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Health and Fitness Tracker App

Welcome to the Health and Fitness Tracker App repository! This project is designed to help users maintain a healthy lifestyle by tracking their daily activities, exercise routines, calorie intake, and providing personalized health recommendations.

Features

  • User Profiles: Create profiles with basic information and fitness goals.
  • Activity Tracking: Track daily activities, steps taken, distance traveled, and active minutes.
  • Exercise Routines: Access pre-defined or custom workout routines with instructional videos.
  • Nutrition Tracking: Log meals, snacks, and water intake with calorie calculations.
  • Goal Setting: Set health and fitness goals with progress tracking.
  • Progress Monitoring: Visualize progress with charts, graphs, and achievement badges.
  • Social Sharing: Connect with friends, family, or fitness communities to share achievements.
  • Health Recommendations: Receive personalized recommendations based on activity levels and dietary habits.

Tech Stack

  • Python
  • Flask
  • HTML
  • Tailwind CSS
  • Git
  • Vercel

Installation

  1. Clone the repository:
git clone https://github.com/adarshmishra26/FitTrack.git
  1. Install dependencies:
pip install -r requirements.txt
  1. Run the Flask application:
flask run

Contribution

Contributions are welcome! Feel free to submit bug reports, feature requests, or pull requests.