this can be concerning that there could be an element to prostate cancer so a hard prostate or a hard spot would be something that a primary care would probably refer to a urologist for another opinion or something that a urologist might recommend a prostate biopsy for you "
"African-American men have a higher risk of having aggressive or lethal cancers.","yeah it's a great question so as you pointed out african-american men have higher risk they have higher risk of having aggressive or lethal cancers","rfT7jJV4rIU","yeah it's a great question so as you pointed out african-american men have higher risk they have higher risk of having aggressive or lethal cancers truthfully I don't know if we know exactly all of the reasons maybe some tumor biology environment lifestyle access to health care it's hard to know exactly the cause but we do know that this is our high-risk population and the one that we need to consider for screening the most "
"Castor oil is a natural laxative.","Castor oil is a renowned natural laxative did you know that castor oil has been a go-to solution for those seeking relief from digestive woes","bVGEkusDIHQ","hey there Health chroniclers today we're diving deep into the world of castor oil a popular and versatile natural remedy that's been Making Waves lately you probably heard about its incredible benefits for hair growth skin care and even digestion but wait before you go slathering yourself in this Liquid Gold there are some crucial considerations and potential drawbacks you need to know so buckle up folks because we're about to reveal the untold story of castor oil all right picture this a mysterious oil derived from the seeds of the enigmatic castor bean plant it's hailed as a Wonder product promising to transform your hair into luscious locks your skin into a radiant canvas and even tackle your digestive woes now let's take a closer look at the source of this enchanting Elixir castor oil my friends is extracted from the seeds of the mighty custard bean plant scientifically known as resonus communis but here's where things get really interesting these seeds contain a secret a hidden danger that demands caution deep within the core lies a toxic compound called ricin Yes you heard it right a toxin but fear not my Curious comrades for there's a fascinating process that ensures your castor oil is pure and safe for use you see extracting castor oil involves a delicate dance where skilled hands must carefully remove this dangerous substance it's a thrilling tale of Science and precision as writing is Left Behind ensuring you're left with the beneficial essence of castor oil but wait there's more to this story now picture this you've got your bottle of castor oil ready to unlock its beauty secrets but Castor oil's unique texture thick and sticky can sometimes wreak havoc on delicate skin Oh yes my friends it's a double-edged sword for those with sensitive skin this thick consistency might just tip the balance towards irritation and discomfort but fear not for knowledge is Power by understanding the potential pitfalls you can make informed choices and navigate this slippery terrain Hold On Tight folks because we're about to dive into an unexpected twist in the castor oil Saga castor oil is a renowned natural laxative did you know that castor oil has been a go-to solution for those seeking relief from digestive woes its secret weapon rycinolic acid a powerful component found in abundance within this magical oil when it comes to using castor oil as a laxative there's a fine line between relief and potential side effects ingesting castor oil in large quantities or without proper guidance can trigger a roller coaster ride of potential side effects from cramping and uncomfortable bites of diarrhea to imbalances in essential electrolytes it's a caution retail you don't want to ignore knowledge is key my friends if you're considering using castor oil as a lack always consult a healthcare professional who can guide you on the right dosage to help you avoid any unwanted twists and turns on your digestive Journey attention all EX expecting and nursing parents we're about to uncover a fascinating chapter in the castor oil Chronicles that directly affects you and your little ones castor oil has a historical reputation as a labor-inducing Powerhouse Yes you heard it right it's been traditionally used to get those contractions going when the time is near but here's the crucial twist if you find yourself in the beauty journey of pregnancy or nursing it's vital to tread carefully when it comes to castor oil why you ask well let me Enlighten you when it comes to inducing labor castor oil should only be used under medical supervision your healthcare provider will guide you ensuring the safety of both you and your little bundle of joy don't take any chances remember your well-being and the well-being of your baby are of utmost importance so trust the experts and embark on this journey with the right support and guidance by your side now let's talk about keeping your precious bottle of castor oil in Tip-Top Condition it's time for some Pro tips on proper storage that will ensure its freshness and Effectiveness picture this you've got your bottle of castor oil ready to work its magic whenever you need it but did you know that this versatile Elixir has a shelf life now yes my friends it's time to learn the secrets of castor oil preservation castor oil boasts a relatively long shelf life but here's the twist it can eventually spoil or become rancid if not stored properly first and foremost find a cool dark place for your beloved bottle of castor oil it doesn't fancy direct sunlight so give it a cozy spot away from those harsh Rays now here's the key seal it tightly airtight is the name of the game remember my Savvy viewers exposure to Air and light can accelerate spoilage so keep that cap on tight to preserve its quality and Effectiveness oh and here's a bonus tip if you're not planning to use your castor oil for an extended period consider Refrigeration it can help prolong its shelf life even further by following these simple storage rules "
"Castor oil can be used to induce labor.","castor oil has a historical reputation as a labor-inducing Powerhouse Yes you heard it right it's been traditionally used to get those contractions going when the time is near","bVGEkusDIHQ","hey there Health chroniclers today we're diving deep into the world of castor oil a popular and versatile natural remedy that's been Making Waves lately you probably heard about its incredible benefits for hair growth skin care and even digestion but wait before you go slathering yourself in this Liquid Gold there are some crucial considerations and potential drawbacks you need to know so buckle up folks because we're about to reveal the untold story of castor oil all right picture this a mysterious oil derived from the seeds of the enigmatic castor bean plant it's hailed as a Wonder product promising to transform your hair into luscious locks your skin into a radiant canvas and even tackle your digestive woes now let's take a closer look at the source of this enchanting Elixir castor oil my friends is extracted from the seeds of the mighty custard bean plant scientifically known as resonus communis but here's where things get really interesting these seeds contain a secret a hidden danger that demands caution deep within the core lies a toxic compound called ricin Yes you heard it right a toxin but fear not my Curious comrades for there's a fascinating process that ensures your castor oil is pure and safe for use you see extracting castor oil involves a delicate dance where skilled hands must carefully remove this dangerous substance it's a thrilling tale of Science and precision as writing is Left Behind ensuring you're left with the beneficial essence of castor oil but wait there's more to this story now picture this you've got your bottle of castor oil ready to unlock its beauty secrets but Castor oil's unique texture thick and sticky can sometimes wreak havoc on delicate skin Oh yes my friends it's a double-edged sword for those with sensitive skin this thick consistency might just tip the balance towards irritation and discomfort but fear not for knowledge is Power by understanding the potential pitfalls you can make informed choices and navigate this slippery terrain Hold On Tight folks because we're about to dive into an unexpected twist in the castor oil Saga castor oil is a renowned natural laxative did you know that castor oil has been a go-to solution for those seeking relief from digestive woes its secret weapon rycinolic acid a powerful component found in abundance within this magical oil when it comes to using castor oil as a laxative there's a fine line between relief and potential side effects ingesting castor oil in large quantities or without proper guidance can trigger a roller coaster ride of potential side effects from cramping and uncomfortable bites of diarrhea to imbalances in essential electrolytes it's a caution retail you don't want to ignore knowledge is key my friends if you're considering using castor oil as a lack always consult a healthcare professional who can guide you on the right dosage to help you avoid any unwanted twists and turns on your digestive Journey attention all EX expecting and nursing parents we're about to uncover a fascinating chapter in the castor oil Chronicles that directly affects you and your little ones castor oil has a historical reputation as a labor-inducing Powerhouse Yes you heard it right it's been traditionally used to get those contractions going when the time is near but here's the crucial twist if you find yourself in the beauty journey of pregnancy or nursing it's vital to tread carefully when it comes to castor oil why you ask well let me Enlighten you when it comes to inducing labor castor oil should only be used under medical supervision your healthcare provider will guide you ensuring the safety of both you and your little bundle of joy don't take any chances remember your well-being and the well-being of your baby are of utmost importance so trust the experts and embark on this journey with the right support and guidance by your side now let's talk about keeping your precious bottle of castor oil in Tip-Top Condition it's time for some Pro tips on proper storage that will ensure its freshness and Effectiveness picture this you've got your bottle of castor oil ready to work its magic whenever you need it but did you know that this versatile Elixir has a shelf life now yes my friends it's time to learn the secrets of castor oil preservation castor oil boasts a relatively long shelf life but here's the twist it can eventually spoil or become rancid if not stored properly first and foremost find a cool dark place for your beloved bottle of castor oil it doesn't fancy direct sunlight so give it a cozy spot away from those harsh Rays now here's the key seal it tightly airtight is the name of the game remember my Savvy viewers exposure to Air and light can accelerate spoilage so keep that cap on tight to preserve its quality and Effectiveness oh and here's a bonus tip if you're not planning to use your castor oil for an extended period consider Refrigeration it can help prolong its shelf life even further by following these simple storage rules "
"Castor oil should only be used under medical supervision to induce labor.","when it comes to inducing labor castor oil should only be used under medical supervision your healthcare provider will guide you ensuring the safety of both you and your little bundle of joy","bVGEkusDIHQ","hey there Health chroniclers today we're diving deep into the world of castor oil a popular and versatile natural remedy that's been Making Waves lately you probably heard about its incredible benefits for hair growth skin care and even digestion but wait before you go slathering yourself in this Liquid Gold there are some crucial considerations and potential drawbacks you need to know so buckle up folks because we're about to reveal the untold story of castor oil all right picture this a mysterious oil derived from the seeds of the enigmatic castor bean plant it's hailed as a Wonder product promising to transform your hair into luscious locks your skin into a radiant canvas and even tackle your digestive woes now let's take a closer look at the source of this enchanting Elixir castor oil my friends is extracted from the seeds of the mighty custard bean plant scientifically known as resonus communis but here's where things get really interesting these seeds contain a secret a hidden danger that demands caution deep within the core lies a toxic compound called ricin Yes you heard it right a toxin but fear not my Curious comrades for there's a fascinating process that ensures your castor oil is pure and safe for use you see extracting castor oil involves a delicate dance where skilled hands must carefully remove this dangerous substance it's a thrilling tale of Science and precision as writing is Left Behind ensuring you're left with the beneficial essence of castor oil but wait there's more to this story now picture this you've got your bottle of castor oil ready to unlock its beauty secrets but Castor oil's unique texture thick and sticky can sometimes wreak havoc on delicate skin Oh yes my friends it's a double-edged sword for those with sensitive skin this thick consistency might just tip the balance towards irritation and discomfort but fear not for knowledge is Power by understanding the potential pitfalls you can make informed choices and navigate this slippery terrain Hold On Tight folks because we're about to dive into an unexpected twist in the castor oil Saga castor oil is a renowned natural laxative did you know that castor oil has been a go-to solution for those seeking relief from digestive woes its secret weapon rycinolic acid a powerful component found in abundance within this magical oil when it comes to using castor oil as a laxative there's a fine line between relief and potential side effects ingesting castor oil in large quantities or without proper guidance can trigger a roller coaster ride of potential side effects from cramping and uncomfortable bites of diarrhea to imbalances in essential electrolytes it's a caution retail you don't want to ignore knowledge is key my friends if you're considering using castor oil as a lack always consult a healthcare professional who can guide you on the right dosage to help you avoid any unwanted twists and turns on your digestive Journey attention all EX expecting and nursing parents we're about to uncover a fascinating chapter in the castor oil Chronicles that directly affects you and your little ones castor oil has a historical reputation as a labor-inducing Powerhouse Yes you heard it right it's been traditionally used to get those contractions going when the time is near but here's the crucial twist if you find yourself in the beauty journey of pregnancy or nursing it's vital to tread carefully when it comes to castor oil why you ask well let me Enlighten you when it comes to inducing labor castor oil should only be used under medical supervision your healthcare provider will guide you ensuring the safety of both you and your little bundle of joy don't take any chances remember your well-being and the well-being of your baby are of utmost importance so trust the experts and embark on this journey with the right support and guidance by your side now let's talk about keeping your precious bottle of castor oil in Tip-Top Condition it's time for some Pro tips on proper storage that will ensure its freshness and Effectiveness picture this you've got your bottle of castor oil ready to work its magic whenever you need it but did you know that this versatile Elixir has a shelf life now yes my friends it's time to learn the secrets of castor oil preservation castor oil boasts a relatively long shelf life but here's the twist it can eventually spoil or become rancid if not stored properly first and foremost find a cool dark place for your beloved bottle of castor oil it doesn't fancy direct sunlight so give it a cozy spot away from those harsh Rays now here's the key seal it tightly airtight is the name of the game remember my Savvy viewers exposure to Air and light can accelerate spoilage so keep that cap on tight to preserve its quality and Effectiveness oh and here's a bonus tip if you're not planning to use your castor oil for an extended period consider Refrigeration it can help prolong its shelf life even further by following these simple storage rules "
"Castor oil can cause side effects such as cramping, diarrhea, and electrolyte imbalances if ingested in large quantities or without proper guidance.","ingesting castor oil in large quantities or without proper guidance can trigger a roller coaster ride of potential side effects from cramping and uncomfortable bites of diarrhea to imbalances in essential electrolytes","bVGEkusDIHQ","hey there Health chroniclers today we're diving deep into the world of castor oil a popular and versatile natural remedy that's been Making Waves lately you probably heard about its incredible benefits for hair growth skin care and even digestion but wait before you go slathering yourself in this Liquid Gold there are some crucial considerations and potential drawbacks you need to know so buckle up folks because we're about to reveal the untold story of castor oil all right picture this a mysterious oil derived from the seeds of the enigmatic castor bean plant it's hailed as a Wonder product promising to transform your hair into luscious locks your skin into a radiant canvas and even tackle your digestive woes now let's take a closer look at the source of this enchanting Elixir castor oil my friends is extracted from the seeds of the mighty custard bean plant scientifically known as resonus communis but here's where things get really interesting these seeds contain a secret a hidden danger that demands caution deep within the core lies a toxic compound called ricin Yes you heard it right a toxin but fear not my Curious comrades for there's a fascinating process that ensures your castor oil is pure and safe for use you see extracting castor oil involves a delicate dance where skilled hands must carefully remove this dangerous substance it's a thrilling tale of Science and precision as writing is Left Behind ensuring you're left with the beneficial essence of castor oil but wait there's more to this story now picture this you've got your bottle of castor oil ready to unlock its beauty secrets but Castor oil's unique texture thick and sticky can sometimes wreak havoc on delicate skin Oh yes my friends it's a double-edged sword for those with sensitive skin this thick consistency might just tip the balance towards irritation and discomfort but fear not for knowledge is Power by understanding the potential pitfalls you can make informed choices and navigate this slippery terrain Hold On Tight folks because we're about to dive into an unexpected twist in the castor oil Saga castor oil is a renowned natural laxative did you know that castor oil has been a go-to solution for those seeking relief from digestive woes its secret weapon rycinolic acid a powerful component found in abundance within this magical oil when it comes to using castor oil as a laxative there's a fine line between relief and potential side effects ingesting castor oil in large quantities or without proper guidance can trigger a roller coaster ride of potential side effects from cramping and uncomfortable bites of diarrhea to imbalances in essential electrolytes it's a caution retail you don't want to ignore knowledge is key my friends if you're considering using castor oil as a lack always consult a healthcare professional who can guide you on the right dosage to help you avoid any unwanted twists and turns on your digestive Journey attention all EX expecting and nursing parents we're about to uncover a fascinating chapter in the castor oil Chronicles that directly affects you and your little ones castor oil has a historical reputation as a labor-inducing Powerhouse Yes you heard it right it's been traditionally used to get those contractions going when the time is near but here's the crucial twist if you find yourself in the beauty journey of pregnancy or nursing it's vital to tread carefully when it comes to castor oil why you ask well let me Enlighten you when it comes to inducing labor castor oil should only be used under medical supervision your healthcare provider will guide you ensuring the safety of both you and your little bundle of joy don't take any chances remember your well-being and the well-being of your baby are of utmost importance so trust the experts and embark on this journey with the right support and guidance by your side now let's talk about keeping your precious bottle of castor oil in Tip-Top Condition it's time for some Pro tips on proper storage that will ensure its freshness and Effectiveness picture this you've got your bottle of castor oil ready to work its magic whenever you need it but did you know that this versatile Elixir has a shelf life now yes my friends it's time to learn the secrets of castor oil preservation castor oil boasts a relatively long shelf life but here's the twist it can eventually spoil or become rancid if not stored properly first and foremost find a cool dark place for your beloved bottle of castor oil it doesn't fancy direct sunlight so give it a cozy spot away from those harsh Rays now here's the key seal it tightly airtight is the name of the game remember my Savvy viewers exposure to Air and light can accelerate spoilage so keep that cap on tight to preserve its quality and Effectiveness oh and here's a bonus tip if you're not planning to use your castor oil for an extended period consider Refrigeration it can help prolong its shelf life even further by following these simple storage rules "
"Castor oil can irritate sensitive skin.","Castor oil's unique texture thick and sticky can sometimes wreak havoc on delicate skin Oh yes my friends it's a double-edged sword for those with sensitive skin this thick consistency might just tip the balance towards irritation and discomfort","bVGEkusDIHQ","hey there Health chroniclers today we're diving deep into the world of castor oil a popular and versatile natural remedy that's been Making Waves lately you probably heard about its incredible benefits for hair growth skin care and even digestion but wait before you go slathering yourself in this Liquid Gold there are some crucial considerations and potential drawbacks you need to know so buckle up folks because we're about to reveal the untold story of castor oil all right picture this a mysterious oil derived from the seeds of the enigmatic castor bean plant it's hailed as a Wonder product promising to transform your hair into luscious locks your skin into a radiant canvas and even tackle your digestive woes now let's take a closer look at the source of this enchanting Elixir castor oil my friends is extracted from the seeds of the mighty custard bean plant scientifically known as resonus communis but here's where things get really interesting these seeds contain a secret a hidden danger that demands caution deep within the core lies a toxic compound called ricin Yes you heard it right a toxin but fear not my Curious comrades for there's a fascinating process that ensures your castor oil is pure and safe for use you see extracting castor oil involves a delicate dance where skilled hands must carefully remove this dangerous substance it's a thrilling tale of Science and precision as writing is Left Behind ensuring you're left with the beneficial essence of castor oil but wait there's more to this story now picture this you've got your bottle of castor oil ready to unlock its beauty secrets but Castor oil's unique texture thick and sticky can sometimes wreak havoc on delicate skin Oh yes my friends it's a double-edged sword for those with sensitive skin this thick consistency might just tip the balance towards irritation and discomfort but fear not for knowledge is Power by understanding the potential pitfalls you can make informed choices and navigate this slippery terrain Hold On Tight folks because we're about to dive into an unexpected twist in the castor oil Saga castor oil is a renowned natural laxative did you know that castor oil has been a go-to solution for those seeking relief from digestive woes its secret weapon rycinolic acid a powerful component found in abundance within this magical oil when it comes to using castor oil as a laxative there's a fine line between relief and potential side effects ingesting castor oil in large quantities or without proper guidance can trigger a roller coaster ride of potential side effects from cramping and uncomfortable bites of diarrhea to imbalances in essential electrolytes it's a caution retail you don't want to ignore knowledge is key my friends if you're considering using castor oil as a lack always consult a healthcare professional who can guide you on the right dosage to help you avoid any unwanted twists and turns on your digestive Journey attention all EX expecting and nursing parents we're about to uncover a fascinating chapter in the castor oil Chronicles that directly affects you and your little ones castor oil has a historical reputation as a labor-inducing Powerhouse Yes you heard it right it's been traditionally used to get those contractions going when the time is near but here's the crucial twist if you find yourself in the beauty journey of pregnancy or nursing it's vital to tread carefully when it comes to castor oil why you ask well let me Enlighten you when it comes to inducing labor castor oil should only be used under medical supervision your healthcare provider will guide you ensuring the safety of both you and your little bundle of joy don't take any chances remember your well-being and the well-being of your baby are of utmost importance so trust the experts and embark on this journey with the right support and guidance by your side now let's talk about keeping your precious bottle of castor oil in Tip-Top Condition it's time for some Pro tips on proper storage that will ensure its freshness and Effectiveness picture this you've got your bottle of castor oil ready to work its magic whenever you need it but did you know that this versatile Elixir has a shelf life now yes my friends it's time to learn the secrets of castor oil preservation castor oil boasts a relatively long shelf life but here's the twist it can eventually spoil or become rancid if not stored properly first and foremost find a cool dark place for your beloved bottle of castor oil it doesn't fancy direct sunlight so give it a cozy spot away from those harsh Rays now here's the key seal it tightly airtight is the name of the game remember my Savvy viewers exposure to Air and light can accelerate spoilage so keep that cap on tight to preserve its quality and Effectiveness oh and here's a bonus tip if you're not planning to use your castor oil for an extended period consider Refrigeration it can help prolong its shelf life even further by following these simple storage rules "
"Eating high sugar foods like rice, broken grains and flour made of cereals can cause cancer.","The first reason is eating high sugar foods  like rice, broken grains and flour made of cereals, Cereals in particular provide more carbohydrates  contains 68% carbohydrates.","UeUaE14tRPI","Greetings to all the seekers of good health! The pandemic cancer has been booming lately  drink alcohol, eat nutmeg, tobacco and paan The first reason is eating high sugar foods  like rice, broken grains and flour made of cereals, Cereals in particular provide more carbohydrates  contains 68% carbohydrates. It has been scientifically proven that, Inflammation and high blood sugar, If you eat more than you need,  This is one reason Such foods can cause cancer It can damage the cells in the food and destroy electrons Eating such curries can also cause cancer When food is well fried in oil, its surface burns This burnt food mixes with the food so we eat it too The third reason is eating more pickles That is why salt has been shown to cause cancer Remember that these food habits cause cancer The fourth habit is alcohol consumption Alcohol damages DNA in tissues it will produce cancer cells Hence, consumption of alcohol causes cancer All of these can lead to cancer It is also said to cause cancer People are easily getting food at door step That is why cancer is on the rise and destroy the nutrients They increase the formation of free radicals and  turn healthy cells into cancer cells prostate cancer, lung cancer and bowel cancer Namaskaram! "
"Eating such curries can also cause cancer.","Eating such curries can also cause cancer When food is well fried in oil, its surface burns This burnt food mixes with the food so we eat it too","UeUaE14tRPI","Greetings to all the seekers of good health! The pandemic cancer has been booming lately  drink alcohol, eat nutmeg, tobacco and paan The first reason is eating high sugar foods  like rice, broken grains and flour made of cereals, Cereals in particular provide more carbohydrates  contains 68% carbohydrates. It has been scientifically proven that, Inflammation and high blood sugar, If you eat more than you need,  This is one reason Such foods can cause cancer It can damage the cells in the food and destroy electrons Eating such curries can also cause cancer When food is well fried in oil, its surface burns This burnt food mixes with the food so we eat it too The third reason is eating more pickles That is why salt has been shown to cause cancer Remember that these food habits cause cancer The fourth habit is alcohol consumption Alcohol damages DNA in tissues it will produce cancer cells Hence, consumption of alcohol causes cancer All of these can lead to cancer It is also said to cause cancer People are easily getting food at door step That is why cancer is on the rise and destroy the nutrients They increase the formation of free radicals and  turn healthy cells into cancer cells prostate cancer, lung cancer and bowel cancer Namaskaram! "
"Eating more pickles can cause cancer.","The third reason is eating more pickles That is why salt has been shown to cause cancer Remember that these food habits cause cancer","UeUaE14tRPI","Greetings to all the seekers of good health! The pandemic cancer has been booming lately  drink alcohol, eat nutmeg, tobacco and paan The first reason is eating high sugar foods  like rice, broken grains and flour made of cereals, Cereals in particular provide more carbohydrates  contains 68% carbohydrates. It has been scientifically proven that, Inflammation and high blood sugar, If you eat more than you need,  This is one reason Such foods can cause cancer It can damage the cells in the food and destroy electrons Eating such curries can also cause cancer When food is well fried in oil, its surface burns This burnt food mixes with the food so we eat it too The third reason is eating more pickles That is why salt has been shown to cause cancer Remember that these food habits cause cancer The fourth habit is alcohol consumption Alcohol damages DNA in tissues it will produce cancer cells Hence, consumption of alcohol causes cancer All of these can lead to cancer It is also said to cause cancer People are easily getting food at door step That is why cancer is on the rise and destroy the nutrients They increase the formation of free radicals and  turn healthy cells into cancer cells prostate cancer, lung cancer and bowel cancer Namaskaram! "
"Alcohol consumption can cause cancer.","The fourth habit is alcohol consumption Alcohol damages DNA in tissues it will produce cancer cells Hence, consumption of alcohol causes cancer","UeUaE14tRPI","Greetings to all the seekers of good health! The pandemic cancer has been booming lately  drink alcohol, eat nutmeg, tobacco and paan The first reason is eating high sugar foods  like rice, broken grains and flour made of cereals, Cereals in particular provide more carbohydrates  contains 68% carbohydrates. It has been scientifically proven that, Inflammation and high blood sugar, If you eat more than you need,  This is one reason Such foods can cause cancer It can damage the cells in the food and destroy electrons Eating such curries can also cause cancer When food is well fried in oil, its surface burns This burnt food mixes with the food so we eat it too The third reason is eating more pickles That is why salt has been shown to cause cancer Remember that these food habits cause cancer The fourth habit is alcohol consumption Alcohol damages DNA in tissues it will produce cancer cells Hence, consumption of alcohol causes cancer All of these can lead to cancer It is also said to cause cancer People are easily getting food at door step That is why cancer is on the rise and destroy the nutrients They increase the formation of free radicals and  turn healthy cells into cancer cells prostate cancer, lung cancer and bowel cancer Namaskaram! "
"All of these can lead to cancer.","All of these can lead to cancer It is also said to cause cancer People are easily getting food at door step That is why cancer is on the rise and destroy the nutrients They increase the formation of free radicals and  turn healthy cells into cancer cells prostate cancer, lung cancer and bowel cancer Namaskaram!","UeUaE14tRPI","Greetings to all the seekers of good health! The pandemic cancer has been booming lately  drink alcohol, eat nutmeg, tobacco and paan The first reason is eating high sugar foods  like rice, broken grains and flour made of cereals, Cereals in particular provide more carbohydrates  contains 68% carbohydrates. It has been scientifically proven that, Inflammation and high blood sugar, If you eat more than you need,  This is one reason Such foods can cause cancer It can damage the cells in the food and destroy electrons Eating such curries can also cause cancer When food is well fried in oil, its surface burns This burnt food mixes with the food so we eat it too The third reason is eating more pickles That is why salt has been shown to cause cancer Remember that these food habits cause cancer The fourth habit is alcohol consumption Alcohol damages DNA in tissues it will produce cancer cells Hence, consumption of alcohol causes cancer All of these can lead to cancer It is also said to cause cancer People are easily getting food at door step That is why cancer is on the rise and destroy the nutrients They increase the formation of free radicals and  turn healthy cells into cancer cells prostate cancer, lung cancer and bowel cancer Namaskaram! "
"There are many treatment options available for prostate cancer, including active surveillance, surgery, radiation, and hormone deprivation.","there thankfully many treatment options available such as active surveillance surgery radiation and hormone deprivation","vlldxifSIgs","there thankfully many treatment options available such as active surveillance surgery radiation and hormone deprivation and our decision to treat is really based on a patient's preference overall health status as well as your disease characteristics such as the aggressiveness and its location whether the cancer is confined to the gland or outside and taking all these factors together we're able to help patients navigate better and choose the best treatment options for themselves and their cancer "
"The decision to treat prostate cancer is based on a patient's preference, overall health status, and disease characteristics.","our decision to treat is really based on a patient's preference overall health status as well as your disease characteristics","vlldxifSIgs","there thankfully many treatment options available such as active surveillance surgery radiation and hormone deprivation and our decision to treat is really based on a patient's preference overall health status as well as your disease characteristics such as the aggressiveness and its location whether the cancer is confined to the gland or outside and taking all these factors together we're able to help patients navigate better and choose the best treatment options for themselves and their cancer "
"The aggressiveness and location of the cancer are important factors in determining the best treatment option.","such as the aggressiveness and its location whether the cancer is confined to the gland or outside","vlldxifSIgs","there thankfully many treatment options available such as active surveillance surgery radiation and hormone deprivation and our decision to treat is really based on a patient's preference overall health status as well as your disease characteristics such as the aggressiveness and its location whether the cancer is confined to the gland or outside and taking all these factors together we're able to help patients navigate better and choose the best treatment options for themselves and their cancer "
"Apple cider vinegar contains none of the vitamins a B6 c e or K and no nasin riboflavin thamin penic acid or folate.","according to the USDA apple cider vinegar contains none of the vitamins a B6 c e or K and no nasin riboflavin thamin penic acid or folate","0L5zioWkRhg","okay Down the Hatch oh I hope this [Music] works hey there Health nuts and internet crazers Trace here for D news there are broad claims regarding the efficacy of apple cider vinegar power to curb appetite burn fat cure rashes stop heartburn bring down fever and cure asthma treat wounds reduce effects of aging and even cure diseases like cancer is this a miracal drug no it's not but that doesn't mean it's bunk vinegar is a derivative of alcoholic beverages to make their bottled Delights wine makers ferment grapes with yeast the yeast eat sugar from the grapes and poop out alcohol and CO2 yum to make vinegar is the same but acetab actor bacteria is added to Wine the bacteria eats the alcohol and then poops out acetic acid acetic acid is what makes vinegar vinegar the word vinegar comes from French for sour wine although it can be made from wine beer rice or other fermentables like wood apple cider vinegar is made with you guessed it double fermented apple cider apples to Hard Cider to apple cider vinegar personal note why'd y'all mess up a good thing according to the USDA apple cider vinegar contains none of the vitamins a B6 c e or K and no nasin riboflavin thamin penic acid or folate what it does contain according to the FDA is a minimum of 4% of acetic acid and a lot of water this means vinegar or acetic acid likely won't make you thinner and there is no scientific support of it as a skin toner and when Medscape general medicine conducted a review of all the research on vinegar they found that it was not recommended as an anti-infectious medicine orally or topically more like on your surface and probably doesn't fight hypertension and in terms of its cancer fighting claims while it did shrink leukemia cells and tumors in lab experiments that effect has not been shown in humans at all now a 2015 study in plus one did find small concentrations of acetic acid can help reduce bacterial growth on surfaces and Pub cam lists acetic acid as having mild antibacterial and antifungal properties this is why vinegar can be used as a mild household cleanser but putting vinegar on your face is probably not the best idea pimples are bacterial infections of the cious gland so it might decrease bacterial load there however it's not recommended by any real scientific research though I did find a 1916 book for nurses that recommended vinegar as a treat for acne but it also advised putting Mercury on your face drinking vinegar was studied way more often than using it as an antibacterial Aid acids are known boosters of mineral absorption so a tiny bit of vinegar on a green leafy salad can help our digestive systems absorb more calcium from the leaves than we would naturally and a 2004 study of 11 people with type 2 diabetes found when participants consumed a tiny bit of vinegar they had higher sensitivity to insulin which is a good thing and though this study was too small to generalize to All Humans research is ongoing and it is really positive the thing is don't drink too much vinegar vinegar is an acid and will damage the throat and stomach lining and also erode the teeth there is a reason it is diluted and speaking of diluted if you leave vinegar alone that same bacteria that fermented the alcohol to turn it into vinegar will eventually grow into a massive colony which some call a mother yeah aactor bacteria grows into kombucha eventually so there you go crunchy greeny Birkenstock wearers go be friends but if you're interested in drinking the pre-made apple cider vinegar derivative kombucha maybe you should learn more about what that is first in this video Kombucha tea has been popular with holistic health proponents for decades likely branching from centuries old Asian medicine if you've never seen it before modern Kombucha Tea comes from a strange looking container of brownish liquid with a blob floating in it have you tried apple cider vinegar are you against it are you for it tell us in the comments or come find me over on Twitter I'm @ Trace Dominguez make sure you subscribe see you next time on D [Music] news "
"Vinegar or acetic acid likely won't make you thinner and there is no scientific support of it as a skin toner.","this means vinegar or acetic acid likely won't make you thinner and there is no scientific support of it as a skin toner","0L5zioWkRhg","okay Down the Hatch oh I hope this [Music] works hey there Health nuts and internet crazers Trace here for D news there are broad claims regarding the efficacy of apple cider vinegar power to curb appetite burn fat cure rashes stop heartburn bring down fever and cure asthma treat wounds reduce effects of aging and even cure diseases like cancer is this a miracal drug no it's not but that doesn't mean it's bunk vinegar is a derivative of alcoholic beverages to make their bottled Delights wine makers ferment grapes with yeast the yeast eat sugar from the grapes and poop out alcohol and CO2 yum to make vinegar is the same but acetab actor bacteria is added to Wine the bacteria eats the alcohol and then poops out acetic acid acetic acid is what makes vinegar vinegar the word vinegar comes from French for sour wine although it can be made from wine beer rice or other fermentables like wood apple cider vinegar is made with you guessed it double fermented apple cider apples to Hard Cider to apple cider vinegar personal note why'd y'all mess up a good thing according to the USDA apple cider vinegar contains none of the vitamins a B6 c e or K and no nasin riboflavin thamin penic acid or folate what it does contain according to the FDA is a minimum of 4% of acetic acid and a lot of water this means vinegar or acetic acid likely won't make you thinner and there is no scientific support of it as a skin toner and when Medscape general medicine conducted a review of all the research on vinegar they found that it was not recommended as an anti-infectious medicine orally or topically more like on your surface and probably doesn't fight hypertension and in terms of its cancer fighting claims while it did shrink leukemia cells and tumors in lab experiments that effect has not been shown in humans at all now a 2015 study in plus one did find small concentrations of acetic acid can help reduce bacterial growth on surfaces and Pub cam lists acetic acid as having mild antibacterial and antifungal properties this is why vinegar can be used as a mild household cleanser but putting vinegar on your face is probably not the best idea pimples are bacterial infections of the cious gland so it might decrease bacterial load there however it's not recommended by any real scientific research though I did find a 1916 book for nurses that recommended vinegar as a treat for acne but it also advised putting Mercury on your face drinking vinegar was studied way more often than using it as an antibacterial Aid acids are known boosters of mineral absorption so a tiny bit of vinegar on a green leafy salad can help our digestive systems absorb more calcium from the leaves than we would naturally and a 2004 study of 11 people with type 2 diabetes found when participants consumed a tiny bit of vinegar they had higher sensitivity to insulin which is a good thing and though this study was too small to generalize to All Humans research is ongoing and it is really positive the thing is don't drink too much vinegar vinegar is an acid and will damage the throat and stomach lining and also erode the teeth there is a reason it is diluted and speaking of diluted if you leave vinegar alone that same bacteria that fermented the alcohol to turn it into vinegar will eventually grow into a massive colony which some call a mother yeah aactor bacteria grows into kombucha eventually so there you go crunchy greeny Birkenstock wearers go be friends but if you're interested in drinking the pre-made apple cider vinegar derivative kombucha maybe you should learn more about what that is first in this video Kombucha tea has been popular with holistic health proponents for decades likely branching from centuries old Asian medicine if you've never seen it before modern Kombucha Tea comes from a strange looking container of brownish liquid with a blob floating in it have you tried apple cider vinegar are you against it are you for it tell us in the comments or come find me over on Twitter I'm @ Trace Dominguez make sure you subscribe see you next time on D [Music] news "
"Vinegar was not recommended as an anti-infectious medicine orally or topically and probably doesn't fight hypertension.","more like on your surface and probably doesn't fight hypertension","0L5zioWkRhg","okay Down the Hatch oh I hope this [Music] works hey there Health nuts and internet crazers Trace here for D news there are broad claims regarding the efficacy of apple cider vinegar power to curb appetite burn fat cure rashes stop heartburn bring down fever and cure asthma treat wounds reduce effects of aging and even cure diseases like cancer is this a miracal drug no it's not but that doesn't mean it's bunk vinegar is a derivative of alcoholic beverages to make their bottled Delights wine makers ferment grapes with yeast the yeast eat sugar from the grapes and poop out alcohol and CO2 yum to make vinegar is the same but acetab actor bacteria is added to Wine the bacteria eats the alcohol and then poops out acetic acid acetic acid is what makes vinegar vinegar the word vinegar comes from French for sour wine although it can be made from wine beer rice or other fermentables like wood apple cider vinegar is made with you guessed it double fermented apple cider apples to Hard Cider to apple cider vinegar personal note why'd y'all mess up a good thing according to the USDA apple cider vinegar contains none of the vitamins a B6 c e or K and no nasin riboflavin thamin penic acid or folate what it does contain according to the FDA is a minimum of 4% of acetic acid and a lot of water this means vinegar or acetic acid likely won't make you thinner and there is no scientific support of it as a skin toner and when Medscape general medicine conducted a review of all the research on vinegar they found that it was not recommended as an anti-infectious medicine orally or topically more like on your surface and probably doesn't fight hypertension and in terms of its cancer fighting claims while it did shrink leukemia cells and tumors in lab experiments that effect has not been shown in humans at all now a 2015 study in plus one did find small concentrations of acetic acid can help reduce bacterial growth on surfaces and Pub cam lists acetic acid as having mild antibacterial and antifungal properties this is why vinegar can be used as a mild household cleanser but putting vinegar on your face is probably not the best idea pimples are bacterial infections of the cious gland so it might decrease bacterial load there however it's not recommended by any real scientific research though I did find a 1916 book for nurses that recommended vinegar as a treat for acne but it also advised putting Mercury on your face drinking vinegar was studied way more often than using it as an antibacterial Aid acids are known boosters of mineral absorption so a tiny bit of vinegar on a green leafy salad can help our digestive systems absorb more calcium from the leaves than we would naturally and a 2004 study of 11 people with type 2 diabetes found when participants consumed a tiny bit of vinegar they had higher sensitivity to insulin which is a good thing and though this study was too small to generalize to All Humans research is ongoing and it is really positive the thing is don't drink too much vinegar vinegar is an acid and will damage the throat and stomach lining and also erode the teeth there is a reason it is diluted and speaking of diluted if you leave vinegar alone that same bacteria that fermented the alcohol to turn it into vinegar will eventually grow into a massive colony which some call a mother yeah aactor bacteria grows into kombucha eventually so there you go crunchy greeny Birkenstock wearers go be friends but if you're interested in drinking the pre-made apple cider vinegar derivative kombucha maybe you should learn more about what that is first in this video Kombucha tea has been popular with holistic health proponents for decades likely branching from centuries old Asian medicine if you've never seen it before modern Kombucha Tea comes from a strange looking container of brownish liquid with a blob floating in it have you tried apple cider vinegar are you against it are you for it tell us in the comments or come find me over on Twitter I'm @ Trace Dominguez make sure you subscribe see you next time on D [Music] news "
"Acetic acid can help reduce bacterial growth on surfaces and has mild antibacterial and antifungal properties.","a 2015 study in plus one did find small concentrations of acetic acid can help reduce bacterial growth on surfaces and Pub cam lists acetic acid as having mild antibacterial and antifungal properties","0L5zioWkRhg","okay Down the Hatch oh I hope this [Music] works hey there Health nuts and internet crazers Trace here for D news there are broad claims regarding the efficacy of apple cider vinegar power to curb appetite burn fat cure rashes stop heartburn bring down fever and cure asthma treat wounds reduce effects of aging and even cure diseases like cancer is this a miracal drug no it's not but that doesn't mean it's bunk vinegar is a derivative of alcoholic beverages to make their bottled Delights wine makers ferment grapes with yeast the yeast eat sugar from the grapes and poop out alcohol and CO2 yum to make vinegar is the same but acetab actor bacteria is added to Wine the bacteria eats the alcohol and then poops out acetic acid acetic acid is what makes vinegar vinegar the word vinegar comes from French for sour wine although it can be made from wine beer rice or other fermentables like wood apple cider vinegar is made with you guessed it double fermented apple cider apples to Hard Cider to apple cider vinegar personal note why'd y'all mess up a good thing according to the USDA apple cider vinegar contains none of the vitamins a B6 c e or K and no nasin riboflavin thamin penic acid or folate what it does contain according to the FDA is a minimum of 4% of acetic acid and a lot of water this means vinegar or acetic acid likely won't make you thinner and there is no scientific support of it as a skin toner and when Medscape general medicine conducted a review of all the research on vinegar they found that it was not recommended as an anti-infectious medicine orally or topically more like on your surface and probably doesn't fight hypertension and in terms of its cancer fighting claims while it did shrink leukemia cells and tumors in lab experiments that effect has not been shown in humans at all now a 2015 study in plus one did find small concentrations of acetic acid can help reduce bacterial growth on surfaces and Pub cam lists acetic acid as having mild antibacterial and antifungal properties this is why vinegar can be used as a mild household cleanser but putting vinegar on your face is probably not the best idea pimples are bacterial infections of the cious gland so it might decrease bacterial load there however it's not recommended by any real scientific research though I did find a 1916 book for nurses that recommended vinegar as a treat for acne but it also advised putting Mercury on your face drinking vinegar was studied way more often than using it as an antibacterial Aid acids are known boosters of mineral absorption so a tiny bit of vinegar on a green leafy salad can help our digestive systems absorb more calcium from the leaves than we would naturally and a 2004 study of 11 people with type 2 diabetes found when participants consumed a tiny bit of vinegar they had higher sensitivity to insulin which is a good thing and though this study was too small to generalize to All Humans research is ongoing and it is really positive the thing is don't drink too much vinegar vinegar is an acid and will damage the throat and stomach lining and also erode the teeth there is a reason it is diluted and speaking of diluted if you leave vinegar alone that same bacteria that fermented the alcohol to turn it into vinegar will eventually grow into a massive colony which some call a mother yeah aactor bacteria grows into kombucha eventually so there you go crunchy greeny Birkenstock wearers go be friends but if you're interested in drinking the pre-made apple cider vinegar derivative kombucha maybe you should learn more about what that is first in this video Kombucha tea has been popular with holistic health proponents for decades likely branching from centuries old Asian medicine if you've never seen it before modern Kombucha Tea comes from a strange looking container of brownish liquid with a blob floating in it have you tried apple cider vinegar are you against it are you for it tell us in the comments or come find me over on Twitter I'm @ Trace Dominguez make sure you subscribe see you next time on D [Music] news "
"A tiny bit of vinegar on a green leafy salad can help our digestive systems absorb more calcium from the leaves than we would naturally.","acids are known boosters of mineral absorption so a tiny bit of vinegar on a green leafy salad can help our digestive systems absorb more calcium from the leaves than we would naturally","0L5zioWkRhg","okay Down the Hatch oh I hope this [Music] works hey there Health nuts and internet crazers Trace here for D news there are broad claims regarding the efficacy of apple cider vinegar power to curb appetite burn fat cure rashes stop heartburn bring down fever and cure asthma treat wounds reduce effects of aging and even cure diseases like cancer is this a miracal drug no it's not but that doesn't mean it's bunk vinegar is a derivative of alcoholic beverages to make their bottled Delights wine makers ferment grapes with yeast the yeast eat sugar from the grapes and poop out alcohol and CO2 yum to make vinegar is the same but acetab actor bacteria is added to Wine the bacteria eats the alcohol and then poops out acetic acid acetic acid is what makes vinegar vinegar the word vinegar comes from French for sour wine although it can be made from wine beer rice or other fermentables like wood apple cider vinegar is made with you guessed it double fermented apple cider apples to Hard Cider to apple cider vinegar personal note why'd y'all mess up a good thing according to the USDA apple cider vinegar contains none of the vitamins a B6 c e or K and no nasin riboflavin thamin penic acid or folate what it does contain according to the FDA is a minimum of 4% of acetic acid and a lot of water this means vinegar or acetic acid likely won't make you thinner and there is no scientific support of it as a skin toner and when Medscape general medicine conducted a review of all the research on vinegar they found that it was not recommended as an anti-infectious medicine orally or topically more like on your surface and probably doesn't fight hypertension and in terms of its cancer fighting claims while it did shrink leukemia cells and tumors in lab experiments that effect has not been shown in humans at all now a 2015 study in plus one did find small concentrations of acetic acid can help reduce bacterial growth on surfaces and Pub cam lists acetic acid as having mild antibacterial and antifungal properties this is why vinegar can be used as a mild household cleanser but putting vinegar on your face is probably not the best idea pimples are bacterial infections of the cious gland so it might decrease bacterial load there however it's not recommended by any real scientific research though I did find a 1916 book for nurses that recommended vinegar as a treat for acne but it also advised putting Mercury on your face drinking vinegar was studied way more often than using it as an antibacterial Aid acids are known boosters of mineral absorption so a tiny bit of vinegar on a green leafy salad can help our digestive systems absorb more calcium from the leaves than we would naturally and a 2004 study of 11 people with type 2 diabetes found when participants consumed a tiny bit of vinegar they had higher sensitivity to insulin which is a good thing and though this study was too small to generalize to All Humans research is ongoing and it is really positive the thing is don't drink too much vinegar vinegar is an acid and will damage the throat and stomach lining and also erode the teeth there is a reason it is diluted and speaking of diluted if you leave vinegar alone that same bacteria that fermented the alcohol to turn it into vinegar will eventually grow into a massive colony which some call a mother yeah aactor bacteria grows into kombucha eventually so there you go crunchy greeny Birkenstock wearers go be friends but if you're interested in drinking the pre-made apple cider vinegar derivative kombucha maybe you should learn more about what that is first in this video Kombucha tea has been popular with holistic health proponents for decades likely branching from centuries old Asian medicine if you've never seen it before modern Kombucha Tea comes from a strange looking container of brownish liquid with a blob floating in it have you tried apple cider vinegar are you against it are you for it tell us in the comments or come find me over on Twitter I'm @ Trace Dominguez make sure you subscribe see you next time on D [Music] news "
"Poor gut health raises the risk of estrogen-related disorders such as PCOS, endometriosis, and breast cancer.","studies also show that poor gut health raises the risk of estrogen-related disorders such as pcos endometriosis and breast cancer","D_UP0zznG7E","are you suffering from bloating fatigue irritability hair loss mood swings anxiety or depression headaches acne or irregular periods or have you noticed that now or lately you're more forgetful or did you put on some extra pounds without eating extra food and now you're having a hard time getting rid of the extra weight here's one do you find yourself having more sugar cravings but you can't turn away from the sugar if you can relate to any of the symptoms that i just mentioned it could be that your hormones are out of balance we all know that we have hormones but do we know what they do for our bodies today i will share some facts about your hormones and then show you how to make a delicious healthy juice to help your hormones get back on track [Music] hormones help your cells to communicate and take action in addition they support your body's endocrine system which governs growth and development reproduction metabolism temperature and even your mood the endocrine system and hormones keep your body in a state of homeostasis which is a state of balance and because of this having too little or too much of a certain hormone a hormone imbalance can cause health issues now one of the main factors that can cause a hormonal imbalance is the condition of your gut when gut health isn't optimal hormones become imbalanced so to fix your hormones we need to fix your gut your gut plays a major role in your health your immune system your brain your hormones and your mental health your gut contains trillions of microscopic organisms known as the microbiome and this microbiome is a community of microorganisms that live in your gut digestive tract and on your skin within your digestive tract you have different strands of bacteria yeast and fungi that all coexisted they all have a job to do that benefits your health and your well-being growing evidence and studies show that the bacteria that live in your gut affect your hormones research shows that the microbiota regulates estrogen studies also show that poor gut health raises the risk of estrogen-related disorders such as pcos endometriosis and breast cancer eating a wide variety of nutrient-dense foods that are rich in quality protein fat and fiber will provide your body with the raw materials it needs to produce healthy hormones as well as improve digestion regulate blood sugar increase beneficial gut bacteria and get rid of toxins more efficiently so here's the problem many people find it difficult to get the recommended amount of fruits and vegetables into their daily diet but here's the solution juicing juicing can be a convenient way to increase your intake of most of your needed nutrients your body must have so supplementing with fresh juice made from fruits and vegetables is such a healthy way to get nutrients into your body faster and that's because your body absorbs up to 90 more nutrients in liquid form and this goes straight into your bloodstream while solid foods needs more time to digest and process now juicing is not you hear me juicing is not a substitute for eating meals we still need to eat food we still need to feed our body other forms of fiber fat and protein therefore juicing should be utilized as a dietary supplement so are you ready to make this hormone balancing drink that will give you energy while helping your gut and hormones get better i'm ready to show you so let's go we're using celery beets cucumber radish and apple so first we have to clean our fruits and veggies and i'm going to be using a food grade hydrogen peroxide and baking soda when you put this solution together it becomes an amazing cleaner and detoxifier for our fruits and vegetables it gets off pesticides and things that we normally can't see take a look at this before and after picture look at the difference look how dirty the water is in the after so this is a must to clean your fruits and veggies celery is a powerful antioxidant that protects the entire digestive system its alkalizing effect neutralizes stomach acid it reduces inflammation it balances your body's ph level and blood sugar levels it's rich in fiber lowers cholesterol and most importantly it helps give the hardest working organ in your body your liver a tune-up and oil change we're going to use up to five stalks of celery next we're using beets the fiber in beets travels to the colon where it feeds the friendly gut bacteria the plant-based nitrates and beets convert to nitric oxide to improve brain function restore energy regulate blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish "
"Juicing can be a convenient way to increase your intake of most of your needed nutrients.","juicing can be a convenient way to increase your intake of most of your needed nutrients your body must have","D_UP0zznG7E","are you suffering from bloating fatigue irritability hair loss mood swings anxiety or depression headaches acne or irregular periods or have you noticed that now or lately you're more forgetful or did you put on some extra pounds without eating extra food and now you're having a hard time getting rid of the extra weight here's one do you find yourself having more sugar cravings but you can't turn away from the sugar if you can relate to any of the symptoms that i just mentioned it could be that your hormones are out of balance we all know that we have hormones but do we know what they do for our bodies today i will share some facts about your hormones and then show you how to make a delicious healthy juice to help your hormones get back on track [Music] hormones help your cells to communicate and take action in addition they support your body's endocrine system which governs growth and development reproduction metabolism temperature and even your mood the endocrine system and hormones keep your body in a state of homeostasis which is a state of balance and because of this having too little or too much of a certain hormone a hormone imbalance can cause health issues now one of the main factors that can cause a hormonal imbalance is the condition of your gut when gut health isn't optimal hormones become imbalanced so to fix your hormones we need to fix your gut your gut plays a major role in your health your immune system your brain your hormones and your mental health your gut contains trillions of microscopic organisms known as the microbiome and this microbiome is a community of microorganisms that live in your gut digestive tract and on your skin within your digestive tract you have different strands of bacteria yeast and fungi that all coexisted they all have a job to do that benefits your health and your well-being growing evidence and studies show that the bacteria that live in your gut affect your hormones research shows that the microbiota regulates estrogen studies also show that poor gut health raises the risk of estrogen-related disorders such as pcos endometriosis and breast cancer eating a wide variety of nutrient-dense foods that are rich in quality protein fat and fiber will provide your body with the raw materials it needs to produce healthy hormones as well as improve digestion regulate blood sugar increase beneficial gut bacteria and get rid of toxins more efficiently so here's the problem many people find it difficult to get the recommended amount of fruits and vegetables into their daily diet but here's the solution juicing juicing can be a convenient way to increase your intake of most of your needed nutrients your body must have so supplementing with fresh juice made from fruits and vegetables is such a healthy way to get nutrients into your body faster and that's because your body absorbs up to 90 more nutrients in liquid form and this goes straight into your bloodstream while solid foods needs more time to digest and process now juicing is not you hear me juicing is not a substitute for eating meals we still need to eat food we still need to feed our body other forms of fiber fat and protein therefore juicing should be utilized as a dietary supplement so are you ready to make this hormone balancing drink that will give you energy while helping your gut and hormones get better i'm ready to show you so let's go we're using celery beets cucumber radish and apple so first we have to clean our fruits and veggies and i'm going to be using a food grade hydrogen peroxide and baking soda when you put this solution together it becomes an amazing cleaner and detoxifier for our fruits and vegetables it gets off pesticides and things that we normally can't see take a look at this before and after picture look at the difference look how dirty the water is in the after so this is a must to clean your fruits and veggies celery is a powerful antioxidant that protects the entire digestive system its alkalizing effect neutralizes stomach acid it reduces inflammation it balances your body's ph level and blood sugar levels it's rich in fiber lowers cholesterol and most importantly it helps give the hardest working organ in your body your liver a tune-up and oil change we're going to use up to five stalks of celery next we're using beets the fiber in beets travels to the colon where it feeds the friendly gut bacteria the plant-based nitrates and beets convert to nitric oxide to improve brain function restore energy regulate blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish "
"Your body absorbs up to 90% more nutrients in liquid form.","your body absorbs up to 90 more nutrients in liquid form","D_UP0zznG7E","are you suffering from bloating fatigue irritability hair loss mood swings anxiety or depression headaches acne or irregular periods or have you noticed that now or lately you're more forgetful or did you put on some extra pounds without eating extra food and now you're having a hard time getting rid of the extra weight here's one do you find yourself having more sugar cravings but you can't turn away from the sugar if you can relate to any of the symptoms that i just mentioned it could be that your hormones are out of balance we all know that we have hormones but do we know what they do for our bodies today i will share some facts about your hormones and then show you how to make a delicious healthy juice to help your hormones get back on track [Music] hormones help your cells to communicate and take action in addition they support your body's endocrine system which governs growth and development reproduction metabolism temperature and even your mood the endocrine system and hormones keep your body in a state of homeostasis which is a state of balance and because of this having too little or too much of a certain hormone a hormone imbalance can cause health issues now one of the main factors that can cause a hormonal imbalance is the condition of your gut when gut health isn't optimal hormones become imbalanced so to fix your hormones we need to fix your gut your gut plays a major role in your health your immune system your brain your hormones and your mental health your gut contains trillions of microscopic organisms known as the microbiome and this microbiome is a community of microorganisms that live in your gut digestive tract and on your skin within your digestive tract you have different strands of bacteria yeast and fungi that all coexisted they all have a job to do that benefits your health and your well-being growing evidence and studies show that the bacteria that live in your gut affect your hormones research shows that the microbiota regulates estrogen studies also show that poor gut health raises the risk of estrogen-related disorders such as pcos endometriosis and breast cancer eating a wide variety of nutrient-dense foods that are rich in quality protein fat and fiber will provide your body with the raw materials it needs to produce healthy hormones as well as improve digestion regulate blood sugar increase beneficial gut bacteria and get rid of toxins more efficiently so here's the problem many people find it difficult to get the recommended amount of fruits and vegetables into their daily diet but here's the solution juicing juicing can be a convenient way to increase your intake of most of your needed nutrients your body must have so supplementing with fresh juice made from fruits and vegetables is such a healthy way to get nutrients into your body faster and that's because your body absorbs up to 90 more nutrients in liquid form and this goes straight into your bloodstream while solid foods needs more time to digest and process now juicing is not you hear me juicing is not a substitute for eating meals we still need to eat food we still need to feed our body other forms of fiber fat and protein therefore juicing should be utilized as a dietary supplement so are you ready to make this hormone balancing drink that will give you energy while helping your gut and hormones get better i'm ready to show you so let's go we're using celery beets cucumber radish and apple so first we have to clean our fruits and veggies and i'm going to be using a food grade hydrogen peroxide and baking soda when you put this solution together it becomes an amazing cleaner and detoxifier for our fruits and vegetables it gets off pesticides and things that we normally can't see take a look at this before and after picture look at the difference look how dirty the water is in the after so this is a must to clean your fruits and veggies celery is a powerful antioxidant that protects the entire digestive system its alkalizing effect neutralizes stomach acid it reduces inflammation it balances your body's ph level and blood sugar levels it's rich in fiber lowers cholesterol and most importantly it helps give the hardest working organ in your body your liver a tune-up and oil change we're going to use up to five stalks of celery next we're using beets the fiber in beets travels to the colon where it feeds the friendly gut bacteria the plant-based nitrates and beets convert to nitric oxide to improve brain function restore energy regulate blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish "
"Celery is a powerful antioxidant that protects the entire digestive system.","celery is a powerful antioxidant that protects the entire digestive system","D_UP0zznG7E","are you suffering from bloating fatigue irritability hair loss mood swings anxiety or depression headaches acne or irregular periods or have you noticed that now or lately you're more forgetful or did you put on some extra pounds without eating extra food and now you're having a hard time getting rid of the extra weight here's one do you find yourself having more sugar cravings but you can't turn away from the sugar if you can relate to any of the symptoms that i just mentioned it could be that your hormones are out of balance we all know that we have hormones but do we know what they do for our bodies today i will share some facts about your hormones and then show you how to make a delicious healthy juice to help your hormones get back on track [Music] hormones help your cells to communicate and take action in addition they support your body's endocrine system which governs growth and development reproduction metabolism temperature and even your mood the endocrine system and hormones keep your body in a state of homeostasis which is a state of balance and because of this having too little or too much of a certain hormone a hormone imbalance can cause health issues now one of the main factors that can cause a hormonal imbalance is the condition of your gut when gut health isn't optimal hormones become imbalanced so to fix your hormones we need to fix your gut your gut plays a major role in your health your immune system your brain your hormones and your mental health your gut contains trillions of microscopic organisms known as the microbiome and this microbiome is a community of microorganisms that live in your gut digestive tract and on your skin within your digestive tract you have different strands of bacteria yeast and fungi that all coexisted they all have a job to do that benefits your health and your well-being growing evidence and studies show that the bacteria that live in your gut affect your hormones research shows that the microbiota regulates estrogen studies also show that poor gut health raises the risk of estrogen-related disorders such as pcos endometriosis and breast cancer eating a wide variety of nutrient-dense foods that are rich in quality protein fat and fiber will provide your body with the raw materials it needs to produce healthy hormones as well as improve digestion regulate blood sugar increase beneficial gut bacteria and get rid of toxins more efficiently so here's the problem many people find it difficult to get the recommended amount of fruits and vegetables into their daily diet but here's the solution juicing juicing can be a convenient way to increase your intake of most of your needed nutrients your body must have so supplementing with fresh juice made from fruits and vegetables is such a healthy way to get nutrients into your body faster and that's because your body absorbs up to 90 more nutrients in liquid form and this goes straight into your bloodstream while solid foods needs more time to digest and process now juicing is not you hear me juicing is not a substitute for eating meals we still need to eat food we still need to feed our body other forms of fiber fat and protein therefore juicing should be utilized as a dietary supplement so are you ready to make this hormone balancing drink that will give you energy while helping your gut and hormones get better i'm ready to show you so let's go we're using celery beets cucumber radish and apple so first we have to clean our fruits and veggies and i'm going to be using a food grade hydrogen peroxide and baking soda when you put this solution together it becomes an amazing cleaner and detoxifier for our fruits and vegetables it gets off pesticides and things that we normally can't see take a look at this before and after picture look at the difference look how dirty the water is in the after so this is a must to clean your fruits and veggies celery is a powerful antioxidant that protects the entire digestive system its alkalizing effect neutralizes stomach acid it reduces inflammation it balances your body's ph level and blood sugar levels it's rich in fiber lowers cholesterol and most importantly it helps give the hardest working organ in your body your liver a tune-up and oil change we're going to use up to five stalks of celery next we're using beets the fiber in beets travels to the colon where it feeds the friendly gut bacteria the plant-based nitrates and beets convert to nitric oxide to improve brain function restore energy regulate blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish "
"The fiber in beets travels to the colon where it feeds the friendly gut bacteria.","the fiber in beets travels to the colon where it feeds the friendly gut bacteria","D_UP0zznG7E","are you suffering from bloating fatigue irritability hair loss mood swings anxiety or depression headaches acne or irregular periods or have you noticed that now or lately you're more forgetful or did you put on some extra pounds without eating extra food and now you're having a hard time getting rid of the extra weight here's one do you find yourself having more sugar cravings but you can't turn away from the sugar if you can relate to any of the symptoms that i just mentioned it could be that your hormones are out of balance we all know that we have hormones but do we know what they do for our bodies today i will share some facts about your hormones and then show you how to make a delicious healthy juice to help your hormones get back on track [Music] hormones help your cells to communicate and take action in addition they support your body's endocrine system which governs growth and development reproduction metabolism temperature and even your mood the endocrine system and hormones keep your body in a state of homeostasis which is a state of balance and because of this having too little or too much of a certain hormone a hormone imbalance can cause health issues now one of the main factors that can cause a hormonal imbalance is the condition of your gut when gut health isn't optimal hormones become imbalanced so to fix your hormones we need to fix your gut your gut plays a major role in your health your immune system your brain your hormones and your mental health your gut contains trillions of microscopic organisms known as the microbiome and this microbiome is a community of microorganisms that live in your gut digestive tract and on your skin within your digestive tract you have different strands of bacteria yeast and fungi that all coexisted they all have a job to do that benefits your health and your well-being growing evidence and studies show that the bacteria that live in your gut affect your hormones research shows that the microbiota regulates estrogen studies also show that poor gut health raises the risk of estrogen-related disorders such as pcos endometriosis and breast cancer eating a wide variety of nutrient-dense foods that are rich in quality protein fat and fiber will provide your body with the raw materials it needs to produce healthy hormones as well as improve digestion regulate blood sugar increase beneficial gut bacteria and get rid of toxins more efficiently so here's the problem many people find it difficult to get the recommended amount of fruits and vegetables into their daily diet but here's the solution juicing juicing can be a convenient way to increase your intake of most of your needed nutrients your body must have so supplementing with fresh juice made from fruits and vegetables is such a healthy way to get nutrients into your body faster and that's because your body absorbs up to 90 more nutrients in liquid form and this goes straight into your bloodstream while solid foods needs more time to digest and process now juicing is not you hear me juicing is not a substitute for eating meals we still need to eat food we still need to feed our body other forms of fiber fat and protein therefore juicing should be utilized as a dietary supplement so are you ready to make this hormone balancing drink that will give you energy while helping your gut and hormones get better i'm ready to show you so let's go we're using celery beets cucumber radish and apple so first we have to clean our fruits and veggies and i'm going to be using a food grade hydrogen peroxide and baking soda when you put this solution together it becomes an amazing cleaner and detoxifier for our fruits and vegetables it gets off pesticides and things that we normally can't see take a look at this before and after picture look at the difference look how dirty the water is in the after so this is a must to clean your fruits and veggies celery is a powerful antioxidant that protects the entire digestive system its alkalizing effect neutralizes stomach acid it reduces inflammation it balances your body's ph level and blood sugar levels it's rich in fiber lowers cholesterol and most importantly it helps give the hardest working organ in your body your liver a tune-up and oil change we're going to use up to five stalks of celery next we're using beets the fiber in beets travels to the colon where it feeds the friendly gut bacteria the plant-based nitrates and beets convert to nitric oxide to improve brain function restore energy regulate blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish "
"Beets have cancer fighting properties.","many of the compounds found in beets have cancer fighting properties","D_UP0zznG7E","e blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish help purge the body of cancer-causing substances it is known to fight several cancers such as stomach intestinal colon and kidney cancer radishes are a natural anti-fungal that is known to destroy candida it's very rich in vitamin c it reduces blood pressure and the most appreciated is its ability to improve the immune system and it also keeps the body hydrated last but not least is the apple the apple by far is powerful the pectin in apples is the prebiotics your gut needs to feed your good bacteria when we juice all of these magnificent foods together we get a dynamic health drink that strengthens the mucosal lining of your gut and a strong mucosal lining protects your stomach and intestines against unfriendly microorganisms and damaging toxins that can hurt your body and cause inflammation drink this once a day and your gut and hormones will thank you that's good getting a gut health test is the first step to understanding your gut microbes and your body it's easy and you can order a kid online from a very reputable medical lab so please check the description box below for my recommendations now once you get your results back if you need further help you can contact me and i can develop for you a comprehensive gut health plan i hope this helped and enjoy that juice you "
"Cucumbers promote digestion, flush out toxins, aid in weight loss, fight cancer, help kidneys, control blood pressure, and relieve joint pain.","its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain","D_UP0zznG7E","e blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish help purge the body of cancer-causing substances it is known to fight several cancers such as stomach intestinal colon and kidney cancer radishes are a natural anti-fungal that is known to destroy candida it's very rich in vitamin c it reduces blood pressure and the most appreciated is its ability to improve the immune system and it also keeps the body hydrated last but not least is the apple the apple by far is powerful the pectin in apples is the prebiotics your gut needs to feed your good bacteria when we juice all of these magnificent foods together we get a dynamic health drink that strengthens the mucosal lining of your gut and a strong mucosal lining protects your stomach and intestines against unfriendly microorganisms and damaging toxins that can hurt your body and cause inflammation drink this once a day and your gut and hormones will thank you that's good getting a gut health test is the first step to understanding your gut microbes and your body it's easy and you can order a kid online from a very reputable medical lab so please check the description box below for my recommendations now once you get your results back if you need further help you can contact me and i can develop for you a comprehensive gut health plan i hope this helped and enjoy that juice you "
"Radishes help purge the body of cancer-causing substances and fight several cancers, including stomach, intestinal, colon, and kidney cancer.","studies show that the isothionates in the radish help purge the body of cancer-causing substances it is known to fight several cancers such as stomach intestinal colon and kidney cancer","D_UP0zznG7E","e blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish help purge the body of cancer-causing substances it is known to fight several cancers such as stomach intestinal colon and kidney cancer radishes are a natural anti-fungal that is known to destroy candida it's very rich in vitamin c it reduces blood pressure and the most appreciated is its ability to improve the immune system and it also keeps the body hydrated last but not least is the apple the apple by far is powerful the pectin in apples is the prebiotics your gut needs to feed your good bacteria when we juice all of these magnificent foods together we get a dynamic health drink that strengthens the mucosal lining of your gut and a strong mucosal lining protects your stomach and intestines against unfriendly microorganisms and damaging toxins that can hurt your body and cause inflammation drink this once a day and your gut and hormones will thank you that's good getting a gut health test is the first step to understanding your gut microbes and your body it's easy and you can order a kid online from a very reputable medical lab so please check the description box below for my recommendations now once you get your results back if you need further help you can contact me and i can develop for you a comprehensive gut health plan i hope this helped and enjoy that juice you "
"Radishes are a natural anti-fungal that is known to destroy candida.","radishes are a natural anti-fungal that is known to destroy candida","D_UP0zznG7E","e blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish help purge the body of cancer-causing substances it is known to fight several cancers such as stomach intestinal colon and kidney cancer radishes are a natural anti-fungal that is known to destroy candida it's very rich in vitamin c it reduces blood pressure and the most appreciated is its ability to improve the immune system and it also keeps the body hydrated last but not least is the apple the apple by far is powerful the pectin in apples is the prebiotics your gut needs to feed your good bacteria when we juice all of these magnificent foods together we get a dynamic health drink that strengthens the mucosal lining of your gut and a strong mucosal lining protects your stomach and intestines against unfriendly microorganisms and damaging toxins that can hurt your body and cause inflammation drink this once a day and your gut and hormones will thank you that's good getting a gut health test is the first step to understanding your gut microbes and your body it's easy and you can order a kid online from a very reputable medical lab so please check the description box below for my recommendations now once you get your results back if you need further help you can contact me and i can develop for you a comprehensive gut health plan i hope this helped and enjoy that juice you "
"Apples contain pectin, which is a prebiotic that feeds good bacteria in the gut.","the pectin in apples is the prebiotics your gut needs to feed your good bacteria","D_UP0zznG7E","e blood pressure and improve erectile dysfunction many of the compounds found in beets have cancer fighting properties then we're going to add one whole cucumber its anti-inflammatory properties promote digestion flushes out toxin aids in weight loss fights cancer helps your kidneys controls blood pressure and relieves joint pain next we'll add one radish radishes may not be the most popular vegetable but they are definitely one of the healthiest studies show that the isothionates in the radish help purge the body of cancer-causing substances it is known to fight several cancers such as stomach intestinal colon and kidney cancer radishes are a natural anti-fungal that is known to destroy candida it's very rich in vitamin c it reduces blood pressure and the most appreciated is its ability to improve the immune system and it also keeps the body hydrated last but not least is the apple the apple by far is powerful the pectin in apples is the prebiotics your gut needs to feed your good bacteria when we juice all of these magnificent foods together we get a dynamic health drink that strengthens the mucosal lining of your gut and a strong mucosal lining protects your stomach and intestines against unfriendly microorganisms and damaging toxins that can hurt your body and cause inflammation drink this once a day and your gut and hormones will thank you that's good getting a gut health test is the first step to understanding your gut microbes and your body it's easy and you can order a kid online from a very reputable medical lab so please check the description box below for my recommendations now once you get your results back if you need further help you can contact me and i can develop for you a comprehensive gut health plan i hope this helped and enjoy that juice you "
"Flax seeds are a rich source of plant-based omega-3 fatty acids and high in fiber content, which helps to lower body weight.","flax seeds are a rich source of plant-based are made of 3 fatty acids it's also high in fiber content which helps to lower the body weights","o8GhvMIgemw","why to spend on the store-bought fat burners when you can make homemade recipes under just 5 bucks with the natural ingredients let's get into the wholesome recipes of natural fat burners but before that subscribe to the channel to get more recipes and tips ingredients flax seeds powder and water roast a cup of flax seeds in a pan on a low flame until they turn crisps heat a glass of water and add 1 TSP of roasted flax seed powder stir well and bring it to boil let it simmer for a few minutes and then switch off the flame cover the pan with a lid to let the powder get infused in the water strain the mixture and pour into a glass consume this wholesome drink daily either post dinner early in the morning before having breakfast 1 glass of this healthy water can help you succeed in your mission of losing weight flax seeds are a rich source of plant-based are made of 3 fatty acids it's also high in fiber content which helps to lower the body weights ingredients black coffee powder organic ground cinnamon boiling water take a cup and add one teaspoon of black coffee powder and a pinch of cinnamon to that add boiling water and stir well consume the string early in the morning before breakfast limit to one cup a day coffee is considered the best natural fat burner this drink will burn more calories that increases metabolism and fat burning keep you active and focused the cinnamon added in this drink reduces blood sugar levels ingredients lemon juice honey fresh ginger juice lukewarm water for all the ingredients into a glass of lukewarm water and stir the mixture thoroughly he can consume two glasses each day before breakfast for effective results this natural fat burner with lemon ginger and honey will detoxify your body and helps to shed weight the lemons which are rich in antioxidants will eliminate toxins from the body lemon water will make you feel more full boosts metabolism and keeps you hydrated honey helps to cut down fats from your body and it helps to lose weight faster because of its amazing properties ginger the most important ingredient has medicinal properties to stimulate the body's fat-burning mechanism if you liked the video give it a thumbs up and share it with your friends subscribe to the channel if you want more recipes and tips watch our other videos and be healthy for a long long time [Music] "
"Coffee is considered the best natural fat burner, as it burns more calories, increases metabolism, and keeps you active and focused.","coffee is considered the best natural fat burner this drink will burn more calories that increases metabolism and fat burning keep you active and focused","o8GhvMIgemw","why to spend on the store-bought fat burners when you can make homemade recipes under just 5 bucks with the natural ingredients let's get into the wholesome recipes of natural fat burners but before that subscribe to the channel to get more recipes and tips ingredients flax seeds powder and water roast a cup of flax seeds in a pan on a low flame until they turn crisps heat a glass of water and add 1 TSP of roasted flax seed powder stir well and bring it to boil let it simmer for a few minutes and then switch off the flame cover the pan with a lid to let the powder get infused in the water strain the mixture and pour into a glass consume this wholesome drink daily either post dinner early in the morning before having breakfast 1 glass of this healthy water can help you succeed in your mission of losing weight flax seeds are a rich source of plant-based are made of 3 fatty acids it's also high in fiber content which helps to lower the body weights ingredients black coffee powder organic ground cinnamon boiling water take a cup and add one teaspoon of black coffee powder and a pinch of cinnamon to that add boiling water and stir well consume the string early in the morning before breakfast limit to one cup a day coffee is considered the best natural fat burner this drink will burn more calories that increases metabolism and fat burning keep you active and focused the cinnamon added in this drink reduces blood sugar levels ingredients lemon juice honey fresh ginger juice lukewarm water for all the ingredients into a glass of lukewarm water and stir the mixture thoroughly he can consume two glasses each day before breakfast for effective results this natural fat burner with lemon ginger and honey will detoxify your body and helps to shed weight the lemons which are rich in antioxidants will eliminate toxins from the body lemon water will make you feel more full boosts metabolism and keeps you hydrated honey helps to cut down fats from your body and it helps to lose weight faster because of its amazing properties ginger the most important ingredient has medicinal properties to stimulate the body's fat-burning mechanism if you liked the video give it a thumbs up and share it with your friends subscribe to the channel if you want more recipes and tips watch our other videos and be healthy for a long long time [Music] "
"A natural fat burner made with lemon, ginger, and honey can detoxify the body and help to shed weight.","this natural fat burner with lemon ginger and honey will detoxify your body and helps to shed weight","o8GhvMIgemw","why to spend on the store-bought fat burners when you can make homemade recipes under just 5 bucks with the natural ingredients let's get into the wholesome recipes of natural fat burners but before that subscribe to the channel to get more recipes and tips ingredients flax seeds powder and water roast a cup of flax seeds in a pan on a low flame until they turn crisps heat a glass of water and add 1 TSP of roasted flax seed powder stir well and bring it to boil let it simmer for a few minutes and then switch off the flame cover the pan with a lid to let the powder get infused in the water strain the mixture and pour into a glass consume this wholesome drink daily either post dinner early in the morning before having breakfast 1 glass of this healthy water can help you succeed in your mission of losing weight flax seeds are a rich source of plant-based are made of 3 fatty acids it's also high in fiber content which helps to lower the body weights ingredients black coffee powder organic ground cinnamon boiling water take a cup and add one teaspoon of black coffee powder and a pinch of cinnamon to that add boiling water and stir well consume the string early in the morning before breakfast limit to one cup a day coffee is considered the best natural fat burner this drink will burn more calories that increases metabolism and fat burning keep you active and focused the cinnamon added in this drink reduces blood sugar levels ingredients lemon juice honey fresh ginger juice lukewarm water for all the ingredients into a glass of lukewarm water and stir the mixture thoroughly he can consume two glasses each day before breakfast for effective results this natural fat burner with lemon ginger and honey will detoxify your body and helps to shed weight the lemons which are rich in antioxidants will eliminate toxins from the body lemon water will make you feel more full boosts metabolism and keeps you hydrated honey helps to cut down fats from your body and it helps to lose weight faster because of its amazing properties ginger the most important ingredient has medicinal properties to stimulate the body's fat-burning mechanism if you liked the video give it a thumbs up and share it with your friends subscribe to the channel if you want more recipes and tips watch our other videos and be healthy for a long long time [Music] "
"Lemons are rich in antioxidants and can eliminate toxins from the body, boost metabolism, and keep you hydrated.","the lemons which are rich in antioxidants will eliminate toxins from the body lemon water will make you feel more full boosts metabolism and keeps you hydrated","o8GhvMIgemw","why to spend on the store-bought fat burners when you can make homemade recipes under just 5 bucks with the natural ingredients let's get into the wholesome recipes of natural fat burners but before that subscribe to the channel to get more recipes and tips ingredients flax seeds powder and water roast a cup of flax seeds in a pan on a low flame until they turn crisps heat a glass of water and add 1 TSP of roasted flax seed powder stir well and bring it to boil let it simmer for a few minutes and then switch off the flame cover the pan with a lid to let the powder get infused in the water strain the mixture and pour into a glass consume this wholesome drink daily either post dinner early in the morning before having breakfast 1 glass of this healthy water can help you succeed in your mission of losing weight flax seeds are a rich source of plant-based are made of 3 fatty acids it's also high in fiber content which helps to lower the body weights ingredients black coffee powder organic ground cinnamon boiling water take a cup and add one teaspoon of black coffee powder and a pinch of cinnamon to that add boiling water and stir well consume the string early in the morning before breakfast limit to one cup a day coffee is considered the best natural fat burner this drink will burn more calories that increases metabolism and fat burning keep you active and focused the cinnamon added in this drink reduces blood sugar levels ingredients lemon juice honey fresh ginger juice lukewarm water for all the ingredients into a glass of lukewarm water and stir the mixture thoroughly he can consume two glasses each day before breakfast for effective results this natural fat burner with lemon ginger and honey will detoxify your body and helps to shed weight the lemons which are rich in antioxidants will eliminate toxins from the body lemon water will make you feel more full boosts metabolism and keeps you hydrated honey helps to cut down fats from your body and it helps to lose weight faster because of its amazing properties ginger the most important ingredient has medicinal properties to stimulate the body's fat-burning mechanism if you liked the video give it a thumbs up and share it with your friends subscribe to the channel if you want more recipes and tips watch our other videos and be healthy for a long long time [Music] "
"Honey helps to cut down fats from the body and lose weight faster due to its amazing properties.","honey helps to cut down fats from your body and it helps to lose weight faster because of its amazing properties","o8GhvMIgemw","why to spend on the store-bought fat burners when you can make homemade recipes under just 5 bucks with the natural ingredients let's get into the wholesome recipes of natural fat burners but before that subscribe to the channel to get more recipes and tips ingredients flax seeds powder and water roast a cup of flax seeds in a pan on a low flame until they turn crisps heat a glass of water and add 1 TSP of roasted flax seed powder stir well and bring it to boil let it simmer for a few minutes and then switch off the flame cover the pan with a lid to let the powder get infused in the water strain the mixture and pour into a glass consume this wholesome drink daily either post dinner early in the morning before having breakfast 1 glass of this healthy water can help you succeed in your mission of losing weight flax seeds are a rich source of plant-based are made of 3 fatty acids it's also high in fiber content which helps to lower the body weights ingredients black coffee powder organic ground cinnamon boiling water take a cup and add one teaspoon of black coffee powder and a pinch of cinnamon to that add boiling water and stir well consume the string early in the morning before breakfast limit to one cup a day coffee is considered the best natural fat burner this drink will burn more calories that increases metabolism and fat burning keep you active and focused the cinnamon added in this drink reduces blood sugar levels ingredients lemon juice honey fresh ginger juice lukewarm water for all the ingredients into a glass of lukewarm water and stir the mixture thoroughly he can consume two glasses each day before breakfast for effective results this natural fat burner with lemon ginger and honey will detoxify your body and helps to shed weight the lemons which are rich in antioxidants will eliminate toxins from the body lemon water will make you feel more full boosts metabolism and keeps you hydrated honey helps to cut down fats from your body and it helps to lose weight faster because of its amazing properties ginger the most important ingredient has medicinal properties to stimulate the body's fat-burning mechanism if you liked the video give it a thumbs up and share it with your friends subscribe to the channel if you want more recipes and tips watch our other videos and be healthy for a long long time [Music] "
"Cinnamon helps to boost metabolism and reduces bad cholesterol.","cinnamon helps to boost metabolism and reduces bad cholesterol","yrOpFJnzXDI","hey guys I'm Misha homie and welcome back to my channel and today I am sharing a powerful natural remedy that will help you to lose up to 5 kgs in a month provided you eat healthy drink lots of water and avoid processed and junk food this hundred percent natural remedy will help you to burn fat faster and get rid of stubborn belly fat along with losing weight and also detoxify your body now first let me show you how to make this incredible fat-burning drink and then I'll share the benefits and answer some of the frequently asked questions so make sure you watch the video till the end now into a saucepan add in 1 cup or 200ml water and then add in 2 cinnamon sticks I will explain about the type of cinnamon you should be using later in the video so make sure you watch the video till the very end now allow this to boil and once it starts to boil simmer the flame for 10 minutes and as it is simmering you can see that the color of the water is changing to a light amber color after 10 minutes switch off the flame and allow the water to cool down and once the cinnamon water is warm pour it into a cup or a glass and then add in 1 teaspoon honey and mix well you can remove the cinnamon sticks and my hundred percent natural and effective cinnamon tea with honey is ready to consume have this tea on empty stomach in the morning and for best result have another cup at bedtime now let me explain the type of cinnamon which you should be using in this tea so these are the two types of cinnamon which is commonly found this one is known as cinnamon kills that is the bark is rolled into small quills and this is actually the second quality these quills are made from the third or fourth layer of the cinnamon tree bark and it has less oil content and hence the benefits also will be less but these are very pretty to look at and usually used in food photography since the layers are very thin they can be easily powdered very finely the second type of cinnamon which is on the left side these are not very pretty to look at but these cinnamon box are the best quality they are actually the outer bark or the first or second layer of the cinnamon bark tree this cinnamon has more oil content than the cinnamon quills on the right side plus they have more benefits and this is a cinnamon which I recommend for this tea and for all other remedies where I am using cinnamon sticks or powder cinnamon helps to boost metabolism and reduces bad cholesterol cinnamon helps in stabilizing blood sugar levels stabilizing your blood sugar is very essential for weight loss if you are diabetic cinnamon can help in managing blood sugar spikes it has antibacterial properties and thus it helps to fight various infections in the body cinnamon is often recommended for stomach upsets as it can help clear harmful bacteria from the digestive system pure cinnamon is a natural remedy to fight east infections cinnamon is one of the most effective cancer fighting food mainly because it has high antioxidant content and also because of its antibacterial property pure cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body and hence cinnamon can help prevent heart disease the anti-inflammatory properties of cinnamon helps to reduce arthritic pain and lessen inflammation of the body cinnamon helps to balance hormones cinnamon is an excellent natural remedy for hormonal imbalances in women especially for health issues like thyroid PCOS and other hormonal issues so to get all the benefits make sure you use the best quality cinnamon now let me show you the cinnamon powder from the first quality cinnamon on the left side since the bark is slightly thick it does not become a very fine powder when ground at home so this is how cinnamon powder made from the first quality of cinnamon that is the cinnamon on the left side would look like so I hope you got an idea about the type of cinnamon you should be using in this day and also in all my other Zippy's and remedies where I am using cinnamon so do try this miracle cinnamon tea recipe and share your results with me if you like to see more such videos hit the subscribe button so that you can stay update it when I post new videos thank you for watching and until next time take care bye bye "
"Cinnamon helps in stabilizing blood sugar levels.","cinnamon helps in stabilizing blood sugar levels stabilizing your blood sugar is very essential for weight loss","yrOpFJnzXDI","hey guys I'm Misha homie and welcome back to my channel and today I am sharing a powerful natural remedy that will help you to lose up to 5 kgs in a month provided you eat healthy drink lots of water and avoid processed and junk food this hundred percent natural remedy will help you to burn fat faster and get rid of stubborn belly fat along with losing weight and also detoxify your body now first let me show you how to make this incredible fat-burning drink and then I'll share the benefits and answer some of the frequently asked questions so make sure you watch the video till the end now into a saucepan add in 1 cup or 200ml water and then add in 2 cinnamon sticks I will explain about the type of cinnamon you should be using later in the video so make sure you watch the video till the very end now allow this to boil and once it starts to boil simmer the flame for 10 minutes and as it is simmering you can see that the color of the water is changing to a light amber color after 10 minutes switch off the flame and allow the water to cool down and once the cinnamon water is warm pour it into a cup or a glass and then add in 1 teaspoon honey and mix well you can remove the cinnamon sticks and my hundred percent natural and effective cinnamon tea with honey is ready to consume have this tea on empty stomach in the morning and for best result have another cup at bedtime now let me explain the type of cinnamon which you should be using in this tea so these are the two types of cinnamon which is commonly found this one is known as cinnamon kills that is the bark is rolled into small quills and this is actually the second quality these quills are made from the third or fourth layer of the cinnamon tree bark and it has less oil content and hence the benefits also will be less but these are very pretty to look at and usually used in food photography since the layers are very thin they can be easily powdered very finely the second type of cinnamon which is on the left side these are not very pretty to look at but these cinnamon box are the best quality they are actually the outer bark or the first or second layer of the cinnamon bark tree this cinnamon has more oil content than the cinnamon quills on the right side plus they have more benefits and this is a cinnamon which I recommend for this tea and for all other remedies where I am using cinnamon sticks or powder cinnamon helps to boost metabolism and reduces bad cholesterol cinnamon helps in stabilizing blood sugar levels stabilizing your blood sugar is very essential for weight loss if you are diabetic cinnamon can help in managing blood sugar spikes it has antibacterial properties and thus it helps to fight various infections in the body cinnamon is often recommended for stomach upsets as it can help clear harmful bacteria from the digestive system pure cinnamon is a natural remedy to fight east infections cinnamon is one of the most effective cancer fighting food mainly because it has high antioxidant content and also because of its antibacterial property pure cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body and hence cinnamon can help prevent heart disease the anti-inflammatory properties of cinnamon helps to reduce arthritic pain and lessen inflammation of the body cinnamon helps to balance hormones cinnamon is an excellent natural remedy for hormonal imbalances in women especially for health issues like thyroid PCOS and other hormonal issues so to get all the benefits make sure you use the best quality cinnamon now let me show you the cinnamon powder from the first quality cinnamon on the left side since the bark is slightly thick it does not become a very fine powder when ground at home so this is how cinnamon powder made from the first quality of cinnamon that is the cinnamon on the left side would look like so I hope you got an idea about the type of cinnamon you should be using in this day and also in all my other Zippy's and remedies where I am using cinnamon so do try this miracle cinnamon tea recipe and share your results with me if you like to see more such videos hit the subscribe button so that you can stay update it when I post new videos thank you for watching and until next time take care bye bye "
"Cinnamon has antibacterial properties and thus it helps to fight various infections in the body.","cinnamon is often recommended for stomach upsets as it can help clear harmful bacteria from the digestive system pure cinnamon is a natural remedy to fight east infections","yrOpFJnzXDI","hey guys I'm Misha homie and welcome back to my channel and today I am sharing a powerful natural remedy that will help you to lose up to 5 kgs in a month provided you eat healthy drink lots of water and avoid processed and junk food this hundred percent natural remedy will help you to burn fat faster and get rid of stubborn belly fat along with losing weight and also detoxify your body now first let me show you how to make this incredible fat-burning drink and then I'll share the benefits and answer some of the frequently asked questions so make sure you watch the video till the end now into a saucepan add in 1 cup or 200ml water and then add in 2 cinnamon sticks I will explain about the type of cinnamon you should be using later in the video so make sure you watch the video till the very end now allow this to boil and once it starts to boil simmer the flame for 10 minutes and as it is simmering you can see that the color of the water is changing to a light amber color after 10 minutes switch off the flame and allow the water to cool down and once the cinnamon water is warm pour it into a cup or a glass and then add in 1 teaspoon honey and mix well you can remove the cinnamon sticks and my hundred percent natural and effective cinnamon tea with honey is ready to consume have this tea on empty stomach in the morning and for best result have another cup at bedtime now let me explain the type of cinnamon which you should be using in this tea so these are the two types of cinnamon which is commonly found this one is known as cinnamon kills that is the bark is rolled into small quills and this is actually the second quality these quills are made from the third or fourth layer of the cinnamon tree bark and it has less oil content and hence the benefits also will be less but these are very pretty to look at and usually used in food photography since the layers are very thin they can be easily powdered very finely the second type of cinnamon which is on the left side these are not very pretty to look at but these cinnamon box are the best quality they are actually the outer bark or the first or second layer of the cinnamon bark tree this cinnamon has more oil content than the cinnamon quills on the right side plus they have more benefits and this is a cinnamon which I recommend for this tea and for all other remedies where I am using cinnamon sticks or powder cinnamon helps to boost metabolism and reduces bad cholesterol cinnamon helps in stabilizing blood sugar levels stabilizing your blood sugar is very essential for weight loss if you are diabetic cinnamon can help in managing blood sugar spikes it has antibacterial properties and thus it helps to fight various infections in the body cinnamon is often recommended for stomach upsets as it can help clear harmful bacteria from the digestive system pure cinnamon is a natural remedy to fight east infections cinnamon is one of the most effective cancer fighting food mainly because it has high antioxidant content and also because of its antibacterial property pure cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body and hence cinnamon can help prevent heart disease the anti-inflammatory properties of cinnamon helps to reduce arthritic pain and lessen inflammation of the body cinnamon helps to balance hormones cinnamon is an excellent natural remedy for hormonal imbalances in women especially for health issues like thyroid PCOS and other hormonal issues so to get all the benefits make sure you use the best quality cinnamon now let me show you the cinnamon powder from the first quality cinnamon on the left side since the bark is slightly thick it does not become a very fine powder when ground at home so this is how cinnamon powder made from the first quality of cinnamon that is the cinnamon on the left side would look like so I hope you got an idea about the type of cinnamon you should be using in this day and also in all my other Zippy's and remedies where I am using cinnamon so do try this miracle cinnamon tea recipe and share your results with me if you like to see more such videos hit the subscribe button so that you can stay update it when I post new videos thank you for watching and until next time take care bye bye "
"Cinnamon is one of the most effective cancer fighting food mainly because it has high antioxidant content and also because of its antibacterial property.","cinnamon is one of the most effective cancer fighting food mainly because it has high antioxidant content and also because of its antibacterial property","yrOpFJnzXDI","hey guys I'm Misha homie and welcome back to my channel and today I am sharing a powerful natural remedy that will help you to lose up to 5 kgs in a month provided you eat healthy drink lots of water and avoid processed and junk food this hundred percent natural remedy will help you to burn fat faster and get rid of stubborn belly fat along with losing weight and also detoxify your body now first let me show you how to make this incredible fat-burning drink and then I'll share the benefits and answer some of the frequently asked questions so make sure you watch the video till the end now into a saucepan add in 1 cup or 200ml water and then add in 2 cinnamon sticks I will explain about the type of cinnamon you should be using later in the video so make sure you watch the video till the very end now allow this to boil and once it starts to boil simmer the flame for 10 minutes and as it is simmering you can see that the color of the water is changing to a light amber color after 10 minutes switch off the flame and allow the water to cool down and once the cinnamon water is warm pour it into a cup or a glass and then add in 1 teaspoon honey and mix well you can remove the cinnamon sticks and my hundred percent natural and effective cinnamon tea with honey is ready to consume have this tea on empty stomach in the morning and for best result have another cup at bedtime now let me explain the type of cinnamon which you should be using in this tea so these are the two types of cinnamon which is commonly found this one is known as cinnamon kills that is the bark is rolled into small quills and this is actually the second quality these quills are made from the third or fourth layer of the cinnamon tree bark and it has less oil content and hence the benefits also will be less but these are very pretty to look at and usually used in food photography since the layers are very thin they can be easily powdered very finely the second type of cinnamon which is on the left side these are not very pretty to look at but these cinnamon box are the best quality they are actually the outer bark or the first or second layer of the cinnamon bark tree this cinnamon has more oil content than the cinnamon quills on the right side plus they have more benefits and this is a cinnamon which I recommend for this tea and for all other remedies where I am using cinnamon sticks or powder cinnamon helps to boost metabolism and reduces bad cholesterol cinnamon helps in stabilizing blood sugar levels stabilizing your blood sugar is very essential for weight loss if you are diabetic cinnamon can help in managing blood sugar spikes it has antibacterial properties and thus it helps to fight various infections in the body cinnamon is often recommended for stomach upsets as it can help clear harmful bacteria from the digestive system pure cinnamon is a natural remedy to fight east infections cinnamon is one of the most effective cancer fighting food mainly because it has high antioxidant content and also because of its antibacterial property pure cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body and hence cinnamon can help prevent heart disease the anti-inflammatory properties of cinnamon helps to reduce arthritic pain and lessen inflammation of the body cinnamon helps to balance hormones cinnamon is an excellent natural remedy for hormonal imbalances in women especially for health issues like thyroid PCOS and other hormonal issues so to get all the benefits make sure you use the best quality cinnamon now let me show you the cinnamon powder from the first quality cinnamon on the left side since the bark is slightly thick it does not become a very fine powder when ground at home so this is how cinnamon powder made from the first quality of cinnamon that is the cinnamon on the left side would look like so I hope you got an idea about the type of cinnamon you should be using in this day and also in all my other Zippy's and remedies where I am using cinnamon so do try this miracle cinnamon tea recipe and share your results with me if you like to see more such videos hit the subscribe button so that you can stay update it when I post new videos thank you for watching and until next time take care bye bye "
"Cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body and hence cinnamon can help prevent heart disease.","pure cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body and hence cinnamon can help prevent heart disease","yrOpFJnzXDI","hey guys I'm Misha homie and welcome back to my channel and today I am sharing a powerful natural remedy that will help you to lose up to 5 kgs in a month provided you eat healthy drink lots of water and avoid processed and junk food this hundred percent natural remedy will help you to burn fat faster and get rid of stubborn belly fat along with losing weight and also detoxify your body now first let me show you how to make this incredible fat-burning drink and then I'll share the benefits and answer some of the frequently asked questions so make sure you watch the video till the end now into a saucepan add in 1 cup or 200ml water and then add in 2 cinnamon sticks I will explain about the type of cinnamon you should be using later in the video so make sure you watch the video till the very end now allow this to boil and once it starts to boil simmer the flame for 10 minutes and as it is simmering you can see that the color of the water is changing to a light amber color after 10 minutes switch off the flame and allow the water to cool down and once the cinnamon water is warm pour it into a cup or a glass and then add in 1 teaspoon honey and mix well you can remove the cinnamon sticks and my hundred percent natural and effective cinnamon tea with honey is ready to consume have this tea on empty stomach in the morning and for best result have another cup at bedtime now let me explain the type of cinnamon which you should be using in this tea so these are the two types of cinnamon which is commonly found this one is known as cinnamon kills that is the bark is rolled into small quills and this is actually the second quality these quills are made from the third or fourth layer of the cinnamon tree bark and it has less oil content and hence the benefits also will be less but these are very pretty to look at and usually used in food photography since the layers are very thin they can be easily powdered very finely the second type of cinnamon which is on the left side these are not very pretty to look at but these cinnamon box are the best quality they are actually the outer bark or the first or second layer of the cinnamon bark tree this cinnamon has more oil content than the cinnamon quills on the right side plus they have more benefits and this is a cinnamon which I recommend for this tea and for all other remedies where I am using cinnamon sticks or powder cinnamon helps to boost metabolism and reduces bad cholesterol cinnamon helps in stabilizing blood sugar levels stabilizing your blood sugar is very essential for weight loss if you are diabetic cinnamon can help in managing blood sugar spikes it has antibacterial properties and thus it helps to fight various infections in the body cinnamon is often recommended for stomach upsets as it can help clear harmful bacteria from the digestive system pure cinnamon is a natural remedy to fight east infections cinnamon is one of the most effective cancer fighting food mainly because it has high antioxidant content and also because of its antibacterial property pure cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body and hence cinnamon can help prevent heart disease the anti-inflammatory properties of cinnamon helps to reduce arthritic pain and lessen inflammation of the body cinnamon helps to balance hormones cinnamon is an excellent natural remedy for hormonal imbalances in women especially for health issues like thyroid PCOS and other hormonal issues so to get all the benefits make sure you use the best quality cinnamon now let me show you the cinnamon powder from the first quality cinnamon on the left side since the bark is slightly thick it does not become a very fine powder when ground at home so this is how cinnamon powder made from the first quality of cinnamon that is the cinnamon on the left side would look like so I hope you got an idea about the type of cinnamon you should be using in this day and also in all my other Zippy's and remedies where I am using cinnamon so do try this miracle cinnamon tea recipe and share your results with me if you like to see more such videos hit the subscribe button so that you can stay update it when I post new videos thank you for watching and until next time take care bye bye "
"Onions help fight visceral fat and improve liver health.","onion helps fight visceral fat and improve liver health","744grQJALOA","Hello, welcome to my channel natural remedy for cleansing the liver just one tablespoon before bed, grandma’s old recipe all the dirt will come out of the body, lose weight 1 onion onion helps fight visceral fat and improve liver health  onions are high in vitamins and minerals  let’s cut it into small pieces  onions are rich in B vitamins, including folate and vitamin B6 onions help control blood sugar ginger 80g subscribe and write a comment if you’re enjoying this video ❤️ 1 garlic  garlic may provide benefits for people with fatty liver disease  garlic helps boost your body’s immune system  it reduces high blood pressure and cholesterol levels  garlic has antibiotic properties  let me know if you try this recipe water 400ml turmeric powder 2 tsp it can reduce liver inflammation  let’s bring it to boil this miracle drink will help you detoxify the liver quickly  cook it for 10 minutes on low heat after 10 minutes take it off the stove, cover and let cool off water baking soda 2 tsp 1 lemon wash it well rinse it in clean water let’s cut it into slices lemon added to water stimulates and flushes out the liver the mixture has cooled down  let’s move it into a jar use a strainer, we only want to have the liquid  making this drink takes only 20 minutes  you can store it in the fridge and drink it for 7 days natural remedy for cleaning your body from toxins  we still have to add lemons to this drink put whole slices into the jar let it soak for 10 minutes  keep it closed in the fridge you can start drinking it the same day  drink 1 tablespoon before bed  be careful if you’re hypersensitive to any of the ingredients  cleanse your liver naturally in 7 days this drink will help you loose weight while sleeping  live healthy and beautiful! let me know if you try this recipe  thank you for watching! "
"Garlic may provide benefits for people with fatty liver disease.","garlic may provide benefits for people with fatty liver disease","744grQJALOA","Hello, welcome to my channel natural remedy for cleansing the liver just one tablespoon before bed, grandma’s old recipe all the dirt will come out of the body, lose weight 1 onion onion helps fight visceral fat and improve liver health  onions are high in vitamins and minerals  let’s cut it into small pieces  onions are rich in B vitamins, including folate and vitamin B6 onions help control blood sugar ginger 80g subscribe and write a comment if you’re enjoying this video ❤️ 1 garlic  garlic may provide benefits for people with fatty liver disease  garlic helps boost your body’s immune system  it reduces high blood pressure and cholesterol levels  garlic has antibiotic properties  let me know if you try this recipe water 400ml turmeric powder 2 tsp it can reduce liver inflammation  let’s bring it to boil this miracle drink will help you detoxify the liver quickly  cook it for 10 minutes on low heat after 10 minutes take it off the stove, cover and let cool off water baking soda 2 tsp 1 lemon wash it well rinse it in clean water let’s cut it into slices lemon added to water stimulates and flushes out the liver the mixture has cooled down  let’s move it into a jar use a strainer, we only want to have the liquid  making this drink takes only 20 minutes  you can store it in the fridge and drink it for 7 days natural remedy for cleaning your body from toxins  we still have to add lemons to this drink put whole slices into the jar let it soak for 10 minutes  keep it closed in the fridge you can start drinking it the same day  drink 1 tablespoon before bed  be careful if you’re hypersensitive to any of the ingredients  cleanse your liver naturally in 7 days this drink will help you loose weight while sleeping  live healthy and beautiful! let me know if you try this recipe  thank you for watching! "
"Garlic helps boost your body’s immune system.","garlic helps boost your body’s immune system","744grQJALOA","Hello, welcome to my channel natural remedy for cleansing the liver just one tablespoon before bed, grandma’s old recipe all the dirt will come out of the body, lose weight 1 onion onion helps fight visceral fat and improve liver health  onions are high in vitamins and minerals  let’s cut it into small pieces  onions are rich in B vitamins, including folate and vitamin B6 onions help control blood sugar ginger 80g subscribe and write a comment if you’re enjoying this video ❤️ 1 garlic  garlic may provide benefits for people with fatty liver disease  garlic helps boost your body’s immune system  it reduces high blood pressure and cholesterol levels  garlic has antibiotic properties  let me know if you try this recipe water 400ml turmeric powder 2 tsp it can reduce liver inflammation  let’s bring it to boil this miracle drink will help you detoxify the liver quickly  cook it for 10 minutes on low heat after 10 minutes take it off the stove, cover and let cool off water baking soda 2 tsp 1 lemon wash it well rinse it in clean water let’s cut it into slices lemon added to water stimulates and flushes out the liver the mixture has cooled down  let’s move it into a jar use a strainer, we only want to have the liquid  making this drink takes only 20 minutes  you can store it in the fridge and drink it for 7 days natural remedy for cleaning your body from toxins  we still have to add lemons to this drink put whole slices into the jar let it soak for 10 minutes  keep it closed in the fridge you can start drinking it the same day  drink 1 tablespoon before bed  be careful if you’re hypersensitive to any of the ingredients  cleanse your liver naturally in 7 days this drink will help you loose weight while sleeping  live healthy and beautiful! let me know if you try this recipe  thank you for watching! "
"Garlic reduces high blood pressure and cholesterol levels.","it reduces high blood pressure and cholesterol levels","744grQJALOA","Hello, welcome to my channel natural remedy for cleansing the liver just one tablespoon before bed, grandma’s old recipe all the dirt will come out of the body, lose weight 1 onion onion helps fight visceral fat and improve liver health  onions are high in vitamins and minerals  let’s cut it into small pieces  onions are rich in B vitamins, including folate and vitamin B6 onions help control blood sugar ginger 80g subscribe and write a comment if you’re enjoying this video ❤️ 1 garlic  garlic may provide benefits for people with fatty liver disease  garlic helps boost your body’s immune system  it reduces high blood pressure and cholesterol levels  garlic has antibiotic properties  let me know if you try this recipe water 400ml turmeric powder 2 tsp it can reduce liver inflammation  let’s bring it to boil this miracle drink will help you detoxify the liver quickly  cook it for 10 minutes on low heat after 10 minutes take it off the stove, cover and let cool off water baking soda 2 tsp 1 lemon wash it well rinse it in clean water let’s cut it into slices lemon added to water stimulates and flushes out the liver the mixture has cooled down  let’s move it into a jar use a strainer, we only want to have the liquid  making this drink takes only 20 minutes  you can store it in the fridge and drink it for 7 days natural remedy for cleaning your body from toxins  we still have to add lemons to this drink put whole slices into the jar let it soak for 10 minutes  keep it closed in the fridge you can start drinking it the same day  drink 1 tablespoon before bed  be careful if you’re hypersensitive to any of the ingredients  cleanse your liver naturally in 7 days this drink will help you loose weight while sleeping  live healthy and beautiful! let me know if you try this recipe  thank you for watching! "
"Turmeric powder can reduce liver inflammation.","it can reduce liver inflammation","744grQJALOA","Hello, welcome to my channel natural remedy for cleansing the liver just one tablespoon before bed, grandma’s old recipe all the dirt will come out of the body, lose weight 1 onion onion helps fight visceral fat and improve liver health  onions are high in vitamins and minerals  let’s cut it into small pieces  onions are rich in B vitamins, including folate and vitamin B6 onions help control blood sugar ginger 80g subscribe and write a comment if you’re enjoying this video ❤️ 1 garlic  garlic may provide benefits for people with fatty liver disease  garlic helps boost your body’s immune system  it reduces high blood pressure and cholesterol levels  garlic has antibiotic properties  let me know if you try this recipe water 400ml turmeric powder 2 tsp it can reduce liver inflammation  let’s bring it to boil this miracle drink will help you detoxify the liver quickly  cook it for 10 minutes on low heat after 10 minutes take it off the stove, cover and let cool off water baking soda 2 tsp 1 lemon wash it well rinse it in clean water let’s cut it into slices lemon added to water stimulates and flushes out the liver the mixture has cooled down  let’s move it into a jar use a strainer, we only want to have the liquid  making this drink takes only 20 minutes  you can store it in the fridge and drink it for 7 days natural remedy for cleaning your body from toxins  we still have to add lemons to this drink put whole slices into the jar let it soak for 10 minutes  keep it closed in the fridge you can start drinking it the same day  drink 1 tablespoon before bed  be careful if you’re hypersensitive to any of the ingredients  cleanse your liver naturally in 7 days this drink will help you loose weight while sleeping  live healthy and beautiful! let me know if you try this recipe  thank you for watching! "
"It burns everything you eat, no diets!","Hello, welcome to my channel lose weight naturally, it burns everything you eat, no diets!","txSCxjzvBm4","Hello, welcome to my channel lose weight naturally, it burns everything you eat, no diets! they help you burn belly fat effectively  strain through a nut milk bag or sieve  this natural drink will help you lose weight without diets drink it in the morning on empty stomach  eat breakfast after 3 hours  you will start seeing results after a week natural remedy for losing weight  please leave a comment, like and subscribe  thank you for watching! "
"They help you burn belly fat effectively","they help you burn belly fat effectively","txSCxjzvBm4","Hello, welcome to my channel lose weight naturally, it burns everything you eat, no diets! they help you burn belly fat effectively  strain through a nut milk bag or sieve  this natural drink will help you lose weight without diets drink it in the morning on empty stomach  eat breakfast after 3 hours  you will start seeing results after a week natural remedy for losing weight  please leave a comment, like and subscribe  thank you for watching! "
"This natural drink will help you lose weight without diets","this natural drink will help you lose weight without diets","txSCxjzvBm4","Hello, welcome to my channel lose weight naturally, it burns everything you eat, no diets! they help you burn belly fat effectively  strain through a nut milk bag or sieve  this natural drink will help you lose weight without diets drink it in the morning on empty stomach  eat breakfast after 3 hours  you will start seeing results after a week natural remedy for losing weight  please leave a comment, like and subscribe  thank you for watching! "
"Drink it in the morning on empty stomach","drink it in the morning on empty stomach","txSCxjzvBm4","Hello, welcome to my channel lose weight naturally, it burns everything you eat, no diets! they help you burn belly fat effectively  strain through a nut milk bag or sieve  this natural drink will help you lose weight without diets drink it in the morning on empty stomach  eat breakfast after 3 hours  you will start seeing results after a week natural remedy for losing weight  please leave a comment, like and subscribe  thank you for watching! "
"You will start seeing results after a week","you will start seeing results after a week","txSCxjzvBm4","Hello, welcome to my channel lose weight naturally, it burns everything you eat, no diets! they help you burn belly fat effectively  strain through a nut milk bag or sieve  this natural drink will help you lose weight without diets drink it in the morning on empty stomach  eat breakfast after 3 hours  you will start seeing results after a week natural remedy for losing weight  please leave a comment, like and subscribe  thank you for watching! "
"Gymnema Sylvester contains gymnamic acids molecules that bind to the taste receptors on the tongue, this reduces our ability to taste the sweetness and can help to reduce cravings for sweets.","gymnema Sylvester contains gymnamic acids molecules that bind to The Taste receptors on the tongue this reduces our ability to taste the sweetness and can help to reduce cravings for sweets","_sKHdjVAXoE","12 natural herbs to burn belly fat Mother Earth has blessed us with a range of herbs that not only add flavor to our meals but also have the potential to Target abdominal fat in this video we'll introduce you to 12 natural herbs that have been scientifically proven to burn belly fat however it is important to exercise caution and seek your doctor's advice before using these herbs 1. gymnema Sylvester Sylvester also known as gurmar or the sugar Destroyer is an herb native to India and Africa it has been used in ayurvedic medicine for centuries as a natural remedy for diabetes and weight loss gymnema Sylvester contains gymnamic acids molecules that bind to The Taste receptors on the tongue this reduces our ability to taste the sweetness and can help to reduce cravings for sweets in addition gymnamic acids are believed to reduce the absorption of dietary sugar in the intestine leading to fewer calories being absorbed by blocking the absorption of sugar the body is forced to burn fat as its primary fuel source thus reducing belly fat the recommended dosage is one 500 mg capsule taken daily with food 2. caraluma fimbriata caraluma fimbriata is a cactus-like plant often used as an herbal supplement to help reduce appetite and burn belly fat the herb has been used for Centuries by tribal community in India to suppress hunger and thirst during long hunts in recent years cariluma fimbriata has gained popularity as a weight loss supplement due to its potential appetite suppressing properties the active compounds in cariluma fimbriata are thought to increase serotonin levels a neurotransmitter that plays a crucial role in regulating hunger and satiety by increasing serotonin levels cariluma fimbriata may help to reduce food cravings and decrease overall food intake leading to weight loss cariluma fimbriata has been found to reduce the levels of certain hormones involved in fat storage such as insulin and leptin it also increases the presence of adiponectin a hormone that helps regulate metabolism and fat burning this makes it an ideal supplement for those seeking to reduce body fat the recommended daily dosage of cariluma fimbriata is between 500 mg and 1000 milligrams three green coffee bean extract green coffee bean extract is a dietary supplement made from unroasted coffee beans it is widely popular due to its purported health benefits which include aiding in weight loss and providing antioxidants green coffee beans are unique because they contain a higher concentration of chlorogenic acid than roasted coffee beans chlorogenic acid a polyphenol antioxidant is an active ingredient in green coffee bean extract that may slow the release of glucose into the bloodstream after a meal and reduce fat absorption chlorogenic acid has been found to increase the activity of adiponectin a hormone that regulates metabolism and fat storage adiponectin helps to promote the breakdown of stored fat and increases energy expenditure which can contribute to weight loss according to most health experts the recommended dosage is 500 to 1000 milligrams of this supplement daily split into two doses 4. glucomannan glucomannan is a dietary fiber derived from the root of the conjac plant also known as elephant yam or konyaku potato which is native to Southeast Asia it has been a traditional remedy for various ailments in Japan and China for centuries it is known for absorbing large amounts of water making it a bulk-forming laxative and appetite suppressant it works by expanding in the stomach and creating a feeling of fullness which can help you eat less and lose weight it is thought to help burn belly fat by making it difficult for the body to absorb some fat from the food you eat glucomannan also increases the production of hormones that promote satiety such as cholecystokenin which helps reduce food intake glucomannan should be taken before meals to help reduce hunger and food cravings it is recommended to take it with eight ounces of water 30 minutes before meals this is because glucomannan must be combined with a liquid to form a gel which is vital for it to be effective 5. white kidney bean extract white kidney bean extract is a dietary supplement made from the common white kidney bean phasolus vulgaris its unique compound phaseolimin contains several beneficial vitamins and minerals including magnesium zinc manganese and folate white kidney bean extract helps to burn belly fat by blocking the absorption of carbohydrates it does this by inhibiting the enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat "
"The active compounds in cariluma fimbriata are thought to increase serotonin levels, a neurotransmitter that plays a crucial role in regulating hunger and satiety.","the active compounds in cariluma fimbriata are thought to increase serotonin levels a neurotransmitter that plays a crucial role in regulating hunger and satiety","_sKHdjVAXoE","12 natural herbs to burn belly fat Mother Earth has blessed us with a range of herbs that not only add flavor to our meals but also have the potential to Target abdominal fat in this video we'll introduce you to 12 natural herbs that have been scientifically proven to burn belly fat however it is important to exercise caution and seek your doctor's advice before using these herbs 1. gymnema Sylvester Sylvester also known as gurmar or the sugar Destroyer is an herb native to India and Africa it has been used in ayurvedic medicine for centuries as a natural remedy for diabetes and weight loss gymnema Sylvester contains gymnamic acids molecules that bind to The Taste receptors on the tongue this reduces our ability to taste the sweetness and can help to reduce cravings for sweets in addition gymnamic acids are believed to reduce the absorption of dietary sugar in the intestine leading to fewer calories being absorbed by blocking the absorption of sugar the body is forced to burn fat as its primary fuel source thus reducing belly fat the recommended dosage is one 500 mg capsule taken daily with food 2. caraluma fimbriata caraluma fimbriata is a cactus-like plant often used as an herbal supplement to help reduce appetite and burn belly fat the herb has been used for Centuries by tribal community in India to suppress hunger and thirst during long hunts in recent years cariluma fimbriata has gained popularity as a weight loss supplement due to its potential appetite suppressing properties the active compounds in cariluma fimbriata are thought to increase serotonin levels a neurotransmitter that plays a crucial role in regulating hunger and satiety by increasing serotonin levels cariluma fimbriata may help to reduce food cravings and decrease overall food intake leading to weight loss cariluma fimbriata has been found to reduce the levels of certain hormones involved in fat storage such as insulin and leptin it also increases the presence of adiponectin a hormone that helps regulate metabolism and fat burning this makes it an ideal supplement for those seeking to reduce body fat the recommended daily dosage of cariluma fimbriata is between 500 mg and 1000 milligrams three green coffee bean extract green coffee bean extract is a dietary supplement made from unroasted coffee beans it is widely popular due to its purported health benefits which include aiding in weight loss and providing antioxidants green coffee beans are unique because they contain a higher concentration of chlorogenic acid than roasted coffee beans chlorogenic acid a polyphenol antioxidant is an active ingredient in green coffee bean extract that may slow the release of glucose into the bloodstream after a meal and reduce fat absorption chlorogenic acid has been found to increase the activity of adiponectin a hormone that regulates metabolism and fat storage adiponectin helps to promote the breakdown of stored fat and increases energy expenditure which can contribute to weight loss according to most health experts the recommended dosage is 500 to 1000 milligrams of this supplement daily split into two doses 4. glucomannan glucomannan is a dietary fiber derived from the root of the conjac plant also known as elephant yam or konyaku potato which is native to Southeast Asia it has been a traditional remedy for various ailments in Japan and China for centuries it is known for absorbing large amounts of water making it a bulk-forming laxative and appetite suppressant it works by expanding in the stomach and creating a feeling of fullness which can help you eat less and lose weight it is thought to help burn belly fat by making it difficult for the body to absorb some fat from the food you eat glucomannan also increases the production of hormones that promote satiety such as cholecystokenin which helps reduce food intake glucomannan should be taken before meals to help reduce hunger and food cravings it is recommended to take it with eight ounces of water 30 minutes before meals this is because glucomannan must be combined with a liquid to form a gel which is vital for it to be effective 5. white kidney bean extract white kidney bean extract is a dietary supplement made from the common white kidney bean phasolus vulgaris its unique compound phaseolimin contains several beneficial vitamins and minerals including magnesium zinc manganese and folate white kidney bean extract helps to burn belly fat by blocking the absorption of carbohydrates it does this by inhibiting the enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat "
"Green coffee bean extract contains chlorogenic acid, a polyphenol antioxidant that may slow the release of glucose into the bloodstream after a meal and reduce fat absorption.","green coffee beans are unique because they contain a higher concentration of chlorogenic acid than roasted coffee beans chlorogenic acid a polyphenol antioxidant is an active ingredient in green coffee bean extract that may slow the release of glucose into the bloodstream after a meal and reduce fat absorption","_sKHdjVAXoE","12 natural herbs to burn belly fat Mother Earth has blessed us with a range of herbs that not only add flavor to our meals but also have the potential to Target abdominal fat in this video we'll introduce you to 12 natural herbs that have been scientifically proven to burn belly fat however it is important to exercise caution and seek your doctor's advice before using these herbs 1. gymnema Sylvester Sylvester also known as gurmar or the sugar Destroyer is an herb native to India and Africa it has been used in ayurvedic medicine for centuries as a natural remedy for diabetes and weight loss gymnema Sylvester contains gymnamic acids molecules that bind to The Taste receptors on the tongue this reduces our ability to taste the sweetness and can help to reduce cravings for sweets in addition gymnamic acids are believed to reduce the absorption of dietary sugar in the intestine leading to fewer calories being absorbed by blocking the absorption of sugar the body is forced to burn fat as its primary fuel source thus reducing belly fat the recommended dosage is one 500 mg capsule taken daily with food 2. caraluma fimbriata caraluma fimbriata is a cactus-like plant often used as an herbal supplement to help reduce appetite and burn belly fat the herb has been used for Centuries by tribal community in India to suppress hunger and thirst during long hunts in recent years cariluma fimbriata has gained popularity as a weight loss supplement due to its potential appetite suppressing properties the active compounds in cariluma fimbriata are thought to increase serotonin levels a neurotransmitter that plays a crucial role in regulating hunger and satiety by increasing serotonin levels cariluma fimbriata may help to reduce food cravings and decrease overall food intake leading to weight loss cariluma fimbriata has been found to reduce the levels of certain hormones involved in fat storage such as insulin and leptin it also increases the presence of adiponectin a hormone that helps regulate metabolism and fat burning this makes it an ideal supplement for those seeking to reduce body fat the recommended daily dosage of cariluma fimbriata is between 500 mg and 1000 milligrams three green coffee bean extract green coffee bean extract is a dietary supplement made from unroasted coffee beans it is widely popular due to its purported health benefits which include aiding in weight loss and providing antioxidants green coffee beans are unique because they contain a higher concentration of chlorogenic acid than roasted coffee beans chlorogenic acid a polyphenol antioxidant is an active ingredient in green coffee bean extract that may slow the release of glucose into the bloodstream after a meal and reduce fat absorption chlorogenic acid has been found to increase the activity of adiponectin a hormone that regulates metabolism and fat storage adiponectin helps to promote the breakdown of stored fat and increases energy expenditure which can contribute to weight loss according to most health experts the recommended dosage is 500 to 1000 milligrams of this supplement daily split into two doses 4. glucomannan glucomannan is a dietary fiber derived from the root of the conjac plant also known as elephant yam or konyaku potato which is native to Southeast Asia it has been a traditional remedy for various ailments in Japan and China for centuries it is known for absorbing large amounts of water making it a bulk-forming laxative and appetite suppressant it works by expanding in the stomach and creating a feeling of fullness which can help you eat less and lose weight it is thought to help burn belly fat by making it difficult for the body to absorb some fat from the food you eat glucomannan also increases the production of hormones that promote satiety such as cholecystokenin which helps reduce food intake glucomannan should be taken before meals to help reduce hunger and food cravings it is recommended to take it with eight ounces of water 30 minutes before meals this is because glucomannan must be combined with a liquid to form a gel which is vital for it to be effective 5. white kidney bean extract white kidney bean extract is a dietary supplement made from the common white kidney bean phasolus vulgaris its unique compound phaseolimin contains several beneficial vitamins and minerals including magnesium zinc manganese and folate white kidney bean extract helps to burn belly fat by blocking the absorption of carbohydrates it does this by inhibiting the enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat "
"Glucomannan is a dietary fiber that has been a traditional remedy for various ailments in Japan and China for centuries, it is known for absorbing large amounts of water making it a bulk-forming laxative and appetite suppressant.","glucomannan is a dietary fiber derived from the root of the conjac plant also known as elephant yam or konyaku potato which is native to Southeast Asia it has been a traditional remedy for various ailments in Japan and China for centuries it is known for absorbing large amounts of water making it a bulk-forming laxative and appetite suppressant","_sKHdjVAXoE","12 natural herbs to burn belly fat Mother Earth has blessed us with a range of herbs that not only add flavor to our meals but also have the potential to Target abdominal fat in this video we'll introduce you to 12 natural herbs that have been scientifically proven to burn belly fat however it is important to exercise caution and seek your doctor's advice before using these herbs 1. gymnema Sylvester Sylvester also known as gurmar or the sugar Destroyer is an herb native to India and Africa it has been used in ayurvedic medicine for centuries as a natural remedy for diabetes and weight loss gymnema Sylvester contains gymnamic acids molecules that bind to The Taste receptors on the tongue this reduces our ability to taste the sweetness and can help to reduce cravings for sweets in addition gymnamic acids are believed to reduce the absorption of dietary sugar in the intestine leading to fewer calories being absorbed by blocking the absorption of sugar the body is forced to burn fat as its primary fuel source thus reducing belly fat the recommended dosage is one 500 mg capsule taken daily with food 2. caraluma fimbriata caraluma fimbriata is a cactus-like plant often used as an herbal supplement to help reduce appetite and burn belly fat the herb has been used for Centuries by tribal community in India to suppress hunger and thirst during long hunts in recent years cariluma fimbriata has gained popularity as a weight loss supplement due to its potential appetite suppressing properties the active compounds in cariluma fimbriata are thought to increase serotonin levels a neurotransmitter that plays a crucial role in regulating hunger and satiety by increasing serotonin levels cariluma fimbriata may help to reduce food cravings and decrease overall food intake leading to weight loss cariluma fimbriata has been found to reduce the levels of certain hormones involved in fat storage such as insulin and leptin it also increases the presence of adiponectin a hormone that helps regulate metabolism and fat burning this makes it an ideal supplement for those seeking to reduce body fat the recommended daily dosage of cariluma fimbriata is between 500 mg and 1000 milligrams three green coffee bean extract green coffee bean extract is a dietary supplement made from unroasted coffee beans it is widely popular due to its purported health benefits which include aiding in weight loss and providing antioxidants green coffee beans are unique because they contain a higher concentration of chlorogenic acid than roasted coffee beans chlorogenic acid a polyphenol antioxidant is an active ingredient in green coffee bean extract that may slow the release of glucose into the bloodstream after a meal and reduce fat absorption chlorogenic acid has been found to increase the activity of adiponectin a hormone that regulates metabolism and fat storage adiponectin helps to promote the breakdown of stored fat and increases energy expenditure which can contribute to weight loss according to most health experts the recommended dosage is 500 to 1000 milligrams of this supplement daily split into two doses 4. glucomannan glucomannan is a dietary fiber derived from the root of the conjac plant also known as elephant yam or konyaku potato which is native to Southeast Asia it has been a traditional remedy for various ailments in Japan and China for centuries it is known for absorbing large amounts of water making it a bulk-forming laxative and appetite suppressant it works by expanding in the stomach and creating a feeling of fullness which can help you eat less and lose weight it is thought to help burn belly fat by making it difficult for the body to absorb some fat from the food you eat glucomannan also increases the production of hormones that promote satiety such as cholecystokenin which helps reduce food intake glucomannan should be taken before meals to help reduce hunger and food cravings it is recommended to take it with eight ounces of water 30 minutes before meals this is because glucomannan must be combined with a liquid to form a gel which is vital for it to be effective 5. white kidney bean extract white kidney bean extract is a dietary supplement made from the common white kidney bean phasolus vulgaris its unique compound phaseolimin contains several beneficial vitamins and minerals including magnesium zinc manganese and folate white kidney bean extract helps to burn belly fat by blocking the absorption of carbohydrates it does this by inhibiting the enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat "
"White kidney bean extract helps to burn belly fat by blocking the absorption of carbohydrates, it does this by inhibiting the enzyme Alpha amylase which breaks down carbs and turns them into sugar.","white kidney bean extract helps to burn belly fat by blocking the absorption of carbohydrates it does this by inhibiting the enzyme Alpha amylase which breaks down carbs and turns them into sugar","_sKHdjVAXoE","12 natural herbs to burn belly fat Mother Earth has blessed us with a range of herbs that not only add flavor to our meals but also have the potential to Target abdominal fat in this video we'll introduce you to 12 natural herbs that have been scientifically proven to burn belly fat however it is important to exercise caution and seek your doctor's advice before using these herbs 1. gymnema Sylvester Sylvester also known as gurmar or the sugar Destroyer is an herb native to India and Africa it has been used in ayurvedic medicine for centuries as a natural remedy for diabetes and weight loss gymnema Sylvester contains gymnamic acids molecules that bind to The Taste receptors on the tongue this reduces our ability to taste the sweetness and can help to reduce cravings for sweets in addition gymnamic acids are believed to reduce the absorption of dietary sugar in the intestine leading to fewer calories being absorbed by blocking the absorption of sugar the body is forced to burn fat as its primary fuel source thus reducing belly fat the recommended dosage is one 500 mg capsule taken daily with food 2. caraluma fimbriata caraluma fimbriata is a cactus-like plant often used as an herbal supplement to help reduce appetite and burn belly fat the herb has been used for Centuries by tribal community in India to suppress hunger and thirst during long hunts in recent years cariluma fimbriata has gained popularity as a weight loss supplement due to its potential appetite suppressing properties the active compounds in cariluma fimbriata are thought to increase serotonin levels a neurotransmitter that plays a crucial role in regulating hunger and satiety by increasing serotonin levels cariluma fimbriata may help to reduce food cravings and decrease overall food intake leading to weight loss cariluma fimbriata has been found to reduce the levels of certain hormones involved in fat storage such as insulin and leptin it also increases the presence of adiponectin a hormone that helps regulate metabolism and fat burning this makes it an ideal supplement for those seeking to reduce body fat the recommended daily dosage of cariluma fimbriata is between 500 mg and 1000 milligrams three green coffee bean extract green coffee bean extract is a dietary supplement made from unroasted coffee beans it is widely popular due to its purported health benefits which include aiding in weight loss and providing antioxidants green coffee beans are unique because they contain a higher concentration of chlorogenic acid than roasted coffee beans chlorogenic acid a polyphenol antioxidant is an active ingredient in green coffee bean extract that may slow the release of glucose into the bloodstream after a meal and reduce fat absorption chlorogenic acid has been found to increase the activity of adiponectin a hormone that regulates metabolism and fat storage adiponectin helps to promote the breakdown of stored fat and increases energy expenditure which can contribute to weight loss according to most health experts the recommended dosage is 500 to 1000 milligrams of this supplement daily split into two doses 4. glucomannan glucomannan is a dietary fiber derived from the root of the conjac plant also known as elephant yam or konyaku potato which is native to Southeast Asia it has been a traditional remedy for various ailments in Japan and China for centuries it is known for absorbing large amounts of water making it a bulk-forming laxative and appetite suppressant it works by expanding in the stomach and creating a feeling of fullness which can help you eat less and lose weight it is thought to help burn belly fat by making it difficult for the body to absorb some fat from the food you eat glucomannan also increases the production of hormones that promote satiety such as cholecystokenin which helps reduce food intake glucomannan should be taken before meals to help reduce hunger and food cravings it is recommended to take it with eight ounces of water 30 minutes before meals this is because glucomannan must be combined with a liquid to form a gel which is vital for it to be effective 5. white kidney bean extract white kidney bean extract is a dietary supplement made from the common white kidney bean phasolus vulgaris its unique compound phaseolimin contains several beneficial vitamins and minerals including magnesium zinc manganese and folate white kidney bean extract helps to burn belly fat by blocking the absorption of carbohydrates it does this by inhibiting the enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat "
"White kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption.","white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption","_sKHdjVAXoE"," enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat storage and help reduce belly fat 6. ginseng ginseng is a perennial herb belonging to the ivy family and it is native to the cooler climates of Asia and North America it has been used in traditional Eastern medicine for centuries and recently Studies have suggested that it may be effective in weight loss the active ingredient in ginseng is called ginsenicide which stimulates the body's metabolism and increases the fat burning rate ginsenoside also helps to balance hormones which helps to reduce fat accumulation in addition ginsenoside can help reduce stress and increase energy contributing to burning fat it can also help reduce appetite and Cravings which may reduce the amount of food consumed and thus help reduce belly fat it is recommended to consume ginseng as a capsule or tincture start with a low dose of around 300 milligrams daily then gradually increase to 900 milligrams over two weeks 7. fenugreek fenugreek a popular herb used in Indian Cuisine has been touted as an effective fat burning supplement research suggests that the active compound in fenugreek four hydroxy isoleucine may help to reduce body fat especially around the abdominal area one study on rats demonstrated that this compound reduced the size of fat cells found in the abdomen and increased levels of the fat burning enzyme lipase leading to a decrease in body fat this compound has also been found to help regulate glucose levels which may help to further reduce fat accumulation in the abdominal area there are a few different ways to consume fenugreek but the best way to get the most out of its fat burning properties is to make a tea to make a fenugreek tea boil a cup of water and add a teaspoon of ground fenugreek seeds allow the tea to steep for 10 minutes before straining and drinking you can also take fenugreek tablets or capsules but the tea is more effective for burning fat 8. oregano oregano is a perennial herb part of the mint family it is native to warm temperate regions of Europe the Mediterranean and Southern and Central Asia oregano has been used for centuries for its various medicinal properties and it is now becoming increasingly popular for its ability to help burn belly fat it contains a compound called carvocrol which has been extensively studied for its potential therapeutic properties research has shown that carvocrol can help reduce hepatic fat accumulation decrease inflammation and reduce the amount of Adipose fats stored in the body this makes oregano a powerful Ally in the fight against obesity and metabolic disorders furthermore carvocrol has potent antioxidant and antimicrobial properties making oregano a great addition to any meal or Diet one of the easiest and most effective ways to use oregano is by making tea with oregano leaves steep a tablespoon of oregano leaves in a cup of hot water for 10 minutes strain and enjoy 9. dandelion dandelion is an herbal medicine used for centuries in traditional Chinese medicine for its potential to help burn belly fat it contains several active compounds that could help promote weight loss including terexasterol teraxerol and teraxerone terexasterol in particular is thought to help regulate fat metabolism and reduce fat storage in the body in addition It is believed to have anti-inflammatory properties which could help reduce belly fat and reduce the risk of obesity related health issues furthermore the high potassium content of dandelion helps flush out excess fluids in the body decreasing bloating and belly fat the best ways to consume dandelion to burn belly fat include drinking dandelion tea adding dandelion root powder to smoothies or taking a dandelion root supplement 10. green tea one of the key active ingredients in green tea is catechins a type of antioxidant that has been shown to boost metabolism and increase fat oxidation Studies have found that drinking green tea can increase metabolism by four to five percent over 24 hours increasing energy expenditure and fat oxidation in addition the catechins in green tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can "
"Ginseng may be effective in weight loss.","it has been used in traditional Eastern medicine for centuries and recently Studies have suggested that it may be effective in weight loss","_sKHdjVAXoE"," enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat storage and help reduce belly fat 6. ginseng ginseng is a perennial herb belonging to the ivy family and it is native to the cooler climates of Asia and North America it has been used in traditional Eastern medicine for centuries and recently Studies have suggested that it may be effective in weight loss the active ingredient in ginseng is called ginsenicide which stimulates the body's metabolism and increases the fat burning rate ginsenoside also helps to balance hormones which helps to reduce fat accumulation in addition ginsenoside can help reduce stress and increase energy contributing to burning fat it can also help reduce appetite and Cravings which may reduce the amount of food consumed and thus help reduce belly fat it is recommended to consume ginseng as a capsule or tincture start with a low dose of around 300 milligrams daily then gradually increase to 900 milligrams over two weeks 7. fenugreek fenugreek a popular herb used in Indian Cuisine has been touted as an effective fat burning supplement research suggests that the active compound in fenugreek four hydroxy isoleucine may help to reduce body fat especially around the abdominal area one study on rats demonstrated that this compound reduced the size of fat cells found in the abdomen and increased levels of the fat burning enzyme lipase leading to a decrease in body fat this compound has also been found to help regulate glucose levels which may help to further reduce fat accumulation in the abdominal area there are a few different ways to consume fenugreek but the best way to get the most out of its fat burning properties is to make a tea to make a fenugreek tea boil a cup of water and add a teaspoon of ground fenugreek seeds allow the tea to steep for 10 minutes before straining and drinking you can also take fenugreek tablets or capsules but the tea is more effective for burning fat 8. oregano oregano is a perennial herb part of the mint family it is native to warm temperate regions of Europe the Mediterranean and Southern and Central Asia oregano has been used for centuries for its various medicinal properties and it is now becoming increasingly popular for its ability to help burn belly fat it contains a compound called carvocrol which has been extensively studied for its potential therapeutic properties research has shown that carvocrol can help reduce hepatic fat accumulation decrease inflammation and reduce the amount of Adipose fats stored in the body this makes oregano a powerful Ally in the fight against obesity and metabolic disorders furthermore carvocrol has potent antioxidant and antimicrobial properties making oregano a great addition to any meal or Diet one of the easiest and most effective ways to use oregano is by making tea with oregano leaves steep a tablespoon of oregano leaves in a cup of hot water for 10 minutes strain and enjoy 9. dandelion dandelion is an herbal medicine used for centuries in traditional Chinese medicine for its potential to help burn belly fat it contains several active compounds that could help promote weight loss including terexasterol teraxerol and teraxerone terexasterol in particular is thought to help regulate fat metabolism and reduce fat storage in the body in addition It is believed to have anti-inflammatory properties which could help reduce belly fat and reduce the risk of obesity related health issues furthermore the high potassium content of dandelion helps flush out excess fluids in the body decreasing bloating and belly fat the best ways to consume dandelion to burn belly fat include drinking dandelion tea adding dandelion root powder to smoothies or taking a dandelion root supplement 10. green tea one of the key active ingredients in green tea is catechins a type of antioxidant that has been shown to boost metabolism and increase fat oxidation Studies have found that drinking green tea can increase metabolism by four to five percent over 24 hours increasing energy expenditure and fat oxidation in addition the catechins in green tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can "
"Fenugreek may help to reduce body fat, especially around the abdominal area.","research suggests that the active compound in fenugreek four hydroxy isoleucine may help to reduce body fat especially around the abdominal area","_sKHdjVAXoE"," enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat storage and help reduce belly fat 6. ginseng ginseng is a perennial herb belonging to the ivy family and it is native to the cooler climates of Asia and North America it has been used in traditional Eastern medicine for centuries and recently Studies have suggested that it may be effective in weight loss the active ingredient in ginseng is called ginsenicide which stimulates the body's metabolism and increases the fat burning rate ginsenoside also helps to balance hormones which helps to reduce fat accumulation in addition ginsenoside can help reduce stress and increase energy contributing to burning fat it can also help reduce appetite and Cravings which may reduce the amount of food consumed and thus help reduce belly fat it is recommended to consume ginseng as a capsule or tincture start with a low dose of around 300 milligrams daily then gradually increase to 900 milligrams over two weeks 7. fenugreek fenugreek a popular herb used in Indian Cuisine has been touted as an effective fat burning supplement research suggests that the active compound in fenugreek four hydroxy isoleucine may help to reduce body fat especially around the abdominal area one study on rats demonstrated that this compound reduced the size of fat cells found in the abdomen and increased levels of the fat burning enzyme lipase leading to a decrease in body fat this compound has also been found to help regulate glucose levels which may help to further reduce fat accumulation in the abdominal area there are a few different ways to consume fenugreek but the best way to get the most out of its fat burning properties is to make a tea to make a fenugreek tea boil a cup of water and add a teaspoon of ground fenugreek seeds allow the tea to steep for 10 minutes before straining and drinking you can also take fenugreek tablets or capsules but the tea is more effective for burning fat 8. oregano oregano is a perennial herb part of the mint family it is native to warm temperate regions of Europe the Mediterranean and Southern and Central Asia oregano has been used for centuries for its various medicinal properties and it is now becoming increasingly popular for its ability to help burn belly fat it contains a compound called carvocrol which has been extensively studied for its potential therapeutic properties research has shown that carvocrol can help reduce hepatic fat accumulation decrease inflammation and reduce the amount of Adipose fats stored in the body this makes oregano a powerful Ally in the fight against obesity and metabolic disorders furthermore carvocrol has potent antioxidant and antimicrobial properties making oregano a great addition to any meal or Diet one of the easiest and most effective ways to use oregano is by making tea with oregano leaves steep a tablespoon of oregano leaves in a cup of hot water for 10 minutes strain and enjoy 9. dandelion dandelion is an herbal medicine used for centuries in traditional Chinese medicine for its potential to help burn belly fat it contains several active compounds that could help promote weight loss including terexasterol teraxerol and teraxerone terexasterol in particular is thought to help regulate fat metabolism and reduce fat storage in the body in addition It is believed to have anti-inflammatory properties which could help reduce belly fat and reduce the risk of obesity related health issues furthermore the high potassium content of dandelion helps flush out excess fluids in the body decreasing bloating and belly fat the best ways to consume dandelion to burn belly fat include drinking dandelion tea adding dandelion root powder to smoothies or taking a dandelion root supplement 10. green tea one of the key active ingredients in green tea is catechins a type of antioxidant that has been shown to boost metabolism and increase fat oxidation Studies have found that drinking green tea can increase metabolism by four to five percent over 24 hours increasing energy expenditure and fat oxidation in addition the catechins in green tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can "
"Oregano has been used for centuries for its various medicinal properties and it is now becoming increasingly popular for its ability to help burn belly fat.","oregano has been used for centuries for its various medicinal properties and it is now becoming increasingly popular for its ability to help burn belly fat","_sKHdjVAXoE"," enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat storage and help reduce belly fat 6. ginseng ginseng is a perennial herb belonging to the ivy family and it is native to the cooler climates of Asia and North America it has been used in traditional Eastern medicine for centuries and recently Studies have suggested that it may be effective in weight loss the active ingredient in ginseng is called ginsenicide which stimulates the body's metabolism and increases the fat burning rate ginsenoside also helps to balance hormones which helps to reduce fat accumulation in addition ginsenoside can help reduce stress and increase energy contributing to burning fat it can also help reduce appetite and Cravings which may reduce the amount of food consumed and thus help reduce belly fat it is recommended to consume ginseng as a capsule or tincture start with a low dose of around 300 milligrams daily then gradually increase to 900 milligrams over two weeks 7. fenugreek fenugreek a popular herb used in Indian Cuisine has been touted as an effective fat burning supplement research suggests that the active compound in fenugreek four hydroxy isoleucine may help to reduce body fat especially around the abdominal area one study on rats demonstrated that this compound reduced the size of fat cells found in the abdomen and increased levels of the fat burning enzyme lipase leading to a decrease in body fat this compound has also been found to help regulate glucose levels which may help to further reduce fat accumulation in the abdominal area there are a few different ways to consume fenugreek but the best way to get the most out of its fat burning properties is to make a tea to make a fenugreek tea boil a cup of water and add a teaspoon of ground fenugreek seeds allow the tea to steep for 10 minutes before straining and drinking you can also take fenugreek tablets or capsules but the tea is more effective for burning fat 8. oregano oregano is a perennial herb part of the mint family it is native to warm temperate regions of Europe the Mediterranean and Southern and Central Asia oregano has been used for centuries for its various medicinal properties and it is now becoming increasingly popular for its ability to help burn belly fat it contains a compound called carvocrol which has been extensively studied for its potential therapeutic properties research has shown that carvocrol can help reduce hepatic fat accumulation decrease inflammation and reduce the amount of Adipose fats stored in the body this makes oregano a powerful Ally in the fight against obesity and metabolic disorders furthermore carvocrol has potent antioxidant and antimicrobial properties making oregano a great addition to any meal or Diet one of the easiest and most effective ways to use oregano is by making tea with oregano leaves steep a tablespoon of oregano leaves in a cup of hot water for 10 minutes strain and enjoy 9. dandelion dandelion is an herbal medicine used for centuries in traditional Chinese medicine for its potential to help burn belly fat it contains several active compounds that could help promote weight loss including terexasterol teraxerol and teraxerone terexasterol in particular is thought to help regulate fat metabolism and reduce fat storage in the body in addition It is believed to have anti-inflammatory properties which could help reduce belly fat and reduce the risk of obesity related health issues furthermore the high potassium content of dandelion helps flush out excess fluids in the body decreasing bloating and belly fat the best ways to consume dandelion to burn belly fat include drinking dandelion tea adding dandelion root powder to smoothies or taking a dandelion root supplement 10. green tea one of the key active ingredients in green tea is catechins a type of antioxidant that has been shown to boost metabolism and increase fat oxidation Studies have found that drinking green tea can increase metabolism by four to five percent over 24 hours increasing energy expenditure and fat oxidation in addition the catechins in green tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can "
"Dandelion has been used for centuries in traditional Chinese medicine for its potential to help burn belly fat.","dandelion is an herbal medicine used for centuries in traditional Chinese medicine for its potential to help burn belly fat","_sKHdjVAXoE"," enzyme Alpha amylase which breaks down carbs and turns them into sugar when the sugar is not broken down it cannot be absorbed by the body and is instead flushed out white kidney bean extract is beneficial for weight management as it helps reduce dietary fat absorption the most effective way to consume white kidney bean extract is to take it in capsule form preferably with meals when taken with food the supplement helps to slow down the absorption of complex carbohydrates which can prevent fat storage and help reduce belly fat 6. ginseng ginseng is a perennial herb belonging to the ivy family and it is native to the cooler climates of Asia and North America it has been used in traditional Eastern medicine for centuries and recently Studies have suggested that it may be effective in weight loss the active ingredient in ginseng is called ginsenicide which stimulates the body's metabolism and increases the fat burning rate ginsenoside also helps to balance hormones which helps to reduce fat accumulation in addition ginsenoside can help reduce stress and increase energy contributing to burning fat it can also help reduce appetite and Cravings which may reduce the amount of food consumed and thus help reduce belly fat it is recommended to consume ginseng as a capsule or tincture start with a low dose of around 300 milligrams daily then gradually increase to 900 milligrams over two weeks 7. fenugreek fenugreek a popular herb used in Indian Cuisine has been touted as an effective fat burning supplement research suggests that the active compound in fenugreek four hydroxy isoleucine may help to reduce body fat especially around the abdominal area one study on rats demonstrated that this compound reduced the size of fat cells found in the abdomen and increased levels of the fat burning enzyme lipase leading to a decrease in body fat this compound has also been found to help regulate glucose levels which may help to further reduce fat accumulation in the abdominal area there are a few different ways to consume fenugreek but the best way to get the most out of its fat burning properties is to make a tea to make a fenugreek tea boil a cup of water and add a teaspoon of ground fenugreek seeds allow the tea to steep for 10 minutes before straining and drinking you can also take fenugreek tablets or capsules but the tea is more effective for burning fat 8. oregano oregano is a perennial herb part of the mint family it is native to warm temperate regions of Europe the Mediterranean and Southern and Central Asia oregano has been used for centuries for its various medicinal properties and it is now becoming increasingly popular for its ability to help burn belly fat it contains a compound called carvocrol which has been extensively studied for its potential therapeutic properties research has shown that carvocrol can help reduce hepatic fat accumulation decrease inflammation and reduce the amount of Adipose fats stored in the body this makes oregano a powerful Ally in the fight against obesity and metabolic disorders furthermore carvocrol has potent antioxidant and antimicrobial properties making oregano a great addition to any meal or Diet one of the easiest and most effective ways to use oregano is by making tea with oregano leaves steep a tablespoon of oregano leaves in a cup of hot water for 10 minutes strain and enjoy 9. dandelion dandelion is an herbal medicine used for centuries in traditional Chinese medicine for its potential to help burn belly fat it contains several active compounds that could help promote weight loss including terexasterol teraxerol and teraxerone terexasterol in particular is thought to help regulate fat metabolism and reduce fat storage in the body in addition It is believed to have anti-inflammatory properties which could help reduce belly fat and reduce the risk of obesity related health issues furthermore the high potassium content of dandelion helps flush out excess fluids in the body decreasing bloating and belly fat the best ways to consume dandelion to burn belly fat include drinking dandelion tea adding dandelion root powder to smoothies or taking a dandelion root supplement 10. green tea one of the key active ingredients in green tea is catechins a type of antioxidant that has been shown to boost metabolism and increase fat oxidation Studies have found that drinking green tea can increase metabolism by four to five percent over 24 hours increasing energy expenditure and fat oxidation in addition the catechins in green tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can "
"Green tea extract containing EGCG reduced body weight by an average of 1.31 kilograms over 12 weeks.","A review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks.","_sKHdjVAXoE","een tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can vary widely depending on the variety and processing methods used choosing high quality freshly brewed green tea and supplementing it with a green tea extract standardized for egcg Content can help maximize the fat burning benefits 11. cayenne pepper cayenne pepper has long been used for its many health benefits including its ability to burn belly fat this is due to a compound found in cayenne pepper known as capsaicin this compound has thermogenic properties which means that it helps to increase the body's internal temperature when the body's internal temperature rises it is forced to work harder to cool itself down increasing metabolism and calorie burning this can help to reduce the amount of fat stored in the abdominal area in addition to its thermogenic properties cayenne pepper helps reduce hunger and Cravings it does this by increasing the feeling of fullness and suppressing the appetite cayenne pepper is most effective when ingested in its raw form so make sure to purchase organic peppers and grind them yourself 12. cinnamon cinnamon is a commonly used spice known for its delicious flavor and potential health benefits recent Studies have shown that cinnamon can play a role in reducing body fat particularly belly fat a study published in the journal metabolism in 2020 found that consuming cinnamon for 12 weeks significantly reduced waste circumference and body fat percentage compared to the control group another study published in the Journal of the American College of nutrition showed that supplementation with cinnamon improved insulin sensitivity and reduced body weight BMI and waist circumference in obese individuals the mechanism behind Cinnamon's fat burning effects is related to its ability to regulate insulin levels cinnamon has been shown to increase insulin sensitivity which helps regulate blood sugar levels and reduce fat storage in the body additionally cinnamon has been shown to have thermogenic properties meaning it can increase the body's ability to burn calories and produce heat reducing body fat it is important to note that the effectiveness of cinnamon can vary based on the dose and quality of the spice consumed the most effective way to take cinnamon to reduce belly fat is to consume one to six grams of cinnamon per day as a supplement or spice in conclusion using these herbs and maintaining a healthy diet and regular physical activity is the most effective way to lose weight including belly fat it is always best to consult with a health care professional before incorporating new supplements into your routine if you enjoyed this video give it a thumbs up and subscribe to our channel for more great content and if you have anything to say about the video we'd love to hear them in the comments below thanks again for watching and we'll see you at the next one thank you [Music] "
"Cayenne pepper helps reduce hunger and cravings.","This compound has thermogenic properties which means that it helps to increase the body's internal temperature when the body's internal temperature rises it is forced to work harder to cool itself down increasing metabolism and calorie burning this can help to reduce the amount of fat stored in the abdominal area in addition to its thermogenic properties cayenne pepper helps reduce hunger and Cravings it does this by increasing the feeling of fullness and suppressing the appetite.","_sKHdjVAXoE","een tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can vary widely depending on the variety and processing methods used choosing high quality freshly brewed green tea and supplementing it with a green tea extract standardized for egcg Content can help maximize the fat burning benefits 11. cayenne pepper cayenne pepper has long been used for its many health benefits including its ability to burn belly fat this is due to a compound found in cayenne pepper known as capsaicin this compound has thermogenic properties which means that it helps to increase the body's internal temperature when the body's internal temperature rises it is forced to work harder to cool itself down increasing metabolism and calorie burning this can help to reduce the amount of fat stored in the abdominal area in addition to its thermogenic properties cayenne pepper helps reduce hunger and Cravings it does this by increasing the feeling of fullness and suppressing the appetite cayenne pepper is most effective when ingested in its raw form so make sure to purchase organic peppers and grind them yourself 12. cinnamon cinnamon is a commonly used spice known for its delicious flavor and potential health benefits recent Studies have shown that cinnamon can play a role in reducing body fat particularly belly fat a study published in the journal metabolism in 2020 found that consuming cinnamon for 12 weeks significantly reduced waste circumference and body fat percentage compared to the control group another study published in the Journal of the American College of nutrition showed that supplementation with cinnamon improved insulin sensitivity and reduced body weight BMI and waist circumference in obese individuals the mechanism behind Cinnamon's fat burning effects is related to its ability to regulate insulin levels cinnamon has been shown to increase insulin sensitivity which helps regulate blood sugar levels and reduce fat storage in the body additionally cinnamon has been shown to have thermogenic properties meaning it can increase the body's ability to burn calories and produce heat reducing body fat it is important to note that the effectiveness of cinnamon can vary based on the dose and quality of the spice consumed the most effective way to take cinnamon to reduce belly fat is to consume one to six grams of cinnamon per day as a supplement or spice in conclusion using these herbs and maintaining a healthy diet and regular physical activity is the most effective way to lose weight including belly fat it is always best to consult with a health care professional before incorporating new supplements into your routine if you enjoyed this video give it a thumbs up and subscribe to our channel for more great content and if you have anything to say about the video we'd love to hear them in the comments below thanks again for watching and we'll see you at the next one thank you [Music] "
"Consuming cinnamon for 12 weeks significantly reduced waste circumference and body fat percentage compared to the control group.","A study published in the journal metabolism in 2020 found that consuming cinnamon for 12 weeks significantly reduced waste circumference and body fat percentage compared to the control group.","_sKHdjVAXoE","een tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can vary widely depending on the variety and processing methods used choosing high quality freshly brewed green tea and supplementing it with a green tea extract standardized for egcg Content can help maximize the fat burning benefits 11. cayenne pepper cayenne pepper has long been used for its many health benefits including its ability to burn belly fat this is due to a compound found in cayenne pepper known as capsaicin this compound has thermogenic properties which means that it helps to increase the body's internal temperature when the body's internal temperature rises it is forced to work harder to cool itself down increasing metabolism and calorie burning this can help to reduce the amount of fat stored in the abdominal area in addition to its thermogenic properties cayenne pepper helps reduce hunger and Cravings it does this by increasing the feeling of fullness and suppressing the appetite cayenne pepper is most effective when ingested in its raw form so make sure to purchase organic peppers and grind them yourself 12. cinnamon cinnamon is a commonly used spice known for its delicious flavor and potential health benefits recent Studies have shown that cinnamon can play a role in reducing body fat particularly belly fat a study published in the journal metabolism in 2020 found that consuming cinnamon for 12 weeks significantly reduced waste circumference and body fat percentage compared to the control group another study published in the Journal of the American College of nutrition showed that supplementation with cinnamon improved insulin sensitivity and reduced body weight BMI and waist circumference in obese individuals the mechanism behind Cinnamon's fat burning effects is related to its ability to regulate insulin levels cinnamon has been shown to increase insulin sensitivity which helps regulate blood sugar levels and reduce fat storage in the body additionally cinnamon has been shown to have thermogenic properties meaning it can increase the body's ability to burn calories and produce heat reducing body fat it is important to note that the effectiveness of cinnamon can vary based on the dose and quality of the spice consumed the most effective way to take cinnamon to reduce belly fat is to consume one to six grams of cinnamon per day as a supplement or spice in conclusion using these herbs and maintaining a healthy diet and regular physical activity is the most effective way to lose weight including belly fat it is always best to consult with a health care professional before incorporating new supplements into your routine if you enjoyed this video give it a thumbs up and subscribe to our channel for more great content and if you have anything to say about the video we'd love to hear them in the comments below thanks again for watching and we'll see you at the next one thank you [Music] "
"Supplementation with cinnamon improved insulin sensitivity and reduced body weight BMI and waist circumference in obese individuals.","Another study published in the Journal of the American College of nutrition showed that supplementation with cinnamon improved insulin sensitivity and reduced body weight BMI and waist circumference in obese individuals.","_sKHdjVAXoE","een tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can vary widely depending on the variety and processing methods used choosing high quality freshly brewed green tea and supplementing it with a green tea extract standardized for egcg Content can help maximize the fat burning benefits 11. cayenne pepper cayenne pepper has long been used for its many health benefits including its ability to burn belly fat this is due to a compound found in cayenne pepper known as capsaicin this compound has thermogenic properties which means that it helps to increase the body's internal temperature when the body's internal temperature rises it is forced to work harder to cool itself down increasing metabolism and calorie burning this can help to reduce the amount of fat stored in the abdominal area in addition to its thermogenic properties cayenne pepper helps reduce hunger and Cravings it does this by increasing the feeling of fullness and suppressing the appetite cayenne pepper is most effective when ingested in its raw form so make sure to purchase organic peppers and grind them yourself 12. cinnamon cinnamon is a commonly used spice known for its delicious flavor and potential health benefits recent Studies have shown that cinnamon can play a role in reducing body fat particularly belly fat a study published in the journal metabolism in 2020 found that consuming cinnamon for 12 weeks significantly reduced waste circumference and body fat percentage compared to the control group another study published in the Journal of the American College of nutrition showed that supplementation with cinnamon improved insulin sensitivity and reduced body weight BMI and waist circumference in obese individuals the mechanism behind Cinnamon's fat burning effects is related to its ability to regulate insulin levels cinnamon has been shown to increase insulin sensitivity which helps regulate blood sugar levels and reduce fat storage in the body additionally cinnamon has been shown to have thermogenic properties meaning it can increase the body's ability to burn calories and produce heat reducing body fat it is important to note that the effectiveness of cinnamon can vary based on the dose and quality of the spice consumed the most effective way to take cinnamon to reduce belly fat is to consume one to six grams of cinnamon per day as a supplement or spice in conclusion using these herbs and maintaining a healthy diet and regular physical activity is the most effective way to lose weight including belly fat it is always best to consult with a health care professional before incorporating new supplements into your routine if you enjoyed this video give it a thumbs up and subscribe to our channel for more great content and if you have anything to say about the video we'd love to hear them in the comments below thanks again for watching and we'll see you at the next one thank you [Music] "
"Cinnamon has been shown to increase insulin sensitivity which helps regulate blood sugar levels and reduce fat storage in the body.","The mechanism behind Cinnamon's fat burning effects is related to its ability to regulate insulin levels cinnamon has been shown to increase insulin sensitivity which helps regulate blood sugar levels and reduce fat storage in the body.","_sKHdjVAXoE","een tea have been shown to Target abdominal fats specifically reducing belly fat accumulation one specific catechin found in green tea called epiglakatikin galat has been the subject of numerous studies and is particularly effective in reducing body weight and belly fat a review of 14 clinical trials found that supplementing with green tea extract containing egcg reduced body weight by an average of 1.31 kilograms over 12 weeks not all green teas are created equal as the amount of catechins can vary widely depending on the variety and processing methods used choosing high quality freshly brewed green tea and supplementing it with a green tea extract standardized for egcg Content can help maximize the fat burning benefits 11. cayenne pepper cayenne pepper has long been used for its many health benefits including its ability to burn belly fat this is due to a compound found in cayenne pepper known as capsaicin this compound has thermogenic properties which means that it helps to increase the body's internal temperature when the body's internal temperature rises it is forced to work harder to cool itself down increasing metabolism and calorie burning this can help to reduce the amount of fat stored in the abdominal area in addition to its thermogenic properties cayenne pepper helps reduce hunger and Cravings it does this by increasing the feeling of fullness and suppressing the appetite cayenne pepper is most effective when ingested in its raw form so make sure to purchase organic peppers and grind them yourself 12. cinnamon cinnamon is a commonly used spice known for its delicious flavor and potential health benefits recent Studies have shown that cinnamon can play a role in reducing body fat particularly belly fat a study published in the journal metabolism in 2020 found that consuming cinnamon for 12 weeks significantly reduced waste circumference and body fat percentage compared to the control group another study published in the Journal of the American College of nutrition showed that supplementation with cinnamon improved insulin sensitivity and reduced body weight BMI and waist circumference in obese individuals the mechanism behind Cinnamon's fat burning effects is related to its ability to regulate insulin levels cinnamon has been shown to increase insulin sensitivity which helps regulate blood sugar levels and reduce fat storage in the body additionally cinnamon has been shown to have thermogenic properties meaning it can increase the body's ability to burn calories and produce heat reducing body fat it is important to note that the effectiveness of cinnamon can vary based on the dose and quality of the spice consumed the most effective way to take cinnamon to reduce belly fat is to consume one to six grams of cinnamon per day as a supplement or spice in conclusion using these herbs and maintaining a healthy diet and regular physical activity is the most effective way to lose weight including belly fat it is always best to consult with a health care professional before incorporating new supplements into your routine if you enjoyed this video give it a thumbs up and subscribe to our channel for more great content and if you have anything to say about the video we'd love to hear them in the comments below thanks again for watching and we'll see you at the next one thank you [Music] "